A soccer player who is recovering from a knee injury and is not allowed to change directions can maintain her cardio fitness level by
Attending a kickboxing class
Lifting weights
Swimming laps
Taking an aerobics class

Answers

Answer 1
Hello There!

The correct answer is C. Swimming laps. 
This is because it is easy on the joints.

Hope This Helps You!
Good Luck :)
Answer 2

A soccer player who is recovering from a knee injury and is not allowed to change directions can maintain her cardio fitness level by Swimming laps. Thus, the correct option is C.

What is Cardio fitness?

Cardio fitness may be defined as the capability of the cardiovascular system to furnish oxygenated blood to working muscles during the time of prolonged exercises.

A soccer player with an injured knee does not take any weight on her leg. So, she definitely does not take part in kickboxing classes and weightlifting.

Taking an aerobic class can not maintain her cardio fitness with much efficiency which is required in soccer.

Therefore, a soccer player who is recovering from a knee injury and is not allowed to change directions can maintain her cardio fitness level by Swimming laps. Thus, the correct option is C.

To learn more about Cardiovascular fitness, refer to the link:

https://brainly.com/question/18627027

#SPJ5


Related Questions

How did the mukden incident advance japanese imperialism?

Answers

It gave Japan an excuse to retaliate against the Chinese and gain control of Manchuria.

The Mukden Incident gave justification for the latter Japanese actions in Manchuria and its conquering.

The Mukden Incident, also known as the Manchurian Incident, is a staged attack on Japanese business in China. The staged act was setting an explosive next to a Japanese owned railway in Manchuria. The explosion was very weak, and didn't even caused any damage to the railway, it was more like an explosion of a bigger firecracker.

The Japanese though, stages this with a purpose of having an excuse to attack China, and so they did. The Japanese officials blamed China for the ''attack'', so as a response the Japanese attacked Manchuria and managed to conquer it as they planned.

Which of these is found only in females?
A. An ovary
B. The pituitary
C. FSH
D. Hormones

Answers

the answer is A because that is the reproductive organ of a female

What are the symptoms of a concussion

Answers

memory problems, confusion, drowsiness or feeling sluggish, headache or memory problems. Hope it helps

Every career choice has both positive and negative aspects. Please select the best answer from the choices provided. T F

Answers

The answer to this question would be true

Every career choice has both positive and negative aspects. This statement is True.

What are Positive and Negative aspects of Career choice?

Every coin has two sides like this career choice also has two sides i.e. positive and negative aspects.

Some positive aspects are:

1. Friendly co-workers / Nice environment

2. Pleasant working and good management.

3. Excellent balance between work life and personal life

4. There is a variety of work

5. That feeling of work being meaningful

6. Being part of a successful team

7. Good Salary

Negative aspects of the career option:

1. Inadequate communication from the management

2. Sometimes the wages are very less.

3. Little or no respect for achievements

4. Not enough freedom for personal development

5. Fewer opportunities for high performers

6. Sometimes the work place seems boring.

Thus, every career choice has both positive and negative aspects. This statement is True.

Learn more about Career choice, here:

https://brainly.com/question/1088471

#SPJ6

This cell structure regulates the transport of substances into and out of the cell. cell membrane endoplasmic reticulum centrosome lysosome

Answers

It's the outer membrane / cell membrane. Cells transport into and out of the Membrane

answer:

cell membrane

explanation:

It consists of a lipid bilayer with embedded proteins. The primary role of the cell membrane is to shield the cell from its surroundings. The cell membrane regulates the movement of substances in and out of cells and organelles. In this way, it is selectively permeable to ions and organic molecules.


As people age, they become unable to control their cardiorespiratory fitness levels. Please select the best answer from the choices provided. T F

Answers

This statement is false.

Age does not dictate cardio-respiratory fitness levels. Every one, regardless of their age, has a specific level of fitness which is dependent on their state of health, genetics, lifestyle and so forth.  Age is not a factor in fitness.

Answer:

false

Explanation:

edge

the nursing team involves all of the following except
a) doctors
b) RNs
c) LPNs
d) nursing assistants

Answers

the answer to this question is lpns
the answer is: A, because LPNs of licensed practical nurse

Which tort violation is described below ?

A nurse prescribes medication to a patient without consulting with the patients doctor. The nurse is guilty of

Answers

Final answer:

A nurse prescribing medication without a doctor's consultation may be charged with practicing medicine without a license or medical malpractice, violating the principle of nonmaleficence and potentially leading to drug abuse or overdoses.

Explanation:

When a nurse prescribes medication to a patient without consulting the patient's doctor, this could be considered a tort violation of practicing medicine without a license, or potentially medical malpractice if the nurse is licensed but acting out of the scope of their practice. In many jurisdictions, prescription authority is limited to specific healthcare providers, such as physicians, nurse practitioners, and physician assistants, under specified conditions which generally include collaborative or supervisory arrangements with physicians.

Moreover, the principle of nonmaleficence underscores the importance of avoiding harm to patients, an element that is breached when a nurse inappropriately prescribes medication, which could lead to drug abuse or adverse effects. This kind of action violates the trust and safety expectations in a clinical setting and may result in legal consequences for the healthcare provider, and significant harm to the patient including potential overdoses or improper medication management.

Which type of medicine reduces pain but can cause liver damage?

Answers

Tylenol is a fever and pain reducer, but it can cause liver damage.

Which best describes self-esteem?

A. believing the world is against you

B. how much you respect and like yourself

C. resisting peer pressure

D, the opinions you form for yourself

Answers

The answer is B: How much you respect and like yourself. I hope this answered your question.
Hello there!

The correct answer is B. How much you respect and like yourself.

Hope This Helps You!
Good Luck :)

Healthy bodies can come in a variety of shapes and sizes. How would changes in the types of bodies used in advertisements affect the health choices of the general public?

Decreased use of ectomorph body types will increase pressure to undereat
Decreased use of mesomorph body types will increase pressure to undereat
Increased use of ectomorph body types will increase pressure to undereat
Increased use of mesomorph body types will increase pressure to undereat

Question 2(Multiple Choice Worth 3 points)

(06.02 LC)

Which of the following describes a mesomorph body type?

Narrow shoulders and low body fat
Short stature and round, prominent abdomen
Tall stature and long, slender look
Wide shoulders and a muscular, athletic look

Question 3(Multiple Choice Worth 3 points)

(06.02 LC)

Advertisements are filled with images of extremely fit and sometimes even underweight people. What is an example of how these images might positively influence a person's health choices?

Choosing to use weight loss supplements to increase weight loss
Electing to skip meals to reduce calorie intake until target weight is met
Figuring out ways to purge after meals to reduce the number of calories consumed
Finding ways to increase physical activity to burn calories and increase heart rate

Question 4(Multiple Choice Worth 3 points)

(06.02 LC)

What measurement can physicians use to assess an adult's risk for high LDL cholesterol, triglycerides, or blood pressure?

Blood glucose levels
Breathing rate
Resting heart rate
Waist circumference

Question 5(Multiple Choice Worth 3 points)

(06.02 LC)

What method can a physician use to evaluate the status of a patient's body composition?

Blood glucose level
Body fat percentage
Target heart rate zone
Body diameter measurement

Answers

Increases in advertisements featuring ectomorph body types can lead to increased pressure to undereat. A mesomorph body type is described as having a muscular, athletic look. Healthier influences from media include increased physical activity, while waist circumference and body fat percentage are used to evaluate health risks and body composition.

Answers:

1. When considering how changes in the types of bodies used in advertisements can affect the health choices of the general public, one scenario is that increased use of ectomorph body types will increase pressure to undereat. This is because the ectomorph body type is characterized by being thin with a small bone structure and very little fat, and if this body type is overly represented in media, it could lead to a belief that this physique is the ideal or most desirable.

2. A mesomorph body type is described as having wide shoulders and a muscular, athletic look. These individuals are often seen as the ideal representation of health and fitness in media, which can also influence public perception and behavior.

3. In terms of the positive influence that media images can have on health choices, the example provided is finding ways to increase physical activity to burn calories and increase heart rate, rather than resorting to unhealthy practices like using weight loss supplements or purging after meals.

4. To assess an adult's risk for high LDL cholesterol, triglycerides, or blood pressure, physicians can use the measurement of waist circumference. This measure can act as an indicator of potential health risks associated with obesity-related diseases.

5. A physician can evaluate a patient's body composition by measuring the body fat percentage. This allows for a more accurate assessment of an individual's physical health in comparison to less specialized measurements.

Which of the following is NOT an important characteristic of good mental and emotional health
A.
independence
B.
sense of belonging
C.
high self-esteem
D.
blaming others

Answers

I would say D. Blaming others, because the other responses Are important characteristics of good mental and emotional health and D is the only one that isn't.
I believe D. is the best answer.

Give some reasons why that person might have to go on a diet

Answers

A reason could be to lose weight or lowering blood pressure and having higher energy levels.
To regulate their insulin Levels, to lose weight, to get more muscular, to make your metabolism faster

Describe how the respiratory, lymphatic and cardiovascular systems work together to provide nutrients to the body and remove waste.

Answers

It is a necessary function so that you can meet oxygen requirements for cellular respiration and for the removal of waste products such as carbon dioxide. Your circulatory and respiratory systems work together to provide your cells with oxygen which is essential for cellular respiration.

Which explanation best describes the importance of continuing education?

Answers

the answer will be... B.)Continuing education is important to maintain certification and keep up with new advances in the field

Answer:

Continuing education is important because requires certification to be "an educated person", and it's important to, once your graduate, keep up with advances.

Explanation:

Depending on what your are studying, there could be several reasons why you should continue with your education. If you already started a course of something, in order to be certificated you need to continue and finish it, fulfilling all requirements.

On the other hand, if you "finished" your university studies, you will have the need of continuing your education with some master degree, mainly because you have to know the advances that are happening in your field. Lets say your a doctor specialized in aesthetic surgeries, you need to maintain constantly updated with procedures and techniques to improve your job.

When our bodies extract energy from food and convert it to a form that our cells can use, how much total food energy is lost as heat?
A. 75 percent
B. Less than 10 percent
C. More than 50 percent
D. 20 percent

Answers

the answer is D. I hope this helps

It is unimportant to take the weather into account when you are planning water activities. t or f

Answers

False, as a certified lifeguard, the weather is the most important thing to think about when planning water activities. 
Hello! It is very important to take into account how the weather will play out while doing water sports. The surf could be too high and could drown you or take you out so you can't get back in. There could be a hurricane just coming in and you would never know if you had not checked. The tide could go up in the area without you knowing about it and there will not be any land. There are several reasons as to why you should always check the weather when taking part in any water activities!

I hope this helped!

I am, yours most sincerely,
SuperHelperThingy

Fat accumulates in our bodies when we overeat. this is because __________.

Answers

Lipids are a from of long-term energy storage.

This is because "fat" is stored in your body, for an extended period of time. If you were to not eat, your body would prevent itself from starving, by eating the fat that it stored there days, months, or even years ago. This is why there are "long-term storage" cells.

Foods like hard candy, soda pop and candy bars are made of refined
A: amino acids
B: protein
C: sugar

Answers

Answer:

C: sugar. Good luck

What dose the acronym BAC mean

Answers

BAC means Blood Alcohol Content

why do bodybuiders oil up first?

Answers

It makes the lines and striations in the muscles more visible. So basically it just makes the muscle definition easier to see. Hope that helps!

What is one tip for effective discipline and why is it an effective method?

Answers

Respond with consistency. effective why? because l think is a helpful method to discipline for example children feel safe and thrive off of consistency when they know what to expect, they are better able to meet those expectations. Also being a Role Model is effective because you can teach what to expect and how to respond to situations by being a solid role model.

How do vaccines benefit people?

Answers

like a flu shot they put a little bit of the virus in it so you are immune to it so if you come across someone with the flu they cant affect you

Drinking alcohol on an empty stomach can cause you to get drunk faster.a. trueb. false

Answers

False 

drinking alcohol on a empty stomach does not get you drunk faster because beer does not get you really drunk the only type of alcoholic beverage that can do that is Real Wine like amontillado

Phospholipids provide the specific functions of the plasma membrane true or false

Answers

The answer to this question would be false.

The phospholipid is only providing a wall in the cell membrane. They didn't have a specific capability. But there are some protein or canal that will work like doors or windows that will allow the exchange of some kind of specific material. 

Phospholipids provide the specific functions of the plasma membrane.

The statement is FALSE.


Reasoning:


The phospholipids are the main component of the cell membrane.  Plasma membrane consists of both lipids and proteins. 

Phospholipids do not have the specific capability. They form a bilayer that is largely impermeable to water-soluble molecules. Proteins embedded within the phospholipids bilayer carry out the specific functions of the plasma membrane, including selective transport of molecules and cell-cell recognition.

Mental and emotional health can be improved through exercise.

Answers

The answer to the question is true
The answer is true
Mental and emotional health can be improved through exercise.

You are hanging out at your house after school with a group of friends. One of your friends pulls a bottle of alcohol out of her backpack and suggests you all start passing it around and drinking from it. what do you do in the situation

Answers

Its obviously wrong. And the right desicion is to say no, and try to explain that it is wrong for them to even have it. But its your own desion, just try to make the right one.

Answer:

Explain to your friends that this action is wrong and not accept doing that.

Explanation:

   You should avoid drinking alcohol in this age (im assuming they are teenagers, because of the school) and you might advise your friends about the dangerous of start drinking early.

    Adolescent alcohol consumption compromises the development of the central nervous system (CNS). In this way, your neuronal pathways may become more susceptible to alcohol damage and may impair several functions. The sooner you start drinking, the sooner you may have problems with alcohol: Studies showed that the use alcohol before age 15 are four times more likely to develop alcohol-related problems than those who start drinking after 21 years. Moreover, for adulthood, alcohol use in adolescence is associated with increased use and abuse of other drugs and more impulsive effects.  Under the effects of alcohol, young people are more likely to take risks - including fighting, unprotected or unconsensual sex, car accidents, and etc. In severe cases, young people may have other negative consequences, such as alcohol use, such as not fulfilling important obligations and even legal, social or interpersonal problems.

  So instead of doing that you should talk with your friends explaining how harmful alcohol could be and suggest do another thing, like play a game, instead of drinking.

Sam is shopping for seafood for a party. He wants to do everything he can to ensure that his guests are getting the best. What should Sam choose?
A. USDA marked inspected seafood
B. USDA marked processed seafood
C. PUFI marked seafood
D. PUFI marketed seafood
E. NOAA inspected seafood

Answers

I would choose A because it has been marked and inspected

Answer:

C

Explanation:

PUFI marked food is inspected and is a trusted mark to look for on seafood.

 Which is an example of protein complementing?

Answers

The term duration refers to C. how long a workout or exercise lasts.

Explanation:
The definition of duration is "the time during which something continues." C is the only answer having to do with the time the workout continues at.

Jamal started playing tennis as an after school activity

Answers

Good for Jamal! This is a good way to exercise, and make new friends!
Other Questions
Write each fraction in simplest form What concentration of benzoic acid will have a ph of 4.0? (for benzoic acid, pka=4.20)? How many stacked pennies would reach the moon? (assume that a penny is 1 mm thick.)? Use the change of base formula to compute log46.Round your answer to the nearest thousandth. 200 divided by 19.30 to the nearest 10th A new shirt costs $14.99. If the shirt is on sale for 1/5 off its price, about how much would you save? What is the answer to this equation y=4x+8x for x Why would it be hard to find the ideal CO2 level if there was barely any light? express 601 kg as an integer How are proteins are made, packaged, and transported within the cell? Which is the climax of Narrative of The Life of Frederick Douglass?A. Douglass marries, Anna, a free black womanB. Douglass decides to fight back against Covey's beatingsC. Douglass speaks at a anti-slavery rallyD. Douglass escapes to freedom least common multiple of 8 and 12 The complete combustion of ethanol, c2h5oh(l), to form h2o(g) and co2(g) at constant pressure releases 1235 kj of heat per mole of c2h5oh. write a balanced equation for this reaction. Sunshine has developed a new cruise offering and is targeting a single, specific segment with a single marketing message. this is an example of ________. Propane has the formula c3h8. if a sample of propane contains 0.20 moles of c, how many moles of h are present? antonym for chlorophyll Argentina used to have a military dictator who held all the power. The country now has a federal form of government. Which aspect of a federal form of government now protects Argentina from the control of a dictator? Why do elodea and onion cells have more consistent shapes than human epithelial cells? What according to madison are the two key differences between a democracy and a republic? what expressions have a value of 32? Steam Workshop Downloader