​Fruits and vegetables are the sole dietary source of?

Answers

Answer 1
Starch or Fiber are the only real things that are specific to plant based food products. Actually some fungi do produce some starches however it is fiber which the only specific dietary nutrition that is found in plants.
Answer 2

Fruits and vegetables are the sole source of phytonutrients option E.

Phytonutrients, also known as phytochemicals, are compounds found in plants that have beneficial effects on health.

Fruits and vegetables are rich sources of phytonutrients like flavonoids, carotenoids, and polyphenols, which contribute to various health benefits, including reducing the risk of chronic diseases.

None of the other options—glycogen, probiotics, sterols, or creatine—are solely sourced from fruits and vegetables. Glycogen is stored in animals, probiotics are beneficial bacteria, sterols can be found in both plant and animal sources, and creatine is typically found in animal products.

complete question;

Fruits and vegetables are the sole source of____.

a. glycogen

b. probiotics

c. sterols

d. creatine

e. phytonutrients


Related Questions

What Provide slip resistant walking surfaces by absorbing liquid or by removing dirt debris and liquid from shoes

Answers

The answer is a mat because it can help prevent slips and falls from happening inside and outside of the house.We can commonly find mats as we enter our homes which just situated at the front of our doors. The material greatly decreases the risk of accidents inside the house. Hope I helped!

What are 3 ways that you can ensure your message is clear and not misunderstood?

Answers

Your communication style matches theirs.

Ask about what you said. If they didn't remember, then you must convey your message again.

They provide clear visual cues and verbal cues that signify understanding.

1) Think clearly before sending a message. 2) Write what you think to recheck or correct your word. 3) Make sure your message are receive to right person.

Further Explanation:

1. Think clearly:

You may be the boss or supervisor, but that doesn’t always mean you will have the correct thought. All things considered, people are relying upon you to be correct practically all of the time.

So before you send out an important message, share it with  a couple of reliable  people who understand your business and are not the intended recipient. If they understand what you mean and think it’s a good idea, then you’re starting off on the right foot

2. Write what you think:

Obviously not every person is extraordinary at putting their ideas into words.

A shorthand description of an idea, the use of a three-letter abbreviation that many people do not understand, or a typographical error can all help create a gap between what you meant to say and what your beneficiary peruses.

3.  Make sure you and the recipient see eye-to-eye:

Even if you have done all this, you still have room for exchange errors.  

That's because people who read your email may not get through knowledge what you had as purpose, or they might not see your note as something that's as important as you have in mind that it is.  

You can see this in the move you get to your note. If they answer by having effect you the details of what they have done and you are happy with the outcome, then you can note your exchange a good outcome.

4.  Follow up until the right thing happens:

People are busy. If you ask someone to do something, he or she will decide when to do it based on how your request fits his or her priorities. If person reports directly to you or their boss/supervisor do, then the request is going to make it really high on the priority list.

Subject: Health

Level: High School

Keywords: Think clearly, Write what you think,  Make sure you and the recipient see eye-to-eye, Follow up until the right thing happens.

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What is the BMI? is it weight fat or calories

Answers

Body Mass Index So its weight
BMI or Body Mass Index is a measure that takes a person's weight and height to a total body fat.

Side effects such as shows in his mental clouding and nausea can be a result of taking

Answers

Hi !

Side effects such as drowsiness, mental clouding, and nausea can be a result of taking narcotics.

What is the connection between the liver (organ), UV radiation (sunlight), and bone tissue?

Answers

The answer to this question would be: vitamin D

The UV is needed by the skin to make previtamin D3. Previtamin D3 or cholecalciferol made from the skin will be changed in the liver into 25- hydroxyvitamin D3 and then sent to the kidney to be changed into 1,25- dihydroxyvitamin D3. The last change in the kidney will active the vitamin D. Vitamin D has a role in the calcium absorption which was will strengthen the bone tissue.

UV rays are released by the sun and required by the body to make pre-vitamin and synthesize the vitamin D in the body.

