Why is flexibility important

Answers

Answer 1
flexibility is important because it can reduce the risk of an injury
Answer 2

Final answer:

Flexibility in physical fitness is crucial for preventing injury, improving mobility, and enhancing performance.

Explanation:

Flexibility is a health- and performance-related component of physical fitness that is the range of motion possible at a joint. Flexibility is specific to each joint and depends on a number of specific variables, including but not limited to the tightness of specific muscles and tendons. Flexibility exercises enhance the ability of a joint to move through its full range of motion.

Regular stretching provides many benefits, the most important of which is simple: flexibility provides freedom of movement and the ability to complete activities with greater ease.

Flexibility is important to prevent injury, improve mobility, and enhance overall performance in physical activities.


Related Questions

What genetic factor contributes to developing heart disease?

ethnicity
age
stress
diet

Answers

The genetic factor that contributes to developing heart disease is a. ethnicity.

Ethnicity plays a significant role in determining an individual's genetic predisposition to heart disease due to the following reasons:Genetic variations within different ethnic groups can influence various risk factors for heart disease, such as blood pressure, cholesterol levels, and inflammation.Certain genetic mutations related to lipid metabolism, inflammation, and other cardiovascular processes are more prevalent in specific ethnic communities, affecting their risk profile.Genetic factors can also interact with environmental and lifestyle factors, such as diet and physical activity, modifying the overall risk of developing heart disease.Ethnic differences in the distribution of genetic variants associated with heart disease can contribute to the observed disparities in cardiovascular health outcomes across different populations.

It's crucial to recognize that while ethnicity plays a role in shaping genetic predisposition, lifestyle choices, such as maintaining a healthy diet, engaging in regular physical activity, and managing stress levels, can significantly modify an individual's risk of developing heart disease, regardless of their ethnic background.

As a result of the Ebola outbreak in West Africa, what could you anticipate would happen to the PPCs of the affected countries? Explain your answer.

Answers

Answer:

The PPCs of the countries affected would shift to the left. Since the resource (labor) decreases, the production possibilities decrease, causing the PPC to shift left.

Explanation: edmentum

Final answer:

The Ebola outbreak in West Africa would cause the affected countries' PPCs to contract due to economic losses, reduced productivity, and disrupted trade.

Explanation:

As a result of the Ebola outbreak in West Africa, the PPCs (Production Possibility Curves) of the affected countries would contract due to significant economic losses, decrease in workforce productivity, and disrupted trade and tourism.

Resources typically allocated to other sectors would need to be redirected towards healthcare and containment efforts, affecting the overall production capacity and efficiency.

Recovery efforts post-outbreak would focus on rebuilding infrastructure, restoring confidence in the economy, and strengthening healthcare systems to improve resilience against future health crises.

A person was a victim in an emergency. She ended up fine except for a fractured rib and some abdominal bruising from the upward impact of abdominal thrusts on her torso. What most likely happened to the victim to require the abdominal thrusts to be given? She had a heart attack. She choked on some food she was eating. She started drowning. She was internally bleeding.

Answers

Answer: I would say she choked on some food because that's generally why you would have to do abdominal thrusts, the Heimlich Maneuver, which should be done between the navel and the rib cage. And she also had a fractured rib, which could be from the repetitive, forceful motion of the abdominal thrusts.

i'm pretty positive this is right? hope it helps :)

Answer: She chocked on her food!

Explanation: just did it and got it right!!

What does weather reveal about God?

Answers

Answer:

Weather reveals God's sovereign control over all the universe.

Explanation:

Final answer:

Weather does not reveal anything about God in an empirical or scientific sense. However, in various religious and philosophical traditions, weather and natural phenomena are sometimes interpreted as signs or manifestations of God's power, presence, or will. Ultimately, whether or not an individual sees weather as revealing anything about God is a personal belief.

Explanation:

Weather does not reveal anything about God in an empirical or scientific sense. However, in various religious and philosophical traditions, weather and natural phenomena are sometimes interpreted as signs or manifestations of God's power, presence, or will. For example, some religious texts suggest that the beauty and power of the natural world are evidence of God's glory and handiwork. Additionally, some people may find comfort or spiritual meaning in the awe-inspiring spectacle of a thunderstorm or the tranquility of a peaceful day.

