Answer: As you age, you need more or different vaccination's so that you don't get the disease or become sick. Each vaccination is for you and your health, either to keep you healthy or alive. As you age, you need to know what vaccination's you should have and what they do to affect you. If you are sick from the flu, or you have ammonia. You need to get a certain vaccination to keep you healthy.
Answer: Maintaining an awareness of new information on health care and staying abreast of new developments regarding health is a first step in adult health care.
Explanation:
Primary health care for an adult includes the same preventive care undergone in earlier years, but also contains periodic screening. Screening for conditions or disorders that plague the adult and senior populations include those for cardiovascular problems such as high or low blood pressure, high cholesterol, arteriosclerosis, atherosclerosis, and stroke. Also, conditions of a concern for adults are those affecting the gastrointestinal system, including constipation, chronic diarrhea, gastric ulcers, the growth of polyps in the colon and various types of cancer (colon, pancreatic, liver, stomach).
Preventive health care for adults includes accessing information on preventive health care and following the USDA recommendations for a diet relative to one's age and gender. Also, taking caution to participate in appropriate and frequent physical activities offers a preventive advantage. Abstinence from alcohol and tobacco or other carcinogen containing substances also boosts one's level of prevention. The likelihood of the development of many types of cancer increases with age. Therefore, primary health care includes an awareness of possible risks as well as a genetic propensity.
Emergency care for adults includes maintaining an awareness of the emergency medical services nearby and how to summon them when required. It is an excellent procedure to keep a listing of phone numbers of emergency medical services as well as the numbers of family members and your doctor. Also, as a part of the emergency medical list, include a list of current medications, doses, and schedule of drugs so that medical personnel will have access to vital information.
Which child is most likely to become a bully?
A child who is learning how to kick-box
A child who often acts aggressively
A child who enjoys watching football
A child who follows the rules?
a child that often acts aggressively, this happens at my school to a kid
A child who often gets angry is most likely to become a bully.
What is child behavior problems?Child's behavior gets affected by various social and psychological reasons.
Disruptive behavioral problems such as temper tantrums, attention deficit hyperactivity disorder, oppositional, defiant or conduct disorders are the common among children.
The one who often gets angry can bully someone to release his anger on someone.
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which is an effective coping method for victims of sexual assault
Answer:
Practicing relaxation.
Explanation:
Sexual assault is a traumatizing moment in anyone's life. In such a situation, each individual reacts in their own way. In addition, each individual will face the trauma caused by sexual assault in their own way. We cannot say what is the right coping tactic and what is the inappropriate coping tactic because it depends so much on each person's personality and mental state. However, we can say that facing the trauma of sexual assault is more effective with healthy activities. In this case, eating junk food, denying feelings, and avoiding social situations are bad choices because they are unhealthy and will make the body and mind of the victim worse.
A good option, however, would be to practice relaxation. Relaxation brings good feelings to the body, puts the feelings in place and promotes a sense of rest and security.
The effective coping method for victims of reproductive assault include;
Seeking medical counselSupport and encouragement from family membersThe individual should avoid being aloneWhat is assault?An assault is when an individual is harmed physically, it is usually done by another person.
Assault can lead to fear or fright and emotional problems or damage.
It is very important or vital to seek medical counsel after an assault.
Therefore, effective coping method for victims of assault is avoid being alone.
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By contrasting "darkness" with "radiantly," Shelley
what’s the question? i do not understand this. :(((
Shelley contrasts 'darkness' with 'radiantly' as a form of juxtaposition to emphasize their stark differences, creating more depth and meaning.
Explanation:In contrasting 'darkness' with 'radiantly,' Shelley employs a common literary technique known as juxtaposition. Juxtaposition involves placing two terms, concepts, or images side by side in order to highlight their differences and create a vivid comparison. Shelley's use of 'darkness' and 'radiantly' next to each other serves to emphasize the stark contrast between the two.
For example, 'darkness' could signify despair or negativity, while 'radiantly' suggests positivity, light, or hope. These strong contrasting images help to create meaning and depth in his work.
