Which of the following statements BEST describes circuit training?
A.
Circuit training sessions vary in length.
B.
Circuit training is a program that moves through a prescribed set of exercises.
C.
Circuit training is a program that alternates between intense exercise and rest periods.
D.
Circuit training sessions take place in different locations.

Answers

Answer 1
B.Circuit training is a program that moves through a prescribed set of exercises.
Answer 2

Circuit training is a timetable that moves through a set of exercises it is a program that moves through a prescribed set of exercises.

Is circuit training a strength training?

Circuit training is a choice for many because it combines strength training and cardiorespiratory training.

Since there is short between exercises, your heart rate stays upgrad.

Thus, option "B" is correct, it is a program that moves through a prescribed set of exercises.

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Related Questions

Which statement about fat is true?
Question 9 options:


Fat is necessary for your body to function properly.


Fat provides short-term energy.


Fat helps with detoxification and protein synthesis.


Fat helps store bile from the liver.

Answers

Answer: A. Fat is necesarry for your body to function properly

The true statement about fat is that it is necessary for your body to function properly, including providing long-term energy storage, holding fat-soluble vitamins, and contributing to many other bodily functions.

The accurate statement about fat is: Fat is necessary for your body to function properly. Fats are crucial for long-term energy storage, insulation of body organs, and they help in the transport of fat-soluble vitamins (vitamins A, D, E, and K). Fats are also needed for the synthesis of cell membranes, growth and development, maintaining healthy skin and hair, blood clotting, nervous system function, reproduction, immune response, and increasing the absorption of fat-soluble vitamins. They are also essential because they contain fatty acids that the body cannot synthesize on its own, known as essential fatty acids.

What is a common site of cancer in older men that also secretes a fluid to protect sperm

Answers

PROSTATE
That is the answer

Final answer:

The prostate gland is a common site of cancer in older men, known as prostate cancer. This gland secretes a fluid that protects sperm and contributes to fertility. Prostate cancer is a serious condition that requires early detection for effective treatment.

Explanation:

The common site of cancer in older men that also secretes a fluid to protect sperm is the prostate gland. Prostate cancer is the most common type of cancer in men, especially as they age, with risk factors increasing significantly for men over the age of 50. The prostate's main function is to secrete substances into semen, which includes zinc among others, and it plays a crucial role in male fertility.

While testicular cancer is more prevalent in males aged 15 to 35, prostate cancer primarily affects older individuals and is in fact the second leading cause of cancer death among men. Early detection of prostate cancer is vital as it can spread to other parts of the body, including bones and lymph nodes. Regular screening and being aware of symptoms such as difficulty urinating or pelvic discomfort can help in early diagnosis and treatment.

What are the consequences of smoking while pregnant? Check all that apply.

Answers

Smoking during pregnancy can cause a baby to be born too early or to havelow birth weight—making it more likely the baby will be sick and have to stay in the hospital longer. A few babies may even die. Smoking during and after pregnancy is a risk factor ofSudden Infant Death Syndrome 
lung and respiratory issues, blindness and born underweight. brain not developed right. 

One out of six teenage girls who engage in sexual activity risk ___.
A. Emotional Health
B. Marriage
C. Pregnancy
D. Death

Answers

One out of six teenage girls who engage in sexual activity risk pregnancy.

What are the symptoms of pregnancy?

Pregnancy is the condition between conception (fertilization of an egg by a sperm) and birth, during which the fertilized egg develops in the uterus. In humans, pregnancy lasts about 288 days.

The most common early pregnancy symptoms are breast tenderness: Starts around weeks four to six. Nausea: Starts around weeks four to six. Fatigue: Starts around weeks four to six. Frequent urination: Starts around weeks four to six.

Mild stomach pain in early pregnancy (during the first 12 weeks) is usually caused by your womb expanding, the ligaments stretching as your bump grows, hormones constipation or trapped wind. It may sometimes feel like a 'stitch' or mild period pain.

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Effective communication comes naturally to most people and doesn't require a lot of practice to master.
True or False

Answers

False, though it is natural for most humans to communicate, having an effective conversation with a productive out come in many environments takes time and practice.  Most of the time it also takes self-confidence and social comfort.                             

