Which food should be eaten in order to enhance the bioavailability of iron?

Answers

Answer 1

Wisely selecting food combinations and getting enough vitamin C are methods to increase the amount of iron available for use in the body. Vitamin C can be lost because of heat from cooking and long storage so select fresh, raw sources most of the time. Meat-eaters should pay attention on combining animal-based foods with plant sources of iron for improved absorption.

These foods Sources for iron:

Chicken and beef livers, Beef Turkey and chicken, tuna, Fermented soy-based like tofu, Lentils, seeds, nuts, Spinach, Raisins, beans, iron fortified cereals.

Related Questions

The daily up-and-down movements of organisms in the ocean's water column is called _______.

Answers

The movement of organism in the ocean’s water column is called vertical migration, in the daily up-and-down movement. Vertical migration is the vertical movement or the organism along the water column in response to seasonal, ontogenic, and daily changes. Diel is the most important type of vertical migration.

Mendel had no understanding of DNA as the genetic material, yet he was able to correctly predict how traits were passed between generation. What does Mendel’s work show about the value of scientific observation

Answers

It shows that you don't have to be in a lab with fancy equipment to be able to find something

Some ocean organisms produce light from chemical reactions. In which part of the ocean do these animals tend to live?

A. The Gulf Stream
B. The surface waters
C. The mesophelagic zone
D. The epipelagic zone

Answers

C. The mesophelagic zone

the answer is C) hi really hope this helps have an wonderfully amazing day/night

Where does translation take place? where does translation take place? golgi apparatus ribosome endoplasmic reticulum nucleus?

Answers

Translation happens in the cytoplasm of eukaryotic cells, whereas transcription happens in the nucleus.  
Final answer:

Translation takes place in ribosomes located in the cytoplasm of the cell.

Explanation:

Translation is the process of protein synthesis where information coded in the mRNA is used to produce a specific amino acid sequence. It takes place in the ribosomes located in the cytoplasm of the cell. Ribosomes are composed of rRNA (ribosomal RNA) and proteins, and they are responsible for reading the mRNA and assembling the amino acids into a polypeptide chain.

Which sequence shows a decreasing level of complexity?

Answers

4. organism, organs, tissues, cells

Hello. This question is incomplete. The full question is:

" Which sequence shows a decreasing level of complexity?  1) organs  organism  cells   tissues , 2) organism   cells  organs   tissues , 3) cells   tissues   organs  organism , 4) organism organs tissues cells"

Answer:

4) organism organs tissues cells

Explanation:

The order "organism, organs, tissues, cells" shows the levels of organization in a decreasing level of complexity.

There are several hierarchical levels of organization among living beings, starting with atoms and ending with biomes. Each of these levels is a matter of study for biologists. These levels are:

Atoms: a very small part of matter. Atoms are divided into protons, neutrons and electrons. The joining of these atoms forms matter in its solid, liquid and gaseous states. Molecule: the molecule is a junction of atoms. The molecules are diverse substances and are formed by different atoms (H2O) or by the same atoms (O2); Organelle: small organ-like structures that are present in animal and plant cells. They help to carry out the vital functions of cells; Cell: cells are the functional units that make up animal and plant organs. They perform breathing and reproduction in addition to saving the genetic information of beings; Tissue: is the visible part of the organs, formed by a group of plant or animal cells. Our skin, for example, is a type of tissue. Tissues are responsible for storing cells, blood vessels, making excretions such as sweat.Organs: set of tissues. The organs perform various types of functions: the heart pumps blood, the stomach helps with food, the small intestine absorbs substances. System: set of interconnected organs. Our digestive system, for example, has a mouth, tongue, esophagus, stomach and intestine. Organism: set of systems that form a living being, for example, the human being, a lion, a plant.

Jerry is an alcoholic and does not eat enough food. he has been diagnosed with a vitamin deficiency. what blood disorder is the most likely a result of this deficiency? jerry is an alcoholic and does not eat enough food. he has been diagnosed with a vitamin deficiency. what blood disorder is the most likely a result of this deficiency? pernicious anemia hemolytic anemia iron-deficiency anemia aplastic anemia

Answers

Jerry has pernicious anemia

Answer:

The correct answer is pernicious anemia.

Explanation:

In the given case, Jerry is most likely to suffer from pernicious anemia as he has been diagnosed with vitamin deficiency. A medical situation in which blood is low in normal RBCs count in known as anemia. One of the vitamin B-12 deficiency anemia is pernicious anemia. It is caused by an incapability to captivate the vitamin B-12 required for the body to produce an adequate amount of healthy RBCs.

Consider the diagram. mc006-1.jpg Which postulate of the kinetic-molecular theory best describes the event in the diagram? Most of the volume of a gas is empty space. All collisions between particles are perfectly elastic. There is no force of attraction or repulsion between gas particles. The average kinetic energy of particles depends only on temperature.