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The alleles for tall height in pea plant is dominant over short height. why do you always know the genotype of a tall plant?
you know because if its a tall plant the genotype is dominant whereas if its short its recessive
hope this helps :)
You always get the genotype for the tall plant because the tall plant gene is dominant. The dominant will always show even if it is just one allele because the dominant always takes over the recessive allele
Select the phrase that correctly completes the statement. Laura is 25 years old, 65 inches tall, and weighs 145 pounds. Her BMI classification would be . Deepak is 35 years old, 71 inches tall, and weighs 178 pounds. His BMI classification would be .
Answer:
Laura's BMI classification would be normal weight since her BMI is 24.13. Deepak's BMI classification would also be normal weight since his BMI is 24.82
Explanation:
Body mass index (BMI) is classified as follows:
18.5–24.9 normal weight
25.0–29.9 overweight
>30.0 obese
The formula to calculate BMI is: 703 × weight (lbs) ÷[height (in)]²
1) First let's calculate Laura's BMI
Her height= 65 inches
Her weight= 145 lbs
To calculate her BMI we can use the formula above
BMI= 703 × 145 ÷ (65)²
=24.13
Therefore, using the BMI classification above, we can see that Laura's BMI classification would be normal weight since it lies between the normal weight range (18.5–24.9)
2) Now, let's calculate Deepak's BMI using the formula:
BMI = 703 × weight (lbs) ÷[height (in)]²
= 703 × 178 ÷ (71)²
= 24.8
Therefore, Deepak also falls within the normal weight range
Being a poor sport only applies to those teams that lose a competition.
No; of course not! When you play a sport, whether you lose or win does very little compared to how you play and treat others. If you win, and tell another player they did horrible, or bring them down mentally in any way, you are being a poor sport.
No one should be a poor sport. Even if they lose a competition. Loses a game and still have good sportsmanship
Which step would a state health department most likely take to reduce lead exposure?
Final answer:
To reduce lead exposure, a state health department would enforce laws limiting lead use, clean up contaminated areas, educate the public on lead paint, screen for blood lead levels, and facilitate chelation therapy for affected individuals.
Explanation:
A state health department seeking to reduce lead exposure would most likely implement measures such as:
Enforcing or enacting laws to limit the use of lead in products and materials.Undertaking initiatives to clean up contaminated soil and water supply systems.Increasing public education on the dangers of lead paint and the importance of proper maintenance and removal, especially in older homes.Conducting blood lead level screening programs, particularly for children, to monitor and address potential exposure early on.Recommending and facilitating chelation therapy for those with high levels of lead in their blood.These steps would aim at decreasing the presence of lead in the environment and minimizing the risks to public health, especially in at-risk populations such as children and workers in high-risk jobs.
What’s the process In witch alcohol enters the blood stream and travels to all body parts
Answer:
Distribution
Explanation:
Answer:
distribution is the answer
Explanation:
List four signs or symptoms of overtraining.what is the only way to recover from this sort of burnout
Four symptoms/signs of overtraining is:
1. pain in muscles
2. feeling tired, overworked
3. sudden drop in performance
4. soreness in your legs
The only way that you can recover from these types of burnouts is to rest, take a break from training to relax your muscles.
The symptoms of overtraining include:
Decreased performance because the body lacks the agility and endurance. Excessive fatigue because the body is tired and over-worked. Chronic injuries because the muscles and joints are tired and over-worked leading to body aches. Increased effort during work-out because the body needs to put in more to achieve the same level of workout when the body was not tried.RECOVERY:
The only way to recover from this sort of burnout is to rest the body. It is also essential to stop working out till the body has completely recovered and is in a relaxed state to start exercising again.
Which principle of exercise states that a person should start slowly and increase gradually?
A.
Individuality
B.
Specificity
C.
Progression
D.
Overload
C- progression because u slowly start to get better and gain durability
Answer:
C
Explanation:
the other words don`t match up with the question.
What is weight training
A. a non competitive method of training that increases the rate at which muscles contract and relax
B. A non competitive method of training to improve muscular strength and endurance
Answer:
B.) A non competitive method of training to improve muscular strength and endurance.
Write an essay (3-5 paragraphs) about why it is important to be physically active. You can write about the physical, emotional, social, and/or psychological benefits.
Answer:
We all know that exercise is important in our daily lives, but we may not know why or what exercise can do for us.
