Which of the following statements about flexibility and flexibility training is FALSE?
a. Stretching programs can reduce flexibility loss associated with aging.
b. Flexibility is highest in the teenage years.
c. Stretch before your other exercise in order to see the greatest improvement in flexibility.
d. Aging results in rigidity, shortening of tendons, and, thus, reduced flexibility.

Answers

Answer 1

Answer:

The answer is: c. Stretch before your other exercise to see the greatest improvement in flexibility.

Explanation:

Stretching allows you to stretch your muscles, relax body tensions and maintain joint mobility.

With the stretching program that is always done at the beginning of any exercise, your body looks for a greater breadth to gain flexibility. For this reason the heating phase is so important. Otherwise you run the risk of suffering an injury.

The answer is: c. Stretch before your other exercise to see the greatest improvement in flexibility.

Answer 2
Final answer:

The false statement is: 'Stretch before your other exercise in order to see the greatest improvement in flexibility.' It's better to stretch after a light warm-up, and again after your other exercises when muscles are most pliable.

Explanation:

The false statement among those provided about flexibility and flexibility training is: 'c. Stretch before your other exercise in order to see the greatest improvement in flexibility.'

This is because the benefit from stretching exercises is maximized when the muscles are already warmed up. So it's often recommended to do a light aerobic activity, like brisk walking, for five to ten minutes before stretching to warm up the muscles. Then, after your other exercises, when muscles are most pliable, you should stretch again.

Statements 'a', 'b', and 'd' are correct. Regular stretching programs can help decrease the loss of flexibility that occurs with aging. Flexibility is generally at its peak during our teenage years and decreases with age due to physiological changes such as the shortening of tendons and increased rigidity.

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Related Questions

According to Dr. Sandra Collins, what are the three major types of factors which cause conflicts? a. Relationship factors, personal factors, situational factors b. Personal factors, perceptional factors, situational factors c. Situational factors, relationship factors, perceptional factors d. Relationship factors, perceptional factors, personality factors

Answers

Answer:

A) B) C)

Explanation:

According to Dr. Sandra Collins, what are the three major types of factors that causes conflicts are Relationship factors, personal factors, situational factors, Personal factors, perceptional factors, situational factors and Situational factors, relationship factors, perceptional factors.

What is perception?

Perception is the process by which people become aware of themselves, others and the world around them. The perceptual process is a fundamental tool in relationships, as it sharpens the interpretation of inner and outer signs. It provokes critical reflections, generating in people the need to reevaluate their own beliefs as a mechanism for preserving the quality of life and their human identity.

The perception of your work relationship may come from the (re) evaluation of the psychological contract that we “signed” at the beginning of the relationship. It brings us to moral problems, related to the practice and to each specific situation, which may affect only yourself or many people. However, establishing what people must do in a given situation to be considered positive is a moral problem.

Therefore, According to Dr. Sandra Collins, what are the three major types of factors that causes conflicts are Relationship factors, personal factors, situational factors, Personal factors, perceptional factors, situational factors and Situational factors, relationship factors, perceptional factors.

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PLEASE HELP BRAINLEST 5 STARS AND THANKSWhich of the following represent features of robotic surgery? Check all of the boxes that apply.

performs surgery without human interaction

makes use of tiny video cameras

causes more tissue damage than traditional surgical approaches

improves surgical precision

reduces pain and recovery time

costs more than traditional surgery

Answers

Answer:

2,4,5

Explanation:

The following features represent robotic surgery: makes use of tiny video cameras, improves surgical precision, and reduces pain and recovery time. Hence options B, D, and E are correct.

Makes use of tiny video cameras: Robotic surgery uses tiny video cameras to provide a magnified view of the surgical site. This allows the surgeon to see more detail and make more precise movements.

Improves surgical precision: Robotic surgery allows for greater precision than traditional surgical approaches. This is because the robotic arms are controlled by the surgeon using a computer console, which allows for more delicate movements.

Reduces pain and recovery time: Robotic surgery can help to reduce pain and recovery time. This is because the incisions are smaller and the surgeon is able to take more precise movements, which can damage less tissue.

Therefore options B, D, and E are correct.

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A child has been stung by a bee. Within minutes her face and tongue are swelling and she is having difficulty breathing. These signs and symptoms are associated with:

Answers

anaphylaxis - in this case, an allergic reaction to bees :(

A clearly marked __________________ helps responders efficiently treat survivors. A. Fence B. Map C. CERT command post D. Medical treatment area

Answers

Answer:

Medical treatment area.

Explanation:

The individual suffering from any disease might needs proper medical treatment. He needs proper rest and needs to be must look after him so that recovery can be fast.