Further Explanation:

Vitamin D is a kind of vitamin that is activated in the presence of sunlight. Phytoplankton and zooplankton are present in the ocean and make vitamin D when they are exposed to the sunlight. The synthesis of vitamin D is started when exposed to ultraviolet lights. The precursor of vitamin D is 7-dehydrocholesterol, which is mainly a rigid and four-ringed structure. The precursor of vitamin D is present in the lipid structure of the plasma membrane. When the UV light is interacting with the pre-vitamin D structure, then the rings mainly open and become very less rigid. The main steps in the synthesis of vitamin D are:

• In the presence of UV radiation precursor of vitamin D is activated and synthesize cholecalciferol

• Cholecalciferol is changed into the calcidiol in the liver

• Then the calcidiol is changed into vitamin D in the kidney.

Vitamin D mainly helps in absorption calcium and phosphorus. These minerals are essential for healthy bones.

Learn more:

1. Learn more about cellular respiration https://brainly.com/question/543244

2. Learn more about diffusion https://brainly.com/question/1386629

3. Learn more about phospholipids bilayer https://brainly.com/question/751529

Answer Details:

Grade: High School

Subject: Health

Chapter: Vitamins

Keywords:

Pro-vitamin-D, structure, less-rigid, radiation, organism, membrane, calcium, dehydro-cholesterol, ions, permeability, precursor, membrane, photosynthetic.

When composing a message or memo in the workplace, it is important that your meaning is clear. What are the 3 ways that you can ensure your message is clear and not misunderstood

Answers

MOOOOOOOOOOOOOOOOOOOOOSLEY

Answer:

maintain a business-like tone

Explanation:

The only one that makes sense

Tuskegee study study is an example of

Answers

The Tuskegee study is an example of the unethical medical practices.
It involved 600 black men, 399 with syphilis and 201 who were disease free. It was done without the patient's consent.

Hope this helps! (:

What is a Controllable risk factor?

Answers

Still, making some changes in your lifestyle can reduce your chance of having heart disease. Controllable risk factors include: Smoking. High LDL, or "bad" cholesterol, and low HDL, or "good" cholesterol
Answer:

Following are few risk factors that can be controlled over a period of time:


Poor eatingSmokingHigh Blood pressureCholesterolExplanation:

An individual can prevent him/her self from a number of disease by improving their diet and quality of food they in take, as the number of common diseases are due to poor diet. balanced eating also helps a person to prevent blood pressure, obesity, high cholesterol etc. And lastly smoking, which is one of the vibrant factor  in causing of all the disease what might lead to death as well, but it can be controlled.

Which group awards accreditation to hospitals?

Answers

Answer:

The joint commission

Explanation:

The Joint Commission is the organization responsible for accrediting hospitals, organizations, clinics, and health and medical services programs throughout the United States. It is through it that clinics and hospitals that comply with the law are licensed to operate in the country. Since the Joint Commission works directly with the integrity of clinics and hospitals, we can say that it is an organization that is directly related to public health promotion.

Answer:

The Joint Commision.

Explanation:

EDGE 22

List the functions of the large intestine?

Answers

Functions of the large intestine include absorbing moisture and minerals from the waste left after all the nutrients have been absorbed by the small intestine, and to help transport this waste out of the body.

Answer:

The large intestine has many primary functions like absorbing water and electrolytes, producing and absorbing vitamins, and forming and propelling feces toward the rectum for elimination.

Explanation:

Which section of the skeleton forms the main trunk of the body?

Answers

Axial forms the main trunk of the body. 

what are the following is a personal characteristic shared by many health Science professionals

Answers

Most health science professionals share the common personal characteristic of being empathetic.

Answer:

Most of the Health professionals have the following characteristics or features common among them, which are as given below;

Acceptance: As each of the professional will have the courage to take in any patient, or affected person (due to some medical reasons).Just because they believe that each of the patient must be treated well and given proper care during any medical emergency. Flexibility: For, any professionals there are always some situations which he did not expect while working inside the workplace or hospital. As he requires the ability to curve his mindset or mentality as according to the situations provided, which will add value to his or her while working inside any firm or company. Goal-setting:Each professional is ambitious in his own field or career, just because advancements are always required to enhance abilities and development inside any field.

Explanation:

Health Science Professionals:

They are mostly the students of medicine, dentistry, and pharmaceutical sciences etc. In any branch there is always a separate subjects or course work inside the academic curriculum of the students to become more professionals in there own field.

Short-term goals are more motivating than long-term goals.
True
False

Answers

The statement "Short-term goals are more motivating than long-term goals" is true because they provide immediate feedback, create a sense of accomplishment, and help maintain focus and momentum.

Short-term goals are often more motivating than long-term goals for several reasons:

Immediate Feedback: They offer quick results, helping individuals see progress and stay motivated.Achievable Milestones: Smaller, attainable goals can boost confidence as each is achieved.Reduced Overwhelm: Breaking down larger goals into short-term steps makes the overall task feel less daunting.Increased Focus: Short-term goals allow for better focus on immediate tasks rather than distant outcomes.Frequent Celebrations: Achieving short-term goals provides regular opportunities for celebration, reinforcing positive behavior and perseverance.

Why would water facilitate the passage of kidney stones?

Answers

Because water will flush the stone to the urinary tract.

Water can push the stone and lubricate the way, make the passage easier. The water can also dissolve some stone, make it smaller. Stone is made because the water content is too low and make the concentration of solute become higher, make it easier to precipitate. An acid/base pH water would dissolve the stone easier, depends on the stone composition.

The stones in kidney or excretory system are formed as the solute concentration goes above the required level. The stone will turn in to gravel as it is water soluble. Drinking water will lubricate the stone to slip out of the kidney through urine.

Further Explanation:

A stone develops in the kidney when the concentrations of the salts and substances which are dissolved in the urine go above the usual limits and condense into the solid particles. Majorly stones are made up of calcium phosphate, uric acid, ammonium acid urate, struvite, and calcium phosphate. When tinny stones are present in kidney they are referred to as gravel and the condition is known as hematuria. They can easily pass without any pain. On the other hand, larger stones cause severe pain and obstruct ureters. Ureters obstruction due to kidney stone can cause:

Nausea Vomiting Burning during urination Blood in urine

Problem of stone in the kidney can be treated by drinking more water. Water helps in facilitating the gravel without pain. Also, they help in dissolving the stones easily. That’s why doctors recommend the patient take at least 3-4 liter.

Learn more:

Learn more about cellular respiration https://brainly.com/question/543244 Learn more about diffusion https://brainly.com/question/1386629 Learn more about phospholipids bilayer https://brainly.com/question/751529

Answer Details:

Grade: High School

Subject: Health

Chapter: Urinary system

Keywords:

Blood, urine, urination, vomiting, nausea, larger stone, kidney, drinking, water, patient, pain, hematuria, uric acid, solid particle.

Coping with stress involves building

Answers

is it supposed to be a true or false question..?
Involves building Coping strategies

Which activity is the best example of cardiovascular and strength-training exercises working together?

Answers

What are your options? Cardiovascular activity is anything that will raise your heart rate. Strength training is an exercise that builds muscle. 

Answer:

for edmentum/ plato its a

Explanation:

Is it true or false that a standard drink includes 1/2 ounce of alcohol?

Answers

Answer:

True.

Explanation:

A drink is called a "standard" when in its composition is present 1/2 ounce or 14 grams of pure alcohol. This type of drink is considered an alcoholic beverage and should not be consumed by pregnant women, drivers, underage people and people with alcohol allergies. In addition, they should be consumed in moderation so as not to cause problems to the user or the people around them.

Final answer:

A standard drink does not include 1/2 ounce of alcohol; the accurate amount is approximately 0.6 ounces of pure alcohol, which aligns with the alcohol content in typical servings of beer, wine, or distilled spirits.

Explanation:

The statement that a standard drink includes 1/2 ounce of alcohol is false. A standard drink in the United States is considered to have about 0.6 ounces of pure alcohol. This is generally found in 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of distilled spirits, each of which contains about the same amount of alcohol.

It is crucial to be aware of what constitutes a standard drink because alcohol intoxication typically begins after consuming two or more drinks, depending on various factors such as weight, gender, and individual tolerance. Consuming alcohol should always be done responsibly, within the advised limits of up to one drink per day for women and up to two drinks per day for men, and only by adults of legal drinking age.

When your classmates at school or cooperatively on project it is an example of a positive influence by

Answers

Hello There!

When your classmates at school *work cooperatively on a project, it is an example of positive influence by a peer group.

Hope This Helps You!
Good Luck :) 

- Hannah ❤ 
I found the exercise on the internet and these are options:
"Your heredity
Your culture
A peer group
A psychologist"

It's an example of a positive influence by a peer group.
A peer group is a group of people that may share similar background, interests, social status or even age. As these are important social groups in the persons' lives, the members of these groups are likely to influence each other beliefs and behaviour.

How can using the Physical Activity Pyramid help you meet your fitness goals?

Answers

It helps you and tells you what to do to stay healthy

roberto herrera is a system analyst. His annual salary is $132,624. What is his weekly salary?

Answers

2550.46per week 

hope this helps

More women in the work force, high divorce rate, and _____ are three main factors that account for changes in the American family.

Answers

More women in the work force, high divorce rate, and postponing marriage are three main factors that account for changes in the American family.


In the 1960's during the "feminist era", women began coming to the workforce to be equal to men and to help support the family. In today's economy, it's become pertinent in most middle class and lower class families that both partners work just to be able to make ends meet.


The high divorce rate in America has seen a steady increase up until recently; which has been going down but ever-so-slightly.

Postponing marriage is due to the Millennial generation wanting to prevent a higher divorce rate.

More women in the workforce, a high divorce rate, and postponing marriage are three main factors that account for changes in the American family.

Why do Americans have a high divorce rate?

Over the years, investigators have determined certain factors that put people at higher risk for divorce: marrying young, finite education and income, living together before an affirmation to marriage, premarital pregnancy, no religious affiliation, coming from a divorced family, and feelings of insecurity.

Thus, these are three main reasons for the high divorce rate in America.

To learn more about the high divorce rate click here:

https://brainly.com/question/10878426

the body's first line of defense is formed by the: a) stratum germinativum b) stratum corneum c) stratum spinosum

Answers

The body's first line of defense is formed by the stratum corneum. Thus, the correct option is B.

What are the components of the body's first line of defense?

The components of the body's first line of defense are skin, tears, mucous, saliva, etc are the physical barriers that offer the first line of defense against foreign substances.

The Stratum corneum is the outermost layer of the epidermis that stimulates the synthesis of skin which is considered the most important component of the body's first line of defense.

Therefore, the correct option is B.

To learn more about Stratum corneum, refer to the link:

https://brainly.com/question/5125379

#SPJ2

Final answer:

The stratum corneum is the body's first line of defense, forming a protective barrier as the outermost layer of the epidermis. The stratum corneum prevents dehydration similarly to how it prevents a fish from drying out on the beach. Langerhans cells in the stratum spinosum contribute to the immune response, and the papillary layer of the dermis is associated with the stratum basale.

Explanation:

The body's first line of defense is formed by (b) stratum corneum. This layer is the outermost layer of the epidermis, which consists of dead, flattened keratinocytes that form a barrier to protect underlying tissue from infection, dehydration, and other environmental hazards.

The stratum corneum is also the layer that keeps you from drying out, as evidenced when you see a dried fish on the beach and realize that your skin prevents a similar fate due to this protective layer. Langerhans cells, which are part of the immune response of the skin, are found in the stratum spinosum. These cells interact with other immune cells to fight off invaders. Lastly, the papillary layer of the dermis is most closely associated with the stratum basale, the deepest layer of the epidermis where new cells are generated.

What is one way that microorganisms can be harmful to humans? A) Microorganisms cause disease. B) Microorganisms aid digestion. C) Microorganisms decompose waste. D) Microorganisms are used in the production of foods.