It is important to note that these interpretations are subjective and vary across different religious and cultural perspectives. Ultimately, whether or not an individual sees weather as revealing anything about God is a personal belief.

_______ involves taking action in support of an individual or cause.

Answers

Answer:

Supporting behavior change involves taking action in support of an individual or cause.

Explanation:

Altruism involves taking action in support of an individual or a cause. It is an example of pro-social behavior.

What is Altruism?

Altruism is the principle and a moral practice of concern for the welfare of the society and for the happiness of other human beings or animals, resulting in a quality of life which has benefits of both the material and spiritual. Altruism is a traditional virtue in many cultures and it is a core aspect of various religious and secular worldviews in the society.

An example of altruism is giving your lunch away because it helps someone who is hungry or in need, but at a cost of being hungry yourself. Another example of altruism involves taking action in support of an individual or the cause of the action.

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Which statement would be MOST important to include in a summary of the article?

A
The United States government is working to protect social media users' privacy.
B
The privacy information provided by social media companies are long and challenging to read.
C
Facial recognition is technology that allows governments to spy on citizens using their pictures.
D
FaceApp images can be used to create social media bots that can impersonate real people online.

Answers

The most important statement to include in the article summary is 'The United States government is working to protect social media users' privacy,' as it emphasizes the government's role in balancing the protection of privacy and maintaining freedom of speech.

In determining which statement would be most important to include in a summary of the article, it is essential to encapsulate the key themes, which revolve around social media's impact on privacy and democracy, the balance between freedom of speech and security, and the potential for misuse of technology such as facial recognition. Statement A, which says 'The United States government is working to protect social media users' privacy,' best reflects the overarching issue of privacy concerns as it relates to governmental intervention. This statement is crucial to the summary as it encompasses the dual responsibility of the government to shield citizens' privacy while also preserving the freedoms of speech and access to information.

What do you think are some things that can hurt people’s self-image or self-esteem?

Answers

Something very basic that can hurt someone’s self-image or self-esteem is the thought that they should look like a certain way or must have the perfect body. In other words the thought to live up to an expectation.
It all depends on what is said and how sensitive the person is. Some people have thicker skin than others

You must eat food every day in order to live. Do you ever wonder where your food comes from or how safe it is? You may not have given a second
thought as to whether your food is safe and edible. In the past few years, many cases of food poisoning and bacteria outbreaks have occurred in
the United States. How serious is this problem? Are current food regulations and food safety standards good enough, or do they need to be
changed? Find articles online that discuss food supplies and food safety, and research four recent food outbreaks or recalls. Were there any
deaths? What populations are most at risk for illness from contaminated foods? What food was the culprit? How does food safety in the United
States compare to other countries around the world?
Write a two-page report that answers these questions. Explain your decision on whether the US food supply is safe or not and your reasons why.

Answers

Some people don't worry about where the food comes from or whether it's safe to eat. Infants, toddlers, pregnant women, and the elderly have the highest risk of food poisoning. These populations are at the greatest risk of dying due to a weakened immune system. Examining food poisoning statistics in other countries reveals a high number of illnesses and deaths. Contaminated water and food can kill more than 3 million children.

What makes food safe?

Foods are cooked safely when the internal temperature is high enough to kill bacteria that can make you sick: use a food thermometer to make sure your food is safe, please. When you think the food is ready, place the food thermometer on the thickest part of the food, being careful not to touch the bones, fat, or chewy texture.

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which of the following statements is true?
A. The media consciously avoid bisexual and homosexual sterotypes.
B. Young Americans don't make homophobic comments anymore.
C. Americans of voting age have increasingly accepted the right of same-sex partners to marry.
D. Open discussions of sexuality are welcomed by all families, religious groups, and social networks.

Answers

I think your answer would be C

Answer:

C

Explanation:

Teenagers should get at least minutes of physical activity every day. Teenagers should try to exercise activities throughout the week. Individuals should also find ways to eliminate exercise and healthy eating. You can also consult with a if you need help.