It’s important to remember that we have evolved from nomadic ancestors who spent all their time moving around in search of food and shelter, travelling large distances on a daily basis. Our bodies are designed and have evolved to be regularly active.Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight. The more you exercise, the more calories you burn. In addition, the more muscle you develop, the higher your metabolic rate becomes, so you burn more calories even when you’re not exercising. The result? You may lose weight and look better physically which will boost your self-esteem.
Exercise improves brain function
Exercise increases blood flow and oxygen levels in the brain. It also encourages the release of the brain chemicals (hormones) that are responsible for the production of cells in the hippocampus, the part of the brain that controls memory and learning. This, in turn, boosts concentration levels and cognitive ability, and helps reduce the risk of cognitive degenerative diseases such as Alzheimer’s.
Exercise is good for your heart
Exercise reduces LDL cholesterol (the type that clogs your arteries), increases HDL (the good cholesterol) and reduces blood pressure so it lowers the stress on your heart. Added to this, it also strengthens your heart muscle. Combined with a healthy diet, exercise lowers the risk of developing coronary heart disease.
Regular exercise lowers your risk of developing type 2 diabetes
Regular exercise helps to control blood glucose levels, which helps to prevent or delay the onset of type 2 diabetes. Additionally exercise helps to prevent obesity, which is a primary factor in the development of type 2 diabetes.
Exercise enhances your immune system
Exercise improves your body’s ability to pump the oxygen and nutrients around your body that are required to fuel the cells that fight bacteria and viruses.
Staying active reduces the likelihood of developing some degenerative bone diseases
Weight bearing exercise such as running, walking or weight training lowers your risk of both osteoarthritis and osteoporosis – the adage of “use it or lose it” really does apply to bones.
Exercise may help to reduce the risk of certain cancers
Being fit may mean that the risks of colon cancer, breast cancer and possibly also lung and endometrial cancers are reduced. Studies by the Seattle Cancer Research Centre have suggested that 35% of all cancer deaths are linked to being overweight and sedentary.Active people tend to sleep better
Physical activity makes you more tired so you’re more ready to sleep. Good quality sleep helps improve overall wellness and can reduce stress.
See our page The Importance of Sleep for more information.
Exercise improves your mood and gives you an improved sense of well-being
Physical activity stimulates the release of endorphins which make you feel better and more relaxed. These in turn improve your mood and lower your stress levels.
Exercise can help prevent and treat mental illnesses like depression
Physical activity can help you meet people, reduce stress levels, cope with frustration, give you a sense of achievement, and provide some important “me time”, all of which help with depression.
Keeping fit can reduce some of the effects of aging
Final answer:
Being physically active confers numerous benefits including reducing the risk of chronic diseases, enhancing mental health by decreasing stress and improving self-esteem, and contributing to social well-being. At least 30 minutes of moderate exercise most days is recommended for maintaining health and fitness. It's crucial for individuals to find exercises that fit their specific health requirements, in consultation with health professionals.
Explanation:
The importance of being physically active is multidimensional, encompassing physical, emotional, social, and psychological benefits. Engaging in activities such as walking, running, or cardiorespiratory endurance exercises not only helps in building and maintaining strong muscles and bones but also plays a crucial role in preventing chronic diseases. Regular physical activity contributes significantly to long-term health, aiding in the reduction of the risk of ailments like osteoporosis, hypertension, and diabetes.
Mental health benefits are just as important, with exercise known to reduce stress, improve body image, and boost self-esteem. Physical activity stimulates the release of endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators. This can lead to increased levels of happiness and a reduction in the feelings of anxiety. Moreover, exercise can be a social activity, providing opportunities to build relationships and engage with others, enhancing social well-being.
To achieve these benefits, it is recommended to engage in at least 30 minutes of moderate physical activity on most days of the week. This level of activity helps balance caloric intake with energy expenditure, which is crucial for weight management. Consistent engagement with physical fitness activities is necessary to enjoy a long-term active and fulfilling life. Consulting with a healthcare professional can help tailor an exercise regime that fits an individual's specific health needs and goals.
The pancreas secretes digestive enzymes into the _____.
a. small intestine
b. gallbladder
c. stomach
d. large intestine
The pancreas secretes digestive enzymes into the small intestine.
Hope this helps
Inductive argument: I have a sore tooth. I also have a headache. Conclusion: I must have a cavity. Is this argument strong or weak? Explain your answer
Answer:
Weak
Explanation:
There is no explanation or evidence this is a vague incomplete conclusion that can be incorrect.
Inductive argument: I have a sore tooth. I also have a headache. Conclusion: I must have a cavity that is weak.
What is inductive reasoning?The inductive reasoning is based on how the the premises are built, in order for them to lead us to a conclusion. This is why building the right premises can lead to a weak or strong argument.
The process of builing a inductive argument is based on specific observations or statements into more general aspects. Although strong premises can lead to strong arguments, they do not garantee the conclusion would be true.
In logic, an inductive argument it is not classified as valid or invalid, it is strong or weak according to the premises. The premises can be testable for instance, or they can come from observation.
Thus, this argument is weak.
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It is recommended that children and adolescents exercise every day.
A.
True
B.
False
Answer: A. true
Explanation: If children did not exercise then they could get a little chunky. They also wouldn't be burning the calories that are needed to burn.
Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate-to-vigorous physical activity daily.
Peptic is a term pertaining to ______.
PLEASE HELP
Answer:
digestion
Explanation:
Answer:
digestion
Explanation:
just did the assignment
Help me with this worksheet been stuck for 2 days.
38. mechanical processing
Hello, I'm doing a school project about "What's life"
Answer:
Here is a 501 words essay on "What is Life?"
What is life? It’s a question that everyone wonders at some point. Well, to me life is a canvas and a painting, an opportunity, life is a metaphor. Life is yours and its beautiful!
To me, life is a canvas. When you are born, the canvas just came out of the wrapping and is clean waiting for the artist to paint a beautiful picture. Life is a canvas because you are the paint brush. The first year of your life you are painting the structure or the base if the painting. Life is a canvas because you have two options is you mess up. You can take it and turn it into something beautiful, or you can scrap it and start something completely new. All your moods the colors. Life is different for everyone. Just like a painting is never the same. You may have some copy cats but their life is different from yours. Your life is precious, so value it. A drawing is different form every other drawing. If someone tried to copy a drawing it will be different from the original just like life. That is why I think life is a canvas and a painting.
Life is full of opportunities. Bad and good. Being born into this world is an opportunity itself. It’s an opportunity to change the world, to do something great, to make something great! Life is full of opportunities. I hope you take all the opportunities that you can get. You may not believe in yourself but other people do. All it takes is one person to change the world for the better. Opportunities pass people by every day and they don’t take them seriously. It’s kind of like saying that you don’t take life seriously. You could pass up an opportunity to go to a different country simply because you weren’t caring enough. Life is opportunity. Opportunity to start over again and again, fix your mistakes, make them right and teach other from what you have learned. Life is an opportunity.
Last but not least, life is a BIG metaphor. You got to be the one who fuels the fountain not create the drain. You got to be the one to create the rainbow not bring the clouds to cover it up. You have to be the one to make others smile and not cry. I guess what I’m trying to say is that you have got to be the good in the moments of bad, the uplifted in the moments of despair, the listener in moments when people need to talk. Life is just a big metaphor waiting for you to do the right thing.
I guess the point of this essay is that life is what you make of it. Life is full of twists and turns. Take them with pride and wear them on your sleeve. Life is your own to create. So, do whatever you can to create a good life, because this may the only one you get.
Life is the aspect of existence that processes, acts, reacts, evaluates, and evolves through growth (reproduction and metabolism). The crucial difference between life and non-life (or non-living things) is that life uses energy for physical and conscious development. Life is anything that grows and eventually dies, i.e., ceases to proliferate and be cognizant. Can we say that viruses, for example, are cognizant? Yes, insofar as they react to stimuli; but they are alive essentially because they reproduce and grow. Computers are non-living because even though they can cognize, they do not develop biologically (grow), and cannot produce offspring. It is not cognition that determines life, then: it is rather proliferation and maturation towards a state of death; and death occurs only to living substances.
Or is the question, ‘What is the meaning (purpose) of life?’ That’s a real tough one. But I think that the meaning of life is the ideals we impose upon it, what we demand of it. I’ve come to reaffirm my Boy Scout motto, give or take a few words, that the meaning of life is to: Do good, Be Good, but also to Receive Good. The foggy term in this advice, of course, is ‘good’; but I leave that to the intuitive powers that we all share.
There are, of course, many intuitively clear examples of Doing Good: by retrieving a crying baby from a dumpster; by trying to rescue someone who’s drowning. Most of us would avoid murdering; and most of us would refrain from other acts we find intuitively wrong. So our natural intuitions determine the meaning of life for us; and it seems for other species as well, for those intuitions resonate through much of life and give it its purpose.
When purchasing food and beverages, it’s important to ensure that suppliers meet which of the following guidelines?
Answer: Some possible guidelines would be: cost, quality and safety.
When purchasing food and beverages, it's important to ensure that suppliers meet guidelines for food production, distribution, socio-economic conditions, and enabling informed choices.
Explanation:
When purchasing food and beverages, it’s important to ensure that suppliers meet certain guidelines. These guidelines include:
Food production: Suppliers should provide sufficient quantity and quality of food to feed the global population without harming the environment.Food distribution: Suppliers should ensure efficient distribution so that a variety of nutritious foods are available to all without negative environmental impacts.Socio-economic conditions: Suppliers should strive for equitable conditions, ensuring that all consumers have access to the quantity and range of foods needed for a healthy diet.Informed choices: Suppliers should enable consumers to make informed and rational choices, promoting healthy and environmentally sustainable diets.Learn more about food suppliers here:https://brainly.com/question/34548240
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which statement could show that a drug abuser is ready for treatment?...
I can't buy anymore since my contact got arrested...
I can't stop using on my own and need help to stop..
I can use less if I want to..
i'll just a small dose of cocaine so I can quit
The answer would be: B
The answer is B. The reason behind this is because in all of the other answers the person isn’t properly assessing the situation. They are either trying to make excuses or in the case of D insinuating that they don’t understand the full scale of addiction.
is this car worth buying
Answer:
depending on the price, and look and ask for any issues so you know if you can afford fixing, so you can get your money's worth.
Answer:
Its all up to you if it your first car then go for it but if you have had others then try to go for something different.
Explanation:
Viktor was diagnosed with an androgen-dependent cancer. His doctor prescribed him -------- the hormone as a part of his treatment
Answer:
androgen deprivation therapy or androgen ... in the body, or to stop them from affecting prostate cancer cells.
Explanation:
Answer: abiraterone
Explanation:
Which is an appropriate way to minimize cyberbullying?
take away young kids phones
To minimize cyberbullying, engage social support, use social media reporting tools, and seek guidance from organizations like Commonsense Media and the Cyberbullying Research Center.
Cyberbullying is a prevalent issue affecting many adolescents today. One effective way to minimize cyberbullying is to engage your social support network and develop a plan with a trusted person to address the situation.
Social media companies have implemented features such as reporting tools and account privacy settings to help prevent cyberbullying incidents in the future.
Organizations like Commonsense Media and the Cyberbullying Research Center offer valuable guidance on preventing cyberbullying and promoting constructive practices.
hiv is transmitted through the exchange of any hiv infected body fluids true or false
Answer:
HIV is transmitted through the exchange of any HIV infected body fluids true or false
Explanation:
Alcohol begins to affect a person’s abilities A. the moment it enters the brain. B. once it reaches the small intestine. C. after it is digested. D. once it reaches the stomach.
ANSWER:
The correct option is A: the moment it enters the brain.
EXPLANATION:
Alcohol when consumed gets quickly absorbed into the bloodstream. The alcohol then keeps on moving in the body with the bloodstream. Alcohol reaches the brain very quickly. This is when alcohol starts affecting the abilities of a person. Alcohol on reaching the brain may bring about mood swings in a person or it may also interfere in the movement of the person. A person’s abilities to think also get affected when alcohol reaches the brain.Alcohol begins to affect a person’s abilities A) the moment it enters the brain.
Alcohol begins to affect a person's abilities the moment it enters the brain. When alcohol is consumed, it quickly enters the bloodstream through the walls of the stomach and the small intestine. As the bloodstream carries the alcohol throughout the body, it eventually reaches the brain.
In the brain, alcohol acts as a central nervous system depressant, meaning it slows down the functioning of the brain and impairs various cognitive and physical abilities. It affects neurotransmitters, such as gamma-aminobutyric acid (GABA), which inhibits brain activity, and dopamine, which plays a role in pleasure and reward.
Therefore, the correct option is A) the moment it enters the brain.
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Important factors in determining the credibility of a health product manufacturer include __________. A. recalls, location, and doctor's recommendation B. location, clinical trials, and quality control C. recalls, location, and quality control D. clinical trials, doctor's recommendation, and quality control Please select the best answer from the choices provided. A B C D
ANSWER:
The correct option is D: "clinical trials, doctor recommendation and quality control".
EXPLANATION:
It is important for any health product manufacturer to have a doctor’s recommendation when manufacturing a product. In addition, the product must go through several clinical trials and must also be of good quality to ensure that it can be used safely. A health product is said to be credible if it adheres to stringent quality control measures and is recommended by doctors for use.The best answer is C. Recalls, Location, and Quality Control. All three of these factors are important in determining the credibility of a health product manufacturer. First, recalls are an important factor in determining the credibility of a health product manufacturer.
What does a recall indicate at ?A recall indicates that the manufacturer has identified a problem with their product and is taking steps to address it. This shows that the manufacturer is committed to ensuring the safety of their products and is willing to take action when necessary. Second, the location of the manufacturer is important.
If the manufacturer is located in a country with a history of poor quality standards, it could be an indication that their products may not be of the highest quality. Additionally, if the manufacturer is located in a country with lax regulations, it could also be a sign that their products may not be as safe as they claim to be.
Finally, quality control is an essential factor in determining the credibility of a health product manufacturer. Quality control measures ensure that the products produced by the manufacturer are safe, effective, and of the highest quality.
This includes testing the product for safety and efficacy, as well as ensuring that all ingredients are of the highest quality. In conclusion, the best answer from the choices provided is C. Recalls, Location, and Quality Control. All three of these factors are important in determining the credibility of a health product manufacturer.
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best exercise routine for stomach??
Answer: sit ups/crunches
Explanation:
Answer: RUNNING, Biking ,Swimming ,sit ups ,Mountain climbers
Explanation:
Which of the following statements is true of positioning
The answer is -- NAs should check residents' skin each time they get repositioned
The following statements is true of positioning is the end result of positioning is the successful creation of a market-focused value proposition.
What are the Positioning ?It defines in which your product (object or service) stands in terms of others imparting comparable services and products withinside the market in addition to the thoughts of the consumer. Description: A exact positioning makes a product precise and makes the customers bear in mind the use of it as an awesome advantage to them.
The end result of positioning is the a success advent of a customer-centered fee proposition.The stop end result of positioning is the a success advent of a market-centered fee proposition: “This is the compelling motive why the goal phase can purchase the product.”
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Hello, I need help with a paragraph. My teacher asked me to write about "What's life?"
Still need help on your paragraph?
here’s something to start with. i hope it helps
Hello, my teacher asked me to write a paragraph about life. Here's what I got. "You don't know where life will take you." I need help
Alright listen I'm a 19 year old guy .. so everything what I'm gonna say will be according to that 19 years of experience.. that I've gained till now..
I don't know much about life, but in these years it seems it's the best thing which is been gifted to us to all the living beings.. don't believe me ? alright ask non living things .. what it feels to be non alive.. life is full of happiness, sorrows, love , passion, struggle, chances
those who wanna achieve big things in life just be happy in what you have and be loyal to yourself
•you can include your experiences like your hard time , good time , your first birthday cake, your first cry , how the cruel is this world.. your thoughts regarding life and lifestyle.. if so.. please pledge me that you'll do something good to make this world a better place..
I just wanna say something. Through out my years on this earth I seen so much. Your right you don’t know where life will take you. Life for everyone is different yet really similar. I know you came on here for help because you didn’t know what to write. But one day you will. When a type of question like this comes up again. You’ll see how life is. Life is hard & Life is a lesson. It’s teaching you a lesson everyday. & everything happens for a reason. Even if it’s something that hurts you even if it hurts so bad and takes a while to get over. It happened for a reason. The pain is the lesson to learn wherever it’s pointing you to. And one day you’ll see it. I know I didn’t write you a paragraph. But the Main two things I know is Life is Hard & Life is a lesson. Life is supposed to be hard. You might not understand it. Hey I don’t always understand why either. But that’s what I know.