Answers

A. Because its true microorganism can spread disease

The way in which microorganisms can be harmful to humans is that microorganisms cause diseases.

WHAT ARE MICROORGANISMS:Microorganisms are living organisms that cannot be seen with an unaided eye. This means a microscope is needed to visualize them.

Microorganisms interact with humans in various ways including both beneficial and harmful ways.

Therefore, one way in which microorganisms can be harmful to humans is that they cause diseases.

Learn more about microorganisms at: https://brainly.com/question/9004624

Breakdancing has provided youth a substitute for violent urban street gangs.

Answers

Today, it is believed that break dancing has provided our youth a new substitute for violent urban street gangs, since break dancing, teaches the participants and each athlete to be competitive and discipline. Dancing skills are the most involvement of this type of participation.

Using the rice approach to treating a sprained ankle, ice is applied to the area of the sprain to __________.

Answers

Rest
Ice
Compression
Elevation

Hope this helps! (:

Which health care professional is not a specialist?



A.


allergist


B.


primary care provider


C.


cardiologist


D.


pediatrician

Answers

It's B. primary care provider 

2.Helping others who need help on the job is important, regardless of the cost to me. True or False.

Answers

True! because helping other employees who need help because they're new or just simply need help not matter the cost, you can't just leave them struggling 
I belive its true you should help others whether its your job or not. Also you may never know when that person may or may not pay you back someday

List several nutrition principles that are important for athletes across disciplines.

Answers

There are some nutritional principles that athletes has to follow, they include the following: 
1. Eating of balance diets
2. Eating quality foods, especially unprocessed foods.
3. Consumption of adequate carbohydrates; athletes should not go low on carbohydrates.
4. Adequate fluid intake.
5. Avoidance of alcohol consumption.

an athlete who would like to optimize endurance performance would do well eating what type of diet? what is the metabolic pathway being used and why would this diet benefit them?

Answers

The main group of macronutrients that athletes need is carbohydrates. That's because our bodies transform them quickly in simple sugars (glucose). Part of that glucose will be for maintaining the normal body functions and the rest will be transformed by our liver into glycogen (Glycogenesis). 
Later, when exercising, this glycogen will be converted into energy and that process is called: Glycogenolysis.
 Unlike what people think, protein is not the best source of energy because it will only become energy if the body ran out of carbohydrates or fats.
For a optimized performance, nearly 65% of the athlete's diet should consist in carbohydrates. 
This diet will benefit them, also after the exercise because it will give less muscle pain.

To check the temperature of Reduced Oxygen Packaging (ROP) foods, cut open the package and place the thermometer stem or probe inside the package. Tru/False

Answers

Answer:

False

Explanation:

Final answer:

The statement is false; to measure the temperature of ROP foods, it is not necessary to cut open the packaging. Temperature should be measured in a way that maintains the packaging's integrity, using an infrared thermometer or a probe thermometer that does not require opening the package. This prevents contamination and ensures accurate readings.

Explanation:

To answer the question regarding the checking of temperature for Reduced Oxygen Packaging (ROP) foods, the statement is False. It is not necessary to cut open the package and insert the thermometer stem or probe inside the package. Rather, it is possible to check the temperature without compromising the integrity of the packaging and potentially exposing the food to contamination. The appropriate method often involves using an infrared thermometer to scan the external surface or inserting a probe thermometer into the product without opening the packaging, if the package design accommodates that possibility. This practice is important for maintaining food safety and ensuring accurate temperature readings without increasing the risk of microbial contamination.

Packaging plays a crucial role in extending the shelf life of food products. With an effective oxygen barrier, flexible packaging helps to prevent rancidity and microbial growth, especially in the case of food items like meat, where the color can indicate freshness. Smart packaging may also incorporate active components to absorb ethylene, oxygen, or moisture. The packaging design must balance the need to protect products from contamination and spoilage while also meeting regulatory visibility requirements and addressing concerns about packaged processed food appearance and freshness.

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