Joe’s doctor told him that he needs to have his appendix removed because the organ has become infected. Joe is nervous because he has never had surgery before. What is the best way for Joe’s doctor and the clinic’s staff to help make Joe feel less nervous? Show Joe a video that describes appendix surgery and what to expect before, during, and after the surgical procedure. Reassure Joe by telling him that having one’s appendix taken out is no big deal, and that people have this procedure done all the time. Tell Joe that having his appendix removed will make his life easier in the long run. Give Joe a college textbook on common surgical procedures.

Answers

Answer 1

reassure him that it is going to be okay. tell him that it will make life easier in the end. and maybe show him the video so that he is not blind going into the surgery he needs to know what to expect.

Answer 2

Answer: A

Explanation: edge 2020


Related Questions

Why is the earth called lonely living planet ?

Answers

because it is the only planet that is a living planet full of living creatures and humans, meaning its alive~~

hoped it helped !!  mark brainliest plz~

Final answer:

The Earth is termed a 'lonely living planet' due to its singular ability to support life, marked by its perfect distance from the sun, presence of water, and life-sustaining atmosphere. Despite the expectation of life elsewhere in the universe, Earth remains unique with observable life-affecting planetary features. Protecting Earth's unique biosphere is of paramount importance.

Explanation:

The Earth is often called a 'lonely living planet' because it is currently the only known planet that supports life. This distinction arises from a unique combination of factors including habitable temperatures, the presence of water in its three states, and an atmosphere comprised of gases essential for life. While the Copernican principle suggests that there is nothing special about our position in the universe and, by extension, the existence of life elsewhere is probable, Earth remains the sole planet with observable life-induced changes at a planet-scale, making it a precious and unique oasis of life amidst a vast cosmos.

It is crucial to recognize the importance of preserving Earth's biosphere. Human activities that lead to pollution and greenhouse gas emissions can significantly diminish the planet's habitability. Parallel to this, the modern science of astrobiology studies the coevolution of life and the planet, underscoring the significance of Earth's biosphere and the need for its conservation.

Students who bring weapons to school are often _____. bullies who regularly harass others kids who are liked by everyone victims of harassment leaders of the popular crowd

Answers

Victims?


I hope this helps

which chronic disease is related to poor diet?
A. Emphysema
B. Asthma
C. Lung cancer
D. Diabetes

Answers

diabetes is the answer

whats the fastest way to burn fat

Answers

There are many ways to burn fat heres some examples

1. Green tea

2. Flax or chia seeds

3. Daily exercise

4. Eating healhy

5. Lemon juice

6. Lots of water

Hope this helped!!!

<<<Emily>>>

Hi there! I’m a certified personal trainer! I can tell you there is no way to directly “burn fat.” However the most efficient way to lose weight is to eat less calories than you burn. If you consume more than you burn, it is most definitely impossible to lose weight. There is no magic pill or tea.

NEED ASAP In which case might you go to a specialist instead of a family doctor? A. You have a cold. B. You're due for an annual check up. C. You have a fever. D. You require surgery for a broken ankle.

Answers

the correct  answer is D

90% sure its answer D or B but i think B is more accurate hope i helped :)

How does compression reduce swelling after an injury? A. It cools the injured tissue. B. It keeps the injury elevated. C. It cuts off blood flow. D. It narrows blood vessels

Answers

Answer:

D. it narrows blood vessels

Explanation:

Applying pressure to an injury helps reduce swelling by restricting the flow of blood and other fluids. You can apply compression with static bandages, elastic bandages, or cold and compression devices.

Answer:

he is right it is D

Explanation:

Students were given various animal pictures. They were told to work in pairs, observe the animal pictures, and list some characteristics they could use to classify the animals into groups such as vertebrates and invertebrates. What characteristics do all animals have in commonmals have in common?

A)
ability to move and eat, and are single-celled


B)
ability to move and eat, and are multi-cellular


C)
ability to move and fly, and are multi-cellular


D)
ability to stand on four legs and eat, and are multi-cellular

Answers

the answer is B! all animals are able to eat and move and have more than one cell, not all animals can fly or walk on all fours!

Answer:

B) ability to move and eat, and are multi-cellular.

Explanation:

All animals can move, eat and are multi-cellular, because they are formed with a complex biological system, all these are general characteristics of beings inside the animal kingdom.

On the other hand, other options cannot be generalise, because not all animals can fly, or are single-celled, not all animals can stand on four legs, there are plenty two legs animals. So, basically, the only option that can be generalise in this context is option B.

what is the difference between zygote, embryo and fetus

Answers

A zygote forms when a male sperm cell fertilises the female egg cell.

An embryo is the early stage of development of the zygote.

A fetus is a point when the embryo begins to develop into a human.

The zygote represents the earliest stage after fertilization, the embryo is the middle stage with significant organ formation, and the fetus is the final stage characterized by continued growth and maturation. Each stage has distinct characteristics and milestones, all contributing to the remarkable process of human development within the womb.

Zygote:

The zygote is the initial stage of prenatal development.

It forms when a sperm cell fertilizes an egg, resulting in a single-cell structure.

At this stage, the zygote undergoes multiple cell divisions, forming a blastocyst that implants into the uterine wall.

The zygote contains the full set of genetic information (chromosomes) from both parents.

It marks the beginning of human life, but it is extremely small and not yet differentiated into specialized cells.

Embryo:

The embryo stage begins after successful implantation of the blastocyst into the uterine lining, usually around the second week of development.

During the embryonic stage, significant differentiation and development occur.

The embryonic period is marked by the formation of major organ systems and structures, including the heart, brain, limbs, and other vital organs.

By the end of the embryonic stage, most of the basic body structures are in place.

Fetus:

The fetus stage follows the embryonic stage and typically begins around the ninth week of development.

The fetus is characterized by the continued growth and refinement of organs and structures.

During this stage, the focus shifts to the maturation and development of existing structures and the growth of bodily proportions.

The fetus continues to develop, and by the end of the third trimester, it is capable of surviving outside the womb, though it is still considered underdeveloped compared to a full-term baby.

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what was the good fortune that befell happened to the Indian village

Answers

Final answer:

The Indian village's good fortune involved abundant resources, successful trade relations with European settlers, and instances of feasting and harmony, which reflect positive interactions and prosperity within these communities at various times.

Explanation:

The good fortune that befell the Indian village can be described through several historical instances where Native American communities had positive interactions with European settlers or enjoyed prosperity on their own. One such example is the abundance of resources, such as the Indians bringing an ample supply of fish and roots that the settlers describe as tasting like nuts. This was a form of wealth and sustenance for the community. Another instance is the feasting and hunting shared during the first Thanksgiving, where the harvest was plentiful enough to rejoice and share with the Native Americans. Lastly, trade with the natives became a lifeline for the Jamestown Colony after fire destroyed the fort, showing a moment of cooperation and support from the Powhatan to the English settlers.

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Two office workers in a medical facility must frequently access certain medical files to do their work. The first worker can reach the files easily by twisting around and reaching to retrieve them, while the second worker has get out of his chair and walk several minutes across the office each time he needs to get them.
What is the best way to arrange the workplace to ensure good ergonomics?
A. Keep the files where they are and move the second worker close by so he can also twist around and reach them.

B. Keep the files where they are and move the first worker to a position close by where he no longer has to twist and reach to get the files.

C. Move the files so they are still within reach of the first worker but he no longer has to twist and reach to retrieve them.

D. Move the files so they are the same distance between the workers and ensure they can both retrieve them comfortably without having to twist and reach.

Answers

D. Would be the best answer here.

Answer:

D

Explanation:

Move the files so they are the same distance between the workers and ensure they can both retrieve them comfortably without having to twist and reach.

Indicate if the following roles/responsibilities belong to the pharmacist, the technician, or both.

- Counseling patients
- Preparing intravenous medications
- Verifying prescriptions
- Detecting drug interactions
- Stocking/ordering drugs
- Repackaging drugs
- Consulting with patients on over-the-counter products
- Vaccinating patients
- Recommending drug formulary
- Taking allergy history
- Entering prescription information into computer
- Filling and labeling prescriptions
- Monitoring adverse drug reactions
- Resolving insurance billing
- Receiving prescriptions from patients
- Receiving prescriptions over the phone
- Transferring prescriptions
- Monitoring patient response to therapy
- Preparing hazardous drugs
- Consulting with prescribers

Answers

Pharmacist

- Preparing intravenous medications

- Verifying prescriptions

- Stocking/ordering drugs

- Repackaging drugs

- Vaccinating patients

- Filling and labeling prescriptions

- Resolving insurance billing

- Receiving prescriptions from patients

- Receiving prescriptions over the phone

- Transferring prescriptions

- Preparing hazardous drugs

Consider the following scenario. Which of the following, if true, would offer the best evidence that Monica was ready for parenting? Monica, a married young adult, confides to her sister that she has been thinking about babies a lot recently. She believes it is time to start her family. “But you are still young,” says her sister. “There is plenty of time!” “I think I am ready,” says Monica. “And a baby will make things perfect!” Monica is twenty-two years old. Monica has a lot of close female friends. Monica has been in a stable relationship for years. Monica learned how to change a diaper when she was very young.

Answers

Monica has been in a  stable relationship for years.

Answer:

Monica has been in a  stable relationship for years.

which illness can be cured by antibiotics

Answers

Antibiotics are strong medicines that treat bacterial infections. Antibiotics won't treat viral infections because they can't kill viruses. You'll get better when the viral infection has run its course. Common illnesses caused by bacteria are urinary tract infections, strep throat, and some pneumonia.

Strep infection, ear infections, pneumonia, bronchitis

Help me please Which of the following best describes psychological dependence on alcohol?

a.
A person is physically addicted to alcohol.

b.
A person believes alcohol is needed to feel good.

c.
A person experiences liver damage due to alcohol consumption.

d.
A person asks for help recovering from alcoholism.

Answers

B. A person believes that alcohol is needed to feel good.
Final answer:

Psychological dependence on alcohol is the belief that alcohol is needed to feel good.

Explanation:

The best description of psychological dependence on alcohol is that a person believes alcohol is needed to feel good. This type of dependence is not purely physical but is based on the psychological belief that alcohol is necessary for a person to experience pleasure or cope with stress. It is important to note that psychological dependence can coexist with physical addiction to alcohol.

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Will Give brainliest
Lean body mass is not made up of
a.muscle tissue.
b. bone.
c. ligaments.
d .adipose tissues.

Answers

Lean body mass is non-fat so it would be adipose tissue since that is fat.

Answer by YourHope:


Hi! :)


Lean body mass is not made up of...?


D. adipose tissues!


:)

blood vessels bring ____ to skin cell
a sweat
b oxygen and nutrients
c carbon dioxide
d food

Answers

b. oxygen and nutrients

Write a 150 word description of two ways that you will increase and improve your activity level and explain how you will implement them and how you will determine its effectiveness.

Answers

work out and eat healthy. you figure the rest

Answer:

Morning jogs are one way to improve my activity level. One way to determine its effectiveness, is to pay attention to how long you can run at a time without needing to stop. Another way to improve physical activity, would be to spend an hour outside everyday. Whether it be to go on a walk, or play sports with friends. Being able to do this everyday would help my health very well!  

You can write the rest about the details of what sports you would play, or where you would run to! You can also let me know where you would run and what sports and I can write the rest!!

Explanation:

PLEASE HELP 98 POINTS

Match the following terms with the correct definition.
1.
Utilized in the body for metabolic processes, storing energy, breaking down fat-soluble vitamins, and they provide 9 calories for every gram.
2.
High in calories but provide no essential vitamins and minerals.
3.
The building blocks of muscle and provide 4 calories for every gram.
4.
Found in starches and grains and provide energy for the body over longer
periods of time.
5.
Your body's main energy source and provides 4 calories for every gram.
a.
Simple Carbohydrates
b.
Fats
c.
Proteins
d.
Complex Carbohydrates
e.
Carbohydrates

Answers

1.b
2.a
3.c
4.d
5.e
that should be it

There are various nutrients of our human body which are required for the normal functioning of  human body.  Proteins, Vitamins, Fats, mineral and fiber are the various nutrients that are required for the normal functioning of the body.

What are the types of nutrients ?

The various types of nutrients in human body is divided into two categories. Micro nutrients that are smaller in size and macro nutrients that are bigger in size.

The building blocks of muscle and provide 4 calories for every gram.Proteins that are responsible for the formation since the very childhood. These are produced from amino acids.

High in calories but provide no essential vitamins and minerals. These are fast that aid in providing calories but no nutrients.

Found in starches and grains and provide energy for the body over longer periods of time. Carbohydrates are the source of energy.

Utilized in the body for metabolic processes, storing energy, breaking down fat-soluble vitamins, and they provide 9 calories for every gram. are the complex carbohydrates. These provide energy for the breakdown of compounds into energy.

Your body's main energy source and provides 4 calories for every gram.These are the simple carbohydrates that provide energy for the metabolism.

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the ability of a muscle group to apply a maximal force against a resistance one time is

Answers

the ability of a muscle to exert maximum force against resistance; the amount of force exerted for one movement of repetition.

repetiion or Muscular Strength



According to the definition of muscular strength, it is the highest amount of force that a muscle can generate in a single action against a resistance.

What muscles involves in maximal force against a resistance?

Muscular strength is the capacity to exert the maximum amount of force within a single contraction, such as when you are lifting a weight that you could only lift once before you needed to take a little break.

Muscular power is the ability to generate a lot of force quickly, as in quick leg kicks and explosive jumping.

Maximum strength is the highest degree of muscle force that can be produced.

It is the capacity to act against the greatest resistance. In most sports, maximum strength is not typically used.

Therefore,  the ability of a muscle group to apply a maximal force against a resistance one time is muscle strength.

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Neuromuscular junction labeling

Answers

Neuromuscular Junction Labeling Activity. neuromuscular junction labels. 1. Axon branch. A long, slender projection of a nerve cell, or neuron, that typically conducts electrical impulses away from the neuron's cell body.

Staining the neuromuscular junction involves a series of steps like fixation, antibody application, and fluorescence microscopy to reveal its structure for research and diagnosis.

To label the neuromuscular junction (NMJ), one can use a variety of staining techniques to visualize the pre-synaptic terminal, synaptic cleft, and post-synaptic membrane. Here is a step-by-step guide to labeling the NMJ:

1. Dissection: Begin by carefully dissecting the muscle of interest to expose the NMJs. This should be done in a dish with a physiological saline solution to maintain the health of the tissue.

2. Fixation: Fix the muscle tissue using a solution such as 4% paraformaldehyde (PFA) to preserve the cellular structures. The duration of fixation can vary but is typically around 10-30 minutes.

3. Permeabilization: Permeabilize the tissue to allow antibodies and other labeling reagents to penetrate the cells. This can be done with a detergent such as Triton X-100 (0.5-1%) for about 10-20 minutes.

4. Blocking: Incubate the tissue in a blocking solution, such as 5-10% bovine serum albumin (BSA) or normal serum, to reduce non-specific binding of antibodies. This step usually takes 30-60 minutes.

5. Primary Antibodies: Apply primary antibodies specific to proteins of interest in the NMJ. Common targets include:

 - Neurofilament or synaptophysin for pre-synaptic terminals.

 - Agrin or acetylcholine receptors (AChRs) for the synaptic cleft and post-synaptic membrane.

 - The antibodies are typically diluted in the blocking solution and incubated with the tissue overnight at 4°C.

6. Washes: After the primary antibody incubation, wash the tissue several times with phosphate-buffered saline (PBS) or Tris-buffered saline (TBS) to remove unbound antibodies.

7. Secondary Antibodies: Incubate the tissue with fluorescently labeled secondary antibodies that bind to the primary antibodies. These should be species-specific and have different fluorophores if multiple primary antibodies were used. Incubate for 1-2 hours at room temperature.

8. Additional Labeling: If desired, label other structures such as the nucleus with a DNA-binding dye like DAPI.

9. Mounting: After the final washes, mount the tissue on a slide with a mounting medium that prevents photobleaching and seals the coverslip.

10. Imaging: Visualize the NMJ using a fluorescence microscope equipped with the appropriate filters for the fluorophores used.

11. Analysis: Analyze the images to study the structure and function of the NMJ. This can include measuring the area of the NMJ, the density of AChRs, or the co-localization of pre- and post-synaptic markers.

By following these steps, one can effectively label and visualize the neuromuscular junction for research and diagnostic purposes.

Complete question:- Novel method for the labeling of distant neuromuscular junctions

Women under 40 can and should take an active role in their breast health with regular breast self-examinations (BSE) and clinical breast exams. A regular BSE is a chance to check your breasts for lumps, thicknesses, or other changes every month. You should begin breast self-exams around age 20, but it is by no means your only defense against breast cancer.

Answers

Women should start monthly breast self-exams at around age 20 to detect any unusual changes as early detection typically results in better outcomes. Routine screenings such as mammograms are recommended to start at age 50 or earlier based on individual risks. Both BSE and mammograms are significant in noticing abnormalities that should be further investigated by a healthcare provider.

Importance of Breast Self-Examinations (BSE)

Performing a monthly breast self-exam is recommended for women starting at a young age, usually around 20 years old. While routine screenings for breast cancer are suggested to commence at age 50, younger women are encouraged to become familiar with what is normal for their breasts. Early detection of lumps, thicknesses, or other changes can be critical, as the outcome for breast cancer is typically more favorable when it is caught and treated early. It is also important to note that although BSE and clinical breast exams have not conclusively been shown to reduce deaths from breast cancer, they play an essential role in noticing any unusual changes that should be evaluated by a healthcare provider.

Annual mammograms are usually recommended for women aged 50 and older. For those between 40 to 74, especially after 50, screening mammograms have demonstrated a reduction in mortality from breast cancer. However, an individual's schedule for cancer screenings, including mammograms, may vary based on personal and family medical history, and discussions with a healthcare provider are crucial for personalized screening plans.

Despite the risk of breast cancer being relatively low for teens, starting BSE at a young age helps women to understand what is normal for their body, aiding in the early detection of any irregularities. Although many cancers do not present symptoms and are asymptomatic, regular checkups and screenings are indispensable for early detection.

what term describes the state of balance within the body

Answers

That would be Equilibrium.

The term that describes the state of balance within the body is the homeostasis.

Explanation:

The maintenance of body balance is ideal for keeping good health and metabolism of the body. It is ideal for any organism to maintain its internal environment stable, the environment inside and outside a cell keeps changing continuously.

These needs to be maintained at a balance for proper functioning. This regulation is mostly done by the endocrine receptors in the body as the hormones regulates the activity of body cells.

conception occurs when a males sperm implants into a females egg. the fertilized egg is then known as

Answers

The ovaries produce the female egg cells, called the ova or oocytes. The oocytes are then transported to the fallopian tube where fertilization by a sperm may occur. The fertilized egg then moves to the uterus, where the uterine lining has thickened in response to the normal hormones of the reproductive cycle.

Conception in biology involves the formation of a zygote from the union of sperm and egg.

The zygote is the initial stage of development after fertilization, consisting of a single cell that carries genetic material from both parents. This zygote will undergo cell divisions and eventually implant in the uterus.

Which recommendation helps to choose foods sensibly?

Answers

I think that being on a strict diet will help you choose foods sensibly.

The choosing foods sensibly involves following a balanced diet that encompasses a variety of nutrient-rich foods. This approach helps you maintain good health, prevents dietary imbalances, and supports overall well-being.

1. Follow a Balanced Diet: Opt for a diet that includes a variety of foods from all food groups.

These groups typically include fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. Balancing these elements ensures that you receive a wide range of essential nutrients.

Balancing your diet entails consuming the right proportions of each food group to meet your individual nutritional needs.

This approach helps you avoid overconsumption of any particular nutrient, such as excess sugar, salt, or unhealthy fats, and ensures that you get a diverse array of vitamins, minerals, and macronutrients.

A balanced diet promotes overall health, reduces the risk of chronic diseases, and supports weight management.

By selecting a variety of foods from different groups, you can enjoy a diet that is not only nutritious but also enjoyable.

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Based on this information, what best describes Tasha’s behavior?

Tasha's schedule is overloaded and is causing her stress.

Tasha needs to improve her exercise routine to reduce health problems.

Tasha needs to find ways to improve her environmental and social health.

Tasha is most likely in an optimal state of health.

Answers

I think the answer is the one about environmental and social health.


Hope this helps!!

The Answer is D, or number 4

Explanation: she has great health by exercising 4 times a week and a balanced diet and gets a good night's sleep.

Which statement describes entrepreneurial opportunities in the nutrition and wellness field?

Clinics, hospitals, and health centers employ dietitians. Schools and hospitals often hire chefs. The pharmaceutical industry employs nutrition majors for testing and product development. Nutrition majors can also start their own home catering business. Dietitians can work for government agencies such as WIC.

Answers

The study of vitamins and minerals is called nutrients. There are different types of nutrients present in the universe.

What is entrepreneurship?Entrepreneurship is defined as the opportunity for the youngster to seek the issue of society and resolve it with financial benefits.

According to the question, the correct answer is option C because the nutrient in the catering business can boost its growth and resolve the unhygienic issue of the food in catering.

Hence, the correct answer is option C.

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Final answer:

Entrepreneurial opportunities for nutrition and wellness professionals range from clinical roles in healthcare institutions, positions in the pharmaceutical and food industries, to entrepreneurial endeavors like home catering businesses, and service in government agencies.

Explanation:

In the field of nutrition and wellness, entrepreneurial opportunities are as diverse as they are rewarding. A variety of sectors value the expertise of nutrition professionals including healthcare facilities, the pharmaceutical industry, educational institutions, government agencies, and even the food industry.

Registered dietitians for instance play a vital role in healthcare settings. They provide nutritional advice and guidance to individuals suffering from various ailments. Their work often involves creating diet plans to manage and prevent diseases such as diabetes, wherein they teach patients to regulate blood sugar through appropriate carbohydrate consumption.

Besides clinical roles, nutrition majors can also venture into product development and testing in the pharmaceutical industry. Schools and hospitals may hire them as chefs, or they could choose to start their own home catering business. There are also ample opportunities within government agencies, for example, serving low-income families through programs such as WIC (Women, Infants, and Children).

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For men taking the the Air Force Physical Fitness Test, the best possible time to run 1.5 miles is in less than __________. A. 15 minutes, 30 seconds B. 13 minutes, 36 seconds C. 9 minutes, 12 seconds D. 10 minutes, 23 seconds Please select the best answer from the choices provided. A B C D

Answers

Answer:

The answer is 9 minutes, and 12 seconds

Explanation:

I took the test on edge...hope this helps! :-)

What issue is related to long-term cocaine use

Answers

stroke, seizures, and other neurological problems as well as intercerebral hemorrhage

Help please?
Shontae has been taking her resting heart rate each morning as soon as she wakes up. Over a four month period her resting heart rate has gone from 87 beats per minute to 76 beats per minute. During this same time period Shontae has been actively participating in a cardiovascular fitness program 5 days per week. Which statement most accurately reflects the change in her resting heart rate level?

A) A four month period is not enough time to affect change on the cardiovascular system.
B) A decrease in resting heart rate means her cardiovascular system is working less efficiently.
C) A decrease in resting heart rate means her cardiovascular system is working more efficiently.
D) Her cardiovascular system is showing no effect from the exercise program.

Answers

C) a decrease in resting heart rate means her CV system is working more efficiently.

Think, it doesn't need to pump as often as it used to

Answer:

c

Explanation:

What are some ways to cope with stress?

Answers

Answer:

Recognize the Signs of your body's response to stress, such as difficulty sleeping, increased alcohol and other substance use, being easily angered, feeling depressed, and having low energy.

Talk to Your Doctor or Health Care Provider. Get proper health care for existing or new health problems.

Get Regular Exercise. Just 30 minutes per day of walking can help boost your mood and reduce stress.

Try a Relaxing Activity. Explore stress coping programs, which may incorporate meditation, yoga, tai chi, or other gentle exercises. For some stress-related conditions, these approaches are used in addition to other forms of treatment. Schedule regular times for these and other healthy and relaxing activities. Learn more about these techniques on the National Center for Complementary and Integrative Health (NCCIH) website at (www.nccih.nih.gov/health/stress).

Set Goals and Priorities. Decide what must get done and what can wait, and learn to say no to new tasks if they are putting you into overload. Note what you have accomplished at the end of the day, not what you have been unable to do.

Stay Connected with people who can provide emotional and other support. To reduce stress, ask for help from friends, family, and community or religious organizations.

Consider a Clinical Trial. Researchers at the National Institute of Mental Health (NIMH), NCCIH, and other research facilities across the country are studying the causes and effects of psychological stress, and stress management techniques.

Stress is a situation whereby the human body feels overwhelmed and tired due to activities that drain out so much energy from the mind and or body.

Stress can be caused by various factors such as:

OverworkingLack of sleepThinking too muchDepressionAnxietyPressureA bad diet or eating habits.Strenuous activities.

Some of the ways a person can cope with stress are: listed below:

Carrying out mindful exercises such as Yoga: Yoga is an exercise that helps the body and mind of a person relax.

Getting adequate sleep: Having enough sleep has been said to help the human body refresh and rejuvenate itself.

Healthy eating lifestyle: Eating healthy has been said to improve the appearance of a person. This can also help to prevent health-related diseases that would have negative effects on the body.

Listening to music: Listening to music such as those that are calming and soothing has been said and observed to help people relieve stress.

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