Cooling down exercises should last at least from 5-10 minutes. It helps an individual to slowly return its breathing and heart rate to normal. (If there were answers pre-provided I didn't see them so sorry if this wasn't the answer you were looking for).
After your workout, it's best to spend five to 10 minutes cooling down through a sequence of slow movements.
Why it is important to cooling down is important after exercise?Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure. Cooling down may be most important for competitive endurance athletes, such as marathoners, because it helps regulate blood flow.After your workout, it's best to spend five to 10 minutes cooling down through a sequence of slow movements.
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What happens in stage three of the birthing process
✧･ﾟ: *✧･ﾟ:* *:･ﾟ✧*:･ﾟ✧
Hello!
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❖ The 3rd stage is the delivery of the placenta. Stage 3 is the fastest.
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One way to determine your intensity is to rate how hard you feel you are working?
Yes and how hard you feel about the specific topic in general
The intensity of physical activity, such as how hard you're working, can be gauged using the Rating of Perceived Exertion (RPE). This scale takes into account your personal perception of your exertion and serves as a versatile tool for managing workout intensity or even effort in academic contexts.
Explanation:Yes, one way to measure your intensity during physical activity is to rate how hard you feel you are working. This is known as the Rating of Perceived Exertion (RPE).
The RPE scale provides a measure of the intensity of your physical activity, based on your perception of your exertion. For instance, the Centers for Disease Control (CDC) recommends using the RPE as it takes into account your overall sense of physical activity, and not just metrics such as heart rate. This is particularly important as heart rate can be affected by medications and may not always accurately reflect the intensity of the activity.
It's always beneficial to understand your intensity to manage and adapt your workouts effectively. You may also apply the concept of perceived exertion in academic or group work contexts, determining how much effort you're investing and adjusting accordingly to maximize your results.
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Which term defines when a person makes excuses for the abuser?
A.) Crisis Hotline
B.) Cycle of abuse
C.) Counseling
D.) Enabling
*****************************************
The correct option is D. Enabling is the term that defines when a person makes excuses for the abuser.
Enabling refers to when a person makes excuses for the abuser’s behavior, thereby allowing the abusive behavior to continue.
This often involves justifying or minimizing the abuser's actions, shifting blame to external factors, or making excuses for why the abuser behaves in a harmful manner. Enabling can undermine the victim's sense of reality and self-worth, perpetuating the cycle of abuse. It is a form of psychological manipulation that prevents the abuser from facing the consequences of their actions and can be a significant barrier to seeking help or making necessary changes in the abusive relationship.The other options are incorrect because:
Option A. Crisis Hotline: Provides immediate support and resources, but does not involve making excuses for the abuser.Option B. Cycle of Abuse: Describes the repeating phases of abuse, not the act of justifying or excusing the abuser's behavior.Option C. Counseling: Offers therapy and guidance for recovery, rather than justifying or enabling abusive actions.The first patient’s bill of right was
A. Written in 1990s by team of patient
B. Drafted by congress in early 1940s
C.adopted by a committee in 2012
D. Established in the early 1970s
D. established in the early 1970s by the American Hospital Association. The bill was revised in October of 1992.
A platonic relationship is _____. a friendly, non-romantic relationship the type of relationship you have with a boyfriend or girlfriend either romantic or non-romantic all of the above
A romantic Relationship is where both parts of the relationship share a mutal interest in each other that is greater than friendship in which they want to do couple things or have sexual attraction (hold hands, kiss, etc.)
A Platonic Relationship is where two people are intimate and close to each other but with no sexual attraction. This is often seen in people that are Siblings or Best Friends since they were little.
Where they are very close and do things that often if you were aquantiances with someone you wouldn't feel comfortable doing things with. Like be close each other despite personal bubble or share personal secrets.
For Example:
That one friend whom you're close with that may be the opposite gender or is your sexual orientation, but you consider yourself close to them, but would never consider being in a Romantic Relationship with.
In conclusion the answer is a friendly non-romantic relationship
Answer: The answer is A, A friendly, non-romantic relationship
Explanation: pls mark brainliest
List five places people shop for food and give one advantage and one disadvantage of each
krogers 1 good prices 1not always good produce
publix 1 they have a great bakery 1 they also have decenct prices
sorry cant think of more at the moment
What are some fun activities that could be done outside of school to maintain a healthy lifestyle?
A. Climbing trees, walking the dog
B. Joining the rec. center, seeing a movie
C. Reading a book, yoga
D. Riding a four-wheeler, computer games
C. Reading a book, yoga
Reading a book, yoga,are some fun activities that could be done outside of school to maintain a healthy lifestyle.
What is meant by healthy lifestyle?A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. Not all diseases are preventable, but a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided.Reading a book, yoga,are some fun activities that could be done outside of school to maintain a healthy lifestyle.
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What statement is true and why
The better statment is, which question is it?
_______refers to the body’s torso which include abdominal gluteus and lower back
a)girth
b)core
c)circumference
d)none of the above
Answer:
it is none of the above its buttocks
Explanation:
Answer is D, none of the above make sense concerning to human anatomy
Drug use during pregnancy does not affect the unborn baby.
Please select the best answer from the choices provided.
T
F
FALSE WOULD BE CORRECT
list three self-help approaches that can improve one's overall health
How long should you wait before exercising after you eat? O A. 60-90 minutes O B. 30 minutes O C 45 minutes O D 15 minutes
Which is an example of a problem with data collection in the health-care field?
a/ The equipment that is used in data collection is calibrated and working.
b/ The equipment that is used in data collection is not the newest model available.
c/ A survey has relevant questions, but a low number of people respond.
d/ A survey has relevant questions, and a high number of people respond.
A survey has relevant questions, but a low number of people respond. thus option C is correct.
Why surveying is important?Survey data aids in planning and design, as well as providing information that may be utilized to choose the best course of action. These can range from planning a minor house extension to choosing the courses of big infrastructure projects.
The following factors may influence the survey data's reliability: Respondents may not feel compelled to provide accurate and truthful responses. Respondents may be hesitant to provide answers that portray themselves in a negative light.
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Mrs. Kim becomes very upset when the doctor prepares to give her boy a vaccination without first consulting with her. Mrs. Kim then begins yelling at the doctor.
How could the doctor use critical thinking and interpersonal skills to resolve this conflict?
a/ The doctor should continue giving the child the vaccine and ignore Mrs. Kim’s yelling.
b/ The doctor should discuss Mrs. Kim’s concerns about vaccinations with her, help her see the benefits, and maintain a positive attitude.
c/ The doctor should tell her that he can call child protective services and have them explain why she should vaccinate her child.
d/ The doctor should respect the mother’s wishes and never give her daughter any vaccinations, but he should show his disapproval.
B would be the correct answer!
Answer:
The doctor should discuss Mrs. Kim’s concerns about vaccinations with her, help her see the benefits, and maintain a positive attitude.
Explanation:
Which action is characteristic of mental illness?
Feeling depressed or having anxiety about something.
Declining athletic ability can be the result of what ?
A. Eating well
B. Overtraining
C. Averaging eight hours of sleep a night
D. Watching too much tv
Declining athletic ability can be the result of overtraining. Thus, the correct option is B.
What is Athletic ability?Athletic ability may be defined as the presence of a combination of qualities that are properties of an athlete. These qualities include speed, strength, and agility.
Overtraining leads to various disorders like alterations in hormone production, suppression of the immune system, physical fatigue, psychological changes, etc. These disorders decrease athletic abilities like activeness, punctuality, and strength.
Therefore, the declining athletic ability can be the result of overtraining. Thus, the correct option is B.
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Answer:
b
Explanation:
when there is no space to the sides to steer into, controlled braking might be necessary to achieve the ______ possible stopping distance.
Controlled braking is applied to achieve the shortest possible stopping distance when there're obstacles and no room to swerve. The concept of ideal speed could be practiced by driving at 50 mph then applying brakes to figure out the vehicle behavior.
Explanation:When there is no space to the sides to steer into, controlled braking might be necessary to achieve the shortest possible stopping distance. Controlled braking is a technique used to allow a driver to stop their vehicle in the quickest way possible without losing control.
The concept of 'ideal speed' comes into play here. This is the maximum safe speed which a vehicle can turn on a curve without the aid of friction between the tire and the road. However, when a vehicle needs to stop quickly due to an unexpected obstacle and there's no room to swerve, the driver needs to engage in controlled braking, reducing the velocity while keeping the vehicle under control. It can help to practice this, for example, by driving the car at exactly 50 mph and then applying the brakes until it stops and recording the distance this takes. This helps the driver to understand how their vehicle behaves under such circumstances.
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Match each health screening to the correct disease.
BMI iron deficiency
X-ray COPD
Blood cell count obesity
BMI- obesity
X-Ray- COPD
Blood Cell Count- iron deficiency
Answer:
[Blood Cell Count - Iron Deficiency]
[X-ray - COPD]
[BMI - Obesity]
Explanation: a_p_e_x Confirmed, Hoped this helped you if so please give it a 5-star rating and thanks, and last but not least brainiest.
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Eating food that are high in _______ is a great way to keep the digestive system moving naturally A) fat B) protein C) fiber D) carbohydrats
Answer: Fiber.................
1. Identify which nutrients your body can use as a source of energy?
2. Define essential amino acids. From what source do you obtain essential amino acids?
3. How might saturated fats and trans fat cause illnesses later in life, like heart disease?
1.) carbohydrates are nutrients your body can use as a source of energy.
2.) Essential amino acids cannot be made by the body. As a result, they must come from food. The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
3.) Trans fat can raise your total blood cholesterol level, which increases your risk for heart diseases. Too much fat can lead to weight gain and obesity.
Final answer:
Our bodies can use nutrients such as carbohydrates, fats, and proteins for energy. Essential amino acids, which we must obtain from our diet, are vital for protein synthesis. Consuming high amounts of saturated fats and trans fats can lead to heart disease due to elevated cholesterol levels.
Explanation:
Nutrients Used for Energy
The body can use several types of nutrients as a source of energy, namely carbohydrates, fats, and proteins. Carbohydrates are the body's preferred source of energy and are broken down into glucose, which is utilized by cells. Fats provide a concentrated source of energy, and proteins, while primarily used for growth and repair, can also be used for energy if needed.
Essential Amino Acids
Essential amino acids are those that our bodies cannot synthesize and must be obtained through our diet. Good protein sources that contain essential amino acids include meats, dairy products, and certain plant-based proteins such as quinoa and soy products.
Effects of Saturated Fats and Trans Fats
Saturated fats and trans fats can contribute to the development of heart disease by elevating blood cholesterol levels. This can lead to artery blockage, atherosclerosis, and an increased risk of heart attacks. It is recommended to minimize intake of foods high in these fats, such as certain meats, full-fat dairy, and processed foods, and instead focus on lean meats, low-fat dairy, and healthy fats like those from fish, nuts, and vegetable oils.
Shea was caught driving under the influence (DUI) of a drug. Which legal consequences might he face? Check all that apply. attending a school counseling session having his driver’s license suspended paying the required fine for his crime losing respect from others spending time in jail after the arrest
The correct answer would be option B, C and E.
Shea was caught driving under the influence of a drug. She may face her driver's license suspended, paying the required fine for her crime and can spend time in jail after the arrest.
Explanation:
Driving under the influence of a Drug is a legal offense. People who drive after taking drugs and lose control of the vehicle, are considered committing a serious crime.
The punishment for driving under the influence depends upon the severity of the crime. People's driving license can be suspended temporarily. They can be fined for the crime they commit, or in severe situations, they can even be arrested and sent to jail.
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Shea could face a suspended driver's license, fines, jail time, mandatory counseling, and social repercussions like losing respect. For immigrants, legal consequences can include deportation or denial of visas and citizenship applications. DUI offenses also pose a risk of harm to themselves and others. The correct answer is option f) All of the above.
Shea, caught driving under the influence (DUI) of drugs, could face several serious legal consequences. These include:
Having his driver's license suspended (option b)Paying the required fine for his crime (option c)Spending time in jail after the arrest (option e)Attending a school or community counseling session, if he is a student and the school mandates it (option a)Experiencing social repercussions such as losing respect from others (option d)The severity of these consequences can vary depending on the jurisdiction, prior offenses, and the specifics of the incident. For immigrants, DUI convictions could lead to being deemed 'inadmissible', facing deportation, or having their visa or citizenship applications denied. It's crucial for individuals to recognize the potential for DUI to not just result in legal penalties, but also to do things that could easily hurt themselves or others and create long-term implications for their future.
Thus, the correct answer to the student's question is option f) All of the above.
Question
Shea was caught driving under the influence (DUI) of a drug. Which legal consequences might he face? Check all that apply. attending a school counseling session having his driver’s license suspended paying the required fine for his crime losing respect from others spending time in jail after the arrest, all of the above.
what is a valid question to ask when evaluating written health information
a.
3. What are the author’s credentials? Evaluating written health information effectively requires investigating the author's credentials, the trustworthiness of the content, and potential bias in the article. Analyzing these factors helps ensure the information is reliable and objective.
When evaluating written health information, it is essential to ask questions that help ascertain the trustworthiness and reliability of the content. A particularly valid question is about the author's credibility: "What are the author's credentials?". This involves checking if the author has the qualifications to write on the topic, whether they are affiliated with a recognized organization or institution, and if their credentials are listed and relevant to the health information provided.
Furthermore, assessing the trustworthiness of the information is vital. "Does the article include an abstract?" An abstract can provide a concise summary of the article's content and the research methods used, which offers insight into how strong the evidence presented is. It is also important to note if the information is supported by sources and if those sources are cited, indicating rigorous research methods.
Lastly, consider the potential bias in the information presented. Analyze if the article seems objective or if there's a certain bias or point of view. Check if there is advertising that might impact the content, as well as if the article represents a particular editorial position. Determining the scope of the article is also crucial to understand whether it provides a general overview or focuses on one specific aspect of a health-related topic.
How might a man's reproductive health concerns change at different periods of his life?
Answer: Age is one major factor in any health concerns, including reproductive. During younger years, reproductive health will likely be less of a concern, but in older years there are various issues someone can face.
Which might be the focus of an anti-tobacco advertisement ?
Well smoking is not the best thing on earth kids may do it to look cool for everyone else to see. But did you know that a smoker lives 10 years less than a nonsmoker which means a smoker dies much quicker. If you are under 18 please don't ruin your life also if you smoke around other children it could also cause them to get cancer.
Someone producing an anti-tobacco ad would focus on giving credible evidence that proves that smoking is very bad for you, and that it will ruin your life. I've seen ads online for vaping, and they all show what could happen to you if you do it.
which beverage is healthiest a. soda b. lowfat milk c. canned juice d. sweetened tea
Its low fat milk, it may not be tasty like the others but its the healthiest.
The answer would be b (lowfat milk)
what is the primary goal of quality control
Explanation:
The primary goal of quality control is to ensure the highest standards of quality for which the quality control is being done.
In simple words, we can say that maintaining the quality levels of a product is the goal of quality control.
There are many standards of quality control that ensure that highest standards are being maintained by the companies for their products. We can take example of ISO, which is a standard quality control and ISO certified organizations are the ones who are maintaining the international quality standards within their organizations for the production of their products.
What should you do when at a party, almost everyone is drinking, and you need a ride home?
call someone who's not drunk and go home
Call your parents or another trusted adult
Call an Uber, taxi, or similar service
If you feel uncomfortable, you can have a "code word" with an adult you trust that lets them know you need to be picked up without having others catch on.
What is visual literacy?
A. The process of reading words that are seen
B. Recognizing sight words
C. Using correct punctuation
D. The process of gaining meaning through visual images
I believe it is D.
“Visual literacy is the ability to interpret information presented in the form of an image...”
The answer is D because Visual Literacy is the ability to interpret information presented in the form of an image. Hope I helped and have a great day/night!!!
Layers of calcified matrix is called what
Layers of calcified matrix are called "lamellae." Lamellae refer to thin, flat layers of calcified tissue found in certain structures, such as bone and tooth enamel.
What are Layers of calcified matrixThese layers provide strength and support to the structure and are essential for the overall integrity and functionality of these tissues. In bone, for example, lamellae are arranged in a concentric pattern around blood vessels to form the osteons, which make up the basic structural unit of compact bone. In tooth enamel, they contribute to the hardness and durability of the outer layer of the tooth.
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What term is used to describe the ability of a pathogen to adapt to a particular medication so that the medication is no longer effective?
The term that is used is called ANTIBIOTIC RESISTANCE.
Antibiotic resistance refers to the ability of a pathogen to resist the effects of a drug that has been used to destroy it previously. This often occur when micro organisms change in such a way that they are able to grow and multiply in the presence of a drug, without been negatively affected.
Antibiotic resistance can occur naturally but misuse of antibiotic drugs is the major reason behind the resistance. Antibiotic resistance is a very big threat to global health and is rapidly increasing medical costs and death of patients.