Which type of fat may help lower the risk of heart disease?

Answers

Answer 1
Evidence shows that eating foods rich in polyunsaturated fatty acids improves blood cholesterol levels, which can decrease your risk of heart disease. These fatty acids may also help decrease the risk of type 2 diabetes. 
Answer 2
Final answer:

Unsaturated fats, particularly omega-3 fatty acids, can help lower the risk of heart disease. They are found in foods like cold-water fish and plant-based oils. Conversely, saturated and trans fats may increase heart disease risk.

Explanation:

The type of fat that may help lower the risk of heart disease is known as unsaturated fat. These are typically found in plant-based foods and oils. Most unsaturated fats are liquid at room temperature, also known as oils, including monounsaturated fats (e.g., olive oil) and polyunsaturated fats (e.g., canola oil).

Particular types of unsaturated fats known as omega-3 fatty acids are deemed especially beneficial to heart health. They are found abundantly in cold-water fish such as salmon, trout, and tuna. The omega-3 fatty acids including alpha-linoleic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), have been found to reduce the risk of sudden death from heart attacks, lower triglycerides in the blood, decrease blood pressure, and prevent thrombosis by inhibiting blood clotting.

On the other hand, saturated fats and trans fats increase the risk of heart disease and should be consumed minimally. Saturated fats contribute to plaque formation in the arteries, and trans fats may raise the levels of 'bad' LDL cholesterol. Therefore, maintaining a diet balanced in healthy fats is crucial for heart health.

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Related Questions

An atmosphere layer that protects earth from harmful solar radiation

Answers

 In the stratosphere, we find the "good" ozone that protects life on Earth from the harmful effects of the Sun's ultraviolet rays.

Answer:

1. Ozone

2. Carrying capacity

3. Point source pollution

4. Conservation

5. Fossil fuels

6. Pollution

7. Global warming

8. Competition

Explanation:

There are some permitted uses for phi. these are for treatment, __________, and healthcare operations and for specified public policy exceptions such as public health and law enforcement. any other use requires individual written authorization.

Answers

There are some permitted use for PHI, these are for treatment, PAYMENT and healthcare operations and ...................................
PHI stands for Protected Health Information. PHI may be accessed for payment purpose for those who want to obtain reimbursements for health care from their place of work.
"payment"

PHI stands for protected health information.
PHI is any health information that can be identified as being from someone specifically. It may include information received by a healthcare provider, or others related; any information about physical health or mental health of a patient, whether from the past, present, or future; also any information related to any payment for health care. PHI may be considered in any form such as verbal, computerised or written.
The permissions for the use of this information are "for treatment, payment, and healthcare" procedures.

What is the first step in handling stress?

Answers

to seek help with your stress with a parent or counselor 

Steven is interested in learning the differences between Federal and state laws about marijuana. which personal value directly influences his actions?
a) Justice
b) Generosity
c) Order
d) Curiousity

Answers

The answer would be D) Curiousity. 
Steven is interested in learning the differences between Federal and state laws about marijuana. which personal value directly influences his actions?


d) Curiousity

Identify some nondairy sources of calcium

Answers

Nondairy yogurt, collard greens, spinach kale, tofu, poppy seeds, chia seeds.

That's all I could think of; hope this helps.

Healthcare professionals must have good skills to make sure their patients and their team members or coworkers understand treatment plans and expected outcomes. NextReset

Answers

Healthcare professionals must have good communication skills to make sure their patients and their team members or coworkers understand treatment plans and expected outcomes.

Effective communication skills are essential for healthcare professionals to ensure that both their patients and their team members or coworkers comprehend treatment plans and expected outcomes.

Communication in healthcare settings encompasses various forms, including verbal exchanges, written documentation, non-verbal cues, and active listening.

When interacting with patients, healthcare professionals must convey complex medical information in a clear, understandable manner, taking into account the patient's level of health literacy and cultural background.

This involves using plain language, avoiding medical jargon, and employing visual aids or diagrams when necessary to enhance comprehension.

Additionally, active listening skills are crucial for healthcare providers to empathetically address patient concerns, validate their experiences, and foster trust in the therapeutic relationship.

Furthermore, effective communication within healthcare teams is vital for seamless coordination of care and optimal patient outcomes.

Healthcare professionals collaborate across disciplines, sharing information, coordinating treatment plans, and making decisions collectively.

Clear and concise communication among team members ensures that everyone is informed, aligned with the care plan, and able to perform their roles effectively.

This promotes patient safety, minimizes errors, and enhances overall quality of care.

In, strong communication skills are indispensable for healthcare professionals in facilitating mutual understanding, promoting patient engagement, fostering teamwork, and ultimately delivering high-quality care.

By prioritizing effective communication, healthcare providers can empower patients to actively participate in their care and enhance collaboration within multidisciplinary teams, leading to improved patient outcomes and satisfaction.

Question

Healthcare professionals must have good ............... Skills to make sure their patients and their team members or coworkers understand treatment plans and expected outcomes.

Which of these resources could tell you your progress toward meeting federal nutrition guidelines for the major food groups?

A. Research reports from the 2015 Dietary Guidelines of America.

B. Research reports from the National Institutes of Health

C. The friends that you eat lunch with.

D. The food tracker at www.ChooseMyPlate.gov

Answers

The food tracker at www.ChooseMyPlate.gov for Apex

Answer:

D. The food tracker at www.ChooseMyPlate.gov

Explanation:

My Plate was created by the U.S. Department of Agriculture and it is a food guide that helps understand the dietary guidelines.

Which of the following statements is TRUE? A. Arbitration is necessary when one or more of the parties involved is unwilling to compromise. B. Mediation involves a third party who does not help make a decision. C. A compromise is a jointly reached solution where both parties agree to give up part of their plan to reach a solution. D. all of the above

Answers

Fam... the answer is D. All of the above

answer = D!!!!!!!!!!!!!!!

After some people are told their DSM diagnoses, their “symptoms” appear to stay the same or even get worse. Many theorists would attribute this to the development of:

Answers

Self-fulfilling prophecies is the answer  

Smoking is restricted in most schools and workplaces. How does this policy influence public health? It minimizes a person's exposure to secondhand smoke and health risks It eliminates the need for air purification in public buildings and reduces respiratory illness It increases productivity of all students and employees in the building It allows for exercise and other healthy stress-management options on a property

Answers

somepeople are allergic to ciggerette smoke and even though they might not smoke the smoke can still give them cancer
Smoke hurts many people in health even if people just smell it.

Select the four sexually transmitted diseases that can be cures with antibiotic drugs.
(a) Trichomoniasis
(b) Syphilis
(c) AIDS
(d) Chlamydia
(e) HPV
(f) Gonorrhea
(g) Hepatitis B

Answers

Chlamydia gonorrhea syphilis and hepatitis b

Answer:

AIDS

Explanation:

What was the goal of Skinner’s Box?

Answers

The goal of Skinner's Box, or operant conditioning chamber, was to study behaviour conditioning teaching an animal to execute specific actions, such as pushing a button or pressing a lever, as a response to a specific stimulus like a sound or a light. The animal is rewarded by the box mechanism when it performs the specific action in response to the stimulus. These boxes allow the training of animals through reward or punishment.

Final answer:

The goal of Skinner's Box was to investigate operant conditioning by creating a controlled environment where behaviors could be reinforced or weakened through rewards and punishments. Skinner's experiments highlighted the importance of positive reinforcement in shaping behavior.

Explanation:

Goal of Skinner's Box

B. F. Skinner developed the operant conditioning chamber, commonly known as the Skinner box, to systematically study the process of operant conditioning—a method of learning that occurs through rewards and punishments for behavior. His goal was to understand how behaviors could be reinforced or weakened by their consequences. In the Skinner box, an animal, such as a rat or pigeon, would learn to associate certain behaviors with outcomes—pressing a lever might lead to a food reward, whereas incorrect actions could lead to no reward or a mild punishment, like a noise. This controlled environment allowed Skinner to observe and record the animal's behavior and the associated consequences shaping future behavior.

Skinner's research through the Skinner box demonstrated the power of positive reinforcement in learning. It showed that behavior could be shaped and reinforced through consistent rewards, and these principles were extended beyond the laboratory, influencing teaching methods and behavior modification practices. The Skinner box remains an important tool in behavioral research today.

The higher the percentage of the active ingredient in a drug,______________

Answers

the higher the percentage of the drug the faster it is to get in your blood stream


List one of the 5 components of physical fitness

Answers

i know 1, better in bed 

Describe a personal plan for being safe while online. Include at least three specific rules that you will set for yourself and agree to follow.

Answers

Don't give your name
Don't tell your age or birthday
Don't tell where you live
Limit the amount of personal information you give out.

Never give your identify (age, name, etc) out to anyone

Don't tell them where you live

Dont talk to people who try getting info out of you. Block them if you need to.

Do not send pictures to anyone as they can be old men who are child predators.

_____ microorganisms can grow in colder temperatures.

Answers

bacteria can grow in cold temptarues

Answer:

bacteria

Explanation:

Which of the following is the BEST order of workout activities?
A.
stretch, warm-up, workout, stretch
B.
warm-up, stretch, workout, stretch
C.
stretch, warm-up, workout
D.
warm-up, workout, stretch


I think that the third makes the most sense, I just want clarification.

Answers

B. Warm-up, stretch, workout, stretch

n the phrase “the patient’s urine pH level is ≈ 5” the symbol means 5.

Answers

Final answer:

The symbol ≈ means approximately. The pH of the patient’s urine is around 5, indicating slight acidity. The pH scale ranges from 0 to 14, with 7 being neutral.

Explanation:

The pH scale is used to measure the acidity or alkalinity of a solution. In the phrase “the patient’s urine pH level is ≈ 5,” the symbol ≈ means approximately, so the patient's urine pH level is around 5.

The pH scale ranges from 0 to 14, with 7 being considered neutral. Anything below 7 is acidic, and anything above 7 is alkaline. The pH of the urine can vary from a low of 4.5 to a maximum of 8.0, with lower numbers indicating higher acidity and higher numbers indicating higher alkalinity.

To calculate pH, we use the negative logarithm of the hydrogen ion concentration ([H+]). A solution with a pH of 4 has a hydrogen ion concentration ten times greater than a solution with a pH of 5. The pH scale is logarithmic, meaning that each unit change in pH represents a tenfold difference in the hydrogen ion concentration.

Final answer:

The symbol ≈ means 'approximately' and indicates a urine pH level close to 5, which is considered acidic on the pH scale. The pH scale measures hydrogen ion concentration and ranges from 0 to 14, with 7 being neutral. Urine pH can be influenced by diet and the pH of 5 indicates the urine is more acidic than neutral water.

Explanation:

The symbol ≈ in the phrase “the patient’s urine pH level is ≈ 5” means approximately or about. In this context, it indicates that the urine pH level is close to 5, but not exactly 5. The pH scale is used to measure acidity or alkalinity, where a pH of 7 is neutral, below 7 is acidic, and above 7 is alkaline. The pH level is a logarithmic representation of hydrogen ion concentration ([H+]), and a pH of 5 suggests that the urine is acidic.

pH is defined as the negative logarithm of the hydrogen ion concentration: pH = -log[H+]. So, a pH level of 5 means that the hydrogen ion concentration is 10 times higher than that of a solution with a pH of 6. Solutions with varying pH levels, like human urine, can reflect the body’s response to dietary changes or indicate certain health conditions. For example, meats tend to lower the pH, whereas citrus fruits and vegetables raise it.

The pH scale ranges from 0 to 14, but urine pH typically varies from 4.5 to 8.0. Since pH is a logarithmic scale, each whole number pH change represents a tenfold change in hydrogen ion concentration. Therefore, urine with a pH of about 5 is considerably more acidic than pure water, which has a pH of 7.

What type of immunity uses helper cells and killer cells to identify and destroy abnormal cells

Answers

Cellular immunity uses helper cells and killer cells to identify and destroy abnormal cells.

The correct answer is:

c. cellular

Explanation:

Cell-mediated immunity is an immune acknowledgment that does not involve antibodies, but preferably requires the activation of phagocytes, antigen-specific cytotoxic T-lymphocytes, and the discharge of several cytokines in response to an antigen.

Which health related activity could be effectively completed using only internet resources
A.treating an eating disorder
B
Altering a prescription dosgaes
C.diagnosingnchrinic back pain
D.getting support in surgery

Answers

The answer is: getting support in surgery

Getting support in surgery can be done fully through social media. Through this people could send both their supports/prayers or even financial aid for your surgery if you provide linked to services such as paypal , kickstarter, or even patreon.

We have that the health related activity that could be effectively completed using only internet resources is, Getting support in surgery.

Option D

Health

Generally most  health related cases are hands on, for example diagnosing a chronic back pain required a 2nd party to be present, but a few ones aren't.

Altering a prescription dosages and some others can be done only by a select number of personals.Treating an eating disorder is a delicate case, because no two body systems are the same and only proper diagnosis can give accurate instructions.Getting support in surgery is an internet resource or social media work as getting support entails:taking care of their responsibilities, being present and financial fund raising. These are things internet resources can easily provide.

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Which is a reason that teens smoke or use tobacco?



A.


They think that the negative effects of smoking do not happen to younger people.


B.


They want to look like a celebrity who smokes.


C.


They want to seem or feel more mature.


D.


all of the above

Answers

d. all of these answers would work.

How might peer influence impact your development?

Answers

choosing the same clothes, hairstyle or jewellery as their friends
listening to the same music or watching the same TV shows as their friends
changing the way they talk, or the words they use




Hope i helped!!:) plz mark as brainlist!
We are highly affected by our surroundings. Peers can impact our development greatly. The way we think, act, and respond can change based on what we are surrounded by. Positive surrounding can impact us to act in a positive way. Environment is key to our development as interacting human beings. 

mary has been running three days a week, lifting weights twice a week, and swimming laps once a week at her local health club for the past five years. mary is now pregnant and her doctor has advised her to ease up on existing exercise and reduce the impact of exercise during pregnancy. to allow for her new lifestyle, mary should make the following changes in her wellness plan

A)cease all exercising while she is pregnant
B)continue on the same plan
C)keep swimming, but try walking instead of running, and do water aerobics instead of lifting weight lifting
D)switch to yoga and Lamaze classes as her forms of exercise

Answers

the answer is c. she needs to keep fit but shouldnt put too much stress on her body 

The changes that Mary can make as she is pregnant is to keep swimming, but try walking instead of running, and do water aerobics instead of lifting weight lifting, i.e., option C.

What is water aerobics?

Water aerobics is aerobic exercise in water that can be done mostly vertically without swimming in waist-deep water.

The water supports the belly and reduces pressure from the spine and pelvis while swimming.

The changes that Mary can make as she is pregnant is to keep swimming, but try walking instead of running, and do water aerobics instead of lifting weight lifting.

Thus, the correct option is C.

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Former Olympic gold medal winner Mary Lou Retton did not work as an actress in her post-athletic career.


TrueFalse

Answers

False. In 1993, she appeared in an episode of Baywatch. In 2002=, Retton starred in the television program Mary Lou's Flip Flop Shop.


Answer:

false :)

Explanation:

which of the following statements about selling and buying stocks if true?
a. stock exchange is the physical place where stocks are traded
b. it is illegal to buy stocks online
c.stock prices stay the same most of the time
d. in order to sell a stock, you must have atleast 1,000 shares

Answers

Final answer:

The statement 'stock exchange is the physical place where stocks are traded' is true. The other statements are not accurate: it is not illegal to buy stocks online, stock prices don't generally stay the same, and there is no minimum share requirement to sell a stock.

Explanation:

Stock exchanges are usually referred to as 'physical' places since traditionally, stocks were traded in actual buildings like the New York Stock Exchange. However, in today's world, much of this trading happens online.

Option 'b. it is illegal to buy stocks online' is incorrect. Online stock trading is completely legal and is commonly done through platforms like Robinhood, E*Trade, and TD Ameritrade.

Option 'c. stock prices stay the same most of the time' is also not true. Stock prices fluctuate based on supply and demand dynamics, company performance, and broader economic factors.

Lastly, statement 'd. in order to sell a stock, you must have atleast 1,000 shares' is false. There is no minimum number of shares required to sell a stock. You can sell even if you have just one share.

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Final answer:

Among the stated options, only 'A. Stock exchange is the physical place where stocks are traded' is true. It's legal to buy stocks online and stock prices fluctuate constantly. There is no minimum number of shares requirement to sell stocks.

Explanation:

The correct statement among the given options is: A. Stock exchange is the physical place where stocks are traded. While it's true that many transactions now occur digitally, the term 'stock exchange' still refers to the physical place where the buying and selling of stocks occurs. Other options are not accurate.

B. It is illegal to buy stocks online - this is incorrect. It's perfectly legal and common to buy stocks online.

C. Stock prices stay the same most of the time - this is false. Stock prices fluctuate constantly based on a multitude of factors including company performance, market trends, and world events among others.

D. In order to sell a stock, you must have at least 1,000 shares - this is also incorrect. You can sell even a single share of a stock at a time.

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What is OSHA’s role in health care?

Answers

OSHA was created to assure safety and health of workers at they're job. also to determine whether employers are complying with standers or not

Hope this helped

Mark as brainiest pls

Final answer:

OSHA ensures a safe working environment for healthcare professionals by setting and enforcing standards, providing relevant training, and requiring employers to keep safety records and notify OSHA of serious incidents. It also mandates that personal protective equipment be provided at no cost and that health and safety information be accessible to workers.

Explanation:

The Occupational Safety and Health Administration (OSHA) plays a critical role in health care by ensuring that healthcare workers are protected from workplace hazards. Its mission is to safeguard workers by setting and enforcing standards, as well as providing training, outreach, education, and assistance. OSHA sets health and safety standards that include regulation around hazardous chemical exposure, use of personal protective equipment, and measures to prevent falls and injuries. Additionally, OSHA requires employers to provide safety training in a language that workers understand, keep accurate records of injuries and illnesses, perform workplace tests like air sampling, and provide medical tests such as hearing exams when necessary.

Moreover, OSHA holds employers accountable for informing workers of potential hazards, providing personal protective equipment at no cost, and displaying safety and health information prominently in the workplace. Employers are also required to notify OSHA of workplace fatalities, hospitalizations, amputations, or loss of an eye, and display OSHA citations along with injury and illness summary data. By enforcing regulations, carrying out inspections, and evaluating compliance, OSHA ensures a safer working environment for those in the healthcare industry.

Sophia is planning her physical activities for the week and wants to choose an activity that will help her build stamina she should choose an activity that?

Answers

Walking, Jogging, Swimming, Biking, Hiking, etc.
Cardiovascular exercise, such as aerobics, running, biking, and dancing, exercises your heart and lungs, increasing the efficiency with which your body supplies oxygen to its muscles.

True or false? A website must be a .gov, .edu or .org to be credible. A. True B. False

Answers

A. True a website must be a .gov, .edu or .org to be credible. 
A. True a website must be a .gov, .edu or org

Which describes territorial gangs?

gangs that charter new territory

gangs that control a certain neighborhood

gangs that aren’t really gangs

gangs that go on explorations

Answers

The answer is "gangs that control a certain neighborhood".


Territorial gangs are among the present principle culprits of urban savagery, influencing the lives of a large number of other individuals. They endeavor to pick up control of a domain in which they at that point manage every single criminal action and additionally 'ensure' the general population. Such groups are found to contrasting degrees on each mainland, in spite of the fact that those given the most media consideration work in Central America. The violence that they cause majorly affects the populace when all is said in done and on their individuals' families, and on the individuals themselves.  


B.) Gangs that control a certain neighborhood describes territorial gangs.

Territorial gangs are groups that establish and exert control over specific geographic areas, often neighborhoods or communities. These gangs claim ownership of this territory and defend it against other gangs or external threats.

The primary goal of territorial gangs is to maintain control over their claimed area, which often involves engaging in illegal activities such as drug trafficking, extortion, or violence to assert their dominance.

The control of territory is crucial for these gangs because it provides them with a base of operations, a sense of identity, and a source of income. This territorial control often leads to conflicts with rival gangs, resulting in violence that can affect the broader community.

Note the complete question is:

Which describes territorial gangs?

A.) gangs that charter new territory

B.) gangs that control a certain neighborhood

C.) gangs that aren’t really gangs

D.) gangs that go on explorations

Sarah has optimal health, but she lives in a metro area that has high levels of air pollution. Which dimension of health will be lower for Sarah? A. Psychological B. Emotional C. Social D. Environmental Please select the best answer from the choices provided. A B C D

Answers

The answer is D. ENVIRONMENTAL would be the best choice among these.

If a person is staying in an area where the level of pollution is high, then the environmental health of a person is affected.

Further Explanation:

The physical health of an individual does not define wellness. It consists of six factors, which are the main part of the wellness of an individual. These six healths are named as emotional health, spiritual health, social health, physical health, environmental health, and intellectual health.

Physical health is related to the fitness of an individual. In this, we use to eat healthy food and indulge in good habits. Spiritual health is associated with the sense that life has meaning. The emotional health of an individual is related to expressing their feelings. Intellectual health is related` to an individual who is indulging in learning new things. The social health of an individual is associated with a person’s relationship with others. The environmental health of an individual is related to staying in a healthy environment. If pollution particles, hazard, and pathogens are not present in the environment, then it is referred to as healthy. If a lady S is staying in a polluted environment, then her environmental health is affected.

Learn more:

1. Learn more about cellular respiration https://brainly.com/question/543244

2. Learn more about diffusion https://brainly.com/question/1386629

3. Learn more about bilayer https://brainly.com/question/751529

Answer Details:

Grade: High School

Subject: Health

Topic: Health and community

Keywords:

Physical, emotional, nature, environment, social, intellectual, wellness, spiritual, physical, health, pollution.

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