The injured and diseased person is treated in the area known as the medical treatment area. This area provides the proper medical, care and medical attendant to the patient. The medical treatment area can be run both by the government and the private sectors.

Thus, the correct answer is option (D).

I believe it is D.) medical treatment area

What is the name of the condition characterized by disordered eating, lack of menstrual periods, and osteoporosis?

A) Female anorexia
B) Female bulimia
C) Female athlete triad
D) Binge eating disorder

Answers

The answer is, c. female athlete triad

Answer:

C. Female athlete triad

Explanation:

The female athlete triad (the triad) is an interrelationship of menstrual dysfunction, low energy availability (with or without an eating disorder), and decreased bone mineral density; it is relatively common among young women participating in sports.

______ The WTO was formed by countries that conduct the majority of international trade. ______ The WTO seeks to increase import quotas and reduce import and export tariffs. ______ The WTO seeks to eliminate restrictions on the flow of money between countries. ______ Though it can hear accusations, the WTO cannot order remedies.

Answers

Answer:True, False True, False.

Explanation:

World Trade Organization (WTO) was established on the first of January, 1995. It has its headquarter in Geneva, Switzerland. The World Trade Organization, WTO has member States totalling one hundred and sixty-four(164). World Trade Organization is an international organization that deals with the rules of trade between different nations.

World Trade Organization (WTO) do resolve trade disputes, also,the organization provides a forum for negotiating and monitoring of trade. The World Trade Organization, WTO was formed by countries that conduct the majority of international trade.

The WTO also seek to eliminate restrictions on the flow of money between countries.

Which of the following, if true, would be Herman’s best defense against an ADA claim?

A. Bad eyesight is not a disability under the ADA.
B. There is nothing reasonable that can be done to accommodate Jake’s eyesight.
C. Jake would need special equipment to do the job and the employer does not have to supply anything to its employees.
D. Jake is old and would not keep the job for more than a few years.

Answers

Answer: There is nothing reasonable that can be done to accommodate Jake’s eyesight.

Its okay to store dry foods near cleaners and pesticidesas long as the chemiclas are properly labeleda) trueb) false

Answers

Answer:

false

Explanation:

Answer:

False.

Explanation:

It is not good to store dry foods near cleaners and pesticides.

The reasons for rescue failure can be referred to by the mnemonic FAILURE. In this mnemonic the "U" stands for:

Answers

Answer:

underestimate.

Explanation:

The reasons for rescue failure can be referred to by the mnemonic FAILURE. In this mnemonic the "U" stands for underestimate because underestimating the incident can lead to failure of rescue operation.Therefore in mnemonic FAILURE U stands for underestimate.

In a mnemonic for reasons of rescue failure, 'U' often stands for unforeseen circumstances or underestimation, which relate to not anticipating events or misjudging a situation's complexity.

In the mnemonic FAILURE, which is used to reference the reasons for rescue failure, the "U" typically stands for unforeseen circumstances or underestimation of the situation. In the context of emergency response, unforeseen circumstances can refer to unexpected events or conditions that were not anticipated in the planning stages, potentially leading to a compromised rescue operation. Underestimation, on the other hand, involves a failure to accurately assess the severity or demands of the situation, which can result in inadequate preparation or resources being allocated to the rescue efforts. This can be particularly harmful in scenarios such as natural disasters or major accidents where a swift and well-coordinated response is critical.

An example of unforeseen circumstances can be seen during the response to natural disasters, where conditions might change rapidly. Underestimation may occur in the management of emergency responses, as in the case of the Federal Emergency Management Agency (FEMA)'s criticized actions during Hurricane Katrina, which was thought to be a result of poor coordination and lack of emergency management expertise.

Which nutrient helps to build body tissues, produce enzymes and hormones, and carry oxygen within red blood cells?1.minerals2.proteins3.vitamins4.fats5.carbohydrates

Answers

Answer: 2.proteins

Explanation:

Proteins are the important biomolecules. These are called as the building blocks of life. Proteins have many biological roles in the body of the organisms. These function to transport substances across the cell membranes, keep the genetic material in the organized state and facilitate the movement of the entire cell.

Proteins are the components of the enzymes and the hormones. The protein called as hemoglobin is responsible for transport oxygen to the red blood cells.

Jeffery is a national-level baseball player. He undergoes seven weeks of spring training and plays more than 150 games in 6 months in a year. This takes a toll on his energy level, and he starts using a performance-enhancing drug to increase alertness and to improve focus and attention. Which of the following drugs does Jeffery most likely use?

Answers

Answer:

The answer is Amphetamine

Explanation:

Amphetamines are stimulant drugs. They improve performance by increasing the activity of certain chemicals in the brain, they release excitatory neurotransmitters such as dopamine, they speed up messages traveling between the brain and the body. They are also called ergogenic drugs because they are considered to increase energy output. They enhance athletic performance. However they  can be addictive and are illegal.

In classical conditioning, if the conditioned stimulus is repeatedly presented without the unconditioned stimulus, what will likely occur?

Answers

Answer:

The correct answer is - Extinction.  

Explanation:

When a conditioned stimulus is repeatedly presented without the unconditioned stimulus the extinction of the conditioned response will occur, In classical conditioning.

For example, in Pavlov's classic experiment, the salivation in dogs occurs when the sound of the bell occurs, but if the food is not presented with the sound of the bell. The salivation response eventually became extinct.

Thus, the correct answer is - Extinction.

If the children in the follow-up study included both 4-year-olds and 8-year-olds, researchers would likely observe:
A. more examples of parallel play among the 8-year-olds.
B. more cooperative behavior among the 4-year-olds.
C. more examples of parallel play among the 4-year-olds.
D. more harming behavior among the 4-year-olds.

Answers

Answer:

C. more examples of parallel play among the 4-year-olds.

Explanation:

Parallel play usually starts after the first birthday and will be decreasing when the child starts to interact more with other kids and stop being egocentric. This kind of play consists of playing among other kids, but without interacting with each other, they observe what the other kid is doing and do the same. 4-year-olds kids are still egocentric and do not interact a lot with their mates, while 8-year-olds kids interact with each other, are not egocentric, and have a different type of play.

Where should a constricting band be placed to reduce lymphatic flow after a venomous snake bite?

Answers

The answer is, two inches above and two inches below the bite

Answer:

Two inches above and two inches below the bite.

Explanation:

The nurse caring for a 24-year-old woman admitted with pneumonia explains how antibiotics work to help cure her pneumonia. Which statement would be correct about how antibiotic therapy works?

Answers

Answer:

The antibiotics should be taken correctly, respecting the times of take, the doses and the days of the treatment; otherwise the bacteria could not be eliminate and develop the disease again.

Explanation:

    Pneumonia is an infection that settle in the lungs. They may affect the region of the pulmonary alveoli where the terminal branches of the bronchi and sometimes the interstices (space between one alveolus and the other) emerge.  Basically, pneumonia is caused by the penetration of an infectious or irritating agent (bacteria, viruses, fungi and allergic reactions) into the alveolar space, where gas exchange occurs. This location should always be very clean, free of substances that could prevent air from contacting the blood.  Some symptoms of the disease are: high fever, dry or yellowish or greenish cough, shortness of breath and difficulty breathing.

   Treatment of pneumonia requires the use of antibiotics and improvement usually occurs within three or four days.

If the person begins to feel better and discontinues the treatment, theres a high chance for the bacteria to return with more resistance to the body, and may even aggravate the initial situation. The drug kills nonresistant bacteria, left over resistant ones.  So its important to not interrupt the treatment.

Stone tools enabled our ancestors to butcher meat more quickly and efficiently, thereby providing higher quantities of protein for the developing brain and influencing the direction of our physical adaptation. This demonstrates the intimate connection between ________.
a. unilineal cultural evolution and technology
b. norms and values
c. nature and nurture
d. biology and hegemony

Answers

Answer:

C. Nature and nurture

Explanation:

“Nature” refers to biological/genetic predispositions impact on human traits, and “Nurture" describes the influence of learning and other influences from one's environment.

When she prepares food, Felicia wants to use a product that is a rich source of'unsaturated fat. Based on this information, which of the following fats should she select?

Answers

Answer:

Olive oil

Explanation:

Olive oil reduces risk of heart disease because of its monosaturated fat content. Along with this heart-healthy fat, extra virgin olive also contains polyphenols which act as antioxidants, reducing the oxidative stress throughout your body.

A child with brain damage was told a disheartening story, threatened by another child, and subjected to a loud noise; he exhibited no emotional displays. The child was able to express positive emotion in appropriate scenarios. Which area of the brain was likely damaged?What information do you need to know?

Answers

Answer:

The seat of emotions is the hippocampus.

Damage to the hippocampus would greatly affect ones emotional display. A damage to the frontal lobe of the brain could also have some effect.

Explanation:

A person is badly disfigured by the lawnmower blade when mowing a lawn. According to Erikson’s theory, which age at the time of injury will be associated with the greatest risk of long-term psychologic effects?