                 

                  

                         

            

Answer:

FALSE

Explanation:

Shauna leads a very inactive lifestyle, so she should eat more calories.

Answers

The answer would be false because eating more calories is not healthy

The statement that Shauna who  leads a very inactive lifestyle,  should eat more calories is false. In contrast, having  inactive lifestyle means that she does not do any sport, is not active and does not burn calories. In her situation, she should eat less calories. If she east more calories, she will get obese because she doesn't burn the excess calories.

the sebaseous glands secrete sebum or into the air shafts

Answers

i think its Oil hope this helps

Patient Ann Smith is in a coma. Her legal guardian, Jane Brown, is authorized to make medical decisions on her behalf. In this situation, patient Ann Smith most likely has a/an A. authorized medical guardianship form. B. medical entitlement contract. C. durable power of attorney. D. medical administrator's trust.

Answers

Answer is A. Medical guardianship.

Answer: C. durable power of attorney.

Explanation: Another type of advance medical directive is a durable power of attorney (DPA) for healthcare. A DPA for healthcare authorizes a person to make medical decisions for a patient when that patient is unable to do so. A DPA can also include instructions on medical treatment the patient wants and doesn’t want. PF

You just saw a magazine ad that shows two people looking happy on a date. They are drinking alcohol. The words on the ad say "Feel the love." What technique has the advertising company used to persuade you to drink the alcohol?

Answers

The technique that they are using is Glittering generalities. 
Glittering generalities

If you have a food that contains 8 grams of protein, 3 grams of carbohydrates, and 3 grams of fat, how many calories would be in that food?

Answers

Carbohydrate = 4 calories per grams 

Protein = 4 calories per grams

Fat = 9 calories per grams

Answer: 71 calories


  


How does the media (T.V., movies, magazines, etc.) portray the "perfect woman"?

Answers

They see her as Skinny and white
Social Media or media in general views the "ideal" woman to be fit, skinny, smaller, decent sized bust (breast), a firm bum, long, well kept hair, slim legs, small waist, perfect makeup, and a good, strong attitude but not too strong to push away a man.

Hope this helps.

Which of the following is an effective guidance strategy to use with children who have a visual impairment? 

       A. Verbally label objects in the room.   B. Be extremely protective so as to avoid injuries.   C. Don't let the child move around on his or her own.   D. Provide a separate table for meals. 

Answers

Verbally label, even though they can't see, they may be able to hear.

Which of the following is an effective guidance strategy to use with children who have a visual impairment?  A - Verbally label objects in the room.

Agility includes all of the following attributes EXCEPT:



A.

coordination


B.

balance


C.

visualization


D.

strength

Answers

I would best go with choice C) visualization because agility is related to speed and acceleration, and yes you can have strength with agility and u need coordination to be balanced and stay in place as if you were jogging, and visualization means to create or make mental pictures inside your head and that really doesn't go along with agility so that's why its C).

Agility includes all of the following attributes EXCEPT visualization.

What do you mean by agility?

Agility in sport is defined as ''a rapid whole-body movement with change of velocity or direction in response to a stimulus'' (Sheppard, 2005). Meaning agility must involve a reaction to a stimulus, for example, a goalkeeper reacting and saving a penalty kick in Football.

Agility is one of the performance-related component of physical fitness. It is defined as “a rapid whole-body movement with change of velocity or direction in response to a stimulus” by Shepperd and Young, 2005. Agility has both movement and reactive elements.

Agility is the ability to move and change the direction and position of the body quickly and effectively while under control. It requires quick reflexes, coordination, balance, speed, and correct response to the changing situation.

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Which of these is most likely to contain research-based findings?
A. A website of a company selling vitamins
B . A University's website
C. A website of a fitness trainer
D. A website of a company selling fitness equipment

Answers

B. Because college students are more than likely to know what it is and how to properly research it..
Final answer:

A University's website is most likely to contain research-based findings due to their regular involvement in rigorous, peer-reviewed academic research in contrast to commercial websites, whose content may be biased.

Explanation:

Out of the options provided, B. A University's website is most likely to contain research-based findings. Universities conduct rigorous, peer-reviewed academic research that is often published on their websites. These institutions have dedicated departments and resources for research in various fields, making it likely that their websites contain validated, credible, and research-based information.

On the contrary, websites of companies selling vitamins or fitness equipment, or those of a fitness trainer, although they may have relevant and helpful information, they might not necessarily be based on research. Their content is often geared towards promoting their products or services and might be biased or lack unbiased, empirical evidence.

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What organelle is considered a " factory " , because it takes in raw materials and converts them to cell products that can be used by the cell ?

Answers

I believe the answer is Mitochondria.

Hope it helps!
Ribosomes are protein factories. however I believe it is mitochondria because it states 'takes in materials to be used by the cell'.

leukoplakia can develope into which condition?
a.emphysema. b.oral cancer

c.heart disease. d.bad breath

Answers

The answer is B.Oral Cancer.
Leukoplakia can develop into oral cancer.

Some sexually transmitted disease can cause males to become sterile if untreated true or falss

Answers

This is true. If untreated male and females can become sterile. For women this would be called PID or pelvic inflammatory disease.

Yes and std can cause death if you dont treat it

One reason the skeletal system is important is because __________.

Answers

One reason the skeletal system is important is because the skeletal system creates the connective tissue and tendons that allow the body to move Support, movement, protection, production of blood cells, storage of minerals, and endocrine regulation are all functions of the skeletal system. It is composed of bones, cartilages, ligaments and other tissues that perform these functions.

Final answer:

The skeletal system is crucial for providing physical support, protection of vital organs, enabling movement, blood cell production, and mineral storage.

Explanation:

One important reason why the skeletal system is essential is that it provides physical support for our body. Without our skeleton, the body would be like a limp mass of skin, muscles, and internal organs, similar to a very large slug. This comparison highlights the indispensable structural role that bones play; they are akin to the steel beams in a building, essential to maintain its shape and integrity. Moreover, the skeletal system protects vital organs such as the heart, lungs, and brain, encased within bone structures like the rib cage and skull. Muscles attach to bones, and together they facilitate movement, allowing us to perform countless physical activities. Additionally, bones are sites for the production of blood cells and storage of essential minerals like calcium.

Other than being accepting and supportive of each other, what characteristic must a couple have to achieve emotional intimacy ?

A. They Need To Be Competitive With Each Other .
B. They Need To Be Honest With Each Other.
C. They Need To Be With Each Other All The Time.
D. They Need To Be Polite To Each Other

Answers

ok like this is my thing B 

B. They need to be honest with each other.

n employee gets injured at work when he is stung by a bee, and follows the correct procedures for reporting a work injury to his employer. Soon after, his employer puts the employee on probation for violating a work rule requiring employees to "maintain situational awareness." What type of program is being misused by the employer in this scenario as a form of retaliation against the employee for reporting a workplace injury?

Answers

This is the "disciplinary procedure" for reporting workplace injuries. With this concept, the employee must be able to report the injury in a timely manner and cannot be retaliated against by management for doing so. The procedure is only considered reasonable if it would not deter them from accurately reporting the injury or illness. In this case, the manager, through the use of the probation, has discouraged the worker(s) from reporting future injuries or illnesses.

the employee was put on probation for using a unreasonable excuse to be let out from work, unless if the employee had an allergic reaction then he should've provided information that there was an allergic reaction.

4. Which scenario describes eustress? (1 point)
Your heart starts beating fast and you get very nervous when the news reports that your house is in the path of the tornado.
Your parents call to ask why your seven-year-old brother is not home yet and you realize you forgot to pick him up from school.
You are extremely nervous and start sweating while waiting in line for your name to be called to accept your high school diplom
You begin shivering while hiding in the bathroom of the grocery store hoping a robber does not realize you are there.

Answers

It is C, you are extremely nervous and start sweating while waiting in line for your name to be called to accept your high school diploma. 

During eustress, emotion gets controlled by psychology and it affects the body and can be controlled in a rhythmic manner by the brain, hence option c is correct.

What is eustress?

Starting a new career, being in a relationship, and rearing children are all examples of changes that might result in this sort of good stress.

During this condition sweating and getting nervous is general conditions, which shows you are in a eustress condition.

When people are confident in their abilities to handle an issue or cope with a circumstance, they might experience eustress. For example, someone may be anxious before a test yet are certain that they have prepared adequately.

Therefore sweating and nervousness is a conditions due to psychology, hence option c is correct.

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What are the adaptive functions of sleep? correct and incorrect answers.

1) repairing damage
2)hiding during times of danger
3)shutting off the brain
4)allowing breathing and the heart to rest

Answers

Final answer:

Sleep's adaptive functions are complex and vary across species, but correct answers recognize its roles in cognitive functioning and potentially as an evolutionary adaptation for energy conservation or safety. The brain remains active during sleep for vital functions, ruling out incorrect answers that suggest complete rest for the brain or heart.

Explanation:

Understanding the adaptive functions of sleep is an ongoing area of research. Some incorrect answers would include the notion that sleep is for 'shutting off the brain' or 'allowing breathing and the heart to rest,' as the brain is actively consolidating memories and the body maintains vital functions during sleep.

Correct answers focus on the hypotheses that discuss sleep's role in repairing damage and possibly 'hiding during times of danger' in evolutionary terms. For instance, sleep has been shown to contribute to cognitive function and memory formation, which are essential for learning and overall brain health. Moreover, evolutionary perspectives suggest that sleep patterns may have developed as a mechanism for energy conservation or as an adaptive response to predatory risks, although these hypotheses are complex and the evidence is not definitive.

Physical aggression is one of the _______ misbehaviors because it can lead to physical harm. 

       A. least complex   B. least dangerous   C. most dangerous   D. most acceptable

Answers

Without even knowing for sure, C. Just sounds right given the context.

Fruits and vegetables are good sources of (Select all that apply.)

A) Carbohydrates
B) Fats
C) Proteins
D) Fibers

Answers

A carbohydrates is the answer
all of them, except carbohydrates, you get carbohydrates from noodles and wheat items            

What is the main function of the Golgi complex (apparatus)

Answers

The main function of the Golgi apparatus is to modify, sort and package the macromolecules that are synthesized by the cells for secretion purposes or for use within the cell. It mainly modifies the proteins that are prepared by the rough endoplasmic reticulum.

The function of the Golgi Complex, also known as the "Golgi Apparatus", or "Golgi Body", is to process molecules like lipids and proteins. The Golgi Complex is one of the most major eukaryotic organelles. 

Every time your cousin Lupita comes to visit, she has to ring the doorbell 10 times, even if she sees you walking towards the door. Which of the following personality disorders does this behavior describe? Will give medal and fan! a. schizophrenia b. generalized anxiety disorder c. obsessive-compulsive disorder d. depression

Answers

C. obsessive-compulsive disorder

She feels the need to do that ritual of ringing the doorbell 10 times no matter what, which means she has ocd.

Common compulsions include the need to repeatedly arrange objects, stockpile a lot of everyday stuff, and recite prayers or chants to fend against evil. Thus, option C is correct.

What is the obsessive-compulsive disorder?

Recurrent, unwanted thoughts, ideas, or feelings are experienced by those with obsessive-compulsive disorder (OCD) (obsessions). They feel forced to engage in an activity frequently to banish the thoughts (compulsions).

Excessive cleaning and handwashing, checking appliances, doors, locks, and other items repeatedly, rituals intended to ward off contact with superstitious objects,

Therefore, obsessive-compulsive disorder she feels the need to do that ritual of ringing the doorbell 10 times no matter what, which means she has obsessive-compulsive disorder.

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NEED ANSWER FAST which of these is an organism?
A.bacteria
B.lung
C.virus
D.heart

Answers

A bacteria is an organism.
the correct answer is A

If Isaiah wants to develop an exercise habit, he needs to work out regularly for _____.

Answers

the answer your looking for is 15-20 days

According to the climate map above, the __________ have a highland climate. A. Pyrenees B. Alps C. Norwegian fjords D. Ural Mountains

Answers

That would be the Alps! Hope this helps!

The answer is B. Alps

3. For you to have a positive self-concept, it is most important that (1 point)
you think positively about yourself.
your friends think positively about you.
your grandparents think positively about you.
your parents or guardians think positively about you.

Answers

You think positively about your self
The first one. YOU need to think positively about yourself and love yourself before anyone else. You're the only person who can control what you think
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