Answers

Answer:

60

include bone and muscle strengthening

barriers to

medical professional

Explanation:

make me brainlyest

Final answer:

Teenagers should aim to get at least 60 minutes of physical activity daily and engage in a variety of exercise activities throughout the week. They should also adopt healthy eating habits. Seek professional help from a doctor or healthcare professional if needed.

Explanation:

Teenagers should aim to get at least 60 minutes of physical activity every day to maintain good health. Regular exercise helps promote cardiovascular health and prevent obesity. It is also important for teenagers to engage in a variety of exercise activities throughout the week to work different muscle groups and improve overall fitness.

In addition to exercise, individuals should also focus on adopting healthy eating habits to support their overall well-being. This includes consuming a balanced diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats.

If anyone needs further assistance or guidance regarding exercise and healthy habits, they can also consult with a healthcare professional or a doctor who specializes in the field of health and wellness.

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Is hazing considered legal as long as it doesn’t hurt someone?

Answers

Answer:

it depends

Explanation:

if  it's doing something illegal like hurting someone braking the law  drugs or under age drinking then no but if it harm less  and no laws are broke then yes you can haze

Hazing legality is complex; it involves actions beyond physical harm and can have severe psychological impacts. Laws exist to protect individuals from harm, both physical and psychological.

Hazing is defined as actions expected from new group members that are irrelevant to the group's activities and are humiliating, abusive, or dangerous. It becomes hazing when it involves activities that go beyond acceptable limits from a rite of passage to harmful, degrading actions.

While victimless crimes raise sociological questions, the legality of behaviors like hazing varies. Just because an action may not cause physical harm doesn't make it legal. Hazing can still have severe psychological and emotional impacts on individuals.

In the context of legality, hazing is considered illegal in many jurisdictions even if it doesn't cause physical harm. Laws are in place to prevent psychological harm and ensure the safety and well-being of individuals.

Pollution hanging over urban areas that causes reduced visibility is called

Answers

The correct option is c.

Smog, is the pollution hanging over urban areas, reducing visibility due to a mixture of pollutants and atmospheric conditions.

The correct answer is Smog.

Here's why:

1. Smog refers to a type of air pollution characterized by a mixture of smoke and fog. It forms when pollutants such as nitrogen oxides, volatile organic compounds, and particulate matter from vehicle emissions, industrial activities, and other sources react with sunlight.

 

2. This reaction produces a haze that reduces visibility, creating a characteristic brownish or grayish tint over urban areas.

3. Unlike air pollution, which is a broader term encompassing various contaminants in the air, smog specifically describes the visible pollution that hangs low over cities and urban regions.

4. A temperature inversion, although related to air quality, refers to a meteorological phenomenon where a layer of warm air traps cooler air near the ground, exacerbating pollution accumulation but not defining the pollution itself.

The complete question is here:

Pollution hanging over urban areas that causes reduced visibility is called:

(a) Air pollution

(b) A temperature inversion

(c) Smog

(d) Light pollution

Violence can be a reasonable response to an unreasonable situation. do you agree with this statement.

Answers

Answer: no, violence is never the answer

Explanation:

No. Violence is unnecessary as there are other ways that the situation could be handled.

what is a emergency preparedness plan?

Answers

A plan set in place by your facility regarding what the procedures are for certain emergencies that could possibly occur

Select the correct answer.
Veterinarians are constantly exposed to traumatic events. They sympathize with their patients
to?
A compassion fatigue
B. burnout
C. physical exhaustion
D. trauma

Answers

Final answer:

Veterinarians experiencing emotional and physical exhaustion from constantly sympathizing with their traumatized patients are likely facing compassion fatigue, a condition distinct from burnout but equally impactful.

Explanation:

Veterinarians are constantly exposed to traumatic events and sympathize with their patients, leading to compassion fatigue. Compassion fatigue is a condition characterized by emotional and physical exhaustion leading to a diminished ability to empathize or feel compassion for others, often as a result of exposure to traumatic events through the experiences of another. Unlike burnout, which is related to work overload and interpersonal problems with medical staff, compassion fatigue specifically arises from the relationship with the patients and their suffering. This makes compassion fatigue a more accurate description for the syndrome affecting veterinarians who deal deeply with the care, suffering, and sometimes loss, of their animal patients.

