How does exercise influence stress?
1. Increases feeling ms of tiredness, thereby reducing stress.
2. Increases cortisol levels, thereby reducing stress
3. Reduces cortisol levels, thereby reducing stress
4. Does not influence stress
5. Increases adrenaline levels, thereby reducing stress
Which gland is responsible for releasing melatonin?
A.
pituitary
B.
thyroid
C.
pineal
D.
adrenal
The pineal gland in the brain is responsible for releasing the hormone melatonin, which regulates sleep patterns in humans.
Explanation:The gland responsible for releasing melatonin is the pineal gland. The pineal gland is a small endocrine gland in the vertebrate brain. It produces melatonin, a serotonin-derived hormone, which affects the modulation of sleep patterns in both seasonal and circadian rhythms. Its shape resembles a tiny pinecone (hence its name), and it is located near the center of the brain, between the two hemispheres.
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Describe two benefits of having high self-esteem
How does stress affect your nervous system?
correct answer. Which of the following risk factors has the most immediate impact on a person's health?
The liver and pancreas secrete enzymes which help digestion in the:
A, stomach
B, small intestine
C, large intestine
D, colon
Which part of the brain connects to the spinal cord and assists in breathing, heart rhythm, vision, and consciousness?
Answer:
Medulla Oblongata
Explanation:
Medulla oblongata is the part of brain that connects brain to spinal cord and helps in many functions such as breathing, heart rate, vision, movement of eye ball, hicupping, swallowing, sneezing, consciousness and coughing.
Overdosing on Narcotics can cause death by respiratory failure. a) true b) false
Adoption can help a pregnant woman who cannot care for the baby.
A. True
B. False
The statement "Adoption can help a pregnant woman who cannot care for the baby." is true.
What is adoption?Adoption means taking or adopting a baby to live with yourself and taking care of him. Some women get pregnant out of wedlock, or they are not at a good age, they can give their children to parents who want to adopt children. It helps both the mother and the parents who are adopting.
Thus, the statement is true.
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How does fever help protect the body from pathogens is?
Exercising daily will help relieve stress and anxiety.
True
or false
True, Exercising daily will help relieve stress and anxiety.
Physical activity has been shown to improve mood and reduce feelings of depression and anxiety. Here's how it works:
Relaxing Muscles: Exercise helps relax tense muscles and alleviate stress-related physical symptoms.Mood Improvement: Engaging in exercises like aerobic activity, strength-training, and even yoga can improve your mood by releasing endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators.Body Image: Regular exercise can improve body image and self-esteem, which are important factors in mental health.Physiological Benefits: Exercise helps buffer some of the harmful effects of stress on the body. For instance, it can help prevent stress-induced changes such as hypothalamic-pituitary-adrenal (HPA) axis reactivity and telomere shortening, both of which are associated with aging and health decline.Cognitive Benefits: Exercise can also help with brain health and cognitive function. Studies have shown that regular physical activity can promote brain cell growth and improve memory, especially in older adults.Juanita is new to fitness training, but wants you to run a marathon. Her friend Zeba has been working out for a long time. What do you think Zeba’s advice to Juanita would be?
It is important that you take things ____
A) Normally
B) Quickly
C) Gradually
You should start by ____
A) Going as hard as you can as often as you can
B) Joining a health club
C) Recording how long it takes for you to run a mile
Zeba would advise Juanita to start her fitness training C) Gradually and begin with low intensity and volume. As Juanita's fitness improves, Zeba would suggest increasing the time and intensity of workouts and tracking progress by C) Recording how long it takes for you to run a mile.
If Zeba were to advise Juanita on starting her fitness training for running a marathon, she would likely recommend that Juanita take things gradually. Zeba would probably suggest that Juanita begins with low-intensity and low-volume exercises. As Juanita's fitness improves, Zeba would encourage her to gradually increase her efforts both in quantity and quality, which may involve more time and frequency or increased intensity. Zeba might also recommend that Juanita record how long it takes for her to run a mile to track her progress. As Juanita becomes more active, Zeba would advise starting low and going slow to prevent injuries and ensure consistent improvement.
