Maintaining a healthy weight is important in cardiovascular system care as it aids in managing blood pressure and cholesterol levels that are linked to heart problems. Regular exercise and a balanced diet play significant roles in maintaining a healthy weight and thus ensuring robust cardiovascular health.
Explanation:Maintaining a healthy weight is crucial for cardiovascular system care because it helps manage blood pressure and cholesterol levels, which, if elevated, could potentially lead to severe cardiovascular disorders. Regular exercise, a balanced diet, and other lifestyle factors play significant roles in cardiovascular health, as they help lower blood pressure and cholesterol levels. A regular workout increases the efficiency of the heart, lowering the heart rate, promoting the health of vessels and reducing the formation of plaques in the arteries.
Also, note that obesity and conditions like diabetes are serious risk factors for developing cardiovascular diseases. People who are overweight or obese are more likely to have hypertension or high blood pressure, forcing their hearts to work harder and possibly leading to heart failure, stroke, or other serious complications. Besides, poor dietary habits can adversely influence our cholesterol levels, adding to the risk of cardiovascular diseases.
Conclusively, maintaining a healthy weight through exercise and balanced diet aids in controlling both blood pressure and cholesterol levels, thereby promoting overall cardiovascular health, and reducing the likelihood of heart disease.
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Trey's family has been walking together for 20 minutes at least three days per week for the past four weeks. They already have so much more energy, and they want to continue to improve. How could Trey's family apply the FITT principles to make their walking routine more effective?
Add push-ups to their routine
Replace one walk with a bike ride
Add an extra day of walking each week
Wear new shoes to walk faster
During very difficult workouts, you work hard and breathe heavily.
What should the words in italics be replaced with to make this sentence more precise?
High frequency
Low intensity
High intensity
Low frequency
Eating disorders can be caused by depression, peer and family pressure, substance abuse, or a family history of weight problems. Which eating disorder is characterized by the following: an irrational fear of becoming overweight and engaging in extreme dieting, even starvation, to lose weight?Select one of the options below as your answer: A. bulimia B. binge eating C. anorexia nervosa
The answer is C. anorexia nervosa
In describing what he calls the seven sins of memory, Daniel Schacter suggests that storage decay contributes to ____________.
transience
absent-mindedness
repression
implicit memory
source amnesia
Adults may face issues in old age, such as cognitive decline. Approximately 15 percent of older people may experience cognitive changes through _______
A. dementia
B. arthritis
C. gerontology
D. osteoporosis
Stacy is a network administrator at a publicity company. Her co-workers often come to her when they can’t access files through the company’s computer network or when they have problems logging in to the company website. Which skills are important for Stacy’s job?
The answer would be problem-solving skills.
Skills are important for Stacy’s job are problem solving skill.
Her coworkers usually come to her when they are facing certain problems. To solve them she need to know what the problem is and how to solve it.What is a problem solving skill?
It is a skill that helps to determine why an issue is happening and how to solve that issue.
Problem solving start with:-
Identifying the issueComing up with solutionsImplementing those solutionsEvaluating their effectiveness.To know more about skills here
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What is anorexia nervosa? select one of the options below as your answer:
a. an illness in which healthy people avoid food to become thin
b. an illness in which obese people diet too much to become thin
c. an illness in which thin people exercise too much for their health
Describe the factors that keep the metabolic rate at a high level and evaluate why this will help someone age healthfully
is this True or false do regular heavy drinkers usually have to drink more and more in order to have the same effect
Unsaturated fats which are fats that are liquid at room temperature, come mainly from plant sources, are good fats.
True
False
The time it takes to move in response to a stimulus is called ____
Answer:
The first alternative is correct (A).
Agility, balance, and flexibility are characteristics that contribute to a person's reaction time.
However, the time it takes to move in response to a stimulus is called reaction time or reflex. It is the humane ability to act almost instinctively in a fraction of a second to avoid a collision or overturning of an object.
Explanation:
5.
How does good nutrition affect your long-term health?
