(01.06 MC)You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of activity is this an example of?

Answers

Answer 1

aerobic activity because it uses oxygen for a long duration.

Answer 2

Aerobic Activity

I hope this helps! :)


Related Questions

Understand what a distorted self image might involve. What might cause this distortion?

Answers

when you don't like yourself and by caring wjat others thing

Which of these is an example of how the media can perpetuate common sexual stereotypes

Answers

An older female is depicted as asexual and uninterested in romance

Answer:

A lesbian is depicted as masculine

Explanation:

ap3x answer

Which of these is an example of how the media can perpetuate common sexual stereotypes?

A An older female is depicted as a sexual and uninterested in romance
B A female athlete is shown competing with both male and female athletes at a professional level
C A heterosexual male is shown caring for his children and managing his home
D A young man nurse is depicted as competent, professional, and caring

I think it's A IDK PLs Help :D

Answers

The correct answer is A. An older female is depicted as asexual and uninterested in romance

Explanation:

A stereotype can be defined as a fixed and inaccurate idea about something. In the case of human sexuality, one common stereotype is to believe older people are not interested in sex or romance due to their age. This is not true because older people have sexual desires and needs in the same way younger people do. This stereotype has been perpetuated through media because older females and males are depicted as asexual or uninterested in sexuality. Thus, the option that is an example of media perpetuating sexual stereotypes is A.

Tess was in a relationship with someone her own age. Her partner pressured her into having sex. She said she didn't want to have intercourse but was told that she would be dumped and embarrassed if she didn't give in. Which term best describes this situation?
A. Stalking
B. Sexual abuse
C. Sexual coercion
D. Sexual harrassment

Answers

Answer:

Option (C)

Explanation:

Sexual coercion refers to the unwanted sexual activity that takes place when a person is forced, pressurized, threatened, or tricked in a non-physical manner. It is a crime and if a person found to be committing this crime then he/she will be punished by imposing a fine and/or will be put behind the bar for about three years.

In the given case, Tess was being sexually coerced by her partner.

Thus, the correct answer is option (C).

Answer:c

Explanation:

How can toxic shock syndrome be prevented?
A.By using prescription medications
B.By getting regular Pap tests
C.By changing tampons frequently
D.By using over-the-counter medications

Answers

c) by changing tampons frequently
I agree that it's c. If you leave a tampon in for a good 8 hours you can build up some bacteria and it's never a good thing to have.

The most critical thing to do before you pass another vehicle is:
A. Check to the rear
B. to the left side
C. Check ahead
D. Check to the right side

Answers

B or D pretty sure it's D though

Final answer:

Before passing another vehicle, the most critical step is to Check to the left side, ensuring it is safe to do so without any oncoming traffic and that there is enough space for the maneuver. So the correct option is B.

Explanation:

The most critical thing to do before you pass another vehicle is to ensure that the maneuver can be done safely. This involves multiple checks, but when asked which is the most critical, it is to Check to the left side (option B), where the passing will occur. It is imperative to ensure no oncoming traffic is present and that there is enough space to pass without causing danger to oneself or others.

Furthermore, the driver must also check mirrors and blind spots. In addition to the left side, checking the rear to understand the position and speed of vehicles behind is crucial, as is checking ahead to ensure the road is clear and it is safe to pass, and checking the right side to ensure no one is overtaking you from that side. All these components form part of a safe passing procedure on the road.

Zayden is experiencing confusion and nausea, but no pain. He also discovered that he is having problems with his lungs,kidneys,and liver. What illegal drug is Zayden most likely using

Answers

the symptoms are related to narcotics

What is meant by, "The whole of a person is greater than and different from the sum of the parts"?

Answers

What this sentence means is that one aspect of someone's life is not greater than the whole body as a whole and that the summation of one's life make up the whole of a person.
The whole person is believed to be made up of many aspects: physical health and fitness, mental health, emotional health, spirituality, social life, environmental and occupation aspect, etc. 
In the health sector for instance, health providers had been advised not to treat people's diseases alone but to take cognizance of the person as a whole; the health aspect is just one of the life aspects of a patient.

Which term could describe a person's biological sex?

A Female
B Homosexual
C Transgender
D Androgyny

Probably A but I don't really understand the question

Answers

Female. The only biological sexes are male and female
The answer should be A. The question basically means their actual gender, like male or female. The gender they were born with
hope this helps:)

hitch of the following is a possible result of unhealthy weight gain?

low blood pressure

hep C

type 2 diabetes

oral infections

Answers

Final answer:

Unhealthy weight gain can lead to the development of several health issues, one of them being Type 2 Diabetes. This is because excess weight can cause the body to resist insulin, leading to increased blood glucose levels.

Explanation:

Unhealthy weight gain is often linked to various health problems. Among the options provided, Type 2 Diabetes is a possible result of unhealthy weight gain. Over time, being overweight or obese leads to insulin resistance, a significant factor contributing to Type 2 Diabetes development.

Excess body weight might cause the body's cells to change, making them resist the hormone insulin. In result, your blood glucose levels can rise, leading to Type 2 Diabetes. Thus, maintaining a healthy weight is crucial for overall well-being and prevention of chronic health conditions.

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which of these is an uncontrollable risk factors for a disease
a. hygiene
b. sexual behavior
c. poverty
d. insect bites

Answers

I think that the answer is poverty

Poverty is an uncontrollable risk factors for a disease. Thus the correct option is C.

What is poverty?

Poverty is defined as about not having enough money to meet basic needs including food, clothing and shelter.

Poverty increases the risk of death and disability from non-communicable diseases, such as cancer, heart disease, stroke and diabetes in low- and middle-income countries. Researchers also found evidence that developing an non communicable disease increases the risk of falling into poverty in developing and developed countries.

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To warm up before a run, David begins by completing quad and hurdler's stretches. Which of these accurately evaluates his choice of warm-up activities? These activities are appropriate because they prepare muscles for intense movement. These activities are not appropriate because the muscles stretched are not warm yet. These activities are appropriate because they make the leg muscles more flexible. These activities are not appropriate because they stretch muscles not used in the exercise. You must check the box below prior to submitting your exam!

Answers

the answer would either be a or c.

Which of these statements is a myth?
A. female can get pregnant the first time she has sexual intercourse.
B. A female always ovulates two weeks after the first day of her menstrual period.
C. A female can get pregnant even if her partner withdraws before ejaculating.
D. A female always has a chance of getting pregnant when she has sexual intercourse without contraception.

Answers

B. A female always ovulates two weeks after the first day of her menstrual period.

A female always ovulates two weeks after the first day of her menstrual period.

Ovulation period vary from female to female.Ovulation does not always occur on the same day every month and can vary by a day or more on either side of the expected date.

What is ovulation period?Ovulation is the process in which a mature egg is released from the ovary. After it's released, the egg moves down the fallopian tube and stays there for 12 to 24 hours, where it can be fertilized.

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Glen is attempting to use operant conditioning to train his dog, Thor, to fetch a ball upon command. To test Thor’s understanding, Glen throws the ball and yells, “Pineapple!” Thor does not fetch the ball. Which process of operant conditioning has Thor demonstrated?

Answers

Positive reinforcement or Stimuli discrimination

Answer:

Stimuli discrimination

Explanation:

Concerning yourself with what you can do to positively impact your immediate and global surroundings is what type of wellness?
Chemical
Environmental
Social
Economical

Answers

b; environmental , i believe so . 

Which of the following components should a fire escape plan include?

Answers

Some major components include:
-Primary Exit (Where everyone should attempt to leave first)
-One or more alternate exits, only to be used if the primary exit is blocked
-One or two SMALL things that can be easily carried out (Pets not included in this, they should be taken out as family, not items)
-A small first aid kit, including band-aids, aloe, etc. for minor burns and injuries (this may be unnecessary, as the EMT's will have all these things)

A.) multiple escape routes from every room


B.) a safe meeting place away from the house

C.) periodical practice



Please rate and thank : )

Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. Although he is not trying to lose weight, he has lost one pound per week over the last two months. He wants to increase his level of activity and exercise, and he wants to return to his weight from two months ago. Which strategy should he follow to prevent becoming underweight?
A.)Increase his activity and exercise levels and add more calories to gradually gain weight
B.)Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
C.)Increase his snacks to two or three per day until he reaches his target weight D.)Increase his calories consumed and do less activity and exercise until he reaches his target weight

Answers

D. Increase his calories consumed and do less activity and exercise until he reaches his target weight.
A.)Increase his activity and exercise levels and add more calories to gradually gain weight

How can the principle of overload be applied to a sport, such as tennis or basketball?

