Which component of physical fitness enables you to lift a low-weight barbell many times?
O muscular endurance
O flexibility
O cardiorespiratory endurance
O muscular strength

Answers

Answer 1

Answer:

Muscular Strength

Explanation:

Answer 2

it is muscular endurance


Related Questions

Which of these will make a risky situation even more dangerous for a teen?
A. Having a phone
B. Parental presence
C. Marijuana use
D. Daytime

Answers

Answer:

Marijuana use

Explanation:

When teens use marijuana, it negatively affects their brain causing them to perform badly or fail. Their body's health and brain is also negatively affected :(

C because teens brains aren't fully developed

what constitutes hiking

Answers

Answer:

C. Walking on different terrains

Explanation:

It involves walking though a natural habitat that has different terrains and other natural obstacles such as tough uphill climbs, rocky terrain, and trees, bushes and shrubs.

Differences between Accident and Incident in atleast 5 points

Answers

Answer:Accident is something that happen you could not avoid.While,incident is something that happen but you could avoid it

Explanation:

The main differences between an accident and an incident are in their definition, consequences, severity, intentionality, and the formality of reporting.

Here are five key points to distinguish between the two:

An accident is an unforeseen event that generally results in damage or injury, whereas an incident can refer to any event that disrupts normal operations, whether or not there is harm or damage.

Accidents typically have more serious  such as injury or loss of life. Incidents may not have direct consequences but can still represent potential hazards or risks.

The severity of an accident is usually higher compared to that of most incidents. Accidents often require immediate response and intervention to mitigate further harm.

Accidents are unintentional, whereas incidents can be either unintended or deliberate, such as in the case of security breaches or misconduct.

The reporting procedures and documentation for accidents are generally more stringent, as they can involve law enforcement, health officials, and legal consequences. Incident reporting may be less formalized but is still crucial for preventative measures.

PLZ HELP ME!!! 50 POINTS!!!!!!
Which can make you vulnerable to illness? A. happiness B. strenuous activity C. stress D. regular exercise
Which of the following are healthy guidelines for hand washing?


A.
Use cold water.


B.
Rub your hands vigorously with warm, soapy water, for 15 seconds.


C.
Use a dirty towel to dry your hands.


D.
None of the above.

Answers

Answer  um the first question the more stress you have  can make you feel bad or even sick  and the others are just what you need to stay healthy

and the second one should be  you need to rub your hands thoroughly with warm water and soap to make sure the germs and bacteria are gone    

Explanation:

The answer to the first one is C. Stress

Stress can lower the immune system if experience constantly. This is because the body is focused on reducing the cause of the stress rather then fighting off potential illnesses. Also being stressed takes a lot of energy that is eventually taken away from other functions in the body, such as the immune system

The second answer is B. Rub your hands vigorously with warm, soapy water, for 15 seconds

^^^This ensures that most of the bacteria on your hands is most effectively killed

Hope this helped!

~Just a girl in love with Shawn Mendes

Which one of the following statements best represents sound guidance for obese individuals who are just beginning an exercise program?


A- Restrict food and water several hours before beginning to exercise.

B-Avoid strength training to minimize additional body weight in muscle mass.

C-Ease into an exercise program, and increase the duration and frequency gradually.

D-For maximum benefit and minimum risk, choose vigorous-intensity exercise.

Answers

The answer to this is C

ANSWER:

The correct option is C: Ease into an exercise program and increase the duration and frequency gradually.

EXPLANATION:

For an obese person who has started exercising, it is not advisable to start the training program with vigorous exercise. It is important for the obese person to let the body get used to exercising and therefore he or she must increase the frequency as well as the intensity of the exercise gradually. This will let the obese person lose weight in a healthier manner.  

Which of the following activities would be considered "moderate" intensity?

A.
Playing video games
B.
Playing an intense basketball game
C.
Walking briskly
D.
Running up a steep hill

Answers

D running up a steep hill

Walking briskly because you are not running fast or working hard but not sitting doing nothing

Give three examples of what a city planner could do to promote environmental health

Answers

Answer: 1. They could not add as much coal plants or fog plants. 2. They could add more gardens. 3. They could take care of their city more, such as cleaning it up and taking care of everything.