Useful examples of how to progress would be starting with exercises like walking or jogging and then gradually increasing the time spent on these activities. Adding variety to the routine, such as alternating between different types of aerobic exercises and introducing muscle-strengthening activities, would also be beneficial. Over time, with patience and persistence, Juanita could work her way up to running longer distances continuously.
The technology that identifies people through body characteristics is known as A. biometrics. B. psychometrics. C. latent identification. D. genetic testing.
When You And Your Friend Have Different Standards, You Might Have A Conflict Over What Difference Between You?
A. Expectations
B. Knowledge
C. Values
D. Assumptions
1.Asking questions for clarification is an example of verbal cue. True or false?
2. Smiling is an example of a non verbal cue. True or false?
3. Saying "uh-huh" or "yes, I see" is an example of verbal cue. True or false?
4. Making eye contact is an example of a non verbal cue. True or false?
5. The phrase "tell me more" is an example of a verbal cue. True or false?
6. Pharaphrasing is an example of a non verbal cue. True or false?
7. I-Messages are examples of verbal cues. True or false?
A verbal cue is a prompt that is conducted in spoken conversation from one person to different or a crowd of people. It is anything this is said by someone, so asking a question is something that s uttered by someone so it is verbal.
2.The correct answer for above statement is:TrueExplanation:Nonverbal cues incorporate “all the communication among people that do not have a straight verbal interpretation.” They are “body movements, body adjustment, differences of the voice, facial appearances, features of dress, and choice and movement of articles that communicate.So smile is also an expression.
3.The correct answer for above statement is:TrueExplanation:A verbal cue is a prompt that is conducted in spoken language from one body to another or a combination of people. For instance, if you were attending a lecture, the teacher might tell something like, 'Does anyone understand why this occurred?' In this example, the teacher is clearly watching for one or more children to answer the problem with a solution.So in above example these words are uttered by someone so its come under verbal cue.
4.The correct answer for above statement is:True:Explanation:The above statement is true because eye contact is also an expression and it is not something that is uttered or spoken by someone else and as it is mentioned that non verbal cue incorporate “all the communication among people that do not have a straight verbal interpretation.
5.The correct answer for above statement is:True:Explanation:The above statement is true because these words are uttered or spoken by someone and a verbal cue is a prompt that is conducted in spoken conversation from one person to different or a crowd of people.
6.The correct answer for above statement is:FalseExplanation:A paraphrase is a restatement of the definition of text or paragraph practicing other words.So it is not included in the non verbal cue because it is not an expression or body language.
7.The correct answer for above statement is:TrueExplanation:I-message or I-statement is an affirmation about the sentiments, ideas, conditions etc of the person speaking, commonly represented as a sentence starting with the word "I", and is distinguished with a "you-message.So it also comes under verbal cues.
_____ provide slip-resistant walking surfaces by absorbing liquid or by removing dirt, debris, and liquid from shoes.
A.Mats
B.Rugs
C.Carpets
D.Tile
The correct answer is A. mats
Mats are slip resistant and absorb liquid and dirt from shoes when you are just about to enter a property or have just entered a property. That is their purpose. Tiles are slippery when wet or have debris on them and rugs and carpets are decorative and prevent objects from moving inside, they also keep the floor warm.
The discovery of x-rays and radiation was very important to the diagnosis and treatment of disease. What technologies came from this discovery?
surgical technology
radiation therapy
diagnostic x-rays
both radiation therapy and diagnostic x-rays
The discovery of x-rays and radiation led to the development of diagnostic x-rays and radiation therapy. Diagnostic x-rays allow physicians to see inside the body to diagnose conditions, while radiation therapy uses radiation to shrink or kill cancer cells.
Explanation:The discovery of x-rays and radiation has greatly contributed to the development of new technologies in the medical field. The two most significant technologies that emerged from this discovery are radiation therapy and diagnostic x-rays.
Diagnostic x-rays are now a crucial tool in medical science. They allow physicians to visualize the inner structures of the patient's body, providing valuable information for diagnosing a variety of conditions. Examples include detecting broken bones or identifying tumors.