Answers

Answer: 11 years

Explanation: an 11 year old child is generally in Erikson's stage of industry versus inferiority, which involves the mastery of skills; unfortunately, the child did not master the skill of lawn mowing. Also, the child will be entering adolescence (stage of identity versus confusion), when major physical and emotional changes occur in relation to how one is perceived by the self and by others. A 35-year-old adult is generally in Erikson’s stage of intimacy versusisolation and therefore is less concerned about proving industriousness; a person of this age has usually moved through the stage of identity versus confusion. A 55-year-old adult is generally in the stage of generativity versus stagnation, is therefore less concerned about being industrious, and has moved through the stage of identity versus confusion. A 70-year-old adult is generally in Erikson’s stage of ego integrity versus despair, is less concerned about becoming industrious, and has moved through the stage of identity versus confusion.

Although dreams may occur in all stages of sleep, they generally happen in stages 3 and 4 of NREM sleep. True or false?

Answers

Answer:

False

Explanation:

Non-rapid eye movement sleep (NREM) is a stage of profound sleep that is characterized by a decrease rate of the body's autonomic physiological activities.

This sleep stage is also characterized by the absence of dreams, in contrast to Rapid and simultaneous movement (REM) sleep which, due to the brain's high activity, the presence of dreams is more likely to occur. In fact, this stage is associated with vivid and intense dreams due to loss of reflexes.

Therefore, dreams generally happen in REM sleep, not NREM sleep.

Many factors influence food choices by individuals. Among these are:​_______ ​a) cultural traditions, which are inflexible and cannot be changed. ​b) the convenience of meals that require little or no preparation. ​c) the emotional comfort provided by foods with high nutrient content. d) ​expense, which is somewhat more important than taste. ​the desire to make up for consistently poor food choices.

Answers

Answer: ​b) the convenience of meals that require little or no preparation.

Explanation:  

The main reason for eating is the desire to satiate the feeling of hunger. Some of the other factors that influence food choice include:

Biological factors such as hunger, appetite, and taste. Economic factors such as cost, income, availability .Physical factors such as access, education, skills and time. Social factors such as culture, family and peers.Psychological factors such as mood, stress, etc. Attitudes, beliefs and knowledge about food.

Among the options listed above, cultural and traditional views about food though very strong, can be changed. For instance, many non-Africans today have shown interest in African dishes.

The convenience with which food is accessed and the ease with which it is prepared is a strong factor affecting food choice. That is why food-on-the-go and fast foods are now becoming more commonplace.

Although mood and stress affect our food choices, it does not necessarily mean that such foods provide emotional comfort nor do they always have high nutrient content. Some individuals may have what is known as food cravings for junk foods which are not healthy as it may lead to weight gain.

Cost or expense of food is another important factor. However, the cost of food does not make it tastier nor healthy. Taste of food is a bigger factor than the cost.

The desire to make up for consistently poor food choices falls under eating behaviors and requires high mental awareness. It is most often seen in people with eating disorders. Thus, it is a product of food choice not really a factor affecting food choice.

During the first few seconds of exercise, energy production occurs under __________ conditions.

Answers

Answer:

Anaerobic conditions

Explanation:

Anaerobic means to live or function/thrive in the absence of oxygen.

Anaerobic condition is when the assimilation and utilization of oxygen is greater than its production and synthesis. In such situations, oxygen is not available for Redox reactions.

In the first few seconds of exercise, due to the intensity and suddenness of the exercise, the production of ATP for the activity uses more oxygen than is provided leading to energy production under anaerobic conditions

Using the false-belief task, researchers find that children under age _________ are not likely to have developed a "theory of mind."

Answers

Answer:

Under age of three (3)

Explanation:

The theory of Mind is a cognitive skill which is related o understanding the minds of the other person and their own that is how the other person will act or why the person acts in this way.

The theory of mind is based on the belief, intention and desire and emotions and analysing those attributes to understand the minds of the other person.

The task used to measure the Theory of mind is known as a false brief task which when performed on the children under ages gave incorrect answers.

But when the test was performed on children's above 4 years the children's stared giving the correct answer.

Thus, under the age of three is the correct answer.

Answer:4

Explanation:

The theory of mind suggests that children grow with different perspective at different age as they attain awareness with their surrounding environment.

The child of 4 years will likely to distinguish between what has been told to him or her and what's true in reality. Thus the false believes may dimnish in this age due to cognitive development.

_________was treaed for hypertnesion prior to applying for a major medical pplicy. as te producer who is writitng the replacing policy what should you tell________

Answers

Answer:

Health insurance may be defined as the policy that might covers the the risk of the individual medical expense. The monthly or yearly premium is submitted by the individual to avail the benefit of the health insurance.

The policy can be replaced in the limited circumstances only. The insurer must tell him that the hyper tension can only be considered as the pre-existing condition. This conditions is not enough to get cover under the new health policy.

Common exclusions in accident and health insurance policies include all of the following, except:
A. Commission of a felonyB. Newborn infantC. Elective cosmetic surgeryD. Medical expenses covered under Workers' Compensation

Answers

Answer:

B. Newborn infant

Explanation:

Based on the information provided within the question it can be said that the only exception from the list of answers provided are newborn infants. This is because Newborns are required to have coverage in all accident and health insurance videos. While commission of a felony, elective cosmetic surgery and expenses covered by Workers' Compensation are all very common exclusions in most insurance policies.

A postpartum client is being prepared for discharge. The laboratory report indicates that she has a white blood cell (WBC) count of 16,000/mm3. (16 X 109/L) What is the next nursing action?1. Checking with the nurse manager to see whether the client may go home2. Reassessing the client for signs of infection by taking her vital signs3. Delaying the client's discharge until the practitioner has conducted a complete examination4. Placing the report in the client's record because this is an expected postpartum finding

Answers

Answer:Placing the report in the client's record because this is an expected postpartum finding

Explanation: White blood cells count increases following delivery because of the delay on the apoptosis of neutrophils

A class of brain chemicals that may play a particularly important role in the development of anorexia in both rats and humans is _____________. Evidence for this includes the fact that people suffering from anorexia often report that the feeling that accompanies the disorder is quite ____________.

Answers

Answer: Endorphins ; Pleasurable/Pleasant

Explanation:

When you starve , the body stimulates the production of endorphins to help manage the pain. The problem is, endorphins like opiates are addictive .

So in anorexia, the constant release of endorphins can be quite addictive because it provides a pleasant drugged up feeling.

"A client who is 80 years old comes into the agent's office and tells the agent that he must undergo a gall bladder operation. The client is worried about the amount of tim"

Answers

The given question is incomplete. The complete question is as follows:

A client that is 80 years old comes into the agent's office and tells the agent that he must undergo a gall bladder operation. The client is worried about the amount of time that will be spent in the hospital to recover, and at his advanced age, is also worried about the chances of complications and possible death. The client has physical stock certificates in his home safe and asks the agent for assistance. The agent should:

Answer:

The main function of the gall bladder is the storage of the bile juice that helps in the fat emulsification. The gall bladder can be removed surgically in case of stones or any improper functioning of the gall bladder.

According to the question, the agent must leave the old aged customer to his home. The agent should retrieve the securities to the client. The security must be deposited in the locker box in the local bank of the area. The locker box should have the client's name and address so that client can use it later.  

Many scientists estimate that trans fatty acids offer health benefits similar to those from polyunsaturated and monounsaturated fats.

Answers

Answer:

False

Explanation:

Trans fatty acids are present in meat and dairy products and are not considered "healthy" as polyunsaturated and monounsaturated fats do. In fact, trans fatty acids are considered the worst type of fats because, according to researchers, they increase the levels of harmful LDL cholesterol in the bloodstream and reduce the levels of beneficial HDL cholesterol.

On the other hand, monounsaturated fats, which come from food products like olive oil, avocado, and nuts, and polyunsaturated fats, which are present in corn and sunflower oil, fish, and nuts, are known as the "healthy" types of fat because they provide health benefits such as the reduction of blood pressure and may even help prevent heart disease.

The trans-fatty acid should not offer health benefits. So the given statement is False

What are trans fatty acids?

These fatty acids should be presented in meat and dairy products due to which they are not considered as healthy because it contains polyunsaturated and monounsaturated fats. Also, trans fat should be considered as the worst type because it rise the harmful LDL cholesterol level.  While the monounsaturated fats should be come from the food products such as avocado, olive oil, etc and polyunsaturated fats should be presented in the fish and nuts.

Therefore, the given statement is false.

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A psychological condition producing mood swings between wild elation and deep depression is called:

Answers

Answer:

Bipolar Disorder

Explanation:

Bipolar disorder is a mental condition that causes extreme changes in mood. The disease can suffer high and low temperament and is characterized by serious pathological mood changes ranging from mania to depression.

It often begins in adolescence or during early adulthood and all that relate to people who have this disorder have to face the permanent consequences of these behaviors.

The pattern is not the same in all people with bipolar disorder. When symptoms occur together it is called a mixed state; If, on the contrary, the symptoms occur immediately, one after the other, it is called the rapid cycle.

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