The three examples of what a city planner could do to promote environmental health are they could not add as much coal plants or fog plants, they could add more gardens, and they could take care of their city more, such as cleaning it up and taking care of everything.

What is environmental health?

Environmental health is defined as the health of the environment and it can be maintained by several methods such as by decreasing the level of the pollution, by planting more and more trees and by using less fuels like coal, and other fuels present in the nature.

The logistics population growth has been represented by the logistic growth curve on a line graph and the shape of the curve has S - shaped that represents the slow increase, and rapid growth in the population and after that there has reduction in the growth.

The best example of the logistics growth has been observed in the wild population that includes sheep as well as harbor seals. In both of the cases the number of population increases and carrying capacity for small period of time.

Therefore, The three examples of what a city planner could do to promote environmental health are they could not add as much coal plants or fog plants, they could add more gardens, and they could take care of their city more, such as cleaning it up and taking care of everything.

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Jane runs, lifts weights, and eats well, but never stretches. What component of fitness does she need to work on?

A.
Flexibility
B.
Body Composition
C.
Muscular endurance
D.
Cardiovascular Fitness

Answers

Answer:

she needs to work on flexability because if not then it could cause her to rip a muscle and a worse injury.

She need to work on flexibility

Which of the following is a benefit of e-prescribing?
It reduces errors associated with illegible handwritten prescriptions.
It requires little training.
It is faster than handwriting prescriptions.
All of the above

Answers

ANSWER:

The correct option is D: All of the above. E-prescribing refers to prescribing medicines and diagnosis to patients using the electronic media.

EXPLANATION:

E-prescribing reduces errors that may take place when prescribing medicines on paper. It is also a faster way of prescribing and providing medicines and treatment to the patients. With e-prescribing, little training is needed for health care experts especially in writing names of medicines and making a file of patients. With e-prescribing, everything is handled electronically and in a quick manner.

what type of sensory cells cover the tongue? what are bundles of these cells called

Answers

The tongue is covered with papillae (a), which contain taste buds (b and c). Within the taste buds are specialized taste cells (d) that respond to chemical stimuli dissolved in the saliva and, in turn, activate sensory nerve fibers in the facial and glossopharyngeal nerves.

ANSWER:

The taste receptor cells are the sensory cells that are present on the tongue. These cells are bundled in taste buds.

EXPLANATION:

The receptor cells taste an item and the sensation of taste is then passed to the brain. Taste buds have papillae that sense the taste.

The various taste sensations that the taste buds can feel include sweet, sour, bitter, and salty. On the taste bud, not all receptor cells sense the same taste i.e. some cells may bear sweet taste while others may bear another taste.  


Jeremy has contracted HIV. He may not have any symptoms for years, but the virus will work to overwhelm his immune system, altering its ability to fight pathogens. HIV infection often progresses to AIDS; however, that may not happen in Jeremy’s case. As part of his treatment, his doctors are trying to prevent , which can flourish in the body of an immunocompromised person such as Jeremy.

Answers

Final answer:

HIV targets helper T cells and, untreated, can lead to AIDS, characterized by a severe weakening of the immune system. However, with effective antiretroviral treatments, the progression to AIDS can be delayed or prevented, enabling individuals to maintain a functional immune system and prevent opportunistic infections.

Explanation:

When someone like Jeremy is infected with human immunodeficiency virus (HIV), they are at risk of HIV progressing to acquired immune deficiency syndrome (AIDS). HIV targets helper T cells in the immune system, which can lead to a severe reduction in the body's ability to fight off infections. If untreated, HIV can result in the onset of AIDS when the CD4 T-cell count falls significantly, allowing opportunistic infections to flourish.

With modern antiretroviral therapies, HIV can be managed as a chronic condition, delaying or even preventing the progression to AIDS. These treatments prevent the virus from replicating and destroying helper T cells, maintaining the immune system's functionality. Jeremy's doctors aim to preserve his immune health by preventing opportunistic infections, which are a serious risk for immunocompromised individuals.

A new patient is admitted to the hospital with many personal belongings what should be completed to document these belongings?

A) a patient intake form
B) a patient assessment
C) an inventory
D) an itemization

Answers

Final answer:

To document a new patient's personal belongings upon hospital admission, an inventory should be carried out. This inventory is reviewed aloud with the patient and includes detailed descriptions of each item, which is then securely filed in the patient's record.

