how will your health most likely be affected if you follow the recommended guidelines for sleep, rest, and physical activity

Answers

Answer 1
your health would be better


Answer 2
You're body would begin to look and feel better and your health would improve

Related Questions

Which of the following is NOT true about the body mass index?
A. uses statistical data of weight and height across the population
B. measures the percentage of one's body fat directly
C. relies on a correlation between weight and body fat
D. does not account for one's body frame size or muscle content

Answers

The answer is B. measures the percentage of one's body fat directly.

Hope I helped :)

The statement which is not true about the body mass index is that it measures the percentage of one's body fat directly. Thus, the correct option for this question is B.

What is Body mass index?

Body mass index may be characterized as the weight of an individual in kilograms divided by the square of height in meters. It is an approximate measure of whether someone is overweight or underweight.

The body mass index (BMI) is a measure that significantly utilizes your height and weight in order to work out if your weight is healthy. The BMI calculation divides an adult's weight in kilograms by their height in meters squared.

BMI uses statistical data on weight and height across the population. It depends on the correlation between weight and body fat. It does not account for one's body frame size or muscle content.

Therefore, the statement which is not true about the body mass index is that it measures the percentage of one's body fat directly. Thus, the correct option for this question is B.

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The sensory organs are responsible for which of the following?
A. Smelling
B. Balancing
C. Both A and B
D. Neither A nor B

Answers

A. Smelling :)
Balancing has nothing to do with "Sensory" 

Answer C. both A and B

Explanation:

What is the calculation of VO2?

Answers

VO2 is the amount of oxygen that could be consumed per minute which is written under liter/minute measurement

The formula for its calculation is: 

VO2 = (milliliters of air inhaled per minute) x (percentage of oxygen in the air inhaled) / (milliliters of air exhaled per minute) x (percentage of oxygen in the air exhaled)


How much does Alcohol related crashes cost the public?

Answers

currently its somewhere around 135 billion dollars. It got higher than 1998

A child in the 7 to 12 years old range requires approximately how many calories per day?

A) 1,500
B) 1,000
C) 500
D) 2,000

Answers

That child will need around 1,000 calories a day.
A child in the 7 to 12 years old range requires approximately 1,500 calories per day

true or false: Life changes wether they are positive or negative can cause stress

Answers

True
 

Hope this helps (:
True for example if someone has a baby whether their excited about it or not ( yes someone can not be excited about it ) it's going to cause stress

explain the relationship between physical activity, fitness, and health and wellness

Answers

They help the person stay healthy, it translate to better state of mind, and personal comfort which contributes to to a person's wellness.

Hope this help :)

Answer:

Your fitness level is an indicator of how active you are. As your activity level increases, both physical fitness and mental health improve. These improvements greatly contribute to your overall wellness.

Explanation:

_______ requires all medical office staff members to have an individual user ID and password to access electronic patient information.
-The police
-The Health Insurance portability and Accountability Act (HIPAA)
-The physician
-The patient protection and affordable care act

Answers

B. The Health Insurance Portability and Accountability Act (HIPAA). HIPAA is responsible for making sure medical records are handled confidently and securely. Requiring passwords and user ID's will guarantee a secure record of patients that can only be accessed by your doctor, pediatrician, etc. 

which action is a response to stress
A release of stress hormones
B enlargement of the frontal lobe
C suppression of the fight or flight response
D increase in oxygen to the blood cells

Answers

the answer is C. Suppression of the fight or flight response.

Answer:

A release of stress hormones

Explanation:

In moments of stress, the body releases stress hormones that elevate blood pressure, quicken heartbeat, tighten the muscles, make a person more alert so as to escape that particular strenuous moment.

After the period of stress has passed, the effects of the hormones die down and the chain reactions to the stress are gone. This brief period of release of stress hormone is vital as it is the body's way of trying to fight off stress

Natural selection does not?

1.make species stronger over time
2.select what a species needs
3.cause changes in a population
4.increase how often favorable traits are passed on

Answers

the answer to your question is D.

The uterus has three parts. Which one of the following is NOT one of the parts of the uterus?
A. Fimbrus
B. Cervix
C. Corpus
D. Fundus

Answers

Fimbrus is not part of uterus

The uterus also has three parts:

The corpus, or body, is the large central portion of the uterus.

The fundus is the rounded upper portion of the uterus.

The cervix is the narrow lower portion of the uterus.

A. Fimbrus

1.The elderly patient was recently in the hospital for an acute cerebral infarction with right-sided hemiparesis. When transferred to the LTC facility, the diagnosis on admission is acute CVA. Assign the correct code

Answers

The code would be "I63.9".
This is according to the 2017 ICD-10-CM Codes.
ICD-10-CM stands for International Classification of Diseases, Tenth Revision, Clinical Modification.
After going to an index for these codes you should select:
Step 1. Diseases of the circulatory system I00-I99
Step 2. Cerebrovascular diseases I60-I69
Step 3. Cerebral infarction I63
Step 4. Choose I63.9 because there are no more specifications on the case as for its origin .

Alyce, a one-year-old, expresses separation anxiety when left at the daycare center. What is happening during separation anxiety that indicates Alyce’s cognitive and emotional growth?

Answers

She cries bc she misses her parents and she doesn't know where she is so she feels she doesn't belong and that makes her nervous

Griffin is being pressured by his friends to do drugs. Give at least 4 examples of how he could refuse his negative peer pressure.

Answers

say no

come up with an excuse to leave

tell them about the negative effects of drugs then say no

say you don't do drugs

tell them you can't

walk away

Final answer:

Griffin can refuse negative peer pressure by being direct, offering an excuse or reason, using delay tactics, or suggesting alternative activities.

Explanation:

Griffin can handle negative peer pressure to use drugs in several healthy and assertive ways. Here are some refusal strategies that he could use:

Direct refusal: Griffin can simply say "No, thanks" or "I'm not interested in trying that." Being direct shows that he has made a decision and is sticking to it.

Excuse or reason: He can provide a plausible excuse, such as having a health concern, or say that he needs to stay clear-headed for a responsibility like driving or studying.

Delay tactics: Griffin might say he's not feeling well at the moment or is preoccupied with another task, indicating that now is not a good time.

Alternative suggestions: He could suggest an alternative activity that does not involve drugs, like watching a movie or playing a sport.

Using these strategies, Griffin can stay true to his values and avoid succumbing to the pressures of drug use and its associated risks.

A 2012 report from the U.S. Surgeon General stated: "Another common practice is strategically locating tobacco-related marketing materials where young children will be exposed to them. Tobacco industry executives acknowledge that products and advertising should be placed at eye level (Pollay 2007), but in California, 48% of stores had at least one cigarette marketing item at or below 3 feet from the floor (Feighery et al. 2001)." It was also noted that 25% of cigarette displays were next to candy. In addition, a national study found that about one-third of the stores had tobacco ads at low heights. After California banned counter displays, some stores place cigarettes in transparent displays so product brands could still be seen.

Why did some stores use transparent units to display the cigarettes?

To comply with the new rules while still encouraging cigarette purchases via visual exposure
To ensure children and minors are not exposed to cigarettes and their eye-catching packaging
To minimize exposure to humidity, extending the shelf life of the cigarettes' tobacco
To reduce the occurrence of shoplifting, since cigarettes are high-revenue items

Answers

the first choice: to comply while still encouraging

A(n) _______ is a substance that helps in the chemical digestion of food. (1 point) epiglottis enzyme gallbladder peristalsis

Answers

b: enzyme because  a substance produced by a living organism that acts as a catalyst to bring about specific biochemical reaction

Lifestyle choices are usually an important factor in the development of heart disease. Please select the best answer from the choices provided. T F

Answers

Hello There!

If a person makes good lifestyle choices then they will prevent heart diseases.
Therefore, it is true.

Hope This Helps You!
Good Luck :) 

- Hannah ❤
The answer is true, although you can’t protect yourself from heart disease 100% lifestyle choices play a big role in it

what is a medical billing and coding relationship with medical assistant?

Answers

The relationship between them is to get the coding done so the billing can be administered correctly to insurance companies. The medical assistant makes sure all paperwork is correct so the billing is correct. 

The relationship between them is to get the coding done so the billing can be administered correctly to insurance companies. The medical assistant makes sure all paperwork is correct so the billing is correct.


Which measurement determines body frame size?
Question 2 options:


wrist circumference


hip-to-waist ratio


body mass index


bust-to-waist ratio

Answers

Final answer:

Wrist circumference is the measurement that determines body frame size, distinguishing between small, medium, or large body frames.

Explanation:

The measurement that determines body frame size is wrist circumference. Other measurements like hip-to-waist ratio, body mass index (BMI), and bust-to-waist ratio can provide information about body fat distribution and health risks but are not used to determine body frame size. Wrist circumference is commonly used for assessing the size of the body frame; small, medium, or large frame can be classified based on the circumference of the wrist relative to the person's height.

How do the meanings of the words exercise and fitness differ

Answers

Exercise relates to any physical activities that someone does. However, fitness relates to the overall health your body is in.
Exercise: the activities that you do that increase heart rate 

Fitness: The overall wellness of your body ( physical, mental, emotional...) 

P.E. HELP! 15 POINTS (please don't answer with spam) ❤

In order to find your resting heart rate you should:

Question 1 options:

A.) Take your pulse for 10 seconds right after waking up 3 days in a row.


B.) Take your pulse for 10 seconds right after waking up 3 days in a row. Multiply the number found each day by 6 to find how many beats per minute your heart is pumping.


C.) Take your pulse for 10 seconds right after waking up 3 days in a row. Multiply the number found each day by 6 to find how many beats per minute your heart is pumping. Then find the average by adding each daily heart rate together and dividing by 3.


D.) Take your pulse for 10 seconds right after waking up 3 days in a row multiply the number by 6.


Question 2
What is the formula to find an individuals Maximum Heart Rate (Max HR)?

Question 2 options:

A.) 220 - age = Max HR


B.) 220 + age = Max HR


C.) 220 x age = Max Hr


D.) 220 ÷ age = Max Hr



The Target HR zone is the range between 60% - 80% of an individual's Maximum HR.

Question 3 options:
True
False


Which formula is suggested to be used in the lesson and class to find the Target Heart Rate Zone?

Question 4 options:

A.) MaxHR x .6 = 60% (lower # of range)
Max HR x .8 = 80% (higher # of range)

B.) MaxHR x 220 - age =

C.) MaxHR x .4 = 40% (lower # of range)
Max HR x .6= 60% (higher # of range)


D.) MaxHR - 220 + age =


Question 5
In order to burn fat and not breakdown muscle an individual should work out above the 80% of the maximum heart rate. True or False?

Question 5 options:
True
False

Question 6
Coach Smith is 45 years old. He is teaching his athletes how to find their Target HR zone by demonstrating on himself. Coach provides his Max HR of 175 to the class. Which answer below shows the correct range for Coach Smith?

Question 6 options:

A.) 175 x .6 = 105
Target Heart Rate: 105


B.) 175 x .8 = 140
Target Heart Rate: 140


C.) 88-120


D.) 175 x .6 = 105
175 x .8 = 140
Target Zone: 105 - 140



Question 7
Felicia needs to find her Target Zone. Select the first step she needs to take in order to be able to calculate her zone. (Select all answers that are correct)

Question 7 options:

A.) Find her Max HR

B.) Find her Resting HR

C.) 220 - age =

D.) 220 + 45 =


Question 8
Billy Bob is 16 years old. What is his Maximum heart rate?

Question 8 options:

A.) 216

B.) 163

C.) 204

D.) 122



Answers

Find your pulse at your wrist (the radial artery) or at your carotid artery in your neck.Using your index and middle finger, count the number of beats you feel in 10 seconds. Do not use your thumb since it has a light pulse that can confuse you while counting.Multiply the number of beats you count in 10 seconds by six to find the number of beats per minute. You can take your pulse three times, then take the average rate of all three to be super scientific.
Pe test? I have same thing Xd

Which eating disorder causes people to see themselves as fat, regardless of what they actually weigh?



A.

anorexia nervosa


B.

bulimia nervosa


C.

binge eating disorder


D.

compulsive overeating

Answers

A. Anorexia nervosa. I hope this helps!

A, Anorexia Nervosa

look at the attachment

which of the following is not on the hierarchy of needs?
Physical needs
Belonging
Security
Entertainment

Answers

The answer is entertainment

Answer:

entertainment

Explanation:

Which pituitary hormone activates the secretion of cortisol from the adrenal glands?

Answers

I think it is the anterior lobe of the pituitary gland. CRH and vasopressin stimulate the secretion of ACTH.

Final answer:

The hormone released by the pituitary gland that stimulates cortisol production in the adrenal glands is the adrenocorticotropic hormone (ACTH).

Explanation:

The pituitary hormone that activates the secretion of cortisol from the adrenal glands is known as the adrenocorticotropic hormone (ACTH), also referred to as corticotropin. ACTH stimulates the adrenal cortex, which is the outer layer of the adrenal glands, to release cortisol and other corticosteroids. The production of ACTH is initiated by corticotropin-releasing hormone (CRH), which the hypothalamus secretes in response to stress and other factors into the hypophyseal portal circulation.

Once ACTH reaches the adrenal glands, it binds to receptors on the cells in the adrenal cortex, which in turn trigger the synthesis and release of cortisol. Cortisol is a vital hormone involved in the body's stress response, regulation of metabolism, inflammation, and immune response. The entire process is part of the hypothalamic-pituitary-adrenal (HPA) axis, which is a major part of the endocrine system responsible for regulating stress and body homeostasis.

Which sport makes you taller?

Answers

Typically Basketball is the main sport that can make you taller, but sports like swimming and cycling are attributes to making you taller as well.

Basketball is a great sport to increase your height naturally.  Playing basketball requires you to run as well as jump.  When you jump up high, your body is no longer fighting the pull of gravity. So your growth plates will gain important extra centimeters in height.  Furthermore, the more you move, the more growth hormones you will produce.  Swimming is another sport that helps you grow taller effectively.  When you swim, all the muscles of your body come in motion, especially, muscles in legs, arms, and chest.  Swimming will help you increase the length of the spine to improve your height.  According to scientists, cycling can stimulate your growth height as well.  If you ride a bike regularly, the joints in the legs will be stretched. This helps you to stimulate the growth and development of height.



how does tolerance put a drug user at high risk for an overdose

Answers

Since he is tolerant he might be able to control himself and take too much at once thus causing him to overdose

why is someone paying me to surf in a contest?

Answers

It depends, normally if you're an experienced and talented surfer, companies or people will tend to sponsor or pay for you to surf for them.
because your good at surfing!


Name and discuss at least three key points from the surgeon general's statement regarding obesity and the need for health and physical education.

Answers

The three key factor that reduces and eliminate childhood obesity in America are:

1) Increased physical activity
2) Healthier eating habit 
3) Improved health literacy  

In the second year, the circular reaction __________.

a. is aimed at producing novel outcomes
b. extinguishes
c. focuses on invariant features in the environment
d. is caused by the motor activity of others

Answers

A) it is a hope this helped

A. is aimed at producing novel outcomes

During this initial year of development, children utilize skills or abilities they were born with (like as looking, or sucking, or grasping, or listening) to learn more about the environment. In simple words, they experience the world and gain knowledge through their senses or motor movements.

What happens first in the development of a child?

Children are experiences in their earliest years affect how their brains is work, or the way they respond to stress, or their ability for form trusting relationships. During these years the brain undergoes it is most dramatic growth, or setting the stage to social or emotional development.

