What can a person do to reduce the risk of diabetes? A. Start smoking B. Avoid sugary drinks C. Avoid UV exposure D. Eat more saturated fats
Answers
Type 2 Diabetes is more or less linked with your eating habits, so to help lower that risks, eat healthy.
The Answer you are looking for is:
B. Avoid sugary drinks
9 Reasons why you shouldn't drink sugary drinks:
#1. It contains zero nutritional benefits.
Sodas and sugary drinks have no nutritional benefits and no positive effects, except maybe pleasant taste. It does not contain vitamins, minerals, or fiber, only unnecessary calories. More disturbing, however, is the high level of unhealthy ingredients and the health risks they pose.
#2. Bodyweight and obesity.
An average sugary beverage contains a large amount of sugar. For instance, a 500ml bottle of coke contains 53 grams of sugar and 210 kcal. Would you imagine drinking a cup of tea with 12 teaspoons of sugar? That’s a lot, isn’t it? The WHO has set a daily limit on sugar intake of 6 teaspoons. Excessive sugar and calorie intake lead to weight gain and other metabolic changes. Sugary drinks are among the most fattening constituent element of the modern diet. And no, diet soda is not a better choice! Totally opposite to an advertisement, diet sodas may make you gain weight. Moreover, artificial sugars are linked to numerous illnesses and diseases. At greater obesity risk is children, they enjoy guzzling sugary drinks often instead of healthy foods. Loving parents who buy such drinks for children do not bring them anything good, rather they harm their health. These drinks have no place in children’s diets.
#3. Diabetes Risk.
High sugar levels on average drink cause an increase in blood glucose level, and this does not satisfy your hunger for a long time, soon you will have a desire to eat again and a feeling of tiredness. High sugar levels put a heavy strain on the pancreas, which leads to insulin resistance and diabetes. 1-2 sugary drinks per day dramatically increase the risk of type 2 diabetes.
#4. Risk Of Heart Disease.
Sugary drink consumption is linked to obesity, metabolic syndrome, diabetes, and cardiovascular diseases. Consumers of sweet drinks regularly have a 20% higher risk of getting a heart attack.
#5. It is a disaster for Dental Health.
Too much sugar in a happy drink can wipe away happy smiles. In the mouth, the sugar turns into acid and attacks tooth enamel. In addition, sodas contain preservatives citric acid and phosphoric acid that make the drink highly acidic. The acidity level of sugary drinks can be pH = 2.5. These acids can cause great damage to tooth enamel and dentin, right from the moment, they come in contact with the teeth. Children and adolescents are especially susceptible to tooth decay due to their underdeveloped enamel.
#6. Can Cause Kidney Trouble.
Yes, sugary drinks can cause kidney trouble. Particularly, phosphoric acid causes urinary disturbances, kidney stones, and chronic kidney disease.
#7. Increases Cancer Risk.
Incredibly, the consumption of visually happy drinks can lead to cancer. The colors, flavorings, and preservatives in these drinks are very dangerous. The caramel color in cola, ascorbic acid, and potassium benzoate are carcinogenic. Even cans for packaging soft drinks are covered with chemicals like bisphenol A (BPA), a carcinogen also known for disrupting hormones and raising blood pressure.
#8. Causes Allergies.
After all sugary drinks can cause an allergy, from little skin irritation, and sinuses, to more serious outcomes like inflammation of the digestive system or airways. Consuming sugary drinks daily leads to asthma and chronic obstructive pulmonary disorder (COPD).
#9. Sugary Soda May Be Addictive.
Sugary drinks are addictive. Sugar strongly affects your brain and it may lead to addiction. In rats, sugar cause dopamine release in the brain, giving a feeling of pleasure. Researches in rats demonstrate that sugar can be physically addictive. This is not the whole list of harmful effects that can be caused by the consumption of sugary drinks and sodas, but it is enough to rethink the need to drink them. They no longer look like happy drinks. Your body is your home that you need to take care of for a quality life. There are many other healthy alternatives instead to sugary drinks. Let’s figure out what to drink instead of sugary drinks. Out of competition, the best choice is water, a well-known H20. If you just can’t give up on that fizz, drink sparkling water with a squeeze of lemon or another favorite healthy ingredient. You can add some cucumber, lemon, ginger, herbs, berries, or pomegranate seeds to the water or sparkling water for some color and aroma. There are many options, just use your imagination based on your tastes and preferences. You can also drink iced tea, coconut water, and fresh juices, as a healthy option if you want something a little more sensational.
Proof Of Answer:
The Image below hope this helps you and everyone else.
Related Questions
Numbness on one side of the body is most likely a symptom of __________.
Answers
Organize the steps in homeostasis in the order in which they occur
Answers
The steps in homeostasis in order in which they occur are as follows:
First step
Stimulus: a stimulus occurs in the body for instance a sudden change in in body temperature.
Second step
Receptors: the stimulus is acknowledged by the receptors with the help of sensors.
Third step
Control Center: the receptors acknowledge those information and send it to the control center.
Fourth step
Set Point: the control center compares the information received by the receptors and checks in against the set point.
Fifth step
Effectors: once the control center knows that the change needs to happen to happen, it sends instructions to the effectors in order to address the issue.
Final step
Response: the response of the body is caused by the effectors. In the case of an increasing body temperature, the response is that the temperature begins to decrease until it reaches a normal range again.
HELP!
Which is an effective way to manage stress?
A. Practice multitasking
B. Eat a high - protein diet.
C. Keep an active calender
D. Keep a positive state of mind
Answers
The thumb is the only saddle joint in the human body. Please select the best answer from the choices provided. T F
Answers
Saddle joints are a type of synovial joint that allow articulation by reciprocal reception.
The statement that the thumb is the only saddle joint in the human body is true. The thumb is the best example of a saddle joint in the body and it is formed between the trapezium bone and the first metacarpal.
Melissa wants to sauté some peas, but wants to ensure that they do not loose their bright green color. How should Melissa cook the peas?
boil the peas first, and then sauté them
blanch the peas first, and then sauté them
steam the peas, place them in cold water, and then sauté them
boil the peas, place them in cold water, and then sauté them
Answers
Answer:
blanch the peas first, and then sauté them
Explanation:
got it right in a test
Melissa wants to sauté some peas but wants to ensure that they do not lose their bright green color. Melissa should blanch the peas first, and then sauté them. The correct option is b.
What is blanching and sauté?Blanching is the process of briefly scorching vegetables in steam or boiling water. It is usually followed by an immediate, complete chilling in ice or very cold water. Blanching halts the enzyme processes that would otherwise result in flavor, color, and texture loss.
A minimal quantity of fat is cooked in a hot pan while items are stirred around in the dry-heat cooking technique known as sauté. Before adding the fat, whether it be butter or oil, to the pan, it is crucial to have the pan hot for this approach to work.
Therefore, the correct option is b. blanch the peas first, and then sauté them.
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A person who wants to decrease his or her present weight should
A Consume fewer calories than they burn
B decrease 30 caloric output so it is lower than their caloric intake
C increase their caloric intake it so it is slightly higher than their caloric output
D consume one type of calories
Answers
The correct answer is A.
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Good Luck :)
What is one benefit to choosing to walk as an aerobic activity?
Answers
Explanation:
Benefits to choose to walk as an aerobic activity help to burn calories and also lower the risk for heart disease such as stroke and diabetes, it improve blood flow, enable the building of strong muscles and bones,
keep weight under control and help to boost energy levels as well as brain and sleep improvement.
A nurse's aide who asks, “How does this condition affect your relationships and home life?” is behaving in line with the assumptions of which medical model?
Answers
The sarcoplasmic reticulum stores A)acetylcholine, which triggers muscle contraction B)calcium,which triggers muscle contractionsC)tropomyosin, which prevents myosin from detaching from actin
Answers
The sarcoplasmic reticulum in muscle cells stores calcium ions. These ions are released upon receiving a signal from a neurotransmitter, thus initiating muscle contractions. Muscle relaxation occurs when the calcium ions are transported back into the sarcoplasmic reticulum, stopping the contractions.
Explanation:The sarcoplasmic reticulum (a specialized SER) in muscle cells, is responsible for storing calcium ions, which are fundamental to the process of muscle contractions. The sequence of events begins with a signal - the neurotransmitter, from the motor neuron innervating that fiber. This triggers an action potential that spreads to the rest of the membrane will depolarize, including the T-tubules. This action potential triggers the release of calcium ions from the sarcoplasmic reticulum. The ensuing presence of calcium ions in the sarcoplasm initiates contractions, provided ATP (Adenosine triphosphate) is available. The muscle fiber continues to shorten, all the way up to an anatomical limit, this activates contractions.
Muscle contraction is sustained until the calcium ions are actively transported back into the sarcoplasmic reticulum and out of the cell by ATP-dependent calcium pumps. Furthermore, after the motor neuron ceases to release its chemical signal, the muscle fiber will repolarize, thereby closing the gates in the sarcoplasmic reticulum where the calcium ions were being released. The actin-binding sites on the thin filaments are reshielded, and as a result, the muscle fiber loses its tension and relaxes.
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Which of these are considered long-term effects of alcohol abuse? Check all that apply. vomiting liver disease kidney failure impaired judgment thin and brittle bones
Answers
The long-term effects of alcohol abuse include liver disease, kidney failure, and thin and brittle bones. Vomiting and impaired judgment are immediate or short-term effects, with impaired judgment potentially leading to longer-term behavioral consequences.
Explanation:The long-term effects of alcohol abuse can significantly impact various systems within the body. Among the effects that can result from chronic alcohol consumption include liver disease, such as cirrhosis, which impairs the liver's ability to detoxify the blood and can eventually put additional strain on the kidneys. This can lead to kidney dysfunction or failure as the kidneys struggle to filter wastes from the bloodstream. Another serious effect of long-term alcohol abuse is the development of brittle bones, also known as osteoporosis, due to nutritional deficiencies and hormonal imbalances caused by alcohol.
Vomiting is generally considered an immediate or short-term effect of alcohol consumption, not a long-term one. Impaired judgment is a short-term effect of alcohol but can also contribute to long-term social and behavioral consequences if alcohol abuse continues over time. Therefore, the options considered long-term effects of alcohol abuse are liver disease, kidney failure, and thin and brittle bones.
What is the last step in the S.T.O.P. method of refusing negative peer pressure?
A.Pay attention.
B.Promptly leave.
C.Protect the other person's feelings.
D.Protect yourself.
Answers
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Which injuries should be kept immobile until EMS arrives and the victim is transported to a medical facility?
A. Sprains and bruises
B. Fractures, dislocations, and head injuries
C. Scrapes and avulsions
D. Punctures and muscle strains
Answers
Emergency Medical Services are the people and healthcare workers that provide medical assistance. Injuries like fractures, dislocations, and head injuries should be kept immobile till EMS arrives. Thus, option B is correct.
What is an injury?An injury is damage to the exterior or the interior of the body. In cases like fractures, dislocations, and head injuries must be kept in a mobile position.
The person should not be moved till EMS arrives to transport the patient to the medical care as it allows the person to stabilize and avoids further injury.
Thus, the person should be kept immobile in case of dislocation, fracture, and head injury.
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Maxwell is working on a challenging “mind bender” that is asking him to connect nine dots using only four lines without taking his pencil off the paper. The nine dots are placed in three groups of three in a square-like formation. Maxwell works on the problem for about fifteen minutes before he realizes that he has been employing the same ineffective strategy. He is forgetting to consider the special circumstances of that particular problem. As soon as he does consider the special circumstances of that particular problem, he’ll increase his chances of solving the problem. Until then, Maxwell will continue to experience _____
Answers
A mental set is an inclination to just observe arrangements that have worked previously. This sort of settled intuition can make it hard to think of arrangements and can hinder the critical thinking process.
Should a child have the right to refuse medical treatment to which the child’s parents or guardians have consented?
Answers
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When receiving a food delivery what should be stored and put away first?
Answers
THE FIRST FOODS OFF THE TRUCK
Health Homework Please Help!!
Your total health is made up of six equally important areas: physical, environmental, mental, emotional, spiritual, and social. If one area of your health suffers, your total health will also suffer. For each of the following cases, decide which area(s) of each teen’s health is being negatively affected and describe how each teen could improve his or her situation.
1. A 15-year-old boy has come to the office complaining of a stomach ache. He has a math test during the next class period. You have noticed that he comes to the office with a stomach ache every time he has a math test.
2. A ninth-grade girl missed a week of school for her grandmother’s funeral. Now, she wants to talk with someone because she is having a hard time catching up with her schoolwork.
3. Two tenth-grade boys have been sent to the office for fighting. They have minor injuries and appear to be very angry. Both have been in fights before.
4. A ninth grader is unhappy about her weight problem. She says she is sick of being teased by the other kids.
5. A senior wrestler has skipped lunch every day this week, replacing food with a dietary supplement. He is worried that he will not make weight for tonight’s big match.
Answers
2. This girl’s health is being affected mentally, emotionally and socially, because she’s going through a tough time, with having no one to talk it out with. Mentally, she may feel like she can’t do it anymore, because her grandma may have been a huge pet of her life and emotionally, she doesn’t know what to do. She should talk to an adult or a friend she trusts, and talk about what’s going on. Having someone to talk to that understands what she’s going through and knowing that she’ll be okay in the end can help her get back in track with her school work.
3. Both of these boys have their emotional and physical health affected. They may get angry easily and feel like they want to knock somebody out. If they keep fighting like they’ve had, their physical injuries could get worse. To solve their situations, they should learn to control their emotions better to prevent more physical injuries, because someday, that could make a difference between life or death.
4. This girl’s health is affected mentally and socially. Her being teased about her weight may make her insecure around others and think that she needs to be thin in order to be seen as attractive. If it affects her too much, it may possibly lead to her having an eating disorder. This can negatively impact her physical health if she goes as far as to starve herself and exercise or purging after every meal, which can affect her overall health alter in life. In order to prevent this, she should talk with a parent or a doctor about her weight problem to see if her weight problem is really that bad and if she needs to take action. Along with that, she can just simply start eating healthy foods and getting enough exercise each day. Dieting on your own is not a good idea, and it’s better to get advice from someone who can recommend good behaviors for losing weight.
5. This young man’s health is being affected mentally and physically. He’s very worried that he might not be able to make his night match and with him taking dietary supplements instead of food, it shows that he’s really worried about his body. He should know that even if he doesn’t make his night match, it’s not the end of the world, and that there will be other chances for him later on. Plus, taking a dietary supplement at his age is not a good idea. He should eat food to make sure he’s getting all of the nutrients he needs, because dietary supplements are NOT a food replacement and can lead to health risks. If he really needs dietary supplements, it should be prescribed by a doctor.
Each teen in the scenarios provided is dealing with health issues in various domains: mental, emotional, social, and physical. They may improve their situations through stress and conflict management techniques, counseling, healthy diet and exercise plans, and academic management strategies.
Explanation:In the first scenario, the 15-year-old boy's stomach ache seems to be related to mental and emotional health, potentially anxiety about his math tests. He could benefit from study strategies, stress reduction techniques such as relaxation exercises, or counseling. In the second scene, the ninth-grade girl may be struggling emotionally and socially following her grandmother's death and the subsequent school absence. Talking to a counselor or trusted adult and creating an organized catch-up plan may help. The tenth-grade boys involved in the fights are likely experiencing emotional health issues, possibly anger or conflict. Conflict resolution education or counseling may promote healthier interactions. The ninth-grade girl who is unhappy about her weight is experiencing problems in her emotional health. Support from a counselor or peer group, and possibly a physical health program to guide healthy diet and exercise, could be advantageous. Finally, the senior wrestler discusses physical (and possibly mental if worried about his performance) health. He could look for healthier weight control strategies and stress-relieving methods.
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Select the functional groups in penicillin g, which is a naturally occurring antibiotic.
Answers
Functional groups in Penicillin G are:
- ether group,
- phenyl group,
- 2 amide groups,
- carboxylic acid group.
True or False. Persons with developmental disability can also have a psychiatric disability?
A.
True
B.
False
Answers
The statement "Persons with a developmental disability can also have a psychiatric disability" is false.
What is a developmental disability?Developmental disability occurs when the body is in a developing condition. These disabilities are categorized into four parts; physical, learning, behavior, and language.
Psychiatric disability is related to stress, anxiety, and trauma, and this condition affects the eating order, sleeping, and behavior, but it can occur at any stage of life.
So, psychiatric disability does not connect with a developmental disability as this is a condition when someone goes through a bad time, but developmental disability can be genetic.
Thus, the statement is false.
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are boys or girls more likely to abuse androgenic steroids.
Answers
is the way you respond to yourself during your exercise.
Answers
hope it helps
Answer: Your motivation
How ate the choices people make related to their positions on the health continuum?