On the other hand, radiation therapy uses high-energy radiation to shrink tumors and kill cancer cells. It is a major treatment modality for various types of cancer. The radiation may be delivered by a machine outside the body (external-beam radiation therapy), or it may come from radioactive material placed in the body near cancer cells (internal radiation therapy, or brachytherapy).
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Robert has been told to limit his intake of refined grains. Which of the following should he avoid?
White bread
Brown rice
Quinoa
Oatmeal
I think it's D. oatmeal
Which organ or organs, located in the lower back, collect liquid and waste from the blood?
A.
liver
B.
lungs
C.
kidneys
D.
skin
Answer
MISSTAAKE
Explanation:
MISTAKKEE
Didnt mean to add an answer srry.
Most dried spices should not be added until near the end of cooking. true or false
How many essential amino acids are needed in the body?
5
9
12
22
Answer:
It's 20
Explanation:
I took the assignment
By week 17, the fetus can do all of the following except ______
make red blood cells
store fat
swallow
make urine
By the 17th week of pregnancy, the fetus can make red blood cells, swallow, and make urine, but can't effectively store fat yet.
Explanation:By week 17 of pregnancy, a developing fetus is capable of many things, including making red blood cells, swallowing, and even making urine. However, the fetus doesn't fully develop the ability to store fat until later stages in the pregnancy. Fat storage is crucial for the fetus as it provides the energy needed for growth and thermal regulation after birth.
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Cribs and baby beds should be well-padded and equipped with sturdy ___ .
Lara has noticed that all of her friends are very careful about what they eat, and they are all much thinner than she is. She wants to be healthy, but she really wants to fit in with her friends. What is the best step for Lara to take? (3 points)
What should you do if a guest wants to know if there are nuts in the veggie deluxe?
Answer:
hello
Explanation:
List 5 functions of bones within the skeletal system.
The major functions of bones are body support, facilitation of movement, protection of internal organs, storage of minerals and fat, and hematopoiesis.
Explanation:The major functions of bones within the skeletal system include:
Body support: Bones provide a framework that supports and maintains the shape of the body.Facilitation of movement: Bones act as anchors for muscles and help in the movement of body parts.Protection of internal organs: Bones, such as the skull and ribcage, protect vital organs like the brain and heart.Storage of minerals and fat: Bones store minerals, such as calcium and phosphorus, which are essential for bone health. They also store fat as a source of energy.Hematopoiesis: Certain bones, like the bone marrow, produce new red and white blood cells, helping in the process of hematopoiesis.Learn more about Functions of Bones here:https://brainly.com/question/15425628
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DNA would be found within which classification of biological molecules?
A. lipids
B. carbohydrates
C. nucleic acids
D. proteins
If is not removed from the body, its own blood can become poisonous.
what is that thing that its own blood can be poisonous
Answer:
the other person is correct, your answer is waste
Explanation:
A patient has arrived at the emergency room with a myocardial infarction. What is this patient most likely suffering from?
A.hypertension
B.coronary disease
C.cardiac dysrhythmias
D.pulmonary embolism
Answer:
B.coronary disease
Explanation:
Myocardial infarction, or heart attack, is the death of cells in a region of the heart muscle due to the formation of a clot that interrupts blood flow suddenly and intensely.
The main cause of the infarction is atherosclerosis, a disease in which plaques accumulate inside the coronary arteries, eventually obstructing them. In most cases, myocardial infarction occurs when one of these plaques ruptures, leading to clot formation and interruption of blood flow, leading to decreased oxygenation of cardiac muscle (myocardial) cells.
Infarction can occur in many parts of the heart, depending on which artery has been blocked. In rare cases, infarction can occur by contracting the artery, disrupting blood flow, or by detaching a clot that originates within the heart and lodges within the vessels.
Which of the following would NOT be an example of a long-term goal? A. lose 30 pounds in eight months B. run a marathon in two years C. run a 5k in three weeks D. qualify for a triathlon in one year
Answer:
C just took the test
Explanation: