Answer:
Hamstrings and Quadriceps.
Explanation:
Opposing muscle groups also known as "antagonistic muscles" are those that oppose the action of the other. Typically the easiest way to match these opposing muscles are on the opposite sides of the body. Example, your quads are on the front of your leg and hamstring on the back. Conveniently the quads are hip flexors while the hamstrings are hip extensors. Quads are knee flexors and hamstrings are knee extensors. So depending on the joint that they cross they will perform different actions.
Another example is the pecs and rhomboids, biceps and triceps AND SOO ON.
The agonist is typically the muscle thats flexes while the antagonistic is the one that relaxes and stretches.
Answer: Hamstring and Quadriceps
Explanation:
took test :)
What two body systems are most immediately involved in aerobic conditioning?
Answer:
Cardiovascular and respiratory.
Explanation:
Aerobic excerise raises your heart rate and incresases blood flow. Doing excersises repeatedly that raise your heart rate to and elevated, steady rate help with cardiovascular conditioning, and the respiratory system contributes by regulating your breathing, and oxygen reaching your blood, being pumped by the heart.
The respiratory and cardiovascular systems are the two body systems most immediately involved in aerobic conditioning, working together to provide oxygen to muscles and remove carbon dioxide.
Explanation:The two body systems most immediately involved in aerobic conditioning are the respiratory system and the cardiovascular system. These systems work synergistically to supply the muscles with oxygen, which is essential for aerobic respiration. The respiratory system is responsible for the exchange of gases, inhaling oxygen, and exhaling carbon dioxide. On the other hand, the cardiovascular system is tasked with transporting the oxygen from the lungs to the muscles and carrying back carbon dioxide to be expelled.
Aerobic exercises, like cycling, swimming, or running, keep the heart rate elevated for an extended period, improving cardiovascular health. Regular aerobic conditioning results in an increase in myoglobin within muscle fibers, enhancing their ability to use oxygen and therefore reducing fatigue. This type of activity also elevates the performance of the circulatory system, ensuring a robust supply of oxygen for longer durations.
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Which of the following are characteristics of a culture? Check all of the boxes that apply.
A. is taught to others and passed on to children
B. is determined by a person's physical appearance
C. is determined by one’s financial status
D. defines social rules and behavior culture
E. changes and evolves to meet the needs of people
Answer: a,d,e (correct on edge)
The noise from drag-racing cars can hit 140 decibels. Which statement is the most accurate about hearing loss suffered by racing fans?
-The hearing loss cannot be reversed.
-It damages hearing later in life.
-The damage can be fixed with hearing aids.
-It does not accumulate over time.
Edit: THE ANSWER IS the first one
Answer:
is the answer b? im not sure sorry :(
Explanation:
Answer:
A
Explanation:
edg2021
What are the three principal components of developmentally appropriate practices?
HELP PLEASE!!
It’s early childhood but they dint have it
Three principal components of developmentally appropriate practices are child-centeredness, active learning, and appropriate expectations, and all these together are components of appropriate practices.
What is the significance of developmentally appropriate practices?It is significant because the three parts that are included here are child-centeredness, which emphasizes the importance of understanding and respecting each child as an individual and promotes their unique ideas, and active learning, which allows children to be engaged in their own learning by exploring things. Then, realistic expectations for the children's overall development should be established.
Hence, the principal components of developmentally appropriate practices are child-centeredness, active learning, and appropriate expectations, and all these together are components of appropriate practices.
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Developmentally appropriate practices consist of a curriculum that supports extensive learning and development areas, teaching approaches tailored to children's developmental, cultural, and linguistic needs, and personalized assessments of each child's progress.
The three principal components of developmentally appropriate practices (DAP) are:
A curriculum that supports learning and development in social, emotional, physical, language, and cognitive areas.Teaching approaches that are developmentally, culturally, and linguistically appropriate.Assessment of children's progress to provide information on learning and development.These components are essential to ensure that children's individual needs are met in a way that is conducive to their overall growth and development. It's important that these practices promote children's health and nutrition, protect them from illness and injury, and are based on a sound knowledge of child development principles. Additionally, managing children's behavior and creating a supportive learning environment are crucial aspects of implementing DAP effectively.
1.If you have a lot to do, should you count on caffeine to give you the boost that you need? Explain your answer.
2.How does positive thinking contribute to overall health?
3.What role do the media play in health?
4.How does exercise benefit the cardiovascular system?
5.Discuss an example of how you could consider your environment when building a personal health plan.
6.Explain why healthy relationships are part of a healthy lifestyle.
7.Imagine that you are on your way to work and your car breaks down. How could positive thinking help you handle this situation?
8.Which of the techniques to relieve stress described in the unit are you most likely to use? Explain your answer.
9.Why is it important to understand that starting a new exercise might come with some discomfort in the beginning?
Answer:
2) Every thought releases some type of chemical. When positive thoughts are generated, when you're feeling happy, or optimistic, cortisol decreases and the brain produces serotonin, creating a feeling of well-being. ... Dopamine is also a neurotransmitter that helps control the brain's reward system and pleasure center.
Final answer:
Depending on caffeine for an energy boost is not a sustainable approach, while positive thinking plays a significant role in health by reducing stress and enhancing wellness. Regular exercise improves cardiovascular health, and taking one's environment into account is key when making a health plan. Healthy relationships contribute to a healthy lifestyle, and in stressful situations, positive thinking can be extremely beneficial.
Explanation:
1)Should You Rely on Caffeine?
Depending on caffeine for a boost of energy can be tempting, but it's not a sustainable strategy. Caffeine acts as a stimulant by blocking the action of adenosine, a brain chemical involved in sleep. While it might temporarily make you feel more alert, reliance on caffeine can lead to insomnia, headaches, nervousness, and a crash in energy levels as the effect wears off. It's important to balance caffeine intake with other healthy habits like proper sleep, nutrition, and exercise.
2)Importance of Positive Thinking
Positive thinking can significantly contribute to overall health by enhancing mental well-being, reducing stress, and even improving physical health. A positive mindset can boost your resilience against stress, lead to better lifestyle choices, and decrease the risk of chronic diseases.
3)Media's Influence on Health
The media plays a crucial role in influencing public opinion and knowledge about health-related issues, which can shape behaviors and attitudes towards health. It's important to seek out accurate and reliable health information and be aware of potential media biases and misinformation.
4)Exercise and Cardiovascular Health
Regular exercise benefits the cardiovascular system by strengthening the heart muscle, improving blood circulation, reducing blood pressure, and increasing the body's ability to use oxygen more efficiently. These improvements can reduce the risk of heart disease and stroke.
5)Environment and Personal Health Plan
Considering your environment when building a personal health plan can involve assessing the availability of resources like parks for exercise, grocery stores for healthy foods, and avoiding areas with high pollution or noise.
6)Healthy Relationships and Lifestyle
Healthy relationships are part of a healthy lifestyle because they provide emotional support, reduce stress, and can encourage positive health behaviors. Good communication and mutual respect are key components of healthy relationships.
7)Positive Thinking in Stressful Situations
In the event of a stressful situation like a car breakdown, positive thinking can help you maintain a calm demeanor, make rational decisions, and potentially see the event as an opportunity for growth instead of a setback.
8)Techniques to Relieve Stress
The techniques to relieve stress that I might use include deep breathing exercises and mindfulness meditation. These practices can help me stay centered and calm during periods of high stress.
9)Discomfort in Starting New Exercises
Understanding that starting a new exercise routine might be uncomfortable at first is important because this discomfort is a normal part of adapting to new physical demands. Recognizing this can help prevent discouragement and lead to long-term success.
1. What is the article mostly about?
a)the tragic death of Davis Cripe
b)how too much caffeine can be harmful
c)how to make ads that teens like
d)
why having high blood pressure is bad
The article discusses the harmful effects of excessive caffeine consumption and the importance of limiting caffeine intake. It includes a case study of a woman who experienced negative health effects from consuming excessive amounts of caffeine. The article also highlights the first published description of soda dependence.
Explanation:The article is mostly about how too much caffeine can be harmful. It provides information on the potential negative effects of high blood levels of caffeine, including insomnia, agitation, muscle twitching, nausea, irregular heartbeat, and even death. The article also mentions a case study of a woman who suffered ill effects from consuming excessive amounts of caffeine, leading to cardiovascular disease and diabetes symptoms. It emphasizes the importance of limiting caffeine intake and highlights the first published description of soda dependence in scientific literature.
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Mental Health and mental illness both involve the brain and how it
functions.True or False
Answer:true
Explanation:
Heath is how much you took positive thoughts in it
While illnesses means disappointments hopelessness and negatives distortions
How does ramadan affect your mental and social health
Answer:
Explanation:
i don't participate in it but i have a friend who does and she gets more irritable and she gets more slow :3 hope that helps a bit
PLEASE HELP ‼️The chewed food in our mouth is__. (Bolus,chyme, or feces’When our food reaches the stomach, it mixes with the acids in the stomach to form__ .(bolus,chyme,or feces)
Pick what goes in the blanks
Answer:
first one is Bolus and the second is Chyme, i just took the test and got 100%
Final answer:
The chewed food in our mouth is known as a bolus, and when it reaches the stomach and mixes with the acids, it turns into chyme.
Explanation:
The chewed food in our mouth is bolus. When our food reaches the stomach, it is mixed with the stomach acids and turns into chyme.
After being chewed and mixed with saliva, the food becomes a bolus, which travels down the esophagus to the stomach. There, the bolus is further broken down with digestive juices, resulting in the creation of chyme. Chyme is a mixture of food and digestive juices that is produced in the stomach. Chyme eventually moves from the stomach to the small intestine, where it mixes with bile, which emulsifies fats. This process is regulated by the pyloric sphincter, which separates the stomach from the small intestine.
People are more likely to display altruistic behaviors toward all of the following except
A. members of social groups
B. complete strangers
C. kin groups
D. those who seem similar
Please select the best answer from the choices provided
The answer is B!
Which question is irrelevant when determining an appropriate physical activity?
A) How quickly will it work?
B) Can I do it alone and in groups?
C) Do I like it enough to stick with it?
D) Can I afford the equipment?
Final answer:
The question 'How quickly will it work?' is the least relevant when determining an appropriate physical activity because the effectiveness of an exercise varies individually and distracts from the importance of sustainability and personal enjoyment.
Explanation:
When determining an appropriate physical activity, the relevance of each question varies depending on the individual's goals, preferences, and circumstances. However, one question stands out as least directly related to the fundamentals of choosing a physical activity: "How quickly will it work?" This question (Option A) is less relevant because the effectiveness of a physical activity is subjective and varies greatly from person to person. It also shifts focus away from the importance of enjoying the activity and integrating it into a sustainable lifestyle. On the other hand, questions about affordability, enjoyment, and whether an activity can be done alone or in a group (Options B, C, D) are directly relevant because they address practical considerations for maintaining a regular exercise regimen.
1. Unhealthy relationships can have an effect on a person’s physical health by
decreasing which of the following?
A. Frequency of headaches
B. Blood pressure
C. Sleep quality
D. Stress
2. Which of the following is a negative effect of having career goals?
A. Loss of self-esteem
B. Loss of emotional support
C. Increased energy
D. Increased stress
3. Positive relationships combined with emotional health does NOT support which of
the following?
A. Work-life balance
B. Sense of contentment
C. Sense of meaning and purpose
D. Self-confidence and self-esteem
4. When discussing unhealthy relationships and physical health, which of the
following is possible?
A. Increased self-esteem
B. Tension and migraine headaches
C. Lack of respect
D. Setting goals
5. Erica and Jeff are involved in an unhealthy relationship. Lately, they have been
arguing until late at night and Erica has been suffering from insomnia. What could
be another symptom of this unhealthy relationship?
A. Decreased blood pressure
B. Increased endorphins
C. Panic attacks
D. Relaxed muscles
Quality of sleep, increased stress, sense of contentment, tension and migraine headaches and panic attacks are the correct answers of the given questions.
Unhealthy relationships can have an effect on a person’s physical health by decreasing quality of sleep because the stress that creates unhealthy relationship reduces the quality sleep. Increased stress is a negative effect of having career goals because people work hard in order to fulfils career goals so they take stress that harms their health. Positive relationships combined with emotional health does not support sense of contentment.
When discussing unhealthy relationships and physical health, tension and migraine headaches are possible to occur that adversely affects health. Erica and Jeff are involved in an unhealthy relationship. Lately, they have been arguing until late at night and Erica has been suffering from insomnia. Panic attacks is another symptom of this unhealthy relationship which is the indicator of having stress.
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Answer:first one b ,second one is c ,third one is d, forth one is a ,5th one is c
Explanation: i did it
Fight or flight and the nervous system ?
WILL GIVE BRAINLIEST
Which one of these body composition components can you improve?
a). bone structure
b). number of muscle fibers
c). the amount of body fat
d). your height
Answer:
B. Number of muscle fibers
Answer:
A
Explanation:
If you work out like weightlifting or have some strength training you will have a new bone growth that will help with maintaining the existing bone structure so it will improve/help the bone structure.
please tell me if im wrong.
Lysa is buying clothes for her infant niece. Which feature is most important when buying clothes for her niece?
Answer:
I believe is answer D
Explanation:
A.) The clothes should be flame resistant.
B.) The clothes should be pink.
C.) The clothes should have sequins.
D.) The clothes should be soft.
The most crucial features Lysa should look for in infant clothing are safety, comfort, and practicality. Safety involves no small parts and flame-resistant, non-toxic materials, comfort refers to soft, breathable fabrics, and practicality encompasses ease of changing and cleaning.
Explanation:When buying clothes for an infant, the most important feature Lysa should consider is the safety of the clothing. This includes ensuring there are no small buttons or embellishments that could be a choking hazard, that the clothes are flame-resistant, and that they are made of non-toxic materials. Another key feature is the comfort of the baby; this means the clothes should be made from soft, breathable fabrics like cotton to prevent irritation of the infant's sensitive skin.
Practicality is also essential when selecting infant clothes. Look for clothes that are easy to put on and take off, which is convenient for frequent diaper changes, and consider the ease of cleaning the clothes as babies tend to create a lot of laundry. Additionally, it's wise to choose clothes that have room for growth to accommodate the rapid physical development of infants.
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what is the minimum amount of time that should be expected before clear signs of fitness improvement are seen in training? a. 2 weeks b. 4 weeks c. 6 weeks d. 8 weeks
Answer:
C
Explanation:
Did on a quiz and got it right
When Yolanda got home from school, no one was there. She expected to see her mother, who had promised to take her to the mall after school. Yolanda plopped on the couch and began to cry. Then she got up, stomped up the stairs, and slammed her bedroom door. Which BEST describes the first step Yolanda should take in managing her emotions? A. deciding to respond to her feelings right away B. recognizing that her reactions affect others C. choosing to respond in a healthier way D. identifying the emotions she is feeling
Answer:
The answer is C, coping with them in a healthier way.
Explanation:
your learning about effective coping mechanisms.
What are the components of an effective weight-training program?
A.
conditioning, progression, generalization, overwork, balance, and recovery
B.
overload, progression, specificity, regularity, recovery, balance, and variety
C.
overwork, coordination, motivation, conditioning, regularity, and variety
D.
consistency, progression, rest, regression, balance, and specificity
Please select the best answer from the choices provided.
A
B
C
D
Answer:
The answer is B.
Just took the test on edg
Explanation:
The components of an effective weight-training program are B. overload, progression, specificity, regularity, recovery, balance, and variety
The components of an effective weight-training program include:
Overload: Gradually increasing the intensity, duration, or resistance of the exercises to challenge the muscles and promote improvements.
Progression: Gradually increasing the difficulty or complexity of the exercises as the individual's strength and fitness level improves.
Specificity: Designing the program to target specific muscle groups and fitness goals.
Regularity: Consistently following the training program to achieve desired results.
Recovery: Allowing adequate rest periods between workouts to give muscles time to recover and repair.
Balance: Incorporating exercises that target different muscle groups to ensure overall muscle development and prevent imbalances.
Variety: Including a diverse range of exercises to keep the workouts interesting and prevent plateauing.
These components work together to create a well-rounded and effective weight-training program that helps individuals improve their strength, endurance, and overall fitness level.
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Make a word web of your ideas with the term “alcohol use” in the center.?
Answer:
Alcohol has many uses. Some of them are:
As a preservative in cosmetics and drugsproduction of alcoholic drinkspreservative in confectioneriesfor cookingfor disinfectionin Methanol as Industrial FeedstockWordweb showing some of the ideas above is attached.
Cheers!
People living in some countries have a difficult time obtaining foods that are high in vitamin A.
Which advantage of genetic technologies would these people most benefit from?
higher tolerance of crops to temperature changes
decreased crop resistance to disease
lowered cost of food production
increased nutritional value of crops
how long does it take for someone to anser?
Answer:
lowered cost of food production
as cow dung can be used in bamboo green houses initiatives world wide and there is no fungi or pesticides exposed to spinach and vitamin vegetables.
Explanation:
They can benefit from growing at a lower cost and access information to the others far quicker. Like growing spinach in a cooler room of the house if no land, or renting space for own green house, a bamboo green house is made of plastic sheeting and plastic Velcro it is cheap, but upgrades would become cheaper.
Reasons of lowered costs; One cup of cooked spinach has 943 micrograms of vitamin A –– enough for a whole day.Another example is Cooked carrots provide 44% DV per serving. Some people have a rare digestion to vitamin A and it they wuld need higher portions, such things as beef liver pate, would then become affordable if production costs were cheaper.
Spinach Germination Time
Expect to see the seedlings germinate around 5-14 days after planting, depending on the variety. In the right growing conditions, most seeds sown into a seed tray will display about 2 or 3 leaves per plant. At that point, it's time to carefully transplant them into a pot.
Carrots do not grow well in hot weather but they do sprout in hot weather They are slow to germinate in cool weather and sprout best when the ambient temperature is around 70 F, so it is seasonal and they freeze well.
Answer:
lowered cost of food production as cow dung can be used in bamboo green houses initiatives world wide and there is no fungi or pesticides exposed to spinach and vitamin vegetables.
NEED HELP‼️ Thomas has chronic constipation. What mediation could help him? A. an antacid B. an antiemetic C. an emetic D. a laxative
Answer:
D. a laxative. Poor thomas...
Explanation:
Answer:D -Laxative
Explanation:
Antacid fights acid is the stomach, antiemetic is medication to stop/prevent vomiting and nausea, emetic is a medication to induce vomiting.
What bone disease,most common in women over the age of 50.causes bones to become weak and brittle
Answer:
Osteoporosis
Explanation:
Can you live without brain cells??
Answer: No
Explanation:
Since it controls vital functions such as breathing, swallowing, digestion, eye movement and heartbeat, there can be no life without it. But the rest of the brain is obviously capable of some remarkable feats, with one part able to compensate for deficiencies in another.
What is the man’s genotype?
Answer:
The most common genotype of a male is XY.
Explanation:
However, sometimes meiosis (the production of gametes, sex cells ie sperm and egg) does not occur as it should and sometimes an egg is fertilized with a sperm that has an xy in it instead of just a y gamete, resulting in a fertilized egg with an xxy geneotype.
Answer: XY is male, and XX is female.
Explanation: males and females have different genes...
hope this actually helps.
What is a heart surgeon called?
Answer:
Cardiothoracic Surgeons
Explanation:
they perform hearts and chest
WILL GIVE BRANILIEST!!!!RATE!!!VOTE!!!!SHARE YO SMARTNESS!!!!!!ANSWER IF YOUR SURE THO CUZ THIS MY LAST CHANCE!!!!!!
Those with low socioeconomic status are often at risk for health issues.
True
False
What are the basics of nutrition and facts ansors
Answer:
Added Sugar Is a Disaster. To improve the taste of processed foods, producers often add sugar to them. This type of...
Omega-3 Fats Are Crucial and Most People Don't Get Enough. Omega-3 fatty acids are extremely important for the proper...
There Is No Perfect Diet for Everyone. People are all unique.
Explanation:
The basics of nutrition include understanding the different nutrients required by the body, their functions, and the best food sources for these nutrients.
The primary nutrients are carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates are the body's main source of energy. They are found in foods such as bread, rice, pasta, fruits, and vegetables. Proteins are essential for growth and repair of body tissues and can be obtained from meat, fish, eggs, dairy products, legumes, and nuts. Fats provide a concentrated source of energy and are necessary for the absorption of certain vitamins. Healthy sources of fats include avocados, nuts, seeds, and oily fish.
Vitamins and minerals are micronutrients that are required in smaller amounts but are crucial for various bodily functions. For example, vitamin C is important for the immune system, calcium is necessary for strong bones and teeth, and iron is essential for transporting oxygen in the blood.
Water is also a critical nutrient, as it is involved in every bodily function, from digestion to temperature regulation. It is recommended that individuals drink plenty of water throughout the day and consume foods with high water content, such as cucumbers, tomatoes, and oranges.
A balanced diet that includes a variety of foods from all food groups ensures that the body receives all the necessary nutrients. It is also important to consider portion sizes and the balance between calorie intake and physical activity to maintain a healthy weight.
Additionally, dietary fiber, which is found in plant-based foods like whole grains, fruits, and vegetables, is important for digestive health. Fiber helps to maintain bowel health, lowers cholesterol levels, and controls blood sugar levels.
A healthy diet supports physical and mental well-being, reduces the risk of chronic diseases, and contributes to a longer and healthier life. It is also important to note that individual nutritional needs can vary based on age, gender, activity level, and health status, so personalized advice from a healthcare provider or a registered dietitian can be beneficial.
The function of the extraocular muscles is to
Answer:
extraocular muscles execute eye movements and are innervated by three cranial nerves. The muscles are attached to the sclera of the eye at one end and are anchored to the bony orbit of the eye at their opposite ends.
Explanation:
How does technology affect the way people eat? Describe how today’s technology affects your food choices?
Well sometimes it can make you undereat or overeat becuase your trying to be like people you see all over the interent. Technology is causeing peoples self esteem to go down and a lot of people will get eating disorders.
Final answer:
Technology affects the way people eat by providing greater convenience, variety, and access to nutrition information, while also influencing food trends. However, it also presents challenges such as an increase in processed food consumption and potential confusion from conflicting dietary advice online.
Explanation:
Technology and Food Choices
Technology profoundly influences the way people eat and their food choices. The availability of online delivery services and food apps has broadened access to a variety of cuisines, making it possible to have almost any type of food delivered to your doorstep. Furthermore, technology in the form of social media influences food trends and health awareness, often resulting in the spread of nutrition information and sometimes unsupported diet fads.
With advances in food production technology, we also see more genetically modified foods and a greater selection of out-of-season produce available year-round. The Internet provides a wealth of resources for individuals to learn about diets, meal planning, and healthy eating, yet the overwhelming amount of information can sometimes lead to confusion over what is genuinely healthy.
Additionally, the rise in smart kitchen gadgets and appliances has transformed cooking at home, enabling individuals with limited time or culinary skills to prepare meals more efficiently. However, the reliance on technology also has downsides, like less physical activity associated with convenience eating and potential overreliance on processed foods.
Overall, technology provides both opportunities and challenges for personal health and nutrition. While it has made access to food more convenient and has potentially increased the diversity of one's diet, there is a need for critical engagement and informed decision-making to ensure that technology's impact on eating is positive.
Nutrition facts labels include which of the following?
A)Serving size
B)Calories
C)Ingredient list
D)All of the above
Answer:
D) All of the above.