Answers
When joe didn't have health insurance, he acted very cautiously, because he knew he would have to pay for any medical bills he incurred. now that he has health insurance, he engages in more risky activities, such as skydiving and snowboarding, because he knows that if he gets hurt, his health insurance will cover it?
Answers
A drug user who may feel several different emotions at once or swing rapidly from one emotion to another is probably under the influence of a:
A: Narcotic
B: Depressants
C: Hallucinogen
Answers
The correct answer for above statement is:
C: HallucinogenExplanation:Under the control of hallucinogens, people see pictures, hear sounds, and feel feelings that look real but do not survive. Some hallucinogens also provide rapid, extreme emotional swings. One of the most effective mood-changing chemicals, LSD, was created in 1938 and is constructed from lysergic acid, which is found in ergot, a fungus that develops on rye and different fabrics.
what year did North Carolina pass the first nursing license act?
Answers
Final answer:
In 1903, North Carolina became the first state to pass a nursing license act, marking a pivotal moment in the professionalization of nursing and highlighting the ongoing advocacy efforts by nurses for health care policy reform and the advancement of the nursing profession.
Explanation:
North Carolina passed the first nursing license act in 1903. This act was a significant step towards professionalizing nursing, ensuring that nurses had the necessary qualifications and skills to provide care. The establishment of the Nurse Practice Acts across various states, including North Carolina, and the push for multistate licensing via the Nurse Licensure Compact (NLC) reflect the ongoing efforts of nurses to advocate for the profession and to contribute to the health of communities. The American Nurses Association (ANA) designated 2018 as the "Year of Advocacy" to emphasize the importance of nurses' roles in advocating for health care policies that improve the nation's health and advance the nursing profession. This initiative highlights the critical impact nurses have in advocating for equitable health care services and policy reforms.
in order to keep an exercise program going you should avoid
Answers
Which of these is a part of any healthy relationship?
A. Cooperation
B. Rage
C. Shame
D. Control
Answers
Answer:
Explanation:
A.cooperation
Answer:
cooperation
Explanation:
apeex
This is when you use pieces of information on a subject to base your opinion or make a decision. You draw a ________.
Answers
Answer: Conclusion
Explanation:..........
This is when you use pieces of information on a subject to base your opinion or make a decision. You draw a conclusion.
What is a Conclusion?The Conclusion is the last part on the subject. The conclusion of the text allows us to have the final say on the issues which we have raised in the scientific paper, to synthesize the thoughts, to demonstrate the importance of ideas, and to propel the readers to a new view of the subject.
Different parts of a conclusion include:
1. Answer is the thesis statement, which is revisited.
2. Summary includes the main points and highlights from the body paragraphs.
3. Significance provides the relevance and implications of the essay's findings.
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Conserving water is an easy way to prevent water pollution?
True
Or
False
Answers
conserving water is not easy to remove pollution water.
True or False. A person's recovery journey is often defined by their personal belief system, values, and traditions?
A.
True
B.
False
Answers
The statement is true. Personal beliefs, values and traditions can help a person to stay in a state of mental peace which can greatly influence personal recovery.
What is meant by recovery?Any illness, acute or chronic or an illness or accident can have a major impact on our life. The treatment provided by the medical facilities can help but the long route to wellbeing is to be walked by the patient themselves.
Taking up measures to improve one's condition or eliminate a health issue is called recovery. There are a lot of positive things that can affect recovery.
Beliefs, values and traditions may not have any direct impact but they surely help in keeping the patient hopeful. If someone thinks that there is a divine power who is there for them unconditionally, it can be a source of great relief.
Therefore, a person's beliefs, values and traditions can help them to be hopeful which can greatly impact the process of their recovery positively.
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Jamal works at a hospital, but instead of working with patients, he works on a computer. Which abbreviation would Jamal most likely have in his title?
A. PT
B. BMET
C. DH
D. CHDA
Answers
Answer:
B. BMET
Explanation:
BMET is the acronym for Biomedical Equipment Technician and represents a professional using computer methods and techniques that operate medical equipment needed to care for a patient in a hospital. These professionals aim to operate biomedical devices and to ensure regular maintenance so that the devices remain functional. Most of these equipments are handled through computer programs. For this reason we can say that Jamal, shown in the question above, is a BMET.