Final answer:

Veterinarians are susceptible to job burnout, which includes emotional exhaustion, depersonalization, and feeling of diminished personal accomplishment due to stressful work conditions.

Explanation:

Veterinarians, like many professionals in the field of human service, are at risk of experiencing job burnout due to their constant exposure to stressful and traumatic events. Job burnout is characterized by a trio of dimensions: emotional exhaustion, depersonalization, and diminished personal accomplishment. Exhaustion refers to the feeling of being emotionally depleted, depersonalization can cause a disconnect and cynical attitude towards recipients of care, and a sense of failure in one's work achievement represents diminished personal accomplishment.

Cameron consumes 225 grams of carbohydrates, 55 grams of fat and 150 grams of protein each day. How many calories does Cameron typically consume if 1 gram of carbohydrates contains 4 calories, 1 gram of fat contains 9 calories, and 1 gram of protein contains 4 calories?

Answers

Answer:

Cameron typically eats 1995 calories a day

Explanation:

225 x 4 = 900

55 X 9 = 495

150 X 4 = 600

900+495+600 = 1995

Final answer:

Cameron typically consumes 1995 calories each day, calculated by multiplying the intake of carbohydrates (225 grams), fats (55 grams), and proteins (150 grams) by their respective caloric content per gram (4 for carbohydrates and proteins, 9 for fats).

Explanation:

The student's question is about calculating the total caloric intake that Cameron typically consumes each day based on his consumption of carbohydrates, fats, and proteins. To calculate the total caloric intake, we must multiply the amount of each macronutrient by the respective calories they provide per gram. Carbohydrates and proteins both provide about 4 calories per gram, while fats provide about 9 calories per gram.

Using the provided information, we can calculate the total caloric intake as follows:

Calories from carbohydrates: 225 grams × 4 calories/gram = 900 caloriesCalories from fats: 55 grams × 9 calories/gram = 495 caloriesCalories from proteins: 150 grams × 4 calories/gram = 600 calories

Adding these together gives us Cameron's total daily caloric intake:

900 calories + 495 calories + 600 calories = 1995 calories

Therefore, Cameron typically consumes 1995 calories each day.

What distinguishes atherosclerosis from arteriosclerosis? A. Arteriosclerosis can lead to blood clots. B. Atherosclerosis is characterized by plaque buildup. C. Arteriosclerosis results in inefficient blood flow. D. Atherosclerosis is a general term for artery hardening. Please select the best answer from the choices provided. A B C D

Answers

Answer:C

Explanation:

Based on this narrative, which safety precaution could
the narrator's family take to help keep them safe?
Check all that apply.
follow a containment plan
avoid getting close to windows
call 9-1-1
move to the lowest part of the house
enter a shelter

Answers

Answer:

1)Aviod getting close to windows

2)move to the lowest part of the house

3)enter a shelter

Explanation:

Answer: B,D,E are the answers

Explanation: If you're lazy like me

Which step is typically done when putting a patient in the Sims’ position?

ensuring the bed is flat

ensuring the bed is at a forty-five degree angle

rolling the patient toward the nursing assistant

rolling the patient into a downward-facing position

Answers

I would say A.
But then again it could be C.
I think it’s probably C I think so

Which of these activities is most likely to cause the spread of disease?

Answers

Can u show the answer choices

Answer:

dengue fever-Dengue is a viral infection spread by mosquitoes. It's widespread in many parts of the world.

Mosquitoes in the UK do not spread the dengue virus. It is caught by people visiting or living in Asia, the Americas or the Caribbean.

The infection is usually mild and passes after about 1 week without causing any lasting problems. But in rare cases it can be very serious and potentially life threatening.

There's no specific treatment or widely available vaccine for dengue, so it's important to avoid being bitten by mosquitoes when visiting an area where the infection is found.

dengue haemorrhagic- syndrome due to the dengue virus that tends to affect children under 10, causing abdominal pain, hemorrhage (bleeding) and circulatory collapse (shock).

fever are probably the fastest spreading diseases of the modern day

What is the difference between dengue fever and dengue hemorrhagic fever?

