Breah is a 24-year-old who wants to follow the recommendations of dietary guidelines for americans, 2010. she consumes no more than 1500 mg sodium/day; her cholesterol intake is about 400 mg/day; and her intake of folic acid is 400 mcg/day. according to this information, she should reduce her intake of

Answers

Answer 1
Following the guidelines for Americans 2010, Breah should reduce her cholesterol intake to less than 300 mg per day.

She can do that with medication but that's not the first treatment. The best treatment to start is changing her lifestyle: changing to healthier fats (like olive oil), don't consume trans fats, eat food rich in omega 3 and omega 6 fatty acids, eat soluble fiber and add whey protein or casein( found in the eggs) to her diet.

Answer 2
Breah should reduce her intake of cholesterol. Breah appears to be underestimating the effect that a diet high in cholesterol can have on her health. Breah will notice an improvement in her health by following these guidelines.

Related Questions

Second layer of the cell membrane called

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is called the parietal layer

Any formation in which groundwater rises on its own, under pressure, is called _____.

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Any formation in which groundwater rises on its own, under pressure, is called artesian well.

Answer:

Artesian well

Explanation:

Artesian well is a kind of large hole made in the ground that captures water when reaching an aquifer sheet and performs its work through the pressure made by the stream.

It is a kind of tubular well where the water pressure is sufficient to perform the mechanical work that would make it reach the surface without the need for pumping. All you have to do is install a device to control the water flow.

Detailed records of change within individual species show that although characters commonly remain relatively unchanged for long periods, when changes do occur they are rapid, separated by long periods of very little change. this observation is consistent with

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It is consistent with Punctuated equilibrium. A theory that states that when a species show up in the fossil record they will turn into a stable record, showing almost zero evolutionary change through their geological history. When the species do change, this change is rapid and split the species into tow rather than make the original species evolve into another one.

The temperature to which air must cool to be saturated

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The temperature to which air must cool to be saturated is the dew point.
The temperature to which air must cool to be saturated is called DEW POINT.
The dew point is the temperature to which air must be cooled in order to become saturated with water vapour. When the temperature is cool further beyond this point, the water vapour will condense and form liquid water, which will be released to the earth in form of dew. Dew point is typically affected by the relative humidity of the concerned location.

Fats are specialized lipid molecules, and enzymes are specialized protein molecules. How do the functions of fats and enzymes differ?

A. Fats provide support for cells, while enzymes lower the pH of gastric fluids.

B. Fats are structural building materials, while enzymes are transportation molecules.

C. Fats are storage molecules, while enzymes are catalytic molecules.

D. Fats regulate body functions, while enzymes denature invasive bacteria.

Explain why.

Answers

fats are storage molecules , while enzymes are catalytic molecules

Answer:

The correct answer is C. Fats are storage molecules, while enzymes are catalytic molecules.

Explanation:

Fats are primarily made up of carbon and hydrogen atoms which makes it hydrophobic in nature. Fat are macronutrient and they is stored on the liver which are utilized by the body in the scarcity of glucose and glycogen in the body. Fats can provide more calories that amino acids and glycogen after oxidation.

Enzymes are catalytic molecules that can regulate the reaction rate. Most of the enzymes increase the rate of the reaction and helps in completion of a metabolic process. Enzymes in the human body works more efficiently at 37°c.

Therefore fats are used for storage purpose and enzymes are used to catalyze a reaction. So the right answer is C.

Effects of acute blood loss are due to a decrease in intravascular volume, which can lead to ____.

Answers

Stroke and to low blood pressure

In which biome are the factors of temperature, mineral content, and moisture most constant?

A.
ocean
B.
desert
C.
rain forest
D.
tundra
E.
jungle

Answers

C. rain forest simple answer

The biome are the factors of temperature, mineral content, and moisture most constant rainforest.

What are the 3 types biodiversity?

The three classes of biodiversity are

The geneticsSpeciesEcosystem diversity

6Thus, option "C" is correct, rain forest, since the other option are not biodiversity.

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When you are sick, extra white blood cells are created by the _____.

lymph system
excretory system
cardiovascular system
endocrine system

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The lymph system creates extra white blood cells.

The correct answer is A) lymph system.

When you are sick, extra white blood cells are created by the lymph system.

As part of the immune system in the human body, the lymph system regulates fluid balance and absorb fats. It is a network of vessels in the human body that passes through all the tissues for the lymph fluid to move. It similarly circulates the body as the blood does. The lymph nodes swell in the presence of an infection. That is when you have to go see a medical doctor.

The information you collect in an experiment in order to answer a question is called

Answers

I believe hypothesis .



Please vote my answer brainliest. thanks!

A team of scientists examining the effects of drought conditions on fish populations assembled the data shown. The data are collected from automated stations that monitor water levels in a stream. The scientists suspect that one of the automated stations may be malfunctioning. Based on the data shown, which monitoring station is most likely malfunctioning and reporting erroneous data?

Water Depth (cm) at Monitoring Stations June 10th-14th

Station ID June 10 June 11 June 12 June 13
Station A 44.5 45.3 46.4 47.0
Station B 43.5 44.0 45.2 46.5
Station C 42.7 43.4 44.5 45.2
Station D 33.2 31.3 30.7 32.4

Answers

Station D is off by about 10 cm compared to the other stations. It also shows greater variation between readings going down then up like 31cm to 30cm to 32cm.

Water levels at station D show greater variation as compared to other stations. The automated station is producing erroneous data. Therefore the correct answer is option D.

What is meant by water level?

The height of water above or below a specific point is called the water level. The devices used to measure the automated water levels are gages. The level of water above a specified gauge at a given location is called the stage.

Another piece of equipment used to measure the groundwater is the water level meter. It consists of a probe connected to a measuring tape. When the probe touches the water, it emits a signal. The cable is then lifted slightly, the signal stops and the depth of the water can be read through the measuring tape.

Based on the given data, the automated station that is most likely malfunctioning is Station D.

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In vertebrates, which biological system carries out more chemical reactions than any other organ or system?

Answers

i am not that good, but maybe the digestive system

Answer:

Digestive System

Explanation:

    The digestive system is responsible for the process of digestion, that is, processing and absorption of food in order to meet the needs of all cells. The proper functioning of this system is due to two important aspects:

    - Compartmental, that is, as much as the various organs that make up this system are physically linked, they still have, within certain limits and harmony, independence of functioning. In other words, each organ will perform a particular function even though it is connected to other structures;

    - Enzymatic, that is, the food will pass through the different organs and, as a result, will undergo the enzymatic action of different enzymes in each region.

    A valid caveat is that during the digestion process physical and chemical changes occur with the food, which aims to create chemical structures and the ideal physical condition to be absorbed.

Factors that affect gastric drug absorption include

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Lipid solubility of the drug

Which system is responsible for transporting blood across the system?

Answers

your answers would be the circulatory system...if that is on of yur answer choices.

Over the course of a few hours, a client receiving lithium carbonate reports being nauseous, then drowsy and "achy." what action should the nurse take when considering the client's next scheduled dose of lithium?

Answers

Final answer:

Assess the client's condition and consult with a healthcare provider if necessary. Monitor the client closely and adjust the dose if needed.

Explanation:

When considering the client's next scheduled dose of lithium, the nurse should take the following action:

Assess the client's condition thoroughly to determine the cause of the reported symptoms.

If the symptoms are severe or persistent, consult with a healthcare provider to determine if the dose of lithium should be adjusted or if an alternative medication should be considered.

If the symptoms are mild and temporary, it may be appropriate to continue with the next scheduled dose of lithium, but monitor the client closely for any worsening of symptoms.

Where in the nephron does most solute reabsorption occur? where in the nephron does most solute reabsorption occur? glomerulus distal convoluted tubule proximal convoluted tubule collecting duct?

Answers

Proximal Convoluted Tubule is the portion of the duct system of the nephron where the solute reabsorption occurs and the tubule is limited to renal cortex. This duct system is slightly a complex structure with proximal convoluted tubule which is segmented into two segments as S1 and S2.
Final answer:

The majority of solute reabsorption in the nephron occurs in the proximal convoluted tubule (PCT). This is where ions, water, and nutrients are reabsorbed from the filtrate into the interstitial fluid. The PCT is the primary site of solute reabsorption in the nephron.

Explanation:

The majority of solute reabsorption in the nephron occurs in the proximal convoluted tubule (PCT).

During tubular reabsorption in the PCT, ions, water, and nutrients are reabsorbed from the filtrate into the interstitial fluid. This reabsorption process helps maintain homeostasis by regulating the balance of solutes and water in the body.

While some additional solutes and wastes are also reabsorbed in the distal convoluted tubule and collecting duct, the PCT is the primary site of solute reabsorption in the nephron.

The nurse is caring for a roman catholic client who is dying. what would be an appropriate action for the nurs

Answers

NOT to murder the client.   "Mercy killing" is ALWAYS murder.

Explain why an ecologist must consider both speciation and extinction when analyzing diversity of life on earth.

Answers

An ecologist must consider both of the speciation and extinction of an organism or when analyzing the diversity the life on earth because of the following reasons;

-          It is a role of an ecologist

-          It is part of their job

-          This will tell the existence of the organism

-          The organism’s life span on earth

-          How it was existed and were extinct

A fully functioning enzyme molecule is arranged in a complex three-dimensional shape. this shape determines the

Answers

Answer: The three-dimensional structure of a protein is determined by its amino acid sequence. Second, the function of a protein depends upon its three-dimensional structure. Third, the three-dimensional structure of a protein is unique, or nearly so. Fourth, the most important forces stabilizing the specific three-dimensional structure maintained by a given protein are noncovalent interactions. Finally, even though the structure of proteins is complicated, several common patterns can be recognized.

Types of molecules that interact with each other during the reaction.

Further explanation  

Enzymes are composed of 2 parts:

a. Apoenzim parts are enzymes composed of proteins. Apoenzim is a type that dominates from all kinds of enzyme structures. Its unstable nature is easily changed when influenced by temperature and pH.

b. Parts of prosthetic groups are enzymes arranged on the basis of nonprotein. Based on the constituent, prosthetic there are two more parts, namely:

Coenzyme: Its job is to transfer chemicals from one enzyme to another.

Cofactor: Its job is to optimize the ptialin enzyme in breaking down complex sugar molecules.

Like all proteins, enzymes are made for very long, linear chains of amino acids that are folded to produce a three-dimensional product. Each unique amino acid produces a specific structural sequence, which is unique. Individual protein chains are sometimes grouped together to form complex proteins. Most enzymes can be denatured, stretched and inactivated by heating or chemical denaturation, disrupting the structure of the three dimension proteins. Depending on the enzyme, denaturation may not be changed or reversible.

Enzymes have 4 properties, namely:

1. an enzyme resembling a protein

2. Enzymes work back and forth

3. Enzymes work specifically

4. Enzymes are biocatalysts

Learn More :

Molecule Enzyme; brainly.com/question/9893247, https://brainly.com/question/6346224

Details

Class: High School

Subject: Biology

Keywords: Enzyme, Molecule, Proteins.

How many different types of contraction is skeletal muscle capable of making?

Answers

There are four different types of skeletal muscle contractions: 1. Concentric (isotonic) contractions: In this contraction type, the muscle actively shortening. The raising of a dumbbell during biceps curl exercise is an example of concentric contractions. 2. Eccentric Contractions: During normal daily activity our muscles are often active while they are lengthening. Walking is an example of eccentric contractions. 3. Isometric Contractions: The muscle is activated at a fixed length. Holding an object would be an example of this type of contractions. 4. Passive Stretch: The muscle is being lengthened during in a passive state. An example of this type is the pull one feels in their hamstrings while touching their toes.
Final answer:

Skeletal muscle can make three types of contractions: isotonic, isometric and eccentric. Isotonic contractions change muscle length but keep force constant. Isometric contractions produce tension without changing muscle length. Eccentric contractions allow the muscle to elongate while under tension.

Explanation:

Skeletal muscle is capable of three different types of contraction: isotonic, isometric, and eccentric. Isotonic contractions can be either concentric or eccentric. During an isotonic contraction, the length of the muscle changes but the tension or force within the muscle remains constant. Isometric contractions result in no change in muscle length even though tension is produced. Lastly, in eccentric contractions, the muscle elongates while under tension, usually as a means to control the re-lengthening of the muscle following an isotonic, muscle-shortening contraction.

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The thin "tissue paper" protective layer over the brain is the

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The answer is pia mater a lot referred to as basically the pia, is the subtle inmost layer of the meninges, the membranes adjacent to the brain and spinal cord. Pia mater is Medieval Latin meaning "tender mother". The two meningeal membranes are the arachnoid mater and the dura mater.

Sugars are molecules that have __________ c:h:o and are called __________.

Answers

Sugars are molecules that have a 1:2:1 c:h:o and are called carbohydrates.

The cellular process in which materials are moved across a membrane from an area of lowconcentration to an area of high concentration is called

Answers

active transport. it's the only method of transfer of material that is again concentration gradient

Why is a biosphere important?

Answers

The biosphere is as important as life itself because it is all of life. Without the biosphere, the Earth would be a lifeless planet such as Mars or Venus. ... The growth of the human population on Earth means there is less room for other species.
The biosphere keeps the earth alive and creates thing such as plants and oxygen and anything a human needs.

The nurse is measuring the head circumference of a newborn during a well-child visit. until which age should the nurse take this measurement?

Answers

When the baby turns two years old.

Brainliest answer?! Hope it helps...

True or false ? the body uses carbohydrates, fats, and protiens as sources of energy

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True. In addition, carbohydrates is the first source, followed by fats then proteins.

The phase of the cell cycle where chromosomes are duplicated is

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i believe its cell reproduction or cellular respiration.

The small amount of dissolved oxygen found in warm water is considered a _______ to the success of many fish species.

Answers

The small amount of dissolved oxygen found in warm water is considered a Limiting Factor to the success of many fish species. (I'm not 100% sure)
the small amount of oxegen found in water

Which of these shows he correct order to the central dogma of molecular biology . Answer is D . DNA to RNA to protein . Why is the answer D ???

Answers

Answer:

The answer is D! Can you mark me brainliest? Im trying to level up.

Explanation:

The answer is D, DNA to RNA to protein, because this is the correct order of the central dogma of molecular biology, which describes the flow of genetic information within a biological system.

What enzyme is responsible for RNA making from DNA ?

In this process, DNA (deoxyribonucleic acid) is transcribed into RNA (ribonucleic acid) by an enzyme called RNA polymerase, and then the RNA is translated into a protein by ribosomes.

This process is fundamental to all living organisms, and it allows for the transfer of genetic information from one generation to the next. The central dogma is a critical concept in molecular biology and is essential to understanding many biological processes, including genetic disorders and diseases.

The central dogma of molecular biology describes the flow of genetic information within a biological system. It states that DNA is transcribed into RNA, and RNA is translated into proteins. This process occurs in all living organisms and is essential for the function and survival of cells.

The correct order in the central dogma of molecular biology is DNA to RNA to protein. This means that DNA serves as a template for the synthesis of RNA molecules in a process called transcription. The RNA molecules are then transported from the nucleus to the cytoplasm, where they serve as templates for the synthesis of proteins in a process called translation.

The order of the central dogma is important because it ensures that genetic information is properly transmitted from DNA to proteins. Any errors or changes in this process can lead to mutations or other genetic disorders.

Therefore, understanding the central dogma is essential for understanding how genetic information is expressed in cells and how it can be manipulated for various applications in biology and medicine.

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1. What is the difference between a reflex behavior and instinctive behavior? Describe reflex behaviors and instinctive behaviors that humans possess.

Answers

Reflex behaviors are automatic responses to various stimuli experienced. These can include such actions as the pupils contracting in the presence of light, or the "knee-j erk" reaction when the knee bone is tapped. Humans do not have any control over these reactions. Instinctive behavior, sometimes called innate behavior, are learned responses that are usually common across an entire species. One example of this would be how humans often smile when they are happy.

A man has mutations in his skin cells from excessive sun exposure. These mutations will not be passed along to the man’s offspring because
A) skin cells are not gametes.
B) skin cells do not contain DNA.
C) mutations are never passed to offspring.
D) genetic material is not found in somatic cells.






the answer is A

Answers

The answer to this question Is A

Answer is A This man’s offspring will not inherit his mutations in his skin cells because skin cells are not gametes. A mutation is a change in a cell’s DNA. Any cell in a person’s body can develop a mutation, but in order for a mutation to be passed onto a child, it must be present in the genetic material inherited by the child. This genetic material is contained in gametes or sex cells. Answer is A

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