Answers

Overloading taps the body's mechanisms that bring about the desired changes that go hand-in-hand with specificity. Improving cardiovascular fitness involves sustaining submaximal activities for extended periods of time. Increasing strength requires lifting progressively heavier weight loads. The principle applies to duration and volume of training.

Answer:

Sample response

The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.

Your friends invite you to go on vacation with them, but the vacation interferes with your daily exercise routine. What is the healthiest personal choose you can make regarding the two events?
Politely decline the invitation and cite your reasons
Go on the vacation, but raise the intensity of your exercises when you return
Ask your friends if they could postpone the vacation until you achieve your fitness goal
Set time aside to exercise while you vacation with your friends

Answers

Set time aside to exercise while you vacation with your friends.

Answer:

Set time aside to exercise while you vacation with your friends

Explanation:

If you want to go on vacation with your friends, it will not be healthy for you to decline their invitation because of your exercise routine. If you refuse, your exercises will not be pleasurable because you will be sorry that you are not having fun.

For this reason, if you wish to go on vacation with your friends you must accept the invitation and adapt your exercise routine to your travel routine. That is, you can set aside time to work out while you vacation with your friends.

why is it important to make healthy choices about your diet and exercise

Answers

So you can have a healthy life... What are the options? 
What you eat is what you are - George harrison from the Beatles

Identify the government wellness program that provides assistance to mothers with children up to age five.
Child and Adult Care Food Program
School Lunch Program
Women, Infants, and Children
Food Stamps Program

Answers

The answer for this question is A
Women, Infants, and Children

Explain the five steps involved in creating a fitness plan. (Be sure to click next at the bottom of the first page.) (Site 1)

Answers

These are five steps I know of from experience, previous research, and learning.

1.) Research

2.) Choose what plan works best for you.

3.) Start the plan slowly, taking it step by step. This includes healthy eating habits and daily exercise.

4). Don't burn yourself out.

5). Learn how to recognise when a plan is working for you and when it isn't.

Julie and her boyfriend Matt are on their second date. They have just finished having dinner at a new restaurant in town. The server brings the check and neither of them is sure what to do. Does Matt pay for both of them? Does Julie pay for her own dinner? Does Julie pay for both of them? Which statement best reflects where they are on the Team Clock?


As a team, they are in the Distancing phase and they are deciding if they want to stay together.
As a team, they are in the Investment phase and they have not yet set boundaries and rules.
As a team, they are in the Trust phase and they are accustomed to a certain way of doing things.
As a team, they are in the Innovation phase and they are trying to take risks together.

Answers

It sounds like they would be in the Investment phase, just based on the question and the answers.
As a team, they are in the Investment phase and they have not yet set boundaries and rules.

Elie wants to join the basketball team, so he has started running on the weekends to build up his stamina. He monitors his heart rate and finds that he is often reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. What should Elie do to improve his workout?
A) Run more often
B) Run more quickly
C) Run more slowly
D) Run less often

Answers

He should run slowly.
 

Answer:

The Answer is C: Run More slowly

Explanation:

If a product has 200 calories per serving and 100 calories from fat, then the percent of calories from fat would reveal that the product is:
50% calories from fat and potentially an unhealthy choice
50% calories from fat and a low-fat food item
100% calories from fat and potentially an unhealthy choice
50% calories from fat and potentially a healthy choice

Answers

The answer for this question is D
its the first one g hes wrong



brainliest plz

You just saw an advertisement that asks, "All your friends have switched to our pizza; when will you?" What technique has the advertising company used to persuade you to get the pizza?

Answers

They're using the Bandwagon technique
The bandwagon technique because mainly they know if you k ow someone whom may have tried something you will eventually do the same

All of the following can trigger an asthma attack except what

Answers

A goal of asthma treatment is to control your water usage

Answer:all the above

Explanation:

Conduct online research on cervical cancer. Write a few paragraphs describing your findings. Include a brief description of the disorder and its causes, risk factors, symptoms, and treatment

Answers

Chronic infection, especially when it is caused by certain high-risk HPV types, can eventually cause certain cancers, such as cervical cancer. Although there is currently no cure for HPV infection, there are ways to treat the warts and abnormal cell growth that HPV causes.Dec 5, 2016

Answer:

Cervical cancer is the cancer of the cervix, which is a part of the reproductive system. Infection by the Human Papillomavirus (HPV) is the common cause of cervical cancer.

Early stages of cervical cancer do not show any symptoms. As the disease progresses, the symptoms are more visible. Pains begin in the pelvic region during intercourse or at other times. There can be blood in vaginal discharge of menopausal women. Or, a vaginal discharge with foul odor are some common symptoms.

Though the exact role of HPV in cervical cancer is not clear, it is certain that HPV infection is one of the causes of cervical cancer. HPV infection is sexually transmitted. Usually, the body immune system helps prevent the virus from multiplying. However, at times, the virus evades the immune system and manages to survive. It alters the cell DNA and causes a mutation. This mutation leads to cervical cancer. Smoking, sexual intercourse at an early age, and multiple sexual partners are some of the risk factors.

Cervical cancer can be diagnosed at an early stage if one undergoes a Pap smear test regularly. Diagnostic tests like a punch biopsy and cone biopsy can help to ascertain the presence of cervical cancer.

Cervical cancer in its initial stages can be treated using radiation therapy. Some doctors advise having a hysterectomy, which involves complete removal of the uterus. If it has metastasized to other areas, then chemotherapy is advised.

Fortunately, vaccines are available to minimize the chances of developing cervical cancer. Being vaccinated against HPV decreases the chances of cervical cancer.

Explanation:

Its the key when you hit enter

what are the primary determinants limiting max heart rate in a person?

Answers

Blood volume. If you are tired and no blood is able to get to your body and you heart keeps going faster your heart is probably going to fail.

The primary determinant limiting maximum heart rate in a person is age, calculated as 220 minus one's age. There can be variances, but this guides exercise intensity to target heart rate zones. Monitoring heart rate during exercise is crucial to avoid overexertion.

One of the primary determinants limiting maximum heart rate (MHR) in a person is age. The estimated MHR is typically calculated as 220 beats per minute minus the person's age. This relationship suggests that as a person ages, the maximum heart rate he or she can achieve decreases. Despite this general formula, there can be variances between this calculated value and an individual's actual MHR as determined through laboratory testing.

For cardiovascular exercises, it's important to exercise within your target heart rate (THR), which is usually set between 50 to 70% of your MHR. As the heart rate increases during physical activity, cardiac output (CO) increases up to a point; beyond certain heart rates, CO may actually decrease due to the decreased stroke volume (SV) resulting from shorter diastolic filling times. Therefore, monitoring your heart rate during exercise is essential to stay within a safe range that allows an optimal workout without overexerting the heart.

_______________ occurs when a mature egg is released from the ovary. 

Menstruation
Menopause
Pregnancy
Ovulation

Answers

its ovulation hope this helps

Menstruation occurs when a mature egg is released from the ovary.

Thus the correct option is A.

What are the phases of mensuration cycle?

The menstrual cycle is divided into four phases:

Menstrual phase: Day 1 of period, uterus lining that is prepared for implantation starts to shed which lasts 3 to 5 days.Follicular phase: In this phase, the primary follicle starts developing into a mature Graffian follicle. The endometrium also starts proliferating. The uterus starts preparation for another pregnancy.Ovulatory phase: Mid-cycle phase, this is the phase in where ovulation takes place that is day 13-17. The end of the follicular phase along with the ovulation period defines the fertilization period.Luteal phase: It is the post-ovulation phase, where the fate of the corpus luteum is decided. If fertilization occurs, pregnancy starts. If fertilisation doesn’t occur, it marks the onset of another cycle.

In a life cycle, a woman’s body is vulnerable to a variety of changes. The cycle of these changes occur in women every month, positively for pregnancy is known as the menstrual cycle.

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