Answers

I found the exercise on the internet. Attached is a pic of the diagram.
Correct answer:
"All collisions between particles are perfectly elastic." 
This is called elastic collision. Elastic collision is the encounter between two molecules where the total kinetic energy of the molecules before the encounter is equal to their total kinetic energy after. The perfectly elastic collision it only happens, though, when the kinetic energy is not transformed into other forms of energy.

Answer:

The answer is B

Explanation:

Labrador retrievers are black, brown, or yellow. in a cross of a black female with a brown male, results can be either all black puppies, 1/2 black to 1/2 brown puppies, or 3/4 black to 1/4 yellow puppies. how many genes must be responsible for these coat colors in labrador retrievers?

Answers

Generally Labrador retrievers are black, brown, or yellow. in a cross of a black female with a brown male, results can be either all black puppies, 1/2 black to 1/2 brown puppies, or 3/4 black to 1/4 yellow puppies. So there must be 2 genes responsible for these coat colors in Labrador Retrievers.

The mineral necessary for the regulation of blood and body fluids is

Answers

Sodium. Other than that I would also include potassium, calcium and magnesium. These are necessary for regulation of blood pressure

n a cross between two heterozygous individuals (eg. Rr X Rr), the expected phenotypic ratio of the offspring would be


A)1:2:2:1.
B)1:2:1.
C)1:1.
D)3:1.




Answers

The expected phenotypic ratio of the offspring is B) 1:2:1.

To understand the expected phenotypic ratio of the offspring from a cross between two heterozygous individuals (Rr x Rr), we can use the Punnett square method. Here, 'R' represents the dominant allele for a trait, and 'r' represents the recessive allele.

When we set up the Punnett square for the cross Rr x Rr, we get the following:

```

 R | r

---------

R | RR | Rr

---------

r | Rr | rr

```

From this Punnett square, we can determine the genotypic ratio of the offspring:

- RR (homozygous dominant): 1

- Rr (heterozygous): 2

- rr (homozygous recessive): 1

The phenotypic ratio is determined by the number of individuals that express a particular trait, regardless of their genotype. Since the dominant allele 'R' will mask the presence of the recessive allele 'r' in the heterozygous (Rr) individuals, the phenotypic ratio will be:

- Dominant phenotype (RR and Rr): 1 (RR) + 2 (Rr) = 3

- Recessive phenotype (rr): 1

Therefore, the expected phenotypic ratio is 3:1, which corresponds to option D. However, this is not the correct option for the given question, as the question asks for the phenotypic ratio, not the genotypic ratio.

The phenotypic ratio is actually 1:2:1, which corresponds to the number of offspring with the dominant phenotype (RR, which is 1), the number of offspring with the dominant phenotype (Rr, which is 2), and the number of offspring with the recessive phenotype (rr, which is 1). This ratio reflects the number of different genotypes that will have the same observable trait (phenotype).

What is ability of organisms to survive and reproduce on the range of our men to circumstances?

Answers

The tolerance, or environmental tolerance is the term that describes the ability of organisms to survive and reproduce on the range of our men to circumstances. Tolerate range is the range of a certain factor that can be tolerated. All organisms have tolerance ranges.Organisms cannot survive if there is too much or too little of the factor.


How does the nucleus control which proteins are made by the ribosomes?

It controls the order in which proteins are made.

It controls the speed with which proteins are made.

It controls which genes get used.

It controls the number of ribosomes.

Answers

It controls which genes get used.

If you are at the beach and look up in the sky to see a quarter Moon (that is, half of the Moon's surface illuminated) overhead like this one, what type of tide would be occurring where you are?

Answers

you would see what are called Neap tides which occur during moons quarter phases
The answer is neap. I hope this helps! =)

What is the apron-like double fold of fatty membrane that hangs down in front of the intestines?

Answers

Greater Omentum - A four-layered fold of peritoneum connecting the greater curvature of the stomach & 1st part of duodenum to transverse colon which hangs down like an apron in front of the coils of small intestine.

Public health officials recognize three types of environmental hazards. these are:

Answers

Chemical, biological, and physical hazards have been recognized as environmental hazards to the public health officials. 

Which of the following best describes what happens during a cross-over event?

A. Tetrads change orientation as they line up along the center of the cell.
B. Chromatids of homologous chromosomes exchange corresponding segments. C. X and Y sex chromosomes overlap and combine together during metaphase. D. Spindle fibers overlap and attach to the wrong chromosomes during anaphase.

Answers

The answer is B. Chromatids of homologous chromosomes exchange corresponding segments
The crossover in this context  is the exchange of genetic material between homologous chromosomes. Homologous chromosomes are  only present in the meiosis I, but not in meiosis the II. Because of the crossovers, now a new and unique gene combination is created resulted in completely unique individual

Answer:

b. Chromatids of homologous chromosomes exchange corresponding segments.