What are the five characteristics of child development?

physical development cognitive development (thinking skills)language developmentsocial-emotional development

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how does the anatomy of a knee differ from the anatomy of a elbow

Answers

Your knee has a knee cap while your elbows do not. The elbow also contain less cartilage and and ligaments.

The elbow's ability to pronate and supinate , knees don't. This distinguishes the two joints.

What is a joint ?

A joint is a part of the body that allows movement and is formed when two or more bones join. In general, the greater the range of movement, the higher the risk of injury because the strength of the joint is reduced. The ball-and-socket joint, the saddle joint, the joint, the condyloid joint, the pivot joint, and the gliding joint are the six different types of freely movable joints.

Ankle, knee, and elbow joints are all examples of joints, which are a type of synovial joint. These are formed when two or more bones are allowed to move along only one axis in order to move . The bones that make up joints are able to move in order to reduce the angle that is formed between them.

Thus , knee and elbow joints are different.

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Debra found that 6 of the 24 students in her class own a cell phone . What is the ratio of students that own a cell phone to students that do not ? Explain your reasoning to a classmate . ( please help) Keira created color panels for a wall using a mix of only red and blue paints. She plotted the quantities of red and blue paints used for each mix and connected them using a line segment, as shown in the graph below: Line graph Color Mix, Quantity of Blue Paint, in mm, on X axis and Quantity of Red Paint, in mm, on Y axis. X axis has a scale from 0 to 9 increments of 1. The Y axis has a scale of 0 to 18 increments of 2. Straight line connecting 3, 2 and 7, 12 Which statement best describes the domain of the function represented in the graph? 3 x 12 or x is between 3 and 12, inclusive 3 x 7 or x is between 3 and 7, inclusive 2 x 12 or x is between 2 and 12, inclusive 2 x 7 or x is between 2 and 7, inclusive How many moles of O2 are required for the complete reaction of 88.9 g of C2H4 to form CO2 and H2O? the temperature was -3 degrees last night. it is now -4 degrees . what was the change in the temperature Today, persons of dutch descent living in south africa usually call themselves afrikaners. a. True b. False Please help. A spinner had 7 identical sections. Two sections are blue, 1 us red, and 4 of the sections are green. Suppose the probabilty of an event happening is 2/7 (fraction). What does each number in the ratio represent? What outcome matches this probability? Choose the best alternative below to complete this statement. Mnica esta muy contenta. Viajar a Mxico a ver _____ Rafael. In Summer, which of the following best describes the speaker's attitude toward the season of summer? A. Dread B. EnjoymentC. RespectD. ToleranceAnd Respect is not the correct answer an acronym sentence should list the information you are trying to remember in the correct order A Xw+m+Xwm female was mated to a XwmY male. Out of 1000 total F1 progeny there were 230 flies that were otherwise wild type with white eyes and 240 flies that were otherwise wild type with miniature wings. What is the distance between the genes for eye color and wing length? y=5mx+8b solve for x Read the quotation. Words . . . may become subject to prohibition when of such a nature and used in such circumstances as to create a clear and present danger. Justice Oliver Wendell Holmes, Schenck v. United States, March 1919 According to this ruling, what were the first 16 elements known in 1760 Briefly summarize what the exposition tells about Paul Mike, therese, tristan, and elena want to improve their fico credit score. mike uses 10% of his credit limit, therese uses 30% of her limit, tristan uses 50% of his limit, and elena uses 75% of her limit. who is improving their score the most? What is the four titles given to the city of Constantinople? What is the number of moles of atoms in 1.035 kg of lead A punter kicks a football upward with an initial velocity of 48 feet per second. After how many seconds does the ball hit the ground? use the formula h=rt-16t^2, where h represents height in feet and r represents the initial velocity (rate) in feet per second. What is the historical context of Zlatas Diary by Zlata Filipovic?the Bosnian Warthe HolocaustWorld War ISierra Leone Civil War Why cant an animal last without water and food for a long time Steam Workshop Downloader