Explanation:

When a new patient is admitted to the hospital with personal belongings, it is important to document these items to maintain an accurate record and ensure their security. The correct procedure for documenting a patient's personal belongings is C) an inventory. During this process, a nurse or another member of the healthcare team should review the items aloud with the patient or their representative to confirm the accuracy of the inventory. This inventory should include a detailed list of the patient's belongings along with any specific characteristics to identify them, such as color, brand, or any identifying marks.

Moreover, it is crucial to ensure that the list is comprehensive and that each item is described accurately. The inventory should be recorded in a systematic and organized manner, and once completed, it should be safely filed in the patient's record for future reference. The documentation acts as a safeguard for both the patient and the hospital in the event of any disputes about lost or damaged personal items.

Which of the following is an ethical issue that affects the pharmaceutical industry?

A. making drugs portable for patients who need to travel to other healthcare professionals

B. finding ways to make sure patients take their drugs as advised

C. making available new drugs that have benefits to patients as well as risks of side effects

D. supporting patients' autonomy by supplying enough advertising about drugs​

Answers

The answer would be C

Answer:

Its C

Explanation:

trust me, I just took the test

In order for data and information to be useful, it needs to be which of the following?
Handwritten
Incomplete
Accessible
All of the above

Answers

ANSWER:

For data and information to be useful, it needs to be accessible. Data and information that is not accessible cannot be used.

EXPLANATION:

Data and information are accessible if the people needing them can use the data without any restrictions. Data and information are said to be accessible if they serve the purpose for an individual wants to use them. If data and information cannot be used without restrictions and in the manner an individual wants, they become useless.  

Answer: all of the above. hope this helps c:

Stephen Duneiers overarching theme was...

a. In order to achieve your goals, you must complete 33 trials

b. it’s not about making HUGE changes, it is about making marginal change and marginal improvement which has a big impact on achieving goals

c. you cannot focus on the first step of your goals, you have to stay focused

Answers

It’s not about making huge changes it’s about making marginal change and marginal improvement which has a big impact on achieving goals

Stephen Duneier's theme centers around making marginal changes and improvements for overall productivity and success, rather than attempting large, overwhelming modifications. Hence the correct option is B.

Stephen Duneier's overarching theme is it's not about making HUGE changes, it is about making marginal change and marginal improvement which has a big impact on achieving goals. This approach emphasizes that success and improvements in overall productivity come from implementing small, manageable changes to one's daily routine rather than attempting to make dramatic leaps. To improve your success, one should focus on one goal or change at a time, gradually building healthy habits and setting specific goals to stay on track towards achieving the ultimate vision of success.

what wouldn't you say if you are serious about avoiding drugs?

I don't want to become addicted

I don't do drugs

no thanks I want to keep a clear head

I'll try it once just to see what it's like ​

Answers

Answer:

D

Explanation:

Most drugs are addictive and it is highly likely that "once" will turn out to be "just once more", and "it couldn't hurt to do it just once more".

To make it short for you its: D

what trait could you find in renaissance music thst you would not find in classical music​

Answers

1: During the Renaissance, music was the tool of humanistic struggles. Classical music did not have a direct social goal. It was mainly regarded as an object of art.

2: in renaissance the communication via music was direct. Due to it, vocal music was more popular than instrumental one. For the composers of the Classical period, lyrics in music were not important.

3:During the period of Renaissance, musicians preferred such instruments as recorder and lute. The classical composers were charmed by the piano.

And finally, the changes can be noticed in the music structure. In the period of Renaissance, music was regarded as a flow of a stream. Due to it, the polyphonic structure with a combination of different musical lines was popular. In the Classical period though, the composers did not want to simplify music.

I really hope this helps

Final answer:

Renaissance music showcased a technique known as polyphony, where multiple melodies interact in a piece of music, unlike the predominantly homophonic texture of Classical music. Additionally, Renaissance music often had a stronger religious affiliation.

