Answer:
The answer is letter C, starch.
Explanation:
A calorie is a unit of energy in food. It tells a person how much energy he can get by consuming a specific food. The calories of food are different form each other, thus it is important to be wise in choosing a food that provides lots of nutritional benefits with low calorie.
In order to reduce the calorie content of a diet, meals should contain limited amounts of food containing starch. Starch is a form of complex carbohydrate that consists of sugar molecules. Thus, eating a lot of this causes weight gain and will not lead to a reduce calorie content. It also increases the blood glucose level in the body.
On the contrary, proteins, vitamins and minerals are essential nutrients that you should have in your diet. It improves the overall function of the body.
To reduce the calorie content of a diet, it is most effective to limit the intake of foods high in starch, as starches contribute to calorie intake along with fats and proteins. Vitamins and minerals do not provide calories but are necessary for health. A balanced eating plan that includes a variety of foods is beneficial for weight management.
To reduce the calorie content of a diet, meals should contain limited amounts of foods containing starch. Starches, along with fats and proteins, are the macronutrients that provide calories, with carbohydrates and proteins supplying 4 Cal/g and fats supplying 9 Cal/g of energy. Vitamins and minerals, on the other hand, do not provide a measurable source of energy for the body and are essential for health regardless of their lack of caloric content.
While minerals and vitamins are crucial for numerous bodily functions, they do not contribute to the energy/calorie intake. Therefore, it is more effective to limit intake of high-calorie nutrients such as fats and carbohydrates for weight control.
It's important to focus on a balanced eating plan that includes a variety of foods. Nutrient-dense foods, such as vegetables and lean meat, provide essential nutrients without an excessive number of calories, which helps in weight management and maintaining overall health. Consuming a balanced diet with adequate vitamins, minerals, and other nutrients can make it easier to stick to a healthy eating plan and achieve long-term weight loss.
PLEASE ANSWER
writing question:
why might you gain weight after starting a workout program?
How long is the recommended time for a warm-up?
A. 1 to 5 minutes
B. 5 to 10 minutes
C. 10 to 15 minutes
D. 15 to 20 minutes
Answer:
b. 5 to 10 minutes
Explanation:
Warm-up. Warming up pumps nutrient-rich, oxygenated blood to your muscles as it speeds up your heart rate and breathing. A good warm-up should last five to 10 minutes and work all major muscle groups. For best results, start slowly, then pick up the pace.
describe a healthy diet ?
Answer:
Having a healthy diet means eating a variety of foods that give you the nutrients you need to support your boady. You need a healthy diet in order to have enerygy, and to feel and look healthy. That includes protein, carbohydrates, fat, water, vitamins, and minerals.
Explanation:
because if you eat healthy you will be healthy. And being healthy gives you a better chance at a good life...
Answer:
A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. A healthy diet may contain fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages.
Explanation:
Which of these gives the best indication that a health product is based on pseudoscience?
Answer: please mark brainlest
There is no link to information about clinical trials on the company website
Explanation:
Which statement is most correct about dating?
A. People should change their personality to match their new partner.
B. You should change if it means saving your relationship.
c. You should compromise on behaviors that are not core to your happiness.
People should spend all of their time with their new partner.
Please select the best answer from the choices provided.
Answer:
I would say C
Explanation:
To help someone who is choking, the Red Cross recommends the five-and-five approach. This means delivering five followed by five
Answer:
The following steps are included in a five-and-five approach
Give 5 back blows:In this step, stand behind the person who is choking. Bend the person so that he/she is parallel to the ground. Place a hand on his/her chest. Give five separate back blows with your hands.
Give 5 abdominal thrusts:Give five separate abdominal thrusts to the person who is choking.
Alternate between 5 blows and 5 thrusts:Alternate between back blows and thrusts until the blocking starts to dislodge.
Answer:
5 back blows
5 abdominal thrusts
What are the main features of different cooking methods?
frying
gives browning effect in specific areas
baking
uses oil to give crispy texture to food
grilling
uses liquids for cooking boiling
uses dry heat for converting food moisture to steam
The main features of different cooking methods include the following:
Frying - uses oil to give crispy texture to food.Baking - uses dry heat for converting food moisture to steam.Grilling - gives browning effect in specific areas.Boiling - uses liquids for cooking.What is Cooking?This is a technique which involves the use of heat to prepare food for consumption.
Different cooking methods together with their appropriate features can be seen listed above.
Read more about Cooking here https://brainly.com/question/8282712
#SPJ2
The majority of community hospitals are what type of organization?
government
private
nonprofit
nursing
Answer:
C
Explanation:
Most hospital are non profit
Describe the process of hemopoetsis
Answer:
Explanation:
Erythropoiesis is the process by which red blood cells, also known as erythrocytes, are made and are stimulated by decreased levels of oxygen in the blood, which sets into motion the secretion of erythropoietin, a hormone central to the formation of red blood cells
Look at the picture of this fast food restaurant. It doesn’t look very safe! Identify 10 hazards in this workplace and suggest ways to make it safer.
Dangerous situations include the bottle beside the sink, the stove, the knife on the edge of the sink, and something on the floor that might cause someone to trip and fall.
What are some restaurant hazards?
Food industry employees have 60% more likelihood of suffering from occupational hazards than people in other sectors. In fact, severe injuries in the food industry leading to workers' inability to go to work occur "more than twice as frequently".
That means your restaurant's employees are at greater risk of injuries or illnesses. As a restaurant owner, that's one of the last things you want to happen. Not only because of liability concerns but also because you want to protect your people's health and safety. Their health is key to productivity, after all.
Safety policies should then be a top priority in your establishment. These prevent serious hazards that can burn your restaurant to the ground.
Therefore, the bottle next to the sink, the stove, the knife on the edge of the sink, and anything on the floor that can cause someone to slip and fall is all dangerous scenarios.
Read more about hazards, here
https://brainly.com/question/28066523
#SPJ2
Which of the following are potential culprits in cases where a message is misinterpreted? (Select all that apply.)
emotional reactions
pre-conceived assumptions
resistance to change or to learning new things
stereotypes
Answer:
emotional reactions
per-conceived assumptions
resistance to change or to learning new things
stereotypes
Answer:
pre-conceived assumptions
resistance to change or to learning new things
stereotypes
Explanation:
for edg
honestly I got the question wrong so I went back and looked and saw that these 3 are the right answers
A voluntary inspection program by the USDA is required for all of these animals except
The USDA is not required to inspect the Wild game meat. The meat which is specifically from the cattle, only that is to be inspected and not the other meat.
Explanation:
The United States Department of Agriculture has inspect the meat which is specifically from the cattle. This includes the meat from sheep, swine or goats. It is mandatory for the department of agriculture to inspect these kind of meat and if there is no sign of inspection on these, then it can not be served.
But the meat that the department of agriculture does not have to inspect is the wild game meat. It is not actually considered as meat by the USDA. These are considered as the non amenable and the USDA is not obligated to inspect these kind.
Mark is a student, and he
is a student, and he can work for at most 20 hours a week. He needs to earn at least $75 to cover
expenses. His dog-walking job pays $5 per hour and his job as a car wash attendant pays $4 per hour. Write
eds to earn at least $75 to cover his weekly
inequalities to model this situation.
endant pays $4 per hour. Write a system of
Answer:
Dog walking for 7 hours
Car wash for 10 hours
Explanation:
One way Mark could make the desired amount of money is working as a car wash attendant for 10 hours, which will get him $40, and then working as a dog-walker for 7 hours, getting him to a total of exactly $75, while still working only 17 hours per week.
Hope this helps :)
if i wanted to stop smoking marijuana.. will there be a chance of me relapsing? like do i gotta wait a month for my brain to stop thinking about marijuana??
Which list includes lifestyles factors that people can change to improve their health
Answer:
Prevention of formation of fat.
Apetite control
Well Being.
Explanation:
Answer: Lifestyle factors that people can change include overeating, smoking, drinking, using drugs, and abusing prescription and over the counter medicines.
Hope this helps! :)
Explanation:
what type of orienteering is popular in winter?
Ski-orienteering is popular in winter.
Explanation:
Ski-orienteering is a very popular winter sporting activity.
The ski orienteering competitors should orient using standard maps and navigate skillfully and tactfully in the snow. The skier should use skiing equipment like pole and snow trail.
This requires good physical strength (especially of the upper parts of the body) and endurance by the skiers.
This sporting event mostly takes place over different snow terrains in the regions of Europe, North America, and Asia.
This orienteering is recognized by the International Olympic Federation. There are various world level and national junior and senior championships which equipment annually like the SkiO is a Cross-Country Skiing Winter Racing Competition and the World Ski Orienteering Championships.
In which form of health insurance arrangement are participants free to choose the doctor and hospital they prefer?
A. Medicare
B. Health maintenance organizations (HMO)
C. Medicaid
D. Preferred provider organizations (PPO)
Answer:
D- Preferred provider organizations
Explanation:
hope this helps
Of all the different types of health care careers, most are under this heading,
Allied health
dentistry
nursing
Medical doctors
Answer:
nursing or medical doctors
Explanation:
hope this helped
Final answer:
Healthcare careers, most notably in the allied health sector, are experiencing significant growth and demand, particularly to meet the needs of an aging population. These professions require varying levels of education and training, often in sciences, and typically include formal certification or licensing.
Explanation:
Most careers in health care fall under the allied health category, which encompasses a vast array of jobs that support the health care system. These include roles such as medical technicians, medical examiners, and neurophysiologists. The Bureau of Labor Statistics confirms the health field is one of the largest areas of growth, addressing the needs of an aging population and requiring different levels of education and training across a broad spectrum of occupations.
Allied health professionals work alongside medical doctors, providing services such as diagnostics, therapeutics, and direct patient care. Education for these professions often requires comprehensive study in sciences like biology and chemistry, as well as specialized training in areas such as anatomy, physiology, and kinesiology. Such careers, which often demand formal certification or licensing, tend to offer higher salaries compared to those where such credentials are not necessary.
The increase in demand for health care professionals, particularly in elder care services like home healthcare nursing and geriatric nutrition, is reflected in the significant projected growth of healthcare occupations from 2019 to 2029, as shown by the Bureau of Labor Statistics. This points to robust job opportunities and a need for skilled professionals in the healthcare industry.
Why is safety equipment such as wrist, elbow, and shoulder guards necessary in sports
Explanation:
It is necessary because you can get hurt and it is to prevent it
Answer:
Safety equipment such as wrist, elbow, and shoulder guards is necessary in sports to prevent injury from falls or collisions with other players
Explanation:
Edmentum
Which of the following statements BEST describes an opportunistic infection (OI)?
A.
OIs are common only to people with healthy immune systems.
B.
OIs are more frequent in the earlier stages of HIV.
C.
OIs are the common cause of death of people with HIV/AIDS.
D.
OIs can be deadly to perfectly healthy people
Answer:
A
Explanation:
Any person who is_____ should be tested for STI test.
A. sexually active
B. physically active
C. older than 16
D. younger than 16
Answer:
A. sexually active
True or False: Respiratory failure or shock is the most common cause of cardiac arrest in children and infants.
Final answer:
True, respiratory failure or shock, from conditions like hypovolemic shock or respiratory distress syndrome (RDS), is the most common cause of cardiac arrest in children and infants.
Explanation:
True, respiratory failure or shock is indeed the most common cause of cardiac arrest in children and infants. Unlike adults, where the primary cause is often a heart attack, children experience cardiac arrest frequently due to problems such as respiratory distress or circulatory disturbances. Conditions like hypovolemic shock, which may be caused by fluid loss through severe vomiting or diarrhea, and respiratory distress syndrome (RDS), especially in premature infants who lack sufficient pulmonary surfactant, are significant risks for children that can lead to cardiac arrest if not treated quickly and effectively.
what types of wounds can an athlete encounter
Government reports are always reliable sources of information.
True
False
Answer:
If you are talking about websites, then yes. Website ending with .gov for government or .org are always reliable.
Explanation:
But if you aren't talking about websites, this question is questionable due to your experience of government issued information. But for the most part, government information are always reliable.
In May of 2015, Muhammadu Buhari became President of Nigeria. As President, he is the head of state, head of government, and the leader of the Executive branch of government.
Using the information given, you can tell that Nigeria can be classified as a
A) Unitary State.
B) Presidential Democracy.
C) Parliamentary Democracy
D) Constitutional Monarchy.
Answer:
The answer is letter B, Presidential Democracy.
Explanation:
Nigeria is a country that is located in West Africa. It used to be under a military rule. The country only became official democratic in 1999 when Olusegun Obasanjo became the President of the country. When Muhammadu Buhari became the President of Nigeria, the Day of Democracy was moved to June 12, instead of May 29.
Presidential Democracy is a state in which a country's leader is the President. The President is the head of the state and the government. He has many roles such as implementing the policy, appointing of officials, etc. He is also the leader of the Executive branch of the government, thus he oversees or supervises it. He is also involved in planning and preparing the executive budget. This should be given to the Congress, 18 months before the fiscal year starts.
Effects of bullying on both the bully and the victim of bullying
Answer: The effects of bullying can have significant impacts on both the bully and the victim. Here are some effects that can be experienced by both parties:
Effects on the victim:
Emotional distress: Victims of bullying often experience emotional damage such as anxiety, depression, and low self-esteem. The constant harassment and humiliation can lead to feelings of worthlessness and despair. These feelings can have a lasting impact on the victim. It can also impact how they treat others.
Physical health issues: Bullying can also result in physical health problems such as headaches, stomachaches, and sleep disturbances. The stress and anxiety caused by bullying can have long-term, detrimental effects on the victim's overall well-being.
Academic or Workplace difficulties: Bullies can be of any age. Bullying can interfere with a student's or professional's ability to concentrate, leading to poor academic or work performance. The fear and intimidation associated with bullying may cause the victim to avoid school, work, or certain social situations, impacting their educational and professional progress.
Social isolation: Victims of bullying often face social isolation as they may fear further humiliation or rejection from others. They may withdraw from social interactions, leading to feelings of loneliness and alienation. This can impact their relationships with their family, friends, or peers.
Effects on the bully:
Development of aggressive behavior: Bullying can reinforce and normalize aggressive behavior in the bully. They may continue to engage in bullying to exert power and control over others, leading to a endless cycle of aggression that can carry into their adult years and can affect their relationships.
Poor social relationships: Bullies may struggle to form positive and healthy relationships with others due to their aggressive behavior which can lead to social exclusion and isolation from others.
Academic/Professional consequences: Engaging in bullying behavior can also have consequences for the bully as it may result in decreased academic performance and limited opportunities for personal growth.
Emotional issues: Contrary to popular belief, bullies may also experience emotional issues such as low self-esteem, anger management problems, and difficulties in controlling their impulses which can have long-term effects on their mental well-being.
It is important to address bullying and provide support to both the bully and the victim to break the cycle of aggression and promote a safe and inclusive environment. Please contact a trusted adult for help.
Learn more about bullying here: https://brainly.com/question/20906914.
food worker has successfully called a large pot of soup to 70 F within two hours what temperature must the soup reach in the next four hours to be cooled properly
Answer:
140 F
Explanation:
Two hours will give 70 F and another two hours will give 70 F. In total, it is = 140 F.
What makes up a vaccine
Telling a child that he won’t amount to anything in life is a form of
A: neglect
B: emotional abuse
C: physical abuse
D: sexual abuse
Answer: The answer is B
Explanation: It is emotional, it is damaging to the child's future.
If you are new to an activity it is better to
A) work at a slower speed for more days a week
B) work at a lower intensity level for a longer period of time
C)work at a higher intensity level for a shorter period of time
D) work at a faster speed for a fewer days a week
(It’s not A I put it and got it wrong last time)
Answer:
b
Explanation: