Bernhard is a football player on your university football team and he is eating high amounts of protein. considering his high protein intake, how should he adjust his water intake and why?

Answers

Answer 1
Bernhard should increase his daily water intake. This is because the digestion of proteins results in wastes being kept in the biological system. These wastes must be eliminated. The kidney is the organ responsible for secreting enzymes that help eliminates these wastes. In order for the kidneys to effectively secrete these enzymes and filter the wastes, they should be very well hydrated which means that the daily intake of water should increase.
Answer 2

Bernhard should increase his water intake when consuming high amounts of protein. A higher protein diet necessitates more water to help kidneys flush out the byproducts of protein metabolism. Therefore, it's crucial for an athlete like Bernhard to adjust his water intake accordingly to maintain hydration and overall health.

When individuals consume a high-protein diet, their bodies undergo increased metabolic activity to break down amino acids. The kidneys play a vital role in this process, working to excrete nitrogen-containing byproducts like urea. The need for water increases as the kidneys filter these substances, to prevent issues such as dehydration or kidney stones. For athletes like Bernhard, who regularly engage in strenuous activities, their hydration needs are even more pronounced. This emphasizes the importance of a proper hydration strategy that accounts for both their physical demands and dietary intake. By adjusting his water intake in response to his high protein consumption, Bernhard can ensure optimal performance, recovery, and overall health.


Related Questions

A male client is prescribed potassium-sparing diuretics to treat his disease process. during his annual visit to the physician, he reports that he is experiencing muscle weakness and tingling in his fingers. what does the nurse suspect is wrong with this client?

Answers

The answer to this question is that the nurse should suspect that the client is suffering from Hyperkalemia.

Hyperkalemia is a situation where in patients is having a high level of potassium in the blood. This situation is life threatening that it can lead to cardiac arrest and mortality. Chest pains, palpitations, tingling sensation or feeling of numbness, and trouble breathing are some of the symptoms of having hyperkalemia. In mild cases of hyperkalemia, patients are treated by instructing the patient to have a diet plan that is low in potassium. They are also advised to take a diuretic in order to decrease the potassium levels in the blood by excreting it in the urine. 

A knife or broken glass slices through the layers of the skin causing heavy bleeding. Which type of bleeding injury is it?

Answers

it is called a laceration

Answer choices are:

A. Abrasion

B. Laceration

C. Puncture

____________________________________________________________

Answer: The type of bleeding injury caused by sharp knife or glass is known as Laceration.

____________________________________________________________

Explanation:

We know that heavy bleeding occurs when a wound is really deep. Laceration is a kind of wound in which the sharp objects tear the soft tissues and are irregular and jagged but deep wound which causes heavy bleeding and is often prone to bacterial infection if not treated timely and properly.

An 8 month old hospitalized with bronchiolitis is crying in the crib because it is time for a feeding. the parent caring for the child has left the room to eat lunch. if the needs of the child are not met, what phase of the developmental stage will not be achieved according to erikson?

Answers

According to Erikson's psychosocial stages of development, an 8-month-old not having their feeding needs met may fail to achieve the 'trust vs. mistrust' stage, where consistent caregiving is essential for developing trust.

In trust vs. mistrust first stage of development, infants learn to trust their caregivers when their basic needs for food, comfort, and relief from pain are consistently met. If caregivers are neglectful, inconsistent, or failing to respond to the infant’s needs, feelings of mistrust may develop, potentially affecting the child’s view of the world as safe and predictable.

Why does the "swimming reflex" occur in newborns but goes away after a few months?

Answers

because a newborn is surrouned with amniotic fluid inside the placenta.

Graded amnesia occurs because _____.
a. recent memories are more connected to the hippocampus than remote memories
b. remote memories are more connected to the hippocampus than recent memories
c. nonemotional memories are more connected to the amygdala than emotional memories
d. emotional memories are more connected to the amygdala than nonemotional memories

Answers

Retrograded amnesia occurs because remote memories are more connected to the hippocampus than recent memories. (B) Retrograded amnesia is a result of a damage to areas of the brain other than the hippocampus. 
In this type of amnesia remote memories are more easily accessible than events occurring just prior to the trauma.This is because the neural pathways of newer memories are not as strong as older ones that have been strengthened by years
Final answer:

Graded amnesia is due to recent memories having a stronger connection to the hippocampus than remote memories. Damages to the hippocampus might cause loss of these recent memories, resulting in the condition.

Explanation:

Graded amnesia occurs because a. recent memories are more connected to the hippocampus than remote memories. Graded amnesia is a condition involving memory loss, manifesting in a way that recent memories are more likely to be lost compared to older, or remote, memories. This is linked to the functioning and involvement of the hippocampus, a part of the brain that plays a key role in the formation of new memories. Recent memories have a stronger association with the hippocampus, which, if damaged, might cause those more recent connections to be lost, resulting in amnesia of recent experiences.

Graded amnesia occurs because recent memories are more connected to the hippocampus than remote memories.

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Nutrient-dense foods are better than foods that are less nutritious because

Answers

What is the answer of this question   Nutrient-dense foods are better than foods that are less nutritious because 
    

Physical fitness is related to our ability to carry out daily task without bieng tired or sore

Answers

Physical fitness is being able to do a task for yourself that fits in with ur daily activities

Answer:

Assuming that this is a True or False question, it is true

Explanation:

__________ are especially risky in combination with other drugs because they affect the body's ability to process other chemicals.

Answers

I know Alcoholic drinks affect the body, but what is this question from?

Antihistamines are especially risky in combination with other drugs because they affect the body's ability to process other chemicals.Antihistamines are drugs that can relieve allergy symptoms such as runny nose, sneezing, and congestion. Common side effects of antihistamines include:  drowsiness or sleepiness , dizziness , dry mouth, nose, or throat,increased appetite and weight gain...

Blood exchanges carbon dioxide for oxygen in the ____.


A.) Stomach

B.) Trachea

C.) Alveoli

Answers

Blood exchanges carbon dioxide for oxygen in the C.) Alveoli.

Blood exchanges carbon dioxide for oxygen in the alveoli.

What is Alveoli?

Exchange transfusions are a potentially life-saving technique used to treat severe jaundice or blood alterations brought on by conditions like sickle cell anemia.

The process entails gradually withdrawing the patient's blood and replacing it with plasma or new donor blood.

A blood exchange transfusion necessitates the removal and replacement of the donor's blood. Most frequently, this entails inserting one or more catheters—thin, flexible tubes—into a blood vessel.

Therefore, Blood exchanges carbon dioxide for oxygen in the alveoli.

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Narcotics relieve pain, induce sleep and elevate mood.
a.true
b.false

Answers

The statement that narcotics, or also known as opiates or painkillers, relieve pain, induce sleep and elevate mood is true. Correct answer: A

These drugs are prescribed to treat severe pain. However when a person uses a narcotic over a period of time, she greatly increases her risk of developing an addiction and can lead to health problems.

Final answer:

Narcotics are drugs that can reduce pain, cause drowsiness, and create feelings of euphoria. This makes the statement 'Narcotics relieve pain, induce sleep, and elevate mood' true. However, they can also be highly addictive.

Explanation:

The statement 'Narcotics relieve pain, induce sleep, and elevate mood' is true. Narcotics, which are a class of drugs that includes substances like morphine, codeine, and fentanyl, work by binding to receptors in the brain and spinal cord, reducing the perception of pain. Narcotics are drugs that work on the central nervous system to alleviate pain. They bind to specific receptors in the brain and spinal cord to suppress the transmission of pain signals. They can also cause drowsiness and can create a feeling of euphoria, or elevated mood, making them highly effective for pain management but also highly addictive.

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Kumar learns first to hold up his head, then to raise his shoulders, and then to push with his feet. this demonstrates which principle of development?

Answers

the answer is cephalocaudal

14. I plan to lose some weight over the next three months by going to the gym three times a week and cutting back on my fast food intake. What is the problem with this goal?

a.It does not state how much weight needs to be lost.
b.This is an impossible goal.
c.This goal is not time bound.
d.Only females would state this goal.

Answers

It would be A It does not state how much weight needs to be lost
It would be A) 
Hope this helps :)

Nutrient claims give product-specific information and are found on the back of packages.
a. True
b. False

Answers

Final answer:

Nutrient claims are typically found on the front of food packages and provide specific nutrient content information. The Nutrition Facts Label, found on the back of packages, contains detailed nutrient content and ingredient information.

Explanation:

The statement that nutrient claims give product-specific information and are found on the back of packages is false. Nutrient claims are typically found on the front of the package and provide information regarding the nutrient content of a product, like being 'low in fat' or 'rich in vitamin C'. However, the Nutrition Facts Label, which includes detailed information about the nutrient content per serving and the list of ingredients, is usually found on the back of the package. This label indicates the amounts of macronutrients, such as fats and proteins, and micronutrients, like vitamins and minerals, that are present in the food. Furthermore, the ingredient list can help consumers identify the most nutritious ingredients, such as whole grains instead of processed grains.

Whole-grain flour contains all parts of the grain with the exception of the ____.​?

Answers

The husk, whole grain flour does not contain the husk

cardiovascular efficiency, muscular strength, endurance, flexibility, and body composition are all considered what?

Answers

The answer to this question is:

Cardiovascular efficiency, muscular strength, endurance, flexibility, and body composition are all considered what?"Health Factors"

Hoped This Helped, CevionGurka03
Your Welcome :)

Your friend has signed up for a dance class and thinks you should join to get more cardio exercise. What type of peer pressure is this? Positive Negative Destructive Neutral

Answers

I think it's positive because she is helping you to have a better heath.
Hope I help <3

It is a positive peer pressure. Thus option A is correct.

What is Peer Pressure ?

A peer means a person or a group in a particular social group.

Peer pressure completely depend on the role of a peer or a group of peers who either influence or give a pressure on  a person to act or think in their way.

There are different types of peer pressure, such as Positive peer pressure influence a person or group resulting in good changes in their behavior.

For example, pressuring for addiction treatment/therapy or pressuring for further education.

Negative peer pressure , pressurize a person to behave in a harmful way, like pressuring to drink alcohol or do some illegal work, self-harming or bullying, giving negative comments

Direct peer pressure include handing a person with a alcohol glass and order them to drink it

Indirect peer pressure show someone to feel as though he has to change something about him selves.

Thus option A is correct.

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After working a 12-hour day, Cary told Ted she was tired when they got into bed. Ted assumed Cary was rejecting him. This is an example of

Answers

This is an example of bypassing.
Ted is bypassing, or rather choosing (consciously or unconsciously) to ignore the fact that his partner worker for 12 hours that day, and he believes that she just doesn't want to spend time with him because she doesn't want to, when in fact she is truly very tired.

Public health is a field devoted to the science and art of protecting and improving the health of communities through what?

Answers

The public health protects and improve the health of communities through helping them prevent having disease or acquire illness throughout their communities and they do it through research and having it promoted by educating them in order to help them prevent and have a healthy community.

When you introduce alcohol and other drugs into the driving decision making process, the decision making process speeds up?

Answers

False

Alcohol and drugs similar to it are known as depressants. Depressants make the body feel loose and relaxed, impairing the decision making process. This impairment slows the process, which means that it takes longer to process stimuli and make decisions. This is also why carrying out tasks that involve motor skills are not advised when a person is under the influence of alcohol or drugs.

Final answer:

Alcohol and drugs impair the driving decision-making process by slowing reaction times, reducing alertness, and impairing judgment, which can turn driving into a dangerous activity. Alcohol can induce a sense of euphoria that lowers inhibitions, but at higher doses, it causes sedation and significant impairment. These effects can be especially damaging when combined with certain medications, increasing the risk of accidents.

Explanation:

Introducing alcohol and other drugs into the driving decision-making process does not speed up the decision-making process but instead significantly impairs it. Consuming alcohol or drugs can lead to a reduction in reaction time, visual acuity, alertness, and behavioral control. The impairment of driving performance is a critical safety issue that can be compounded when taking certain medications that interact with alcohol, which can exacerbate these effects.

The impact of substance use on decision-making is multifaceted, contributing to an increase in risky behaviors such as reckless driving or violent altercations. Moreover, drug and alcohol use create a sense of euphoria at low doses but can lead to sedation and greater impairment at higher doses. Even moderate amounts of alcohol can significantly impair driving performance, meaning a social drinker could easily become a hazard on the road.

It's important for individuals to be aware that being able to "hold your liquor" can be misleading, as developing a tolerance can lead to an increased risk of alcohol-related problems including alcohol use disorder. Lastly, alcohol use, particularly during pregnancy, can have devastating consequences leading to conditions such as fetal alcohol spectrum disorder (FASD) or fetal alcohol syndrome (FAS), signifying the broad-ranging negative impacts beyond immediate driving safety.

The client with bleeding esophageal varices has a blakemore tube in place. what piece of equipment should be present at the bedside?

Answers

The answer to this question is that the surgical scissors should be present at the bedside table of the patient. The surgical scissors is needed for this case because if the Blackmore tube will be dislocated or dislodged from its position and became an obstruction to the airway of the patient, the balloon of this tube should be cut and the tube should be removed from the patient in order for the patient to breathe.

In the last 100 years, the level of CO2 in the atmosphere has been significantly increased by man by:

Answers

In the last 100 years, the level of CO2 in the atmosphere has been significantly increased by man by:

   
- fossil fuels

It is against the law to follow within _____ of any emergency vehicle that is answering an emergency call.

Answers

300ft would be the answer

Answer:

300 feet

Explanation:

Emergency vehicles are motor vehicles set up by public authorities for certain purposes, such as policing, fire rescue, rescue, traffic enforcement and ambulances. Because of this, some traffic rules must be followed for these vehicles.

Emergency vehicles have priority traffic over other users, enjoy free movement, parking and stopping when in emergency service and properly identified by regulatory sound alarm devices and flashing red lighting. In addition, it is illegal to follow 300 feet from any emergency vehicle answering an emergency call.

Your friend, who is a year older than you, and a group of his friends are asking you to go for a ride in your friends car. You know they have been drinking. You feel nervous about this event. Describe how you will say no to them, what your friend might say in response to convince you to come, and what your response to him will be.

Answers

You would say 
"Hey dude i can't really come tonight i have alot of garbage to get done tonight"
They might say "aw really come on man it will be fun"
Then you should say "Sorry dude im serious, Ill get back to you next time; Don't worry"
I personaly would just fall out say no! If my friends try to convince me to go I'll still tell them no bc I'm drinking and I don't want anything to happen.

Andrea is in a wheelchair but still wants to play volleyball with her friends. What can they do to help her feel comfortable playing the game?

a.Use a larger ball
b.Play seated volleyball
c.Raise the net
d.Hit the ball for her

Answers

Well, answer "a" can't really make a difference. Choice "c" is actually making it harder for her to play and "d" would make her feel excluded because she's not actually playing if others do it for her. So the best choice is "b" because it makes it evenly fair for Andrea.
answer B would make Andrea feel more comfortable playing the game

You arrive​ on-scene of a​ 56-year-old female patient in cardiac arrest. what is the first airway you should​ administer?

Answers

If you come across​on-scene of a 56-year-old female patient experiencing cardiac arrest. The first airway you should administer is the Oropharyngeal airway. Oropharyngeal airway or oral airway for short is known as a medical device considered to be an airway adjunct, which is used to open a patient’s airway and refrain it from being obstructed by the tongue. It prevents the tongue from covering the epiglottis, which could hinder the patient from breathing, when a person turns unconscious, the muscles in the jaw relaxes and allows the tongue to block the airway.

How long does it take for your liver to get rid of the alcohol in one standard drink.
a. 10 minutes?

Answers

I'm pretty sure your question is incomplete because you didn't provide all options. However, I Googled a bit and found that it takes 60 minutes/one hour for our body to get rid of the alcohol we drank in one standard drink. That drink has about one ounce of alcohol, meaning that  the liver can process that amount in about one hour.
Final answer:

It takes approximately 10 minutes for the liver to get rid of the alcohol in one standard drink.

Explanation:

The liver breaks down alcohol at a fairly constant rate of about one standard drink per hour. This means that it would take approximately 10 minutes for the liver to get rid of the alcohol in one standard drink.

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Which is the most realistic goal for attaining and maintaining mental and emotional health?
Be popular by succeeding at sports and school work.
Avoid disappointment in life by being strong inside.
Maintain friendships with supportive and caring people.
Exercise every day to keep from building up stress.

Answers

Maintaining friendships with supportive and caring people

Answer:

C.) Maintain friendships with supportive and caring people.

Explanation:

PLATO

The precise classification of clients according to the highest diagnosis-related group (drg) has created a new role for nurses, referred to as:

Answers

Utilization review nurse

Which of the following methods of weight loss have been proven to work the best
1. Combination plan using caloric reduction an exercise
2. Fad diets
3. Exercise only plan
4. Caloric reduction

Answers

number one is the best option

The correct answer is 1. Combination plan using caloric reduction and exercise.

Explanation

Weight loss implies reducing your current weight, which is recommended for people who are overweight or obese. There are thousands of myths and popular beliefs about losing weight, for example, miraculous diets, exercises, pills, among others, which usually have no effective results.

The best way to lose weight, which has been proven to work for most people, is to combine healthy eating habits and exercise. This is because the first step to reduce weight is to reduce caloric intake and eat healthy foods, for example increasing vegetables and fruits while decreasing processed food intake. Additionally, exercise is necessary to burn fat, which is recommended because in most cases overweight is the result of an excess of fats in the body. So, the correct answer is 1. Combination plan using caloric reduction an exercise.

HIV/AIDS prevention research includes the research __________.
A.
of how the HIV/AIDS virus infects humans
B.
of why HIV develops a resistance to drugs
C.
of new medical technology for treating the disease
D.
of how social issues affect the spread of the disease

Answers

D: of how social issues affect the spread of disease

HIV/AIDS prevention research includes the research of how social issues affect the spread of the disease.

What do you mean by AIDS?

Acquired immunodeficiency syndrome (AIDS) is a chronic, potentially life-threatening condition caused by the human immunodeficiency virus (HIV). By damaging your immune system, HIV interferes with your body's ability to fight infection and disease.

With the right treatment and care, people with HIV can live a normal lifespan. People who have a good response to HIV treatment have excellent long-term prospects.

Population studies proved that AIDS patients who did not take HIV medications survived for roughly three years. Once they developed a dangerous opportunistic illness, life expectancy with AIDS decreased to one year or less.

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