Explanation:

One distinct trait you could find in Renaissance music that is not typically found in Classical music is the use of polyphony. Polyphony is a musical texture involving two or more independent melodic voices, as opposed to the more homophonic texture of the Classical period where one voice predominates while the others form a mainly accompanimental background. To illustrate, a madrigal from the Renaissance might contain multiple equally important voice parts singing different melodies, creating a complex, interwoven texture. In contrast, a Classical symphony might focus on a single melodic line, with other instruments providing harmonic support. It's also worth noting that Renaissance music often had a more direct connection to religious themes compared to Classic music.

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Select the correct answer.
Which describes a consequence of steriod abuse?
A.
Javier notices his sense of balance is impaired.
B.
Penny develops severe headaches twice a week.
C.
John, "Mr. Calm," starts getting into fights at school.

Answers

the answer would be C

The correct answer that describes a consequence of steriod abuse is C John, "Mr. Calm," starts getting into fights at school.

What are hormones?

Hormones are the things that are produced by the body for their proper functioning. The hormones which are made up of cholesterol and directly impact the body's and physical changes are called steroids.

The steroidal hormones are as follows:-

ProgesteroneEstrogenTestesterone

Thus, option "C" is correct.

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True or false? Some administrative fees such as form completion will not be negotiated on a fee schedule

Answers

false i think because some fees are on a fee schedule

Final answer:

The statement is true, some administrative fees, such as form completion, may not be negotiated on a fee schedule since they represent fixed costs.

Explanation:

True - Some administrative fees, such as for form completion, will not be negotiated on a fee schedule. A fee schedule is a list of costs that an organization, like a hospital or insurance company, agrees to compensate for specific services. However, not all fees are negotiable or listed on a fee schedule. In some cases, administrative fees, for instance, form completion, may not be negotiated because they represent fixed costs that don't vary based on individual circumstances.

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Describe a diet that can lower your stress level. What does the diet look like? What kinds of foods and drinks are in the diet? What quantities of food are in the diet?

Answers

Answer:

Stress We all have it, and how we handle it can make all the difference. Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat. Read on to learn how a stress management diet can help.

Explanation:

i think
Final answer:

Following a healthy diet can significantly lower stress levels. A stress-reducing diet includes whole foods, fruits, and vegetables, and certain foods that promote relaxation. It is important to consume a well-balanced and avoid excessive caffeine and sugary foods.

Explanation:

Following a healthy diet can significantly lower stress levels. A stress-reducing diet typically includes whole foods, plenty of fruits and vegetables, and may also incorporate certain foods that have been shown to promote relaxation and reduce stress. Examples of stress-reducing foods include avocado, salmon, almonds, and dark chocolate. It is important to consume a well-balanced diet and avoid excessive caffeine and sugary foods, as they can increase stress levels.

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It is important to drink plenty of water before and during a heavy workout because keeping hydrated

Answers

Answer:

We depend on water to survive. Every cell, tissue and organ needs water to function.  Our body uses water to regulate our body temperature, aid digestion, transport nutrients, lubricate joints and remove waste.

Water is needed for good health and a strong performance in the gym or when training anywhere. We lose water over the course of the day, not only from going to the bathroom but from sweating and breathing! We will lose water even faster when it’s hot or we are physically active so we need to replenish to stay hydrated.

Explanation:

What advice on high school can you give for sophomores?

Answers

Answer:

Don't slack off! Sophomore year is when it begins to get difficult. That's also when you may lose some friends. Focus on your school work. If you want to go to college that's a great time to begin looking into programs, and start talking to a teacher to counselor to help you along and keep you on track. (Please mark me best answer)

Answer: always be true to yourself.

Explanation:

People will try to pressure you throw you in a different direction basically mislead you. Remember what you stand for what you believe in and also remember to follow your first mind don't let anyone take you astray from what your goal is not even for popularity or love

True or false the daily values listed in percentage on labels are appropriate for the average person reading the label since they are based on 2000 to 2500 calories diet

Answers

Answer: true

Explanation:

What happens when cells age?​

Answers

Answer:

Thus, telomeres of young cells are longer than the telomeres of middle-aged cells which, in turn, are longer than the telomeres of old cells. When the telomeres become very short, the cell can no longer divide, and it dies. Along with telomeres that get shorter, older cells also suffer increasing damage to their DNA.

Explanation:

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Intercultural communication rarely affects the care given to a patient.
1) True
2) False

Answers

The answer is False I am pretty sure

ANSWER:

The statement is True. Inter-cultural communication usually does not affect the care given to a patient.

EXPLANATION:

Inter-cultural communication refers to communication between people from two different cultures. When a patient is being provided care, it is not essential that the care provider belongs to a different culture. In addition, health care providers provide care to the patients irrespective of their cultural differences and backgrounds. Inter-cultural communication rarely impacts the care provided to a patient.

What are the characteristics of fast twitch muscle fibers?

Answers

People have two general types of skeletal muscle fibers: slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscles help enable long-endurance feats such as distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.

The characteristics of fast twitch muscle fibers is that the people have two general types of skeletal muscle fiber and these are  slow-twitch (type I) and fast-twitch (type II). The slow-twitch muscles help to enable the long-endurance feats such as the distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.

What is muscle fiber?

Muscle tissue has been defined as the fiber which is responsible for the movement of the organisms as well as their organs. It has been formed by cells called myocytes or muscle fibers.

The contractile or extrafusal muscle fibers are the characteristic cells of the muscle. They has been multinucleated cells, and large and very elongated, they are measuring from a 5 millimeters to 30 cm in length.

Muscle fibers have individual characteristics that they give them a certain specialization, and although they have been combined modalities of speed, power and endurance, in general one of them predominates over the others.

Therefore, The characteristics of fast twitch muscle fibers is that the people have two general types of skeletal muscle fiber and these are  slow-twitch (type I) and fast-twitch (type II). The slow-twitch muscles help to enable the long-endurance feats such as the distance running, while fast-twitch muscles fatigue faster but are used in powerful bursts of movements like sprinting.

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On all food labels, how are the ingredients listed?

Select one:
a. from most important to least important
b. in descending order (from most to least)
c. in ascending order (from least to most)
d. in alphabetical order

Answers

Answer:

b. in descending order (from most to least )

Explanation:

The ingredients on the label descend by the weight of each ingredient.(greatest to least)

Answer:

The correct option would be B, Descending order, from most to least.

Explanation:

When we purchase a food product from market, there are many things written on the packaging including food labels, ingredients, net weight, etc. A full list of ingredients is written on the food labels. The arrangement of the ingredients is on the basis of the quantity of the ingredient used in the greatest amount to the quantity of the ingredients used in the least amount. So option B will be the accurate option which states that ingredients are listed in descending order from the most to the least in quantity.

Identify the term for “the sex cell that is produced by the testes and that is needed to fertilize an egg”

Answers

The sex cell that is produced by the testes and that is needed to fertilize an egg is called the sperm.

this would be sperm

PLEASE HELPP!!!!!!!!
Which statement supports the principle ideas of Jean Piaget's philosophy?
•Adults should not interact with teachers.
•Children are best educated through standardized training.
•Adults do not think better than children, but they think differently.
•Children should not form hypotheses until they are certain their findings will be correct.

Answers

Answer:

C

Explanation:

I don't see how A could apply. Piaget's theory has to do with the development of children. It has little to do with adults and teachers.

Standardized training can be done in the later stages, but it is ruinous in the early stages.

I think the answer is C. Piaget is all about education being child centered and methods and ideas cannot be introduced to a child before they are ready to know these things.

This is a higher mental activity and it can be done earlier, but there is some risk to it. C is still the best answer.

Answer:

c

Explanation:

Summarize how having poor interpersonal skills, or social skills, affects depression.

Answers

Answer:

Explanation:

When people experience positive social interactions they should be more likely to feel a sense of belonging. ... Depressed people also appear to induce negative affect in others, which, in turn, elicits rejection and the loss of socially rewarding opportunities

Explanation:

Before going towards the answer, we need know what Interpersonal or Social Skills actually are. Interpersonal skills are the ability of a person to communicate with others and be aware of his own internal abilities. Important interpersonal skills include verbal and non verbal communication, negotiation, problem solving, listening skills, decision making, etc. When a person is good at interpersonal skills, he can speak his heart out and can communicate with others and make them understand what he thinks or wants. If he fails to communicate, he would get depressed. He would feel like heavy from inside that leads to severe depression for him. It is commonly noticed that when a person speaks his heart out, he feels calm and at peace but if he can't, he feels so depressed, discourage and disheartened.

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