in order to burn fat and not break down muscle an individual should work out above the 80% of the maximum heart rate. True or false?

Answers

Answer 1
False because if you do you can end up dying

Answer 2
True because your training zone to your MRH is 55-85 percent.

Related Questions

Which component of fitness is measured by the amount of weight you can lift?

Answers

muscular strength is the answer

Complete the following statement.

______ m = 9 km

9,000
900
90,000

Answers

9,000 would be the correct answer.
1 kilometer is equal to 1,000 meters.
Hope this helps! :)

How can you best ensure you're getting enough of all the essential amino acids?

Answers

The answer to your problem dude is protein 

Only teens feel the influence of peer pressure. True or false

Answers

The answer to this is definitely false! :)
false, anyone can feel pressured.

How big is a football field

Answers

a football field is 57,600 square feet


The playing field is 100 yards (300 feet) long, and each end zone is 10 yards (30 feet) deep. The field has a uniform width of 53 1/3 yards (160 feet). If you calculate the entire area of a football field, including the end 

How does stress affect the endocrine system?
A. release hormones to speed up the digestive system for energy
B. releases hormones to slow down heart rate to conserve energy C. releases hormones to slow down breathing rate to conserve energy
D. releases hormones to speed up glucose production for energy

Choose all that apply

Answers

this quizlet should help/https://quizlet.com/87801801/chpt-17-the-endocrine-system-flash-cards/

Answer:

C.releases hormones to speed up glucose production for energy

Explanation:

During times of stress, the hypothalamus, a collection of nuclei that connects the brain and the endocrine system, signals the pituitary gland to produce a hormone, which in turn signals the adrenal glands, located above the kidneys, to increase the production of cortisol.

Which bacterial STI can attack vital organs in its final stage

Answers

 Syphilis which is a disease.

Gonorrhea is the bacterial STI that can attack vital organs in its final stage.

The bacterial STI that can attack vital organs in its final stage is gonorrhea.

Gonorrhea, caused by N. gonorrhoeae, can cause infection of the reproductive and urinary tracts. If left untreated, it can progress to epididymitis, salpingitis, and pelvic inflammatory disease. In some cases, the infection can spread through the bloodstream and affect vital organs, such as the heart, joints, and meninges.

It is important to seek medical attention and get tested for STIs regularly to prevent complications and promote overall health.

Learn more about Gonorrhea here:

https://brainly.com/question/32219831

#SPJ11

In psychology there are ____ main types of research

Answers

There are 3 main research types in psychology

ASAP HOMEWORK Which statement defines your rights as a consumer 1 the right to information 2 the right to consumer protection by the government and 3 _________.
A the right to complain
B the right to avoid fraud
C the right to evaluate claims
D the right to not pay
Please Only Answer If You Know This Answer For SURE!!!!!

Answers

As a consumer, you have the right to avoid fraud. You are entitle to make clear transaction and to prohibit certain unfair marketing and business practices. To promote a fair marketplace for products and services.  A consumer should be well inform before buying and be able to get a safe transaction .

The correct answer is A). The statement defines your rights as a consumer 1 the right to information 2 the right to consumer protection by the government and 3 is the right to complain.

Consumer rights are a set of protections that consumers are entitled to by law. These rights ensure that consumers can transact with businesses with confidence and without the risk of being treated unfairly or being subjected to fraudulent practices. The three fundamental consumer rights mentioned in the question are:

1. The right to information: Consumers have the right to be informed about the products and services they are purchasing, including information about the price, quality, and safety of the products. This allows consumers to make informed purchasing decisions.

2. The right to consumer protection by the government: Consumers have the right to expect the government to enforce laws and regulations that protect them from unsafe products, fraudulent sales practices, and other forms of marketplace abuse. This includes the right to have access to fair and timely mechanisms for the resolution of consumer disputes.

3. The right to complain: Consumers have the right to voice their concerns and complaints about a product or service and to receive a response from the seller or service provider. This right ensures that consumers can seek redress if they are dissatisfied with a purchase and can hold businesses accountable for their products and services.

The other options provided do not fit as well into the context of consumer rights:

B) The right to avoid fraud: While it is true that consumers have the right to be protected from fraudulent practices, the specific right mentioned in the question is more aligned with the broader concept of consumer protection by the government.

C) The right to evaluate claims: While consumers have the right to truthful information to evaluate claims made by businesses, this is generally included under the right to information.

D) The right to not pay: This is not a recognized consumer right. Consumers are expected to fulfill their obligations to pay for goods and services received, provided that the transaction was conducted lawfully and the products meet the agreed-upon standards.

The way in which your emotions affect your physical and overall health is part of?
A. setting goals.
B. heredity.
C. the mind-body connection.
D. your cultural environment.

Answers

C. the mind-body connection. 
C. mind body connection

Which two fields of study to the principles of biomechanics come from

Answers

Final answer:

The principles of biomechanics are derived from physics and engineering, which provide the foundation for understanding forces, motion, and material properties as they apply to biological systems.

Explanation:

The principles of biomechanics primarily come from two interdisciplinary fields of study: physics and engineering. Biomechanics applies the principles of these fields to understand the motion and structure of living systems. Physics contributes the essential frameworks for understanding forces, motion, and the properties of materials, all of which are critical for analyzing biological systems. Engineering applies these principles to design systems and to analyze structural integrity, which is relevant in the context of biological tissues and orthopedic device design.

Hence, the correct answer is B. physics and engineering.

Your friend gets to school wearing an outfit straight from the pages of a recent fashion magazine. He says he is dressing like the famous actors in the magazine. His pants are stark-white, he has an open-collared shirt, and preppy shoes. This is an example of what type of peer pressure?

Answers

Normative influence because this is the type that people generally use and its the one that make people try to fit in a group

Answer:

This is negative peer pressure.

Explanation:

What substance prevents the escape of heat radiated from earths surface

Answers

This would be Carbon Dioxide.

How does a health savings account (HSA) help people save money? A. The money grows like an investment account. B. People only have to spend half of the money that they save. C. People are able to keep the money that they save after medical bills are paid. D. The money is in a tax-free account. Please select the best answer from the choices provided. A B C D

Answers

A health savings account (HSA) help people save the money is in a tax-free account, hence option D is correct.

What is a health savings account (HSA)?

A health savings account is a medical savings account that is tax-advantaged and available to American taxpayers who are enrolled in high-deductible health plans.

You can open a Health Savings Account (HSA), a form of personal savings account, to cover specific medical expenses. At the time of deposit, the money deposited into an account is not subject to federal income tax.

As long as you utilize your HSA for qualified medical expenses, such as deductibles, co-payments, coinsurance, and more, you can save money and withdraw it tax-free.

Therefore, a health savings account (HSA) help people save the money is in a tax-free account.

Learn more about HSA, here:

https://brainly.com/question/29574987

#SPJ5

certain percent of body fat in human beings
A- is not needed and fat should be gotten rid of
B- is the same for males and females
C-is needed by women for reproduction and breastfeeding
D- none of the above

Answers

Women need a specific percentage of body fat for breastfeeding and reproduction (option C).

How much time does the typical mother breastfeed?

Most new parents have heard that breast is best for newborns. Yet, even though 96% of infants are nursed shortly after delivery, only 15% of mothers are still exclusively nursing 5 months later.

Can my spouse and I both breastfeed?

It can be enjoyable for both of you to share this private moment with another adult, and it might even strengthen your relationship. So it's safe to breastfeed your partner, save for a few rare instances where it might be harmful to their health.

To know more about Breastfeed visit:

https://brainly.com/question/9940065

#SPJ1

How does the immune system aid in maintaining homeostasis withinthe human body? it regulates white blood cells during an infection. it causes an increase in heart rate during exercise. it signals sensory neurons to attack pathogens. it decreases blood pressure to reduce blood loss?

Answers

it regulates white blood cells during an infection
Final answer:

The immune system maintains homeostasis in the human body by recognizing and eliminating pathogens, regulating blood functions, and interacting with other systems through psychoneuroimmunology.

Explanation:

The immune system plays a crucial role in maintaining homeostasis within the human body. It acts as a surveillance system that distinguishes between the body's own cells and foreign invaders. When a pathogen is detected, it activates the immune response, which involves the production of white blood cells to eliminate the threat. The system also helps in regulating functions such as blood clotting to prevent excessive blood loss and transporting disease-fighting agents to infection sites.

Blood regulation is another critical aspect where the immune system contributes to homeostasis by balancing pH levels, temperature, and osmotic pressure. Additionally, soluble signaling molecules mediate psychoneuroimmunology, the complex interaction between the immune system, nervous system, and endocrine system, for coordinated body regulation. This crosstalk ensures that during stressful periods, when the risk of infection may increase, the body can adjust immune responses accordingly with hormones like cortisol.

Lastly, blood cells like lymphocytes and phagocytes possess receptors for neurotransmitters indicating how interconnected the immune response is with other body systems. By functioning on 'autopilot', the immune system is an integral part of our survival, warding off pathogens and anticipating threats such as allergies or autoimmune diseases before they can disrupt homeostasis.

15 Points! Please Help ASAP!

20. Long-term stress can lead to high blood pressure and heart attacks. (1 point)
True
False
21. Gang members often have weapons and are involved in violence. (1 point)
True
False
22. Being disruptive in class and getting angry easily could be signs of abuse. (1 point)
True
False
23. People with high self-esteem are prone to depression. (1 point)
True
False
24. You should smack a choking person on their back between the shoulder blades. (1 point)
True
False
25. Good communication skills can help you resolve conflict and avoid violence. (1 point)
True
False

Answers

20) T
21) T
22) T
23) I'm not sure
24) T
25) T
23 would be false. Low self esteem is linked to depression.

List five reasons a physician might be hesitant to disclose a medical error to the patient

Answers

1. Fear of litigation.
2. Characteristics of the Injury.
3. Physician-patient relationship before the event.
4. Patients financial status.
5. Patient distress.

What is the recommended amount of time you should you be exercising for each day?

Answers

Two or three segments of 10-15 minutes a day.
You should at least exercise 30 minutes a day.

Why might some people find it difficult to follow the MyPlate recommendations? A. The guidelines change often. B. The colors of MyPlate are confusing. C. It is difficult to eat across all food groups. D. It is not possible to customize the guidelines.

Answers

I think the answer is C
cccccccccccccccccccccccccccccccccccccccccccccccccccccccc

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?
A. maxing out
B. absolute method
C. predicting 1 RM
D. calisthenic method

Answers

the answer is c. predicting 1Rm

The answer is "c. predicting 1Rm ".


A repetition maximum (RM) is the most weight you can lift for a characterized number of activity developments. It is a decent proportion of your present quality dimension as you pursue your weight preparing program. For instance, a 10RM would be the heaviest weight you could lift for 10 back to back exercise redundancies.  

Repetition maximum is often expressed as 1RM, or one-repetition maximum. This demonstrates the heaviest weight you can lift with most extreme exertion in a solitary repetition.

Which vitamin c tablet is best for abortion?

Answers

I found this recipe in a book called "A Woman's Book of Choices: Abortion, Menstrual Extraction, RU-486" by Rebecca Chalker and Carol Downer.
The books says to take 6-10 grams of ascorbic acid a day for 5-10 days. It says specifically ascorbic acid. Don't use vitamin C with bioflaviniods in it, because they work to prevent miscarriage. Read the label and check the ingredients, write down what to look for if you think you won't remember when you get to the store. Tons of vitamin c products are available, look for the cheap generic brands, they are usually the ones that have pure ascorbic acid. Don't use anything that has Rose-hips in it, they contain bio-flaveniods which help to prevent miscarriage. this is not recommended though.

Why is it important for athletes to have a high specific heat of water?

Answers

Answer:Water has a relatively high specific heat, or heat capacity, meaning it can absorb a lot of heat before its temperature rises. This trait helps it to stabilize temperature in its surroundings. ... Water evaporates from the skin and lungs to cool the body.

What might Carol consume to lose weight?

Answers

lots of vegetables, fruits, some meat and dairy for protein

Nobody has ever proved that using cell phones causes brain tumors. therefore, using cell phones does not cause brain tumors.

Answers

The statement represented above is acually a fallacy. If this fact is not proven yet it does not mean that it will not be ever proved in the future. Such fallasy is called "Black Swan" fallacy. As you know, all swans were thought to be white unlil people suddenly discoveted  the black swan species living in Australia. 

  A woman is brought into an emergency room after a severe automobile accident. She's unconscious and badly injured. Her husband arrives at the emergency room at the same time as she arrives in the ambulance. The doctor explains the wife's condition to her husband and asks for permission to operate on her. The husband agrees to the operation. The husband's approval for the operation is called _______ consent.      A. substituted B. mutual C. contractual D. informed

Answers

It's called an informed consent I believe. 

A 63-year-old woman with the diagnosis of estrogen receptor–positive cancer of the breast undergoes lumpectomy and radiation therapy, and tamoxifen (Nolvadex) is prescribed. The client asks the nurse how long she will have to take the medication. The nurse responds:

Answers

For as long as the disease disappears

Which symptom is a result of taking diuretics?

A. nausea
B. diarrhea
C. loss of fluids
D. rapid weight loss

Answers

Final answer:

The symptom resulting from taking diuretics is loss of fluids, as diuretics increase urine production to reduce excess water and salt from the body, potentially leading to dehydration.

Explanation:

The symptom that is a result of taking diuretics is C. loss of fluids. Diuretics are medications designed to increase the amount of water and salt expelled from the body as urine. They are often prescribed for the treatment of high blood pressure, heart failure, kidney disorders, and other conditions. The primary function of diuretics is to eliminate excess water from the body, which can lead to a reduction in blood volume and lower blood pressure. One of the effects of diuretic use is increased urination, which can result in a significant loss of fluids and, if not carefully managed, may contribute to dehydration. Other potential effects include the loss of electrolytes like sodium and potassium, which may need to be monitored to prevent imbalances that can be harmful to the patient.

why do you think it was so important for artists

Answers

What was so important for artists??

How can timing affect communication

Answers

For effective communication to take place one factor needed is good timing. Choosing the right time to speak to someone about a particular issue makes a significant difference to how someone will respond to what is being communicated to them.  

ANSWER:

It makes communication more effective and acceptable for others

EXPLANATION:


 In effective communication, timing plays an important role. timing means speaking about a particular topic when it is its appropriate time .timing helps us to make our communication more effective and acceptable to other people as well .a communication  without proper timing will have no positive effects .so it is very important to know that what to speak and when to speak to make communication effective

Other Questions
Under feudalism, were Europeans better able to deal with outside threats The ancient greeks believed that music has an effect on the behavior of the listener, according to the How many different types of cross sections of a cone are possible? A.3B.5C.6D.10 The united states has 12,383 miles of coastline. If 0.8% of the coastline is located in Georgia, about how many miles of coastline are in Georgia Thermal energy produced by friction cannot usually be used to do work. true/false A stone is thrown straight up from the edge of a roof, 675 feet above the ground, at a speed of 16 feet per second. A. Remembering that the acceleration due to gravity is -32 feet per second squared, how high is the stone 3 seconds later? solve the equation for y 5 ( y + 1 ) = 30 y = ?? What is the mass of 3.00 moles of magnesium chloride, MgCl2? Express your answer with the appropriate units. List the three main differences between rna and dna What type of bonding is represented in Figure 2-2??? In an experiment, there are two groups. Which group is not changed in any way? hypothesis experimental variable control Description A greeting card company can sell cards for $2.75 each, so the revenue can be calculated using the formula 2.75 Rx . The companys total cost consists of a fixed overhead of $12,000 plus 35 cents per card, so the total cost can be calculated using the formula 0.35 12000 Cx . a. Write the algebraic equation needed to determine when the company will break even (when the revenue will equal the cost). b. Solve the equation from part a. c. Write the algebraic inequality needed to indicate that the revenue is greater than the cost. d. Solve the inequality from part c. e. What does your answer from part d tell you about when the company will make a profit? completa cada enunciado y escribe la proporcin correspondiente. si por cada 21.000 se compran tres agendas con cuanto se compran nueve? Can someone please help me and like show and explain how to get the answer?Layla is on page 30 of her book and reads 3 pages every night. Sidney is on page 40 of the same book and reads 2 pages every night. How long will it take for Layla to be further in the book than Layla? A) 3 nights B) 11 nights C) 15 nights D) 71 nights Mercury has an atomic number of 80 and a mass number of 200. how many neutrons are in one atom of mercury? 120 200 40 80 Of the 9 temperament dimensions, _____ is the ease with which an infant modifies his or her responses in a desirable way when confronted with new or changing situations. Who was the man who lived from 460b.c. to 370b.c. and was among the first to suggest the idea of atoms? Scientific experiments are specially designed to test explanations for an observed phenomenon. A student decides to conduct an experiment to determine the effect that the amount of time spent in the sunlight has on the overall growth of a plant. The student will conduct the experiment using two identical plants that will only spend different amounts of time in the sunlight. All other aspects needed for growth will remain identical for each. In the experiment described, what would the amount of water given to each plant be considered? a. an observation b. a dependent variable c. an independent variable d. a control or constant Three weeks ago John bought stock at 49 ; today the stock is valued at 49 7/8. We could say the stock is performing at which of the following? A. Above par B. Par equality C. On par D. Below par Which of the following documents forced Britain to officially recognize American independence? the Treaty of Paris the Articles of Confederation the United States Constitution the Declaration of Independence Steam Workshop Downloader