The synthesis of giant molecules from components of repeating units is _____. polymerization hydrolysis

Answers

polymerization would be the answer you're looking for.

Answer: The correct answer for the fill the blank is polymerization.

Polymerization is the process of formation of large molecule from the components of smaller repeating units. A chemical bond is formed between smaller units. The smaller repeating units are called as monomers and the giant molecule formed in this process is called as polymer.

Example- DNA ( deoxyribonucleic acid) is a giant molecule or polymer, which is formed by the joining of individual smaller units called as dNTP ( deoxyribonucleoside triphosphate). Thus, formation of DNA is a polymerization reaction.

Which statements could be categorized in the "Asexual" section of the Venn diagram? Check all that apply.

mitosis
diploid cells
two cell divisions
gametes
identical dna

Answers

The right answer is mitosis, diploid cells and identical dna.

Asexual reproduction is a form of reproduction of an already developed living being in which, from a cell or a group of cells, is developed, by mitotic processes, a complete individual, genetically identical to the first. It is performed with a single progenitor and without intervention of the nuclei of the sexual cells or gametes.

mitosis ,diploid cells and identical dna.

youre welcome

On earth, why is carbon, which is found in the carbon family, especially important?

Answers

Carbon is important because its used in photosynthesis and creates oxygen in which humans breathe.
Final answer:

Carbon is crucial for living organisms as it is present in all organic molecules and plays a primary role in the structure of macromolecules. Its importance stems from its bonding properties and energy-containing compounds. However, the burning of fossil fuels has contributed to increased carbon dioxide levels and environmental issues like climate change.

Explanation:

Carbon is one of the most important elements to living organisms, as shown by its abundance and presence in all organic molecules. It is the bonding properties of carbon atoms that are responsible for its important role. Carbon is present in all organic molecules, and its role in the structure of macromolecules is of primary importance to living organisms. Carbon compounds contain energy, and many of these compounds from plants and algae have remained stored as fossilized carbon, which humans use as fuel. Since the 1800s, the use of fossil fuels has accelerated, resulting in an increase in carbon dioxide in the atmosphere, leading to environmental concerns such as climate change.

Learn more about the importance of carbon in living organisms here:

https://brainly.com/question/11462213

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The law of _____explains how alleles separate during gamete formation.

Answers

This is Mendels Law of Segregation
Mendels Law of Segregation

A blue mineral named after a word which means blue ?

Answers

The blue gemstone Azur - which is Greek for Blue. 

I hope that this helps!
Please mark Brainliest if you believe that I deserve so.

Biology question 3

A single muscle cell can contain dozens of nuclei. Which stage of the cell cycle is the not completing? How do you know?

Answers

Final answer:

A muscle cell contains many nuclei due to cellular fusion, which is the combination of multiple progenitor cells. It does not complete the cytokinesis stage of the cell cycle, which normally leads to the division of the cell and its nucleus into two separate cells.

Explanation:

A single muscle cell, known as a myocyte, generally contains many nuclei due to a process called cellular fusion. This process involves the combination of numerous progenitor cells, each with a nucleus, to form a single muscle cell with multiple nuclei.

The stage of the cell cycle that the myocyte is not completing is cytokinesis. Cytokinesis is the phase in which the cell physically divides at the end of mitosis to form two identical daughter cells. If a cell does not undergo cytokinesis, it will not separate, and instead, it may form a cell with multiple nuclei, as seen in muscle cells.

In summary, muscle cells contain multiple nuclei due to the lack of cytokinesis following mitosis, leading to the fusion of multiple cells into a single cell body.

Learn more about Cell Cycle and Muscle Cell here:

https://brainly.com/question/29107341

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Biomes that are found near the equator or near mountains ranges and have high relative humidity and lots of rain are called A) deserts.
B) rain forests.
C) temperate forests.
D) deciduous forests.

Answers

It would be rainforests because it obviously gets a lot of rain and the rain makes the humidity high.

Answer: B) rain forests.

Explanation:

The tropical rainforests are found near the equator, near mountain ranges and exhibit high humidity and lots of rain. These areas receives maximum sunlight which is responsible for the high temperature in the region because of which the evaporation of the available water body takes place at a faster rate hence result in immense rainfall.

What is a protein called if it loses its shape?

Answers

It is called Denaturation.
The answer is Denaturation

The client asks why lab work is needed prior to starting the medication, nitrofurantoin. what information can the nurse provide to the client?

Answers

Nitrofurantoin is an antibiotic drug that used for treating urinary tract infection. This drug is relatively safe but has toxicity to some organ such as liver, nervous and lungs.
Prior lab work will exclude the chance that the organ is damaged before treatment. It also can be used to monitor if there are major adverse effect happens to the patient.

The lab work is required prior to starting the medication of nitrofurantoin because to prevent any kind of organ damage.

Further Explanation:

Antibiotics are discovered by Alexander Fleming. They are clinically significant in eradicating microorganisms on the eukaryotic surfaces by disrupting the peptidoglycan of the bacterial cells and not harming the host cells. Nitrofurantoin is considered an antibiotic that mainly targets the bacteria in the body. This medication is used to treat urinary tract infections. During the pregnancy period, the prescription of this medicine is not given. This medicine is passed into breast milk and affects the baby. This medicine should be avoided when an individual is suffering from:

• Kidney disease

• Diabetes

• Anemia

• Electrolyte imbalance

To prescribe, the nitrofurantoin doctor done some lab tests to check the allergy of this medicine. Also, to check any kind of kidney problem; this is because, in kidney damage, nitrofurantoin should not be administrated.The nurse should check the further consequence of this drug on an individual.

Learn more:

1. Learn more about the effects of alcohol on brain https://brainly.com/question/2034996

2. Learn more about alcohol is an antidepressant drug https://brainly.com/question/4541397

3. Learn more about the effect of alcohol on body weight https://brainly.com/question/826810

Answer Details:

Grade: High School

Subject: Biology

Topic: Antibiotic

Keywords:

Kidney damage, electrolyte balance, problem, lab, nurse, prior, damage, nitrofurantoin, drug, avoid, medication, doctor, lab test.

A forest that typically experiences low temperatures and precipitation levels, is characterized by evergreen species like spruce and fir, and covers vast tracts of land in the higher latitudes and altitudes is known as a:

Answers

answer: boreal forest

Boreal forest, also known as Taiga, is characterized by low temperatures( between 5º and -5ºC); much of the precipitation is in the form of snow; short summer with very long day length at the northerly latitudes and in the summer there is a lot of plant growth; is characterized by coniferous forests consisting mostly of pines, spruces and fir.

In cats, black fur color is determined by an x-linked allele; the other allele at this locus determines orange color. the heterozygote is tortoiseshell. what kinds of offspring would you expect from the cross of a black female and an orange male

Answers

The answer is tortoisehell females and black males is the types of offspring that would be anticipated from the cross of a black female and an orange male. In addition to biology, males are more often pretentious by sex-linked characters than females because males are homozygous for the X chromosome. The haploid diploid is the scheme of chromosomal of to determine the sex in utmost class of ants and bees

What is the most common blood type in the u.s. population?

Answers

The most common blood type in the US population is O-positive with 38% of the US population

If a mutation occurs such that photosystem ii no longer functions as efficiently as it should, what might be most directly affected?

Answers

Out of the following given choices;

a) The amount of oxygen produced

b) The rate of ATP synthesis by ATP synthase in the chloroplast

c) The rate at which NADPH is produced

d) The rate at which the protons are transported into the thylakoid

The answer is; A

The photosystem captures energy from sunlight and uses it to split a water molecule.   After splitting the water molecule (by taking an electron), the protein complex transports the electron to plastoquinone. The splitting of water molecules results in evolving of oxygen molecules. The hydrogen is what is used to reduce carbon dioxide to glucose.


The amount of oxygen to be generated will be affected directly.

Further Explanation:

Photosystem is responsible for photosynthetic light reactions of algae, bacteria, and plant.

There are 2 photosystems:

Photosystem-1  Photosystem-2

Photosystem-1 plays the main role and utilizes light energy in order to generate high energy carriers such as NADPH as well as ATP. They use p700 photoreceptor and they absorb light of longer wavelength. In this photolysis of water does not occur.

On the contrary, photosystem-2 refers to the protein complex found in the light-dependent reactions of the oxygenic photosynthesis. They present in the thylakoid membrane of the plants, cyanobacteria, and algae. They absorb the shorter wavelength of light. In photosystem 2 photolysis of water occur.

The photosystem absorbs the energy from the sunlight and utilizes it to break the water molecule. After this, the protein complex sends the electron towards the plastoquinone. The breaking of the water molecules leads to the evolution of oxygen molecules. The water is what is utilized to lower the carbon dioxide to a glucose molecule.

Learn more:

Learn more about cellular respiration https://brainly.com/question/543244 Learn more about diffusion https://brainly.com/question/1386629 Learn more about phospholipid bilayer https://brainly.com/question/751529

Answer Details

Grade: High School

Subject: Biology

Chapter: Photosynthesis  

Keywords:

Oxygen, photosynthesis, photosystems 1, photosystem 2, water molecule, carbon dioxide, glucose, evolution, sunlight, hydrogen.

A hematocrit indicates the percentage of the blood volume occupied by red blood cells. how might your hematocrit change if you moved from a town at sea level to a high mountain village where the air contains less oxygen?

Answers

It might increase because more red cells would be needed due to the reduced oxygen content or air at high altitudes. 
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