Why is studying psychology useful?
What 4 lifestyle choices could you change for a healthier lifestyle?
Answer:
Any individual can become healthier by following these steps:
Increasing their level of activity: It is important to keep oneself active. A sedentary lifestyle isn’t healthy. A person can make small changes, such as choosing the staircase over an elevator. It helps to have a regular exercise routine. Adults should exercise for at least 30 minutes, five days a week, or at least 2.5 hours per week. Children should exercise for at least an hour daily. The exercise can be vigorous or of moderate intensity—walking, lifting weights, running, playing sports, or aerobics. The exercise should be vigorous enough to lead to an elevated heart rate and sweating.
Eating a healthy, balanced diet: A person’s diet should contain food from all the major food groups—fruits, vegetable, grains, proteins, and dairy. A balanced diet is one that provides all the essential nutrients—carbohydrates, protein, fat, vitamins, and minerals. Choose low-fat, low-calorie items from each of the major food groups. The Dietary Guidelines for Americans and MyPlate offer good guidelines. According to the Dietary Guidelines, the recommended daily calorie count for adult women is 1,800 to 2,200 calories, and for adult men, 2,400 to 2,800 calories. Less active people can refer to the lower limit, while more active people should look at the upper limit.
Controlling stress: When people have a lot of stress in their life, they are likely to suffer from conditions such as headache, anger problems, drug abuse, eating disorders, and fatigue. They should address the reasons for the stress. For example, a person who is stressed due to financial reasons should plan and budget to minimize bills. If they have friends that stress them out, they should avoid interacting with them. For stressors that may not be in a person’s control, such as work pressure, they should learn coping techniques, such as deep breathing or visualization.
Quitting unhealthy habits: Unhealthy habits, such as smoking, abusing alcohol, or using drugs go against the principles of a healthy lifestyle. These habits have a negative effect on health. They increase the risk of cancer, decrease mental capacity, and affect mood. If people are unable to quit these habits on their own, they should contact a doctor or addiction specialist to help them come up with a plan to help them quit.
Which measurment determines body frame.
ALEXIS THIS FOR YOU
Women:
Height under 5'2"Small = wrist size less than 5.5"Medium = wrist size 5.5" to 5.75"Large = wrist size over 5.75"Height 5'2" to 5' 5"Small = wrist size less than 6"Medium = wrist size 6" to 6.25"Large = wrist size over 6.25"Height over 5' 5"Small = wrist size less than 6.25"Medium = wrist size 6.25" to 6.5"Large = wrist size over 6.5"Men:
Height over 5' 5"Small = wrist size 5.5" to 6.5"Medium = wrist size 6.5" to 7.5"Large = wrist size over 7.5"Offering compliments rather than criticism can help to strengthen members of a family. True or false
The correct answer is True
Explanation:
One way bonds or relationships in families can be strengthened is by letting others know how much you appreciate them, this includes telling them about their qualities or positive aspects while avoiding complaining about them or focusing on negative aspects. This is important because when individuals feel appreciated and loved they are more likely to participate actively in the family, express love and appreciation to others and help the family to stay together. Thus, it is true offering compliments rather than criticism can help to strengthen members of a family.
Select all that apply.
Which of the following can result from poor circulation?
cold feet
toned legs
tingling feet and legs
leg muscle cramps
reduced stress levels
sore back
Correct answers are cold feet, tingling feet and legs, leg muscles cramps and sore back.
Poor circulation means reduced blood flow to the specific part of the body. Poor circulation is caused may be due to obesity, diabetes, heart conditions and arterial tissues. The most common symptoms of the poor circulation is the tingling feet and legs, cold feet and muscle cramps.
which of these technology advances has improved flu vaccaines
Answer:
cell virus culturing
Explanation:
APE-x
Falls in old age are usually the result of A. osteoporosis. B. arthritis. C. poor nutrition. D. poor balance.
In the ecological systems approach, the _______ is made up of the people and relationships that most directly influence the child's life. A. macrosystem B. exosystem C. microsystem D. ecological system
An ongoing method for helping a child to positively respond to day to day events is called
Adult behavior is characterized by:
A) success.
B) selflessness.
C) selfishness.
D) independence.
Why do athletes often eat lots of carbohydrates the day before a competition? carbohydrates provide lots of dietary fiber. carbohydrates provide lots of cellulose. carbohydrates give living things energy. carbohydrates build tissues in muscles?
Answer:
The correct answer would be option C, Carbohydrates give living things energy.
Explanation:
All living things need food to get energy in order to perform the day to day activities. There are many sources of energy. Different types of food make up different sources of energy. There are many sources of energy like carbohydrates, fats, proteins, Vitamins, etc. Carbohydrates are the sugars, starches and fibers, that are present in foods like fruits, vegetables and dairy products. Carbohydrates are considered to be most effective way of providing the energy to the human body. So athletes use carbohydrates before competition in order to get a lot of energy so that they cannot run out of energy during the competition.
Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her?
a diet with vegetables and fruits that are rich in calcium and phosphorus
a diet in which the majority of the grains are whole grains
a diet with a lot of iron and a lot of protein from dairy products
Answer:
A diet with vegetables and fruits that are rich in calcium and phosphorus.
Explanation:
A diet that mostly relies on vegetables and fruit is known as a plant-based diet. Plant-based diets are generally recommended to people who have been diagnosed with type 2 diabetes. This is because carbohydrates can cause spikes of sugar that can be damaging to diabetic people. Moreover, plant-based diets generally keep people full for longer, while providing a wide variety of benefits.
Phillip gives his sister the taller glass knowing that his mom poured the same amount of milk in his glass, too. Phillip is likely how old?
A. Two years old
B. Four years old
C. Six years old
D. Eight years old
Since ancient times what's been created by the fermentation of sugars
answer:
organic acids, gases, or alcohol
explanation:
Fermentation is a metabolic method that utilizes sugar in the deficiency of oxygen. The products are organic acids, gases, or alcohol. It happens in yeast and bacteria, and including in oxygen-starved tissue cells, as in the case of lactic acid fermentation. The chemistry of fermentation is recognized as zymology.
Deliver oxygenated blood to all areas of the body and return the blood that is full of waste products the heart muscle is fed by arteries that encircle the heart
Final answer:
The coronary circulation system, including the coronary arteries and veins, plays a critical role in supplying the heart's muscles with oxygen-rich blood and removing deoxygenated blood and waste, ensuring the heart's health and functionality.
Explanation:
Understanding Coronary Circulation and Blood Flow
The human body's cardiovascular system is essential for transporting nutrients, oxygen, and wastes to and from cells. A critical component of this system is the coronary circulation, dedicated to supplying the heart's muscles with oxygen-rich blood and removing deoxygenated blood and waste products. Unlike other arteries that deliver blood away from the heart, the coronary arteries are unique because they supply blood to the heart muscle itself.
These arteries branch directly from the aorta, with the left and right coronary arteries arising from the left posterior and anterior aortic sinuses, respectively. Blood flow through these arteries is crucial for the heart's continuous operation, providing the necessary oxygen and nutrients to the cardiac muscle cells (cardiomyocytes). The coronary veins play the counterpart role, removing deoxygenated blood from the heart muscle.
It's interesting to note that the coronary circulation is not constant; it fluctuates, peaking when the heart muscle is relaxed and reducing during contraction. This cyclical nature ensures that the heart muscle receives an adequate blood supply even as it works tirelessly to pump blood throughout the entire body. Therefore, the coronary arteries and veins are vital for the health and functionality of the heart, signifying their importance in overall cardiovascular health.
True or False. Most people who receive community mental health services were traumatized as children?
A.
True
B.
False
Chef Mario purchased a three-sided stone for the kitchen. For what purpose did he buy the stone?
A. to scrub the oven
B. to smooth out ham bones
C. to sharpen a dull knife
D. to clean the potatoes
Answer:
To sharpen a dull knife
Why is it critical to provide proper treatment for minor and moderate sports injuries within the first 48 hours after sustaining the injury?
A.
It means the athlete can continue playing without interruption.
B.
After 48 hours, the injury is likely to become permanent.
C.
It accelerates the recovery and healing process.
D.
Without proper treatment, the injury will not heal properly.
It is critical to provide proper care and treatment for minor and moderate sports injury within first 48 hours after sustaining injury because due to this acceleration of healing and recovery process takes place.
Further Explanation:
Injury can be defined as disturbance in continuance of any tissue or organ that affects the function of the organ. Such an injury when occurs while playing a sport is termed as sport injury.
Injury can be divided into three main classes depending on the level of tissue disruption. They are,
1. Minor injury
2. Moderate injury
3. Major injury
Minor and moderate injury rarely requires invasive medical techniques which is the case in major injury. It is required to be taken care irrespective of the level of injury as this disruption opens a gateway to many infectious agents. These infective agents and other factors that gets attracted to a wound or injury often increases the chances of aggravation of the injury. If properly treated at the right instance the chances of increasing the risks can be neglected. Also the proper healing and recovery occurs more easily on an fresh injury rather than an old one.
Thus, proper attention and care of an injury accelerates the healing and recovery process.
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2. Learn more about cellular respiration https://brainly.com/question/543244
3. Learn more about alcoholic respiration https://brainly.com/question/7419007
Answer Details:
Grade: High School
Subject: Biology
Topic: Injury
Keywords:
Carbohydrates, fats, proteins, ATP, energy production, primary source of energy, catabolism, anabolism, metabolism.
Answer:
C. It accelerates the recovery and healing process.
Potential employers cannot use information they find about you on the internet when you are applying for a job
The statement "Potential employers cannot use the information they find about you on the internet when you are applying for a job" is absolutely false.
What are Potential employers?Potential employers may be defined as a type of employers through them a prospective employee has made an application, forwarded resume, and asked about their salary and perks.
Potential employers have the right to get familiarized with all of your information like background, expertise, experiences, etc. on the internet, websites, applications, or by any other sources as well.
Therefore, the statement "Potential employers cannot use the information they find about you on the internet when you are applying for a job" is absolutely false.
To learn more about Potential employers, refer to the link:
https://brainly.com/question/1304005
#SPJ2
that type of physician should Jane, a new mother, go to for personal care and the care of her baby? Jane gave birth to a baby boy two weeks ago. Jane should visit a(n) for regular checkups.
answer:
A pediatrician
explanation:
A pediatrician is qualified to determine precisely the child’s health status and to assist as a consultant and make use of other specialists as consultants as required, ideally in the circumstances of, or in association with, the physician-led medical home. Because the child’s health is heavily reliant on the home and family, the pediatrician helps efforts to form a nurturing atmosphere. Such care covers education about hygienic living and anticipatory supervision for both patients and parents.
A pediatrician participates at the community level in limiting or solving problems in child health care and openly supports the objectives of children.
Answer:
pediatrician
Explanation:
sweetheart this is your answer
Which is the greatest physical benefit from jogging?
Unlike front air bags, some side air bags may stay inflated for several seconds during a collision to provide additional protection in case __________. A. the occupant is ejected from the vehicle B. of flying debris C. the vehicle catches fire D. the vehicle rolls over
Answer: The correct answer is D; the vehicle rolls over.
Explanation:
There are several types of airbags that come equipped in newer made cars. Air bags are made to help reduce fatalities and injuries during a crash. Side airbags will stay deployed for several seconds after a wreck just in case the vehicle rolls over. If the car rolls over, the driver or passenger can be saved since the air bags are still deployed and can reduce the impact.
Ram always wears a seat belt when he rides in a car. Which describes what Ram is doing?
analyzing influences
accessing information
gaining knowledge
preventing injury
answer:
preventing injury
explanation:
Ram always wears a seat belt when he rides in a car to prevent injury because Ram is obeying traffic rules ans using precautions of wearing seatbelt .usage of seat belt prevents from getting injured in case of an accident, by using seat belts one can avoid getting hurt and deadly injuries
Why are regional and directional terms important in the medical and dental professional?
Regional and directional terms are important in the medical and dental profession as they provide a standardized way of describing the position and location of body structures, aiding accurate communication and diagnosis.
Explanation:Regional and directional terms are important in the medical and dental profession as they provide a standardized way of describing the position and location of body structures. These terms help healthcare professionals accurately communicate the location of anatomical landmarks, organs, and abnormalities. For example, using terms like 'superficial' or 'inferior' allows precise description of the depth or position of a tumor or other abnormality.
The use of regional terms such as 'thigh' and 'forearm' instead of general terms like 'leg' or 'lower arm' helps to avoid confusion and provides clarity in communicating about specific body regions. Directional terms like 'anterior' and 'posterior' are crucial for describing the relative locations of body structures, which aids in accurate diagnosis and treatment planning.
Overall, technology has bad a beneficial effect on medical treatment. Please select the best answer from the choices
Answer:
true
Explanation:
Which of the following is not a method used to treat mental disorders?
A. drug therapy
B. hospitalization
C. psychotherapy
D. substance abuse
answer:
Substance abuse
explanation:
Substance misuse can essentially be characterized as an example of unsafe utilization of any substance for disposition modifying purposes. "Substances" can incorporate liquor and different medications (illicit or not) and also a few substances that are not tranquilized by any means. "Abuse" can result since you are utilizing a substance in a way that isn't expected or suggested, or in light of the fact that you are utilizing more than recommended. To be clear, somebody can utilize substances and not be dependent or even have a substance utilize clutter, as characterized in the Diagnostic and Statistical Manual
When involving entry employers, joint entries must be:
When involving entry employers, joint entries must be coordinated. While the entry employers must provide the information to the contractors to the permit space, permit space program, procedures, and hazards the contractors might face.
Explanation:
Occupational Safety and Health Administration (OSHA) has finalized the regulation about the standard used to protect workers. In this regulation, the workers must enter the confined spaces. OSHA’s regulation is expected to prevent 85% of 63 fatalities that happen each year. The standard will protect workers from explosive, toxic, possible engulfment from sawdust or grain, and asphyxiating atmospheres.
The new standard covers:
· General industry
· Transportation
· Refineries
· Agricultural services
· Manufacturing
· Chemical plants
· Utilities
· Retail trade
· Wholesale
This regulation also includes entry employers, joint entries, contractor, entry supervisor, and many more. As it is said above, entry employers have to provide information to contractors. While contractors have to debrief after entry operations, joint entries have to be perfectly suited, coordinated, and respected for what they are doing.
Learn more:
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Keywords: joint entries, entry employers
Subject: Health
Class: 10-12
Subchapter: Entry employers
The best anchor point for drawing a bow:
The best anchor point for drawing a bow is a consistent spot on the archer's face, such as the corner of the mouth or the jawline, which ensures accuracy regardless of the bow type.
The best anchor point for drawing a bow depends on the type of bow being used and the archer's technique. For a longbow, which is a vertically held wooden bow, the anchor point is typically where the hand pulls the string back to a consistent spot on the face, such as the corner of the mouth or the jawline. Consistency in the anchor point is important for accuracy.
For a composite bow, which can accurately shoot at longer distances, the same principles apply. Modern compound bows use a system of pulleys, and while the technique is similar, the mechanics allow for a let-off that makes it easier to hold the bow at full draw. Therefore, the anchor point may vary slightly due to the different dynamics of the bow.
(25 POINTS!!) Which of these terms is the name of a basic stock?
A. hollandaise
B. tomato
C. roux
D. brown
E. yellow
What is the first stage in the cycle of addiction? A. Abuse B. Use C. Treatment D. Halt