Weight training requires that individuals add supplemental protein to their diet. true or false

Answers

Answer 1

Answer:

False

Explanation:

Answer 2

Answer: false

Explanation: hope this helps :)


Related Questions

mary has been running three days a week, lifting weights twice a week, and swimming laps once a week at her local health club for the past five years. mary is now pregnant and her doctor has advised her to ease up on existing exercise and reduce the impact of exercise during pregnancy. to allow for her new lifestyle, mary should make the following changes in her wellness plan

A)cease all exercising while she is pregnant
B)continue on the same plan
C)keep swimming, but try walking instead of running, and do water aerobics instead of lifting weight lifting
D)switch to yoga and Lamaze classes as her forms of exercise

Answers

the answer is c. she needs to keep fit but shouldnt put too much stress on her body 

The changes that Mary can make as she is pregnant is to keep swimming, but try walking instead of running, and do water aerobics instead of lifting weight lifting, i.e., option C.

What is water aerobics?

Water aerobics is aerobic exercise in water that can be done mostly vertically without swimming in waist-deep water.

The water supports the belly and reduces pressure from the spine and pelvis while swimming.

The changes that Mary can make as she is pregnant is to keep swimming, but try walking instead of running, and do water aerobics instead of lifting weight lifting.

Thus, the correct option is C.

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Which of the following explains why people must read nutritional information and serving size carefully?

It contains allergy warnings.
It is the basis for measurement.
It helps determine the caloric content.
It provides daily value for its ingredients.

Answers

Answer:I think it A or C

Explanation:

Answer:

It is the basis for measurement.

Explanation:

How long does the menstrual period typically last?

Answers

It usually last for 4-5 days
3 day or even up to a week

When sexual harassment occurs at school, _____ should take immediate action.
the harasser, student government, the victim, the administration,

Answers

The administration should but people end up taking things into their own hands.
The Victim should take immediate action

Why is it important to develop self-confidence?

Answers

The importance of developing self-confidence allows you to wade through the push and pull of different voices and opinions telling you, "yes, no, maybe, do this, do that", etc. Relying on other people to guide you and following their opinions robs you of your individuality, makes you unsure of yourself and can lead to depression.

Sometimes people do not see eye to eye. When this happens, there can be conflict. People will encounter conflict throughout their lives, so it is a good idea to have some knowledge of how to resolve conflict. Can you think of a time when you helped to resolve a conflict? Describe the conflict, the reasons for the conflict, the people involved, and the process used to overcome the conflict. << Read Less

Answers

there are many different types of conflict. for example, two of my friends were arguing about which radio channel was better. they wouldn't stop arguing and I couldn't cope anymore and told them that it doesn't matter what your opinion is on anything, everyones is personal and not one is right or wrong. so therefore there is no point arguing and everyone can have their own opinion, even if yours is different to your friends or family, it doesn't mean its wrong

We often get conflicted while buying a dress, but we resolve that conflict when we make our mind what we need most.

What is conflict?"A conflict is a struggle and a clash of interest, opinion, or even principles."It is due to two contradictory desires which cannot be fulfilled at same time.In conflict two parties are involved which are interdependent.There are two types of conflicts- internal and external conflicts.If an individual has insight into his conflicts, he can handle it properly.

Hence, conflict is a struggle and a clash of interest, opinion, or even principles.

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Sarah has optimal health, but she lives in a metro area that has high levels of air pollution. Which dimension of health will be lower for Sarah? A. Psychological B. Emotional C. Social D. Environmental Please select the best answer from the choices provided. A B C D

Answers

The answer is D. ENVIRONMENTAL would be the best choice among these.

If a person is staying in an area where the level of pollution is high, then the environmental health of a person is affected.

Further Explanation:

The physical health of an individual does not define wellness. It consists of six factors, which are the main part of the wellness of an individual. These six healths are named as emotional health, spiritual health, social health, physical health, environmental health, and intellectual health.

Physical health is related to the fitness of an individual. In this, we use to eat healthy food and indulge in good habits. Spiritual health is associated with the sense that life has meaning. The emotional health of an individual is related to expressing their feelings. Intellectual health is related` to an individual who is indulging in learning new things. The social health of an individual is associated with a person’s relationship with others. The environmental health of an individual is related to staying in a healthy environment. If pollution particles, hazard, and pathogens are not present in the environment, then it is referred to as healthy. If a lady S is staying in a polluted environment, then her environmental health is affected.

Learn more:

1. Learn more about cellular respiration https://brainly.com/question/543244

2. Learn more about diffusion https://brainly.com/question/1386629

3. Learn more about bilayer https://brainly.com/question/751529

Answer Details:

Grade: High School

Subject: Health

Topic: Health and community

Keywords:

Physical, emotional, nature, environment, social, intellectual, wellness, spiritual, physical, health, pollution.

HIV and AIDS disproportionately impact __________ nations.
A.low-income
B.high-income
C.industrialized
D.developed

Answers

The answer to your question is A.
HIV and AIDS disproportionately impact low-income nations.

Answer: A) or the first option.

When creating a fitness plan, you want to include all of the following EXCEPT

Question 12 options:

a)

Write down your goal


b)

Be realistic


c)

Only do aerobic exercise


d)

Incorporate rest periods

Answers

c bc aerobics help with nothing

What is Amazon.com?

Answers

A place to buy and order cool things

If is not removed from the body, its own blood can become poisonous.

Answers

If waste is not removed from the body, its own blood can become poisonous.

Which activity is an excellent strategy to help maintain strong teeth and healthy gums?

Answers

Both flossing and brushing, of the teeth, are going to help one maintain strong teeth and healthy gums.

Why is the spanish flu different from the regular flu?

Answers

The spanish flu refers to the 1918 flu pandemic that killed 50-100 million people which was about 3-5% of the world's population. So the big difference is that it's much deadlier than season flu which can kill 250-500K today (versus 210 M which would be 3% today). It's not clear why this flu was much more deadly than other flu seasons.

Answer:Spanish flu caused a major pandemic. Flu on the otherhand doesn't have pandemic because we have a vaccne for it. It also isn't as deadly as the Spanish Influenza.

Describe a personal plan for being safe while online. Include at least three specific rules that you will set for yourself and agree to follow.

Answers

Don't give your name
Don't tell your age or birthday
Don't tell where you live
Limit the amount of personal information you give out.

Never give your identify (age, name, etc) out to anyone

Don't tell them where you live

Dont talk to people who try getting info out of you. Block them if you need to.

Do not send pictures to anyone as they can be old men who are child predators.

It is okay for a racewalker briefly to have both feet off the ground at one time.
True or False?

Answers

False race walking means you must have one on the ground
False

You must keep at least one foot on the ground at all times. And your front, supporting leg must stay completely straight from the moment it touches the ground until your center of gravity passes over it. Failure to do so is called a "lifting infraction." 

Credits to deadspin

what is the most important reason to control the conditions of an experiment

Answers

To make sure that the results are informed, accurate, and that no other outside factors have influenced the experiment (such as bias). 
Final answer:

Controlling the conditions of an experiment is important to isolate the effects of the independent variable and minimize the influence of confounding variables.

Explanation:

The most important reason to control the conditions of an experiment is to ensure that any observed effects are a result of the independent variable being tested, and not due to other factors. By controlling the conditions, researchers can isolate the effect of the independent variable and minimize the influence of confounding variables. For example, in a drug trial, controlling factors such as the dosage, timing, and administration method can help determine the true effectiveness of the drug.

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Ecstasy is one example of which of the following?
Depressants
Narcotics
Club drugs
Stimulants

Answers

Final answer:

Ecstasy, or MDMA, is primarily classified as a stimulant with euphoriant and empathogen effects, most commonly associated with club drugs.

Explanation:

Ecstasy, also known by its chemical name MDMA, is a psychoactive drug that is commonly categorized as a club drug. It has properties of euphoriants which can cause intense feelings of well-being and happiness. However, important to note is that ecstasy also exhibits properties of stimulants, as it tends to increase overall levels of neural activity, often affecting serotonin, dopamine, and norepinephrine neurotransmitter systems. This is a characteristic shared among substances like caffeine, nicotine, and cocaine, which makes one feel more awake and alert. Therefore, Ecstasy is most accurately described as a stimulant with euphoriant and empathogenic effects.

A good exercise program includes

Question 3 options:

Warm up


cool down


none of the above


both A and B

Answers

Both A and B are good methods to incorporate into your regular workout routine. Both are crucial

Select the four sexually transmitted diseases that can be cures with antibiotic drugs.
(a) Trichomoniasis
(b) Syphilis
(c) AIDS
(d) Chlamydia
(e) HPV
(f) Gonorrhea
(g) Hepatitis B

Answers

Chlamydia gonorrhea syphilis and hepatitis b

Answer:

AIDS

Explanation:

Behaviors that involve small body movements are known as _____ motor skills

Answers

skill motors skills is the answer
Fine motor skills invoke small movements

Two individuals start the same training program at the same time, but one is able to grow muscle faster and larger than the other. What is the least likely explanation for this?
A.
One individual was born with more muscle fibers.
B.
One individual has a more consistent training schedule.
C.
One individual is consuming a healthier diet.
D.
One individual has a more intense training schedule.

Answers

The correct answer is A. One individual was born with more muscle fibers.

If two individuals start the same training program at the same time and one is able to grow muscle faster and larger than the other one then the main reasons can be all other options as a more consistent training schedule leads you off to better results.

Similarly, the healthier the diet is the better muscle mass you gain and diet affects a lot.

Lastly, your training schedule affects the weight gain too and might lead oyu better off.

Answer:

a

Explanation:

i got it right

In what other sports might the runner’s warm-up be effective? Why?

Answers

Football because they run a lot like corner backs run to cover wide receivers and receivers run to catch the football to get a touchdown and running backs well they run. 
the yoga
because it's stretching

A delegative style of leadership is useful when all team members __________. A. are unskilled B. need to be trained C. are highly motivated D. need to feel involved

Answers

The answer to your question is c

An atmosphere layer that protects earth from harmful solar radiation

Answers

 In the stratosphere, we find the "good" ozone that protects life on Earth from the harmful effects of the Sun's ultraviolet rays.

Answer:

1. Ozone

2. Carrying capacity

3. Point source pollution

4. Conservation

5. Fossil fuels

6. Pollution

7. Global warming

8. Competition

Explanation:

Food-borne illnesses cost the U.S. about $39 billion a year.

True
False

Answers

False
USDA says $3.1billion 

Answer:

False

Explanation:

Food-borne illnesses cost the U.S. about $152 billion a year.

A _____ is a painful localized muscle spasm named for its cause.

Answers

The answer is:  "cramp" .
_____________________________________________________________
   "A   cramp    is a painful localized muscle spasm named for its cause."
_____________________________________________________________

Kelly has the ability to respond to a stimulus search as a starting pistol quickly she is said to have a fast

Answers

Answer:

gag reflex

Explanation:

happy valentines day

What are the early symptoms of HIV, and how do they contribute to the spread of the virus?

Answers

The answer to this is: the early symptoms of HIV is the person has a flu- like symptoms , such as fever, headache, and rash. In the acute stage of infection, HIV multiplies rapidly and spreads throughout the body. The virus attacks and destroys the infection-fighting  CD4 cells of the immune system. 

Answer:

The first symptoms that may occur due to the presence of HIV are:

- Headache

- Fever

- Swollen glands

- Fatigue

- Muscle pain

- Joint pain

These initial symptoms presented by the patient will contribute to the dissemination of the disease according to the behavior of his immune system, if a person has good defenses he will see a better control of the disease, while if the person has Low defenses run the risk, that the diseases that the person have previously presented, are reactivated, producing opportunistic germ diseases.

true or false Without the pumping action of the heart, the cells of the body tissues die.

Answers

The statement "Without the pumping action of the heart, the cells of the body tissues die" is true because it will lead to a lack of oxygen and nutrients, leading to tissue death.

The heart's pumping action is crucial for sustaining life by ensuring the continuous circulation of blood throughout the body. Here’s why:

Oxygen Supply: Blood carries oxygen from the lungs to the cells. Without the heart pumping, cells would quickly become oxygen-deprived, leading to their death.Nutrient Delivery: Blood transports essential nutrients and glucose necessary for cellular function. Without proper circulation, cells cannot receive these vital substances.Waste Removal: Blood removes metabolic waste products from cells. Inadequate circulation would result in toxic accumulation, causing cellular damage and death.Homeostasis Maintenance: The heart helps maintain stable internal conditions (homeostasis). Disruption in blood flow affects the body’s ability to regulate temperature, pH, and other critical functions.

Without the heart's function, these processes fail, leading to rapid cell death and, eventually, organ failure.

Is it ok to wash hand soap with dish soap?

Answers

If you're asking "Is it okay to wash your hands with dish soap? " then the answer is yes.

Answer:

yes

Explanation:

It just steals some hand oils so ur hand be dry but i do it and im not dead so its good

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