Mild dengue fever causes a high fever, rash, and muscle and joint pain. A severe form of dengue fever, also called dengue hemorrhagic fever, can cause severe bleeding, a sudden drop in blood pressure (shock) and death

Explanation:

Bacteria. These one-cell organisms are responsible for illnesses such as strep throat, urinary tract infections and tuberculosis.

Viruses. Even smaller than bacteria, viruses cause a multitude of diseases ranging from the common cold to AIDS.

Do you know what a parmo is or a London Pizza?

Answers

Answer:

The parmo, or Teesside Parmesan, is a dish originating in Middlesbrough, Teesside, and a popular item of take-away food in the Teesside area. It consists of a breaded cutlet of chicken or pork topped with a white béchamel sauce and cheese, usually cheddar cheese.

Explanation:

What are some ways to
avoid back injuries?
Select all that apply.
Avoid bending at the waist.
Clear the work area, test the lift, ask for help, and lift with
your legs.
Move your feet to face to object instead of twisting.
Move your feet closer to the object instead of reaching.

Answers

Answer:

All of the above

Advances in technology have helped prevent some illnesses and diseases.
Please select the best answer from the choices provided.
ОТ

Answers

Answer:

true

Explanation:

better health care has clearly with advancement in technology improved and prevented disease

What is the membrane that surrounds bones called

Answers

Answer:

periosteum

Subchondral tissue.

The tough, thin outer membrane covering the bones is called the periosteum. Beneath the hard outer shell of the periosteum are tunnels and canals through which blood and lymphatic vessels run to carry nourishment for the bone. Muscles, ligaments, and tendons may attach to the periosteum.

How many years earlier, on average, do smokers die than nonsmokers? 1 to 4 5 to 6 7 to 9 10 to 14

Answers

Answer:

On average smokers die from 9 to 10 years earlier than nonsmokers.

Explanation:

I hope this helped!

Answer:

10 to 14

Explanation:

your welcome have a great memorial weekend

a substance that can cause cancer
a. carcinogen
b. biopsy​

Answers

Answer:

a

Explanation:

A carcinogen is another way of describing a substance that can cause cancer, while a biopsy is a type of operation that examines a person's tissue to see if they have a certain disease. Hope this helps!

Answer:

A. Carcinogen

Explanation:

I got it wrong on a test and saw the correct answer and it was Carcinogen

how does glucose help your body

Answers

Answer:

Most of the cells in your body use glucose along with amino acids (the building blocks of protein) and fats for energy, but it's the main source of fuel for your brain.

Explanation:

Glucose gives your body energy as seen in the process of respiration; Oxygen + Glucose = Carbon Dioxide + Water + ATP (Energy)

Eating disorder characterized by frequent episodes of binge eating but WITHOUT
behaviors to prevent weight gain (like vomiting, laxative abuse, and excessive
exercise).
Bulimia Nervosa
Anorexia Nervosa
O Binge Eating Disorder
Avoidant-Restrictive Food Intake Disorder

Answers

The correct answer is C. Binge Eating Disorder

Explanation

Binge eating disorder is an eating disorder characterized by episodes of compulsive food intake. In this disorder, the individual ingests a large amount of food that subsequently generates a feeling of guilt. Compulsive intake is not caused by hunger but by the individual's anxiety or emotional instability. A characteristic of this disorder is that those affected do nothing to counteract excess intake (unlike bulimia in which vomiting is induced, laxatives or laxatives are ingested, or the body is taken to the limit by intense days of exercise). According to the above, the correct answer is C.

Answer:

It C

Explanation:

I did the test and I got it right

Infertility is often defined as being unable to conceive after _____ months of trying to get pregnant.

Answers

After 6 months. It might depend on how old the woman is who is trying to get pregant

Seek shelter__ when lightning begins to strike.

Under a tree
in a building
on the water

Answers

You should seek shelter in a building.

Answer:

in a building

Explanation:

If you were to seek shelter under a tree the lighting could strike the tree. Electricity can travel through water so the most reasonable answer is in a building

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