It helps you become a better sleeper.
It increases the risk that you will only like certain foods.
It reduces the risk of developing certain diseases.
It decreases the risk of alcoholism.
7.
All narcotics require a doctor’s prescription.
True
False
8.
A calorie is a measure of energy that food provides.
True
False
9.
Which of the following substances damages lung tissue and reduces lung function?
tar
oxygen
nicotine
emphysema
10.
What is one example of a medicine that helps manage a chronic condition?
a flu vaccine
the antibiotic penicillin
the antitoxin for preventing tetanus
an asthma inhaler
Whats your health goal in a positive manner.?
When the hydronium and hydroxide ions combine, what forms?
What actually happens when you stretch ?
when you stretch, the muscle fiber is pulled out to its full length sarcomere by sarcomere, and then the connective tissue takes up the remaining slack. When this occurs, it helps to realign any disorganized fibers in the direction of the tension.
White blood cells:
help the blood to make plasma
resist germs from multiplying in the blood
carry wastes from the cells
cause blood to clot
Answer:
Letter B
Explanation:
resist germs from multplying
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Question 3 (Multiple Choice)
Your friend has learned recipes for several sugary pies and cakes and wants you to be the "tester" for each one. What type of peer pressure is this?
A) Healthy
B) Increased
C) Positive
D) Negative
Helen wants to add more vegetables to her diet, but she wants to be sure her list of veggies has the best options possible. Which of the following should she remove from her list?
Carrots
Broccoli
Spinach
Potatoes
Which of the following will help you and your family eat the proper amount of food?
A grocery ad
A grocery budget
A food label
A new recipe
Your Answer:
1.) D.) Potatoes. Although potatoes have some benefits, they are not one of the best choices. Carrots, broccoli, and spinach, on the other hand, provide much of your daily needs, such as essential vitamins.
2.) C.) A food label. Food labels provide information on food you are buying so you know what's inside and how safe or harmful it is.
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During a football game, a young man suffers an injury to his spinal cord at the first thoracic vertebrate. What major functions could be lost due to his injury?
Blinking
Chewing
Swallowing
Pushing
The answer is: Pushing
The first thoracic vertebrata is located on the top of the first rib. Blinking, chewing, and swallowing movement happen using parts on top of the first rib. This mean that damage on the first thoracic vertebrate would not affect these movements. Pushing movement on the other hand, would create pressure to the top rib area.
Which description indicates a problem with the social aspect of health?
A) Alex is the captain of the soccer team and is very popular. He's a very picky eater, especially about vegetables.
B) Barbara exercises regularly and eats nutritious food. She is very shy and keeps to herself all the time.
C) Ross enjoys rock-climbing adventures with his four best friends. He enjoys junk food in moderation.
D) Laney loves to spend the afternoon at the burger joint next to school with her friends. She dislikes exercise.
B) Barbara exercises regularly and eats nutritious food. She is very shy and keeps to herself all the time.
The part of the leaf which is connected to the transport system of the stem and roots is the _______
Final answer:
The part of the leaf connected to the transport system of the stem and roots is the petiole. The petiole is a stalk that connects the leaf to the stem and contains vascular bundles.
Explanation:
The part of the leaf which is connected to the transport system of the stem and roots is the petiole. The petiole is a stalk that connects the leaf to the stem. It contains vascular bundles composed of xylem and phloem, which transport water, minerals, and sugars between the leaf and the rest of the plant.
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17.What is the first thing you should do if you suspect someone has alcohol poisoning?
Call 911.
Give the person coffee.
Give the person food.
Make the person vomit.
Description
Research indicates that using electronic devices before bed may make it difficult for people to fall asleep. The light appears to interfere with the body’s ability to create this hormone, which is responsible for sleep and wake cycles.
Answer: Research indicates that using electronic devices before bed may make it
difficult for people to fall asleep. The light appears to interfere with
the body's ability to create this hormone, which is responsible for
Explanation: Its Melatonin
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Question 8 (Multiple Choice)
Shane's target heart rate zone is 130-168. During a race, he checks his wrist monitor, which indicates that his heart rate is currently 142. Which of the following will help him get the most productive workout, based on the information he has gathered?
A) Take a water break and reduce his heart rate
B) Decrease to a jog and then run again
C) Keep running at the same speed and intensity
D) Walk one minute, then begin running at the current pace
A type of drug that can alter thoughts, moods, and perceptions is known
A. stimulant
B. hallucinogen
C. inhalant
D. narcotic
The type of drug that can significantly alter thoughts, moods, and perceptions is a hallucinogen (Option B). Unlike stimulants, inhalants, and narcotics, hallucinogens cause profound distortions in a user's perceptions of reality.
Explanation:The type of drug that can alter thoughts, moods, and perceptions is known as a hallucinogen. Hallucinogens are a class of drugs that cause profound distortions in a user's perceptions of reality, including seeing images, hearing sounds, and feeling sensations that seem real but are not. Examples of hallucinogens include substances like LSD, psilocybin (mushrooms), and mescaline (peyote).
Other types of drugs listed such as stimulants, inhalants, and narcotics do alter the mind or body to some extent, but they do not tend to cause the profound perceptual changes associated specifically with hallucinogens.
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Which is the best example of positive peer pressure?
A) Jessica dresses in nice designer clothes every day at school. Everyone else at the school wants to be like her.
B) Javier invites his fellow seniors to his house after the prom. He is not serving alcohol, and his parents will be there.
C) Lindsay starts a yoga group with several friends from school. More and more students join the group each week.
The best example of positive peer pressure is Javier inviting his peers to a prom afterparty without alcohol, supervised by his parents. This scenario exemplifies a positive influence that encourages safe and responsible behavior among adolescents.
Peer pressure is a significant social force, influencing the behavior, dress, and attitudes of school-aged children and adolescents. While often seen as negative, there are instances where peer pressure can be positive and lead to beneficial outcomes. Considering the provided options, the best example of positive peer pressure is:
B) Javier invites his fellow seniors to his house after the prom. He is not serving alcohol, and his parents will be there.This example highlights a scenario where positive social influences are at play. Javier is promoting a safe and responsible environment for socialization after a significant school event, which may encourage his peers to make healthy choices and resist the pressure to engage in riskier behaviors such as underage drinking. The other options, such as dressing in designer clothes or starting a yoga group, might involve conformity and popularity dynamics but don't convey the same level of peer influence directed at making healthy choices as clearly as Javier's actions do.
Which of the following describes how you know what the sound of thunder means?
A. Your eardrum detects the vibration of thunder. Sensory neurons relay that information to your brain. Your brain accesses long-term memory, interprets the signals it receives, and identifies the vibration as thunder.
B. Your eardrum detects the vibration of thunder. Motor neurons relay that information to your brain. Your brain accesses long-term memory, interprets the signals it receives, and
identifies the vibration as thunder.
C. Your eardrum detects the vibration of thunder. Sensory neurons relay that information to your brain. Your brain accesses short-term memory, interprets the signals it receives, and identifies the vibration as thunder.
D. Your eardrum detects the vibration of thunder. Interneurons relay that information to your brain. Your brain accesses short-term memory, interprets the signals it receives, and identifies the vibration as thunder.
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Question 4 (Multiple Choice)
Julie's trainer suggested she already does enough exercise to bring oxygen to her body. She is supposed to focus on other types of exercise without oxygen. Which kind of exercise is this?
A) Aerobic
B) Anaerobic
C) High intensity
D) Low intensity
During childbirth, a cephalic presentation means any part of the _______ emerges first.
A cephalic presentation or head presentation or head-first presentation is a situation at childbirth where the fetus is in a longitudinal lie and the head enters the pelvis first.
In the Least Industrialized Nations, the more children a woman bears, the more she is thought to have achieved the purpose for which she was born.
true or false
A tree or plant can live without its bark or epidermis.
True
False
Answer:
false because the bark protects it
Explanation: