To prevent substance use and abuse, strategies such as creating barriers, teaching refusal skills, using negotiation, fostering decision making, and developing a plan are effective. These methods address underlying issues that contribute to substance use.
Explanation:To prevent substance use and abuse, several strategies can be employed. These include establishing barriers to prevent access to substances, teaching individuals refusal skills to empower them to say no to substance use, utilizing negotiation skills to find healthier alternatives when pressured to use substances, guiding them in decision making to weigh the consequences of substance use, and helping them in developing a plan for how to avoid substance use and how to cope with challenging situations that may trigger substance use. These strategies can be beneficial in overcoming potential barriers such as childhood trauma, family dysfunction, and other underlying issues that contribute to substance use and abuse.
Final answer:
Effective strategies to prevent substance use and abuse encompass creating barriers to access, enhancing refusal skills, and promoting informed decision making. Additionally, developing a clear and structured personal plan can help individuals avoid substance use. Negotiation is not commonly a prevention strategy, but may be involved in treatment discussions.
Explanation:
Strategies used to prevent substance use and abuse include various approaches that target individual behavior, as well as environmental and social influences. Some effective strategies are:
Barriers: Creating obstacles that prevent or reduce access to substances, such as strict drug policies and limited availability.Refusal: Empowering individuals with the skills to say no to substance use when offered.Decision making: Educating individuals on making informed choices concerning substance use and understanding the consequences.Developing a plan: Having a structured approach to avoid situations that may lead to substance use, and setting personal goals to maintain sobriety.Case management may also include goal setting and addressing barriers related to personal trauma or family dysfunction to enable individuals to overcome obstacles to recovery. Strategies such as negotiation are not typically listed as primary methods for preventing substance use and abuse, although they may play a role in treatment or recovery conversations.
State two non-sexual methods one can contract HIV. Next, state two methods HIV cannot be transmitted.
Answer:
A non-sexual method can be by blood transfusion. If you take blood from someone who has HIV and use it on yourself you will get HIV. Same goes for injecting spinal fluid or any other bodily fluid. You cannot however transmit it by shaking hands with someone, or by sharing the toilet with someone or anything similar.
Explanation:
What element makes milk good for your health?
if you can feel hot and cold in your hand but you cannot tell if anyone is touching your hand, there may be a problem with the _____ in your hand
a. mechanoreceptors
b. chemoreceptors
c. infrareceptors
d. proprioceptors
If you can feel hot and cold in your hand, but you cannot tell if anyone is touching your hand, there may be a problem with the a. mechanoreceptors in your hand.
MechanoreceptorsMechanoreceptors: detect mechanical deformations.
ThermoreceptorsThermoreceptors: changes in temperature.
Chemoreceptors
Chemoreceptors: detect
tastesmellO2 and CO2 in the bloodblood osmolarity of body fluids.
With this information, we can conclude that the mechanical perception is given by the a. mechanoreceptors
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Which of these is a consequence of speeding?
A. Increased braking distance
B. Less wear on tires
C. Improved steering
D. Advoidance of bad drivers
The right answer is A. Increased braking distance.
By braking distance, we mean the number of meters traveled between the moment you step on the brake pedal and when the car stops. So, the faster you ride, the longer you have to depress the brake pedal and the longer the braking distance will be.
- Other factors can lengthen the braking distance. Example:
. A coating in poor condition.
. A wet coating.
. Brakes in bad condition.
. Used tires.
What kitchen equipment is used to bake and serve main dishes and desserts?
Which of the following is an example of anaerobic exercise?
Answer:
its A
Explanation:
Maintaining a healthy weight comes down to moderation and
Answer:
Portionsssss
Explanation:
Against which diseases can you be immunized? hepatitis A hepatitis B hepatitis C influenza the common cold tetanus typhoid rabies AIDS polio yellow fever diabetes
Answer: hepatitis b
Explanation:
DId it
We sometimes judge people's health based on their size and appearance. Which of the following is an example of why looks can be decieving
Answer:
An example of why looks can be deceiving is:
Thin people can have malnutrition or alimentary disorders related to poor weight that is worse than overweight disorders.
Explanation:
First of all, even though looks and appearance are evident factors of the condition people might have. We shouldn't make assumptions based only on one side, because this creates a bias and false assumptions. We know that weight can be misleading because a perception could consider that thin people are healthier than people with a little bit of overweight. Nevertheless, extremely thin people might have more factors that could impact their life and health in a negative way than people with more weight. Or oppositely, we could consider that overweight could be a healthy facto while it is a yellow alarm to take care to prevent severe damage to the blood system.
which of these best describes an anorexic persons body image ?
A-incorrectly perceived as underweight
B.incorrectly perceived as overweight
C.correctly perceived as underweight
D.correctly perceived as normal weight
Which statement describes consensus? Select the two correct answers
Hello. This question is incomplete. The complete question is:
"Which statements describe consensus? Select the two correct answers
A. Some people don't personally like the decision. B. Some people think the decision is right for the group. C. Everyone agrees that the decision is right for the group. D. Everyone loves the decision personally, but some think it isn't right for the group."
Answer:
C. Everyone agrees that the decision is right for the group.
A. Some people don't personally like the decision.
Explanation:
Consensus is a word that means agreement, consent, consent, conformity of opinions, ideas, feelings or impressions. In politics, consensus means adopting an agreement without taking a formal vote, thus avoiding rejections and abstentions. In an assembly, when a decision is taken by consensus, it is a sign that no objections were raised to the proposed idea. Consensus guidance is one of the eight main features of good governance.
Based on this, we can state that among the options given in the above question those that describe the consensus are:
Everyone agrees that the decision is right for the group. Some people don't personally like the decision.Regular exercise is important for a healthy digestive system because it _____.
stimulates peristalsis, which can prevent constipation
makes you hungry, so you eat more at one time
stimulates weight gain, so you put on excess weight
makes you eat more, so food moves through the digestive system faster
The right answer is stimulates peristalsis, which can prevent constipation
Physical activity causes the contraction of the intestinal muscles, thus promoting the absorption of nutrients by the intestine. Also, since many sports require the work of the abdominal muscles, their practice promotes the proper functioning of the digestive system and evacuation of stool. Physical activity is therefore ideal for individuals with constipation problems. Indeed, the latter is favored by the sedentary lifestyle, that is to say that individuals who do not practice any physical activity are more likely to suffer.
The sport also increases the body's oxygen supply, which leads to a reduction in the level of stress. As stress can have adverse effects on the digestive system, the practice of a sport is conducive to its proper functioning.
Answer:
stimulates peristalsis, which can prevent constipation
Explanation:
What types of exercises are plantar flexions, hip flexions, hip extensions, knee flexions and side leg raises?
A. Strength
B. Balance
C. Endurance
Which of the following statements is a MAD goal?
I am going to take one minute off my 5K time in the next month.
I am going to score more goals in the next soccer game.
I am going to do well in my next three gymnastics meets.
What does the C in the ABCs of resuscitation stand for? A. compassion B. circulation C. commission D. computation Please select the best answer from the choices provided. A B C D
The answer would be:
B. circulation
The “A” stands for airway, “B” stands for respiratory, and “C” stands either for circulation or compressions. The standard definition to the signifier “ABC” is Airway, respiratory and CIRCULATION.
Jed, a couch potato, likes to eat a very large meal in the evening. after the meal, his wife asks him to help clean the dished, but jed explains that he is "too tired" and promptly goes to sleep. what seems to be his problem?
Jed's problem of feeling "too tired" after eating a large meal is likely due to postprandial somnolence, commonly known as a food coma. It's usually a natural response to consuming a large meal and can be managed by adjusting diet and activity. If the issue persists, consulting a health professional is advisable.
Based on the descriptions provided, Jed's issue after consuming a large evening meal could be related to postprandial somnolence, which is often referred to as a "food coma." This is a normal state following a meal, particularly one that is large and possibly high in carbohydrates and fats, leading to a feeling of tiredness or sleepiness. When we eat, blood flow is directed towards the digestive tract to aid in digestion, and the body releases hormones such as insulin and serotonin, which can increase feelings of drowsiness. Moreover, the parasympathetic nervous system is activated to help the body rest and digest, sometimes resulting in too much relaxation and fatigue. Jed may also be experiencing this due to the relaxation after completing a task or a day's work, which in combination with the large meal just intensifies his need to sleep.
To mitigate such an extreme reaction, it would be advisable to have lighter meals, avoid excessive consumption of alcohol, stay hydrated, engage in mild physical activity after eating, or simply spread out meals throughout the day to prevent overeating in a single sitting. It is equally important to maintain a balanced diet to avoid such issues. However, if Jed consistently experiences extreme tiredness that interferes with his ability to engage in normal activities, he should consider speaking with a healthcare professional for further evaluation of his health and lifestyle.
Personal protective equipment is unnecessary when providing first aid. Please select the best answer from the choices provided. T F
Water is the basis of good nutrition because it is essential to all forms of metabolism in the body.
TrueFalse
What major physiological effects of narcotics?
-Reduce anxiety
-Reduce pain
-Build muscle
-Alter perception
Final answer:
Narcotics have major physiological effects that include euphoria, analgesia, drowsiness, and constipation. They can have serious side effects such as physical dependency, brain damage, and, in extreme cases, death. The main therapeutic use of narcotics is their analgesic effect, which helps in pain management.
Explanation:
Narcotics, which are often opioids like opium, morphine, heroin, and codeine, have several major physiological effects. They interact with opioid receptors in the brain and the digestive system, leading to effects such as euphoria, analgesia (pain relief), slower breathing, and constipation. The primary goal of narcotics in a medical setting is their analgesic property, which helps to reduce pain without loss of consciousness at lower doses. However, at higher doses, narcotics can induce drowsiness and even loss of consciousness.
Other effects of these drugs can include drowsiness, nausea, constipation, confusion, and, in severe cases, slowed breathing and death. Chronic use of narcotics can lead to physical dependence and possible brain damage. It's important to understand that narcotics do not build muscle or alter perception in the way that hallucinogens do.
Depressants, which can include narcotics, present additional effects such as ataxia, anxiolysis, sedation or somnolence, and cognitive/memory impairment. These drugs may cause lowered blood pressure or heart rate and respiratory depression, and even act to produce anesthesia. In addition, withdrawal from narcotics may lead to numerous adverse health effects like restlessness, mood swings, fatigue, and more severe symptoms such as muscle and bone pain, cold flashes, and vomiting.
What are the two main categories of health science careers?
clinical
technical
nonclinical
doctoral
professional
entry level
nontechnical
Game or sport rules help keep participants from getting injured.
Please select the best answer from the choices provided.
T
F
Vegetable intakes have increased substantially and the number of obese people has declined in recent years.
a. True
b. False
Which is not an action that keeps your respiratory system healthy?
treating asthma if you have it
avoiding smoking and air pollution
avoiding regular exercise
maintaining a healthy weight
Pete, who has been moving furniture all day, arrives at the clinic complaining of painful spasms in his back. he reports having picked up a heavy table by stooping over. what muscle group has pete probably strained, and why are these muscles at risk when one lifts objects improperly?
Answer : Trapezius muscle
Explanation : Pete was busy moving the furniture all day, he got painful spasms in his back because of trapezius muscle got strained along with the flexors and extensors muscle. Trapezius muscle is one of the major muscles in the back which is responsible for moving, rotating, and stabilizing the scapula and extending the head at the neck. The extensor muscle which allow for standing and lifting heavy objects also was strained along with the flexor muscle which enables flexing, bending forward, lifting, and arching the lower back.
The position of trapezius muscle at the back of shoulder imparts a strain while lifting heavy objects and is at risk when the objects are lifted improperly.
Bradley is in high school and wants to participate in sports, he decides he should play in the NFL. This is an example of a short term goal.
True or False.
Explain why weight-bearing activities build better bones
Who invented the machine that supplied electrical current to metal rods around which hair strands were wrapped during the waving process?
Jack has a total energy output (or expenditure) of 2,000 calories. What is his BMR? a. 1,000-1,400
b. 1,000-1,500
c. 1,200-1,400
d. 1,400-1,600
e. 1,400-1,700
Answer:
The answer is C
Explanation:
I made a 100% on almost every test I took.
Jack has a total energy output of expenditure of 2000 calories. The BMR of this person is in the range of 1400-1600. Thus, the correct option will be C.
What is BMR?BMR stands for Basal metabolic rate. It is the rate of energy expenditure of an individual per unit time by the endothermic animals at the state of rest. BMR is reported in the energy units per unit time which is ranging from watt to ml O₂/min or in the units of joule per hour per kg body mass J/. The proper measurement of BMR of an individual requires a strict set of criteria to be met.
Depending on the activity levels of an individual, the energy needs may be increased by about 20-50% of the BMR. Sedentary lifestyle assumes that the person is still doing some light activities such as walking around the house, however a completely bedridden person would have less than 20% of the increased energy needs.
Therefore, the correct option will be C.
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Which of the following is a good way to gauge muscular endurance
A good way to gauge muscular endurance is The number of sit-ups you can do without stopping.
The correct option is (C).
- Sit-ups challenge the endurance of the abdominal muscles and are a commonly used measure of muscular endurance.
- Muscular endurance refers to the ability of a muscle or group of muscles to repeatedly exert force over an extended period.
- Performing sit-ups without stopping requires sustained muscle activity, making it a suitable indicator of muscular endurance in the abdominal muscles.
- Other options, such as the total number of weight-lifting exercises performed or the amount of weight lifted once, may primarily assess strength rather than endurance.
- Similarly, the number of minutes jogged without stopping primarily assesses cardiovascular endurance rather than muscular endurance.
complete question given below:
Which of the following is a good way to gauge muscular endurance?
A. The total number of weight-lifting exercises you can perform
correctly.
B. The amount of weight you can lift once without straining yourself.
C. The number of sit-ups you can do without stopping.
D. The number of minutes you can jog without stopping.
Which of the